I am a Psychotherapist and Psychoanalyst with many years of experience working with undergraduate, graduate, and medical students. I worked for many years at Carnegie Mellon Counseling Center before transitioning to full time in my private practice 15 years ago. I work with a wide range of difficulties including stress, anxiety, sadness, feeling overwhelmed, difficulties with academics or relationships, family difficulties, homesickness, procrastination, concentration or motivation difficultie...
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...
Todd Pungratz is a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pittsburgh, and over a decade of experience supporting individuals through life’s most complex and meaningful challenges. His career has taken him through hospital settings, primary care clinics, and community mental health, where he’s worked with people facing trauma, grief, mood and thought disorders, substance use, and neurodivergence. He draws from a range of evidence-based approaches – i...
My goal is always to focus on making a client feel comfortable and safe as they work to improve their lives and make positive changes. I work from a Narrative therapy perspective, meaning I like to utilize the power of story with clients. I encourage clients to discover their authentic selves through exploration and honesty, and I strive to be my most authentic self in return. I borrow ideas and techniques from humanist and existentialist practices, prioritizing how an individual feels about...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a student therapist pursuing my doctorate under the supervision of Dr. Chelsea Chase. I am currently working with Avellar Warden Psychological Associates. I empower clients by working collaboratively and allowing you to direct the session. This collaboration is fueled by my attunement to our therapeutic relationship and the safety of the therapeutic space. Our work together will cultivate a creative way for you to express your feelings. I work to help connect the mind, body, and spirit a...
I work primarily with college students and young adults experiencing anxiety, OCD, perfectionism, and general life stressors. I have many years of experiencing working at different universities in the Pittsburgh area, which is helpful to my work with students as I am particularly knowledgeable about resources, common stressors students at each school experience, and how best to navigate university systems when you are struggling emotionally. I am experienced in supporting international, BIPOC, a...
I am a licensed clinical social worker with nearly a decade of experience as a therapist. I specialize in treatment of complex trauma and PTSD, with Level I and Level II EMDR training. Several years ago I also completed an advanced EMDR training in somatic reprocessing, and I use awareness of the mind/body connection in much of my therapeutic treatment. Additionally, I have a great deal of experience and training in DBT and CBT, as well as trauma-focused play interventions for children. I also u...
My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well....
Hi! I’m Annie, and I’m a licensed social worker. I often work with individuals who have experienced trauma. I use a relational & feminist framework to help clients understand the role of relationships, culture, & society throughout their lives, and how those things affect working towards healing and joy. My past experience includes crisis management, survivor advocacy, trauma psychoeducation, supportive counseling with folks who experienced sexual violence during incarceration, mindfulness group...
In a world that is filled with judgement and stigma, a safe place where you can be yourself without apologizing is hugely important. I am a LGBTQIA+ and relationship minority affirming therapist. We all deserve to be seen and heard for who we are and not what others want us to be. We all deserve a place where we can let our guards down and just simply be--not just parts of us, but our whole selves. It is of utmost importance to me that I provide a safe, supportive, respectful space. I believe yo...
Welcome! My name is Eliza, and I am an LSW clinician with experience working with adolescents, teens, and adults with a variety of mental health concerns. Common areas of focus in my sessions include symptoms of OCD, PTSD, depression, grief, anxiety, and phobias. I am also passionate about working with clients experiencing relationship conflict, communication issues, and destabilizing life transitions. I am allied with the trans and nonbinary community, and am sensitive to the many ways that soc...
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I work with individuals/families who are experiencing OCD, Social Anxiety, Generalized Anxiety, Perfectionism, Phobias, BFRBs, Body Dysmorphia, Emetophobia, and other OC spectrum and all Anxiety Disorders. My treatment is focused on using Exposure Response and Prevention Therapy for OCD and other anxiety disorders, along with ACT or Acceptance and Commitment Therapy. I focus on helping folks develop tools for coping and then problem solving, goal setting and encouragement to face fears head on. ...
Who would have known life could be so stressful and complicated- well we do! We understand that being studying is important but that there is a equal need to be healthy. Our practice provides clinical services while reducing the stigma associated with mental health....
Hello. I have been in Private Practice for over 25 years. I have also worked in college counseling centers. My first task is to listen and fully understand the individuals that I work with. Then, we collaboratively identify skills and solutions to improve the situation. We heal old wounds and work through issues so that you can feel more at peace and reach your fullest potential....
Please visit my profile to learn more about my services.
You are exactly where you need to be :) I am a couples & individual therapist at Elements Counseling and Wellness Spa. I specialize in helping people connect with each other in healthy ways. I have experience working with diverse relationships, sexualities & gender expressions. My goal is to de-colonize relationship therapy and work together to create a safe space to help you meet your goals and live life with meaning. I also have extensive experience helping individuals understand di...
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....