Therapists for college students near Pittsburgh, PA

Same or next week availability! Welcome, I'm Dr Amy O'Donnell. I'm not here to fix you. Because you aren't broken. I believe everyone naturally has the capacity for healing. Together we learn how that looks for you. I help you incorporate natural approaches into your mental health care to create lasting change in mood, stress and sense of purpose. I’m an integrative psychiatrist. I think of my practice as like a one-stop-shop as services that are normally diluted among different providers get streamlined into one place - psychodynamic psychotherapy, medication management, and holistic approaches like nutrition, supplements and botanicals. While I can help with many concerns, my main areas of focus include new and expectant moms, medication de-prescribing and navigating high stress or low mood. We dig deeper to build insight into your whole person, address root causes and establish a resilient foundation so you face life’s challenges with increasing confidence and balance. I’ll be honest; creating lasting change will be challenging and uncomfortable at times. It will require commitment. My promise to you is that you won’t be alone on this journey. If you think we might be a good fit, please check out my website www.naturesflowpsych.com and schedule a free 15-minutes introductory call. I look forward to connecting with you.

I'm a licensed psychologist specializing in trauma, anxiety, depression, body image, and disordered eating. If you're ready to move beyond the surface, therapy can be a space to get curious and explore the parts of your experience that often go unspoken. Going deep means making room to understand the patterns that have shaped you and discovering new ways of relating to yourself and others. We'll explore both your past and your present with the hope of helping you better understand yourself and create meaningful change. I bring my authentic self into each session and encourage you to bring your full self as well. I believe the therapeutic relationship can be a powerful part of the healing process, and I welcome honest feedback about our work together. I'm attentive to the nuances of identity and committed to integrating a social justice approach into my work. Therapy can be a process of healing and transformation, with challenging moments along the way. I'm honored to join you in this process and work through those moments together. Prior to Forward Wellness, I was a staff therapist at CaPS at Carnegie Mellon University.

I have worked as licensed professional counselor for over forty years. I have helped a wide variety of people face their problems and find solutions that meet an individual’s special circumstances. My approach to therapy is to provide a safe, non-judgmental and respectful environment. This approach involves a mutual exploration of important personal life issues. Therapy is a journey of self-discovery that leads to a better life. I have been trained in Gestalt Therapy. I work with trauma, grief and loss, eating disorders, and loss of family/friends to suicide. Please note I am only providing telehealth. https://ginagothmedlpc.com/

Spiegel Freedman Psychological Associates has provided psychotherapeutic care to our Pittsburgh community’s young children, teenagers, adults, and elderly since 2003. We are fortunate to have a clinical team who have the collective expertise and experience in helping those who struggle with depression, anxiety, marital problems, gender identity and transitions, medical complications, and decline associated with aging, to name just a few areas of common concern. We provide psychological care for people with problems including: ADHD Anxiety Chronic Illness Dementia Depression Eating Disorders Family Conflict Gender Identity Issues Grief and Loss Marital Issues OCD Parenting Concerns PTSD Sleep Disturbance Women’s Issues

Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control over them? I can help you by developing healthy self-resourcing tools to manage your thoughts, feelings, and distress experiences. I work with individuals by offering a healthy, nonjudgmental, encouraging, and collaborative relationship that promote your strengths through a process of discovery, acceptance, growth, and becoming. I believe every person has an inherent potential for growth. I work diligently with you as a collaborator to help you harness this potential through support, encouragement, and, at times, even challenging you. I work with adults of all ages, gender identities, races, sexual orientations and economic/ethnic backgrounds to treat a wide range of problems like depression, anxiety, bipolar disorder, chronic anger management issues, addiction, PTSD, and a variety of other behavior conditions. I practice eclectically with a strong emphasis on Person-Centered Therapy and Gestalt Therapy. I am trained in a variety of techniques including Motivational Interviewing and EMDR.

