Therapists for college students near Pittsburgh, PA

Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes openly and collaboratively. Rachel has been extensively trained in a variety of therapeutic approaches/models including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and psychodynamic therapy. Rachel has worked in outpatient dual diagnosed programs, hospitals, and primary care offices. Rachel received her master’s degree from the University of Pittsburgh with a certification in mental health.

My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life.

Please visit my profile to learn more about my services.

If you’re feeling weighed down by shame, anxiety, or a sense of disconnection, you’re not alone. You may be functioning on the outside while feeling stuck or overwhelmed on the inside. Therapy can be a supportive place to slow down and begin making sense of what you’re carrying. I specialize in working with individuals navigating the impact of trauma, substance use, anxiety, and/or depression. I take a relational approach, meeting you with empathy and authenticity. Our work will honor you as a whole and unique being, integrating approaches such as mindfulness, parts work, and EMDR. In our sessions, there is space for tears, laughter, anger, relief, and growth—you can come as you are. I’m committed to working collaboratively with you and moving at a pace that feels safe. If this resonates, reach out to set up a brief consultation. I would be honored to connect with you.

My therapeutic approach is humanistic and combines creative expression with elements of traditional counseling. I have experience working with children, adolescents, and adults experiencing trauma, anxiety, depression, and day-to-day life stressors and transitions, as well as children and adolescents living with chronic pain and illness. My other experience involves individual, group, and familial support in medical, residential, and educational settings. I aim to provide a calm, relaxing, and inviting environment.

Do you ever feel like no matter how much you achieve, your anxiety, stress, or burnout never lets up? Perfectionism, overthinking, or past trauma may leave you tense, stuck, or constantly on edge. Your body might feel wired, your mind keeps racing, and you can’t fully relax even when life seems “fine.” You want relief, better focus, and a calmer, steadier nervous system. You want to thrive without being trapped by overwhelm, worry, or patterns that keep you from feeling truly present—and maybe even laugh a little along the way. I specialize in anxiety, chronic stress, and nervous system dysregulation. Using trauma-informed and somatic approaches, I help you regulate your nervous system, address patterns from past experiences, and, when appropriate, use Brainspotting for deeper trauma processing. You don’t have to manage anxiety or stress alone. Therapy is a space to feel supported, slow down, and create meaningful change. We may even use humor to lighten the load and help your nervous system settle. If this approach resonates, I invite you to reach out and explore whether we are a good fit.

I often work with individuals in recovery, teens, college students, young adults, and more. I work with LGBTQIA+ individuals focusing on self-discovery, empowerment, and identity exploration. I also work with individuals struggling with religious trauma or spiritual concerns.

Do you feel stressed, helpless or overlooked? Are you seeking a change? In our sessions, you’ll find a supportive environment where you can be heard and understood without judgement. Together, we will create a safe space for authentic self-expression and address difficulties affecting your wellness. I am dedicated to supporting you in your journey of self-discovery and healing, respecting your unique life stressors and allowing you to move at your own pace – so you can feel empowered to create meaningful change in your life. I specialize in addressing anxiety, depression, trauma, grief, and relationship concerns. Our work together will be rooted in client-centered care, allowing us to use evidence-based techniques tailored to your specific needs. I have comprehensive training in EMDR, Mindfulness, CBT, and DBT. I work with teens and adults of any age. Therapy thrives on a strong therapeutic alliance built on empathy, respect, and trust. If you are curious about what therapy might look like for you, feel free to reach out! I offer in-person sessions at our Squirrel Hill office as well as telehealth options for your convenience.

