Therapists for college students near Pittsburgh, PA

Are you stressed out and overwhelmed? Feeling frozen by the pressure that comes with college, either academically or socially? Feeling like you're always people-pleasing and not being true to yourself? You're not alone. College can be one of the most exciting and confusing times in one's life, from navigating new identities and relationships to intense academic pressure to the looming questions of "What's next?" and "Where do I go from here?" At HeART Felt Therapy, we specialize in gently and creatively treating the symptoms that come from all of these pressures - including anxiety, depression, and trauma. Our approach is supportive and non-judgmental. If traditional talk therapy hasn't felt quite right, you might find that art therapy gives you a new way to express yourself (no artistic skill required!) that is gentle, intuitive, and healing. We understand how much pressure you're under. Together, we can unpack anxiety, perfectionism, people-pleasing, and anything else that's weighing on you - in a space that actually feels safe and supportive. Whether your'e trying to find your voice, heal from burnout, or just need someone who gets it, we're here for you. Not sure we'd be a good fit? Check out our Insta and TikTok pages to get the vibe! @heart_felt_therapy

I am pleased that you are here. I know it is not easy to take this first step, but I want you to know first and foremost, that I take great care and pride in creating a safe place for my clients to talk about their internal conflicts, interpersonal problems, traumas, and whatever is interfering with living a fuller, richer life. I bring to my clinical practice a great deal of skills coupled with passion to engage in a meaningful therapeutic relationship. I invite clients to increase their self-awareness while aspiring to high levels of wellness: biologically, psychologically, relationally, sexually and spiritually. I offer a safe space free of judgment, filled with compassion and kindness towards your own process. My theoretical orientation to counseling is rooted in humanistic theories with underlying existentialism and phenomenological philosophies. I firmly believe in the therapeutic alliance and its curative power, in addition to striving to look at all situations from a sex positive, non-shaming, and non-judgmental lens.

If you feel like you’re stuck in limbo—waiting for your "real life" to start while constantly getting in your own way—you are exactly where you need to be. Life transitions, relationships, and past events can be complicated. We all have those patterns—the ones where we know we're self-sabotaging, but we do it anyway. Whether it’s messy relationships, past stuff that keeps popping up, or the overwhelming stress of being a young adult in a chaotic world, you don't have to piece it together alone. Some days you might need a roadmap and direct advice; other days, you just need a safe space to sit with the big, scary questions. If you’re looking for a mix of humor, directness, and a partner to help you navigate, let's talk. I specialize in helping people explore the "in-between" stages of life and processing the heavy stuff that holds them back. LGBTQ+ affirming and provide gender affirming care letters. New openings available for June 2026! Stop overthinking it and take the first step. Self Schedule a FREE 15 min consult by clicking my website link!

Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support. My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion. Life experiences can often leave us drained, stressed and or overwhelmed. Are you one who has always been there for others in their time of need? Who helps you? Do you have a healthy support system? The helper often gets neglected because they’re busy assisting others which can lead to Compassion Fatigue. Let me assist you.

Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.

Please visit my profile to learn more about my services.

Hi! I’m Tori I’ve been working in the mental health field for 10 years, gaining experience in a variety of settings, and I’ve found my passion in helping adolescents, young adults, and adults navigate the ups and downs of life. This time in life is full of growth, change, and self-discovery—exciting, but also intimidating. I love supporting my clients through managing anxiety, depression, stress, and interpersonal challenges, and helping them build the skills to thrive. I take a laid-back approach to therapy, aiming to create a space where you feel safe, supported, and genuinely understood. Humor is a big part of my style—life is tough enough, so I believe therapy should have some light moments. That said, I know when to be serious, and I’ll be right there with you as we work through whatever’s on your mind. I’m here for people from all walks of life, and I’m a strong ally of the LGBTQIA+ community. My approach combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you develop practical tools for managing emotions, improving relationships, and making real, lasting changes in your life. In our work together, you’ll gain valuable insight into your thought patterns, learn skills to cope with stress, and build the resilience to live more authentically and mindfully. Outside of therapy, you’ll probably find me spending time with loved ones, catching concerts, watching horror movies, or taking walks. I’d be honored to walk alongside you on your journey to greater well-being. Reach out if you’d like to learn more or get started!