If you are struggling to get up in the morning, overwhelmed by feelings of depression or anxiety, or have feelings of general dissatisfaction with your life, then I'd like to offer you relief. The number one most reliable predictor of a positive outcome to therapy is the quality of the relationship between therapist and client. I am an experienced therapist with a warm and dedicated approach to developing a collaborative and working relationship with you.

I believe you have the power to create and live a life that feels fulfilling to you. I would be thrilled to partner and work with you to create and nurture an existence that is authentic, while navigating the challenges of existing within our society. Together, we'll place emphasis on your positive traits and behaviors to enhance your ability to use your personal instincts. Through therapy, you will be empowered to cultivate your inner wisdom, growth, healing, and fulfillment.

I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.

I work with students who have experienced traumas and are finding it difficult to sleep or function in school as a result of stress or anxiety. I also work with students who feel uneasy in social situations, or have expectations of themselves that are difficult to maintain. Reach out and talk with me about how I can help.

Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes openly and collaboratively. Rachel has been extensively trained in a variety of therapeutic approaches/models including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and psychodynamic therapy. Rachel has worked in outpatient dual diagnosed programs, hospitals, and primary care offices. Rachel received her master’s degree from the University of Pittsburgh with a certification in mental health.

I believe that the therapeutic relationship, the relationship between the therapist and the client, is the cornerstone of therapy and is an essential tool in working through interpersonal issues. I would provide a warm and safe environment in which to collaboratively address your concerns. Therapy would entail learning skills to more effectively cope with your stressors and exploring your understanding of yourself and underlying causes of your difficulties in order to enhance your quality of life. While this process can be challenging, it can also be meaningful and rewarding. I have experience working in community and academic settings with diverse adult populations experiencing a wide array of problems.

I am a psychotherapist with over 20 yrs of experience and expertise in eating disorders, women's issues and working with college students. I provide therapy for those struggling with depression, anxiety, ocd, grief/loss, co-occurring illnesses and life transitions. I welcome a collaborative approach in which we work together to best understand your needs and concerns and to help you in the most impactful way.

We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. In my practice, I see adults, children, adolescents, couples, and families, and here’s a little bit about how I work: I work in the here-and-now and have background training in Gestalt theory and utilize a variety of psychotherapy techniques. I take a creative and practical approach to counseling that allows you to understand more quickly what drives you and helps you identify new and better ways of living. Quieting the “noise” that distracts you will help so you can focus your energy on what’s meaningful and fulfilling. I earned my masters in Counseling Psychology from Chatham University in Pittsburgh, PA in 2007 and went on to complete the necessary 3+ years of post-graduate training to qualify for a psychotherapy license in the state of PA. I am paneled with many of the major commercial insurance plans as well as several employee assistance programs. During my 17 years experience as a counselor and research clinician, I was trained to utilize several semi-structured interviewing tools such as KSADS, SCID, and ISCA-D. I have published social psychology testing materials at the University of Pittsburgh while working on several major nationally-funded depression and anxiety studies under Doctors Birmaher, Axelson, and Kovacs. In 2010, I spent a year as a volunteer with the Good Grief Center of Pittsburgh where I had extensive training in grief counseling.In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. Both my creative approach to counseling as well as my comprehensive diagnostic experience help formulate a plan of action that can help put you on the path to recovery. A Unique Approach Therapy should be as unique you are. We don’t wear the same clothes or read the same books. People respond differently to different types of interventions, so I always tailor treatment to respond to the your specific needs and situation. My goal is to leave you with strategies, communication skills, and new ways of thinking. Research shows that cultivating skills learned in therapy help people manage anxiety more easily and thrive their lives. I help people with a variety of issues, and I have particular expertise in: Depression and Anxiety Grief Overcoming Creative and Emotional Blocks Career and Life Transitions Child and Adolescent Therapy/IEP and School Consultation Experience Substance Abuse/Anger Management Life Coaching/Stress Management Couples Counseling Panic Disorders/Phobias OCD PTSD

I have over 20 years of experience specializing in treating women who have problems with their moods and difficulty managing emotions. Formally trained in Dialectal Behavior Therapy, Cognitive Behavioral Therapy and Gestalt Therapy, I blend these approaches with warmth, compassion and a genuine desire to understand the experience of my clients, helping them feel empowered to overcome personal obstacles and move forward to a happier, healthier life. I encourage being present in the moment without judgment of ourselves, others, or our circumstances. I approach my work with enthusiasm and often a necessary bit of humor. I look forward to meeting with you.

