Therapists for college students near Pittsburgh, PA
I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan
College can feel like a lot to carry. Classes, relationships, expectations, and trying to figure out what comes next. You might look like you’re handling things on the outside, but inside feel overwhelmed, stuck, exhausted, or unsure of yourself. You may notice the same patterns showing up in relationships or feel like you’re falling behind. You are not alone, this is a very common experience. Therapy is a place to sort through what’s going on and understand why things feel this way. With over 20 years of experience, I work with students navigating anxiety, stress, life transitions, academic challenges and family and relationship challenges. I offer a warm, supportive space where you can talk openly, make sense of your experiences, and start to feel steadier and more confident. Together, we’ll work on building healthier boundaries, finding clarity, and helping you move forward in a way that feels right for you. If you’d like to connect, email is the best way to reach me. I look forward to hearing from you.
Please visit my profile to learn more about my services.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Hello! Searching for a therapist can be an overwhelming task. I am hoping to make this a bit easier for you. I currently have availability on Tuesdays during day the day (9:30-3:30). Telehealth sessions are offered to accommodate your needs. I hope to help you in building coping skills and to challenge difficult thoughts and patterns you may find yourself experiencing. My objectives are to individualize your care, help you to develop and work towards your long-term goals, and also process through the general difficulties that every day life presents.
Guided by values of nonjudgment, curiosity, nonviolence, and compassion for all beings; We understand healing as an intentional process of cultivating healthy, respectful, and authentic relationships with ourselves, with others, and with our wider community. We aim to serve and strengthen our community by helping to reduce stigma and expand understanding around mental health and wellbeing, while increasing awareness of the interpersonal, social, cultural, and physical environments that may help or hinder development. We acknowledge and work to change harmful systems, beliefs, and conditions; and support individuals to live in alignment with their values and live with agency, dignity, and joy within these contexts. We believe that growth and meaningful change can occur at any stage of life and are essential for lasting mental health. We approach our work with reverence and humility, and consider it a privilege to serve and support you on life's journey.
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.
You've likely landed on my profile because you're looking for more support and realize that you can't do it alone. Perhaps you've put everyone's needs before yours. Maybe you've told yourself that you can keep putting your feelings to the side. We sometimes believe that we should be able to manage it all and do it on our own. Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more effective, supportive, and fulfilling relationships, I'm here to help. You don't have to carry it alone anymore. My practice specializes in depression and anxiety. I have a particular interest in working with women during pregnancy and postpartum. I also enjoy helping people have more effective relationships with others, particularly their romantic partners and family. I primarily use dialectical behavior therapy (DBT) and CBT to help clients reach their goals.
Are you trying to navigate life's many challenges in a more flexible, aware, and skillful way? Let's collaborate to change patterns that aren't working for you. Respecting that you are the expert on your life and goals, I will integrate my training and experiences to support you in growth. Individuals often work with me to shift patterns of anxiety or depressed mood, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to reduce procrastination and improve effectiveness, to make progress on health goals, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in perinatal mental health (pregnancy, post-partum, fertility, loss) and in working with parents of children of all ages. Most people I work with choose online therapy, and some meet with me in the office. As a member of PSYPACT I can often continue to work with you online while you visit home or work/study outside of PA. (For participating states: https://psypact.org/page/psypactmap)
We are a collection of dedicated therapists specializing in neurodivergence (particularly ADHD and Autism), trauma and dissociation, and LGBTQIA+ issues.
Feeling stuck or falling behind? InFull Psychiatry offers medication support for common mental health concerns. We build a plan around what you need to function day to day. If you’re ready to get back on track, we can help. We do not offer standalone talk therapy.
East End Therapists provide counseling support for teens and adults struggling with anxiety, depression, trauma, grief, loss, and life stressors. Both individual and couple’s therapy are offered. We have therapists trained in multiple modalities including EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Creating a comfortable, helpful, and beneficial experience for our clients is important to us.
**Feel free to reach out to be placed on my waitlist. You will be contacted to schedule a free 15-min consultation when a spot opens up. I will do my best to respond to the email you provide within 2-3 business days** Are you looking for specific resources for international students? Check out iTHRIVE, an evidence-based workbook that I developed specifically for international students: https://amzn.to/3NJEf6o -- Hi! Thank you for visiting my page. I am so glad that you are taking an important step towards your goals. My name is Dr. Lei (pronounced /lay/) Wang (/wong/) and my pronouns are she/her/她. I am originally from Taipei, Taiwan. I received my M.Ed. in Counseling Psychology from the University of Missouri and my Ph.D. in Counseling Psychology from Indiana University Bloomington. I am a Licensed Psychologist and I offer in-person therapy on Tuesdays on Squirrel Hill in Pittsburgh, PA and telehealth on Wednesdays and Thursdays within PSYPACT states. I provide bilingual therapy in English and Mandarin Chinese. I have over 10 years of experience working with clients to overcome most presenting issues (i.e., anxiety, depression, stress, life transitions, relationship concerns, identity exploration) and specialize in short-term therapy, career counseling, working with university/college population (students, staff, and faculty), and individuals coming from historically marginalized communities (i.e., students of color/BIPOC, international/immigrant students, LGBTQIA+). I also have experience working with clients who are themselves in the field of mental health. I take a strengths-based, multicultural, and client-centered approach to therapy. I value collaborating with clients to determine goals, direction of therapy, and homework between sessions. I honor my clients’ diverse backgrounds and experiences. I provide tools, such as CBT and mindfulness techniques, so that clients can feel more confident and thrive. -- 您好!歡迎來到王磊老師的頁面。我來自臺灣。從臺灣師範大學的心理與輔導學系畢業後,我在密蘇里大學拿到諮商心理碩士,並於印地安納大學拿到諮商心理博士。我有超過十年提供諮商的經驗。我目前持有賓州的心理師執照和PsyPact,因此可以接受身在四十州的案主(請查看地圖確認您的地點是否符合https://psypact.org/mpage/psypactmap)。 我主要的工作對象屬於高等教育/大學的學生(大學生、碩士生、博士生)、教授,以及其他工作人員。我的專長包括協助亞裔、LGBTQ+、國際生,和其他在美國的弱勢族群。我可以協助的議題包括:學習/生涯議題、人際關係與環境適應、情緒困擾(焦慮、煩躁、憂鬱等)、跨文化、性別取向與性議題、理財、價值觀探索等。我透過多元文化、正向心理學、認知行為治療、人際歷程取向治療、焦點治療,等架構或治療法來協助案主檢視自己、嘗試做出不同的決定、跨出下一步,甚至重新找回人生目標。每個人在人生的路途中都會碰到一些問題、低潮或壓力。身為諮商心理師,透過談話,我能夠協助您了解自己的想法和情緒,探索問題發生的原因和歷程,發掘潛藏的內在力量,進而找到解決問題的方法。 因為我多數使用引導的方式諮商(以問問題居多),通常跟我工作受益最多的案主是願意平時反思、完成功課,以及準備好每次想談論的議題。 諮商的談話內容以及您的個人資料都將依據心理師法做保密,讓您安心地暢所欲言。歡迎聯絡我!