Welcome to the Awareness and Wellness Center (AWC)! My name is Amy Mintgomery and I am a professional counselor in Pennsylvania providing in-person and online counseling. I have been providing therapy services for adults struggling with a range of issues including substance use disorders, problems with self-esteem, anxiety, depression, relationship challenges, grief/loss, as well as anger/stress management problems and more. I have gained this experience working in a variety of therapeutic settings including long-term residential, inpatient and outpatient agencies. For 18 years I worked in the Student Life division of a local university. I worked primarily with student organizations in organizational development. I helped the young adult population of the university develop self-efficacy and to better manage stress. More recently I worked in both inpatient and outpatient settings for substance use and co-occurring disorders. In therapy, I use a person-centered approached utilizing cognitive-behavioral and solution-focused technique. My approach is to provide a soothing space and offer the environment you need to talk through life’s challenges. “Life on life’s terms” can be complicated and everyone needs a place to process difficulties. My hope is to be part of your “We” so that you have the professional support needed to begin to work through challenges and find solutions to better manage stress and the emotions connected to that stress.

Please visit my profile to learn more about my services.

If you are struggling to get up in the morning, overwhelmed by feelings of depression or anxiety, or have feelings of general dissatisfaction with your life, then I'd like to offer you relief. The number one most reliable predictor of a positive outcome to therapy is the quality of the relationship between therapist and client. I am an experienced therapist with a warm and dedicated approach to developing a collaborative and working relationship with you.

Amber is a keen listener and highly values the relationship between the therapist and the client. She values trust, empathy and authenticity and believes strongly in the power of journeying with someone as a pathway to change. Amber’s style is warm, genuine, supportive and direct. Her theoretical approach is eclectic in nature and client-centered, drawing from psychodynamic and mindfulness-based modalities as well as parts work, and EFT. She works with individuals experiencing anxiety, depression, relationship issues, life transitions, trauma, and grief/loss. Amber is well-versed in the concept of Self-Compassion by Dr Kristin Neff and she works with adults of all ages. Amber has experienced religious deconstruction and enjoys working with individuals and couples who are going through these processes or those have experienced religious trauma. She believes spirituality is an integral part of a healthy, happy life and loves to explore meaning making with individuals regardless of religious/spiritual affiliation or non-affiliation-(atheists and agnostics welcome!). Amber loves working with couples, has completed Gottman levels 1 and 2, and has an understanding of Emotionally Focused Couples Therapy (EFCT). She enjoys working to improve conflict, connect past experiences to current relationship struggles, and improve intimacy. Amber was an ASL Interpreter for many years and enjoys working with individuals and couples who are Deaf or Hard of Hearing. She is fluent in ASL and has a deep understanding of Deaf Culture. Amber graduated from the University of Pittsburgh’s MSW program in the Spring of 2026. Prior to that, she worked as an ASL/English Interpreter for 24 years, specializing in mental health, higher education, and legal settings. She also served as a professional mentor and taught at the college level. Her B.S. is from Indiana University and is in ASL/English Interpreting. Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. -Rumi For the master's tools will never dismantle the master's house. -Audre Lorde

I work with students who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you. I utilize techniques from CBT, ACT, and mindfulness practices. However, I tailor my practice and choose interventions that best suit your symptoms. I have extensive experience working with anxiety, relationship difficulties, and depression. I am offering and accepting referrals for ADHD neuropsychological testing as well. Feel free to reach out to me directly by phone or email to see if we would be a good fit. I offer in person and virtual sessions. My goal is to teach you skills and offer a different perspective to lead a fulfilling life. Do not hesitate to contact me with any questions; I look forward to working together!

Hi there! Please check out my website for more info. www.stacysimonphd.com

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

As a licensed psychologist, I work with adults and adolescents seeking personal growth and change through psychotherapy. Areas of focus within my practice include anxiety, depression, college student mental health, graduate student mental health, career planning and change, partner relationship concerns, grief and loss, life-long and acquired disability issues, and adjustment to life changes such as medical diagnoses, traumatic brain injury, relationship loss, school transition and death of a loved one. I work extensively with undergraduate students with academic and mental health concerns. Academic stress, choice of major, career direction and planning, time management, motivational difficulties, underachievement, disability adaptation needs, and relationship/family issues are common concerns brought to therapy by college-aged students. Having a safe, reliable space to explore concerns and develop solutions can enhance well-being, satisfaction and success. The academic and research responsibilities of graduate programs can be challenging to juggle. In addition, graduates school can often be an isolating time for many students. Motivation, goal clarification, stress management, school-life balance, relationships, financial concerns, and post-graduate career exploration and planning are among the many challenges graduate students face in their academic lives. Work with graduate students is an integral part of my practice.