Amber is a keen listener and highly values the relationship between the therapist and the client. She values trust, empathy and authenticity and believes strongly in the power of journeying with someone as a pathway to change. Amber’s style is warm, genuine, supportive and direct. Her theoretical approach is eclectic in nature and client-centered, drawing from psychodynamic and mindfulness-based modalities as well as parts work, and EFT. She works with individuals experiencing anxiety, depression, relationship issues, life transitions, trauma, and grief/loss. Amber is well-versed in the concept of Self-Compassion by Dr Kristin Neff and she works with adults of all ages. Amber has experienced religious deconstruction and enjoys working with individuals and couples who are going through these processes or those have experienced religious trauma. She believes spirituality is an integral part of a healthy, happy life and loves to explore meaning making with individuals regardless of religious/spiritual affiliation or non-affiliation-(atheists and agnostics welcome!). Amber loves working with couples, has completed Gottman levels 1 and 2, and has an understanding of Emotionally Focused Couples Therapy (EFCT). She enjoys working to improve conflict, connect past experiences to current relationship struggles, and improve intimacy. Amber was an ASL Interpreter for many years and enjoys working with individuals and couples who are Deaf or Hard of Hearing. She is fluent in ASL and has a deep understanding of Deaf Culture. Amber graduated from the University of Pittsburgh’s MSW program in the Spring of 2026. Prior to that, she worked as an ASL/English Interpreter for 24 years, specializing in mental health, higher education, and legal settings. She also served as a professional mentor and taught at the college level. Her B.S. is from Indiana University and is in ASL/English Interpreting. Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. -Rumi For the master's tools will never dismantle the master's house. -Audre Lorde

Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

On our journey it can be helpful to have someone to help us see the narratives that often define our lives. Some of those narratives keep us from experiencing what we want for ourselves now and in the future. Since graduating with a Masters in Counseling Psychology from The Seattle School of Theology and Psychology in 2010, I have been working as a therapist with people in various stages of life. A relationship between a therapist and client can provide someone with a deep reflection of how they live and are experienced. I believe therapy can give us the opportunity to rediscover our story in a new way. Real change is possible and the therapeutic relationship is one of the ways to cultivate that change. Areas of experience and interests: ADHD, adults, anxiety, depression, eating disorders, family of origin concerns, grief and loss, life transitions, mother abandonment, parenting, sexuality, sexual and physical trauma, trauma recovery Fee: I offer a sliding scale fee Insurances Accepted: United Healthcare, UPMC, Cigna, Highmark Therapeutic Style: Relational Psychotherapy, Narrative Therapy, Trauma-Informed, Family Systems Contact Autumn directly at 412-606-1887 or autumnkrusebrownlee@gmail.com

Thank you for taking the time to look at my page. I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you. My goal is to create a space for safety and empowerment. I am passionate about providing a collaborative therapeutic journey together. You are the expert of your life and your experiences, and it would be a privilege to go on this journey of growth and exploration with you. I believe learning and growing are constants in life. We can learn and grow from not only obstacles and challenges in life, but also successes and achievements, and therapy is a place to explore and process these parts of us. I value awareness and self-compassion, and I am drawn to find the deeper meaning of our behaviors and actions. My goal is to support you in living your life from a place of authenticity and self-understanding. I have a holistic perspective and I believe in the interdependence of the body, mind, and spirit. A person-centered and psychodynamic approach is what I bring to my work with individuals. My style pulls from different theories and practices of counseling. I want to meet you where you are, and I realize that one type of counseling does not fit everyone. You are unique and we will work together to find what works best for you!