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” ― Albert Camus. Choosing to be alive in our society and culture is a brave, daring, and difficult act. I enjoy working with people who want to understand and support themselves in healing from and with shame, disconnection, stagnancy, and trauma with the goal of becoming more alive, more true to themselves, and more genuinely connected to themselves and the world around them. I am a gentle person who enjoys using humor and delicately mixing the light and dark of the world in the healing journey. I am skilled in DBT and ITCT. I am currently pursuing training in Somatic Experiencing Therapy. I have specialized in working with young adults who are experiencing depression, anxiety, suicidal ideation, self-harm, BPD, bipolar disorder, and complex trauma. I am passionate about supporting survivors of child abuse/neglect, sexual assault, and intimate partner violence. I am dedicated to anti-racism. I am of the LGBTQ+ community and bilingual in Spanish and English. I accept Highmark insurance and am currently in the process of credentialing with UPMC, Medicaid, Cigna, Aetna, and United. I offer sliding scale sessions. I can offer free introduction phone calls to see if we are a good fit. Reach out with any questions or interests!
Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in young adults and college students. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office. I have received training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Integrated Treatment for Complex Trauma. I also incorporate principles of mindfulness and somatic therapy that emphasize the mind-body connection. While my style is informed by these modalities, each session will be unique to your preferences, needs, and goals.
Figuring out who we are, what we want, and where we’re headed in life isn’t easy. It can feel like everyone else has it figured out while we’re stuck doubting ourselves, comparing ourselves to others, or struggling to make decisions. The confusion, loneliness, and stress can be overwhelming—and avoidance or procrastination only makes it harder. You’re not alone. Everyone needs support and guidance during big life transitions. I help teens and young adults build confidence, develop practical skills, and gain new perspectives. Together, we’ll explore how your unique mind and body work so you can better understand your experiences, reduce stress, and find more joy. My goal is to cultivate self-awareness while helping you feel truly seen, heard, and understood. Clients describe me as kind, warm, and welcoming. If you’re looking for more balance, confidence, and direction, I’d be honored to support you in navigating the world with greater ease. Reach out to see if I might be a good fit for you.
My focus is to form caring and supportive relationships that are solution focused and trauma informed. I provide individual therapy and assessments. I utilize client centered modalities in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success. I work with clients who have a range of backgrounds and disorders, including anxiety, depression, personality disorders, and other adjustment concerns. My clinical experience includes residential treatment and public and private school settings. Schachner Associates is unique because we offer the intimate atmosphere of a small private practice with clinicians from multiple backgrounds and specialties.
At Pittsburgh PCIT and Counseling our experience enables us to offer effective individual counseling for adolescents and young adults. Whether starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time. We are able to address a number of behavioral and mental health concerns including, ADHD, Anxiety, Depression, trauma, behavior problems, personal adjustments, LGBTQ+ issues, and other life stressors.
I am a queer cis male, AuDHD, and a somatically oriented trauma therapist specializing in ADHD, Autism, Attachment, Trauma, Dissociation and Pluarlity (including DID/OSDD), and LGBTQIA+. I’m trained in Rational Emotive Behavior Therapy, Gestalt Therapy, EMDR, Emotional Freedom Techniques, Flash Technique, Ego States/Parts Work, and Somatic Experiencing. This gives me a large set of tools to design a custom treatment to help you you work through whatever is getting in your way in life. While there are some major commonalities in what humans struggle with, we are all still very unique. I seek to understand your uniqueness, join your inner world, and adapt in order to help you find the solutions you are seeking. Life is hard and we can‘t do it all alone. I’m here to help.
Hi! I am a Licensed Social Worker who works with clients experiencing a range of life circumstances that has brought them to therapy. Many of my client's are dealing with some baseline anxiety that is being accentuated by their current situation. Through therapy, we focus on coping strategies and understanding our emotions in order to help us live our most authentic and meaningful lives. Together we will explore how therapy can best help you and develop individual goals to best suit your needs. I want therapy to be a collaborative experience and welcome feedback throughout sessions. My clinical approach is tailored to each client’s needs. I strive to maintain a safe and judgment-free environment where clients feel they can be vulnerable while feeling supported. I enjoy working with neurodivergent clients as well as members of the LGBTQIA+ community. I focus on the individual’s strengths while maintaining a person-centered approach. Reaching out is often the hardest step! Please email me with any questions and we can begin this process together. You're already doing great.