Are you trying to navigate life's many challenges in a more flexible, aware, and skillful way? Let's collaborate to change patterns that aren't working for you. Respecting that you are the expert on your life and goals, I will integrate my training and experiences to support you in growth. Individuals often work with me to shift patterns of anxiety or depressed mood, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to reduce procrastination and improve effectiveness, to make progress on health goals, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in perinatal mental health (pregnancy, post-partum, fertility, loss) and in working with parents of children of all ages. Most people I work with choose online therapy, and some meet with me in the office. As a member of PSYPACT I can often continue to work with you online while you visit home or work/study outside of PA. (For participating states: https://psypact.org/page/psypactmap)

We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. In my practice, I see adults, children, adolescents, couples, and families, and here’s a little bit about how I work: I work in the here-and-now and have background training in Gestalt theory and utilize a variety of psychotherapy techniques. I take a creative and practical approach to counseling that allows you to understand more quickly what drives you and helps you identify new and better ways of living. Quieting the “noise” that distracts you will help so you can focus your energy on what’s meaningful and fulfilling. I earned my masters in Counseling Psychology from Chatham University in Pittsburgh, PA in 2007 and went on to complete the necessary 3+ years of post-graduate training to qualify for a psychotherapy license in the state of PA. I am paneled with many of the major commercial insurance plans as well as several employee assistance programs. During my 17 years experience as a counselor and research clinician, I was trained to utilize several semi-structured interviewing tools such as KSADS, SCID, and ISCA-D. I have published social psychology testing materials at the University of Pittsburgh while working on several major nationally-funded depression and anxiety studies under Doctors Birmaher, Axelson, and Kovacs. In 2010, I spent a year as a volunteer with the Good Grief Center of Pittsburgh where I had extensive training in grief counseling.In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. Both my creative approach to counseling as well as my comprehensive diagnostic experience help formulate a plan of action that can help put you on the path to recovery. A Unique Approach Therapy should be as unique you are. We don’t wear the same clothes or read the same books. People respond differently to different types of interventions, so I always tailor treatment to respond to the your specific needs and situation. My goal is to leave you with strategies, communication skills, and new ways of thinking. Research shows that cultivating skills learned in therapy help people manage anxiety more easily and thrive their lives. I help people with a variety of issues, and I have particular expertise in: Depression and Anxiety Grief Overcoming Creative and Emotional Blocks Career and Life Transitions Child and Adolescent Therapy/IEP and School Consultation Experience Substance Abuse/Anger Management Life Coaching/Stress Management Couples Counseling Panic Disorders/Phobias OCD PTSD

My practice is a soft place for high-achieving and creative women to finally let go of the 'shoulds.' Together, we create a gentle space to breathe, slow down, and untangle the things that are keeping you from feeling truly connected to yourself. We’ll do more than just recap your week. I blend talk therapy with Gestalt and expressive arts to help you bridge the gap between your thoughts and feelings. We might explore an emotion through imagery or notice how a memory feels in your body. It’s a creative, collaborative process to help you feel at home in your own skin. No art skills required. I value authenticity, warmth, and honest feedback. My clients often tell me they feel “more like themselves” after our work together. If that sounds like something you're looking for, I’d love to connect.

I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development. I take a client-centered and strength-based approach to treatment. I utilize various therapeutic interventions based on the individual client’s needs and interests. This includes cognitive behavioral therapy, mindfulness, motivational interviewing, play, art, music, and writing.