Are you trying to navigate life's many challenges in a more flexible, aware, and skillful way? Let's collaborate to change patterns that aren't working for you. Respecting that you are the expert on your life and goals, I will integrate my training and experiences to support you in growth. Individuals often work with me to shift patterns of anxiety or depressed mood, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to reduce procrastination and improve effectiveness, to make progress on health goals, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in perinatal mental health (pregnancy, post-partum, fertility, loss) and in working with parents of children of all ages. Most people I work with choose online therapy, and some meet with me in the office. As a member of PSYPACT I can often continue to work with you online while you visit home or work/study outside of PA. (For participating states: https://psypact.org/page/psypactmap)

I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.

We are a collection of dedicated therapists specializing in neurodivergence (particularly ADHD and Autism), trauma and dissociation, and LGBTQIA+ issues.

I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concerns including ADHD, learning disabilities, memory problems etc. My background in school psychology has trained me to collaborate and consult with other professionals, including school counselors, teachers, doctors, and other specialists to work as a team to improve outcomes for my clients. I also have training in treating teens and college students with depression, anxiety, and self-harm. Beginning therapy can be an anxiety-inducing and scary process. My goal is to create a comfortable, safe, and supportive environment where we can work together to help you cope with whatever challenges and stressors you're facing. Please contact me by email or phone to see if we would be a good fit.

I work with students who have experienced traumas and are finding it difficult to sleep or function in school as a result of stress or anxiety. I also work with students who feel uneasy in social situations, or have expectations of themselves that are difficult to maintain. Reach out and talk with me about how I can help.

At some point along the journey, our stories demand to be told. Whether through painful emotional and physical symptoms, relationship struggles, or other interruptive experiences, our lives catch up to us. They ask for our attention. Therapy is a place where, together, we can pay closer attention to your story and the person you are becoming. We are all always in process. I believe that we can experience true healing in a human encounter, and I strive to deeply listen to my clients, bringing curiosity and attention to the parts of you that may have gone unnoticed. Approach to Therapy My counseling approach is rooted in relational psychodynamic therapy, which focuses on patterns and themes from early childhood and how they show up in your life today. This approach also emphasizes the relationship between the therapist and client as a vehicle for healing and change. It’s important to find someone you feel comfortable with, and it may take you some time to discern the right fit. I respect the vulnerability and bravery required to step into this work, and aim to meet you with humility, curiosity, and a responsible awareness of my own intersecting identities. Each person brings unique concerns and needs, and I am committed to ongoing research and training to provide the best care I can. I draw from a variety of approaches, including attachment-based therapy, family systems work, liberation psychology, Internal Family Systems (informed, not certified), Dialectical Behavioral Therapy (DBT), and Narrative-Focused Trauma Therapy. Background: I have worked with at-risk youth, college students, and folks from all walks of life in outpatient and community mental health settings. I hold a Bachelor’s degree in Music and Theater, and a Master’s in Counseling Psychology with a Concentration in Trauma and Abuse from the Seattle School (2023). Outside of therapy, I enjoy lots of things, including yoga, performing arts, poetry, and being outside!

At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Marybeth Kennedy, LCSW, is a licensed clinical social worker who specializes in outpatient psychotherapy with children, teens, and college-age young adults. She has practiced in the field of mental health since 1984 in a variety of settings, including foster care, schools, group homes, and in the pediatric hospital setting. Her areas of expertise include working with patients with adjustment problems, mood disorders, ADHD, and chronic medical illnesses. She focuses particularly on children and teens with anxiety. Ms. Kennedy incorporates cognitive behavior therapy, anger management training, relaxation training, mindfulness interventions, and individualized psychotherapy in her outpatient practice. Ms. Kennedy has provided consultation to schools that specialize in serving students with behavior disorders by advising teachers and administrators in best practice behavioral interventions in the school setting and in the development and implementation of school-wide behavior management systems. She has been an adjunct faculty at several colleges in the Pittsburgh area, teaching courses in psychology. She has also been a guest lecturer in the special education department at the University of Pittsburgh, addressing behavioral interventions for classroom management. Ms. Kennedy earned her master’s degrees in psychology and social work. She is an alum of West Virginia University and the University of Pittsburgh. She holds a Home-School Visitor certification from the Pennsylvania Department of Education.

I have over 20 years of experience specializing in treating women who have problems with their moods and difficulty managing emotions. Formally trained in Dialectal Behavior Therapy, Cognitive Behavioral Therapy and Gestalt Therapy, I blend these approaches with warmth, compassion and a genuine desire to understand the experience of my clients, helping them feel empowered to overcome personal obstacles and move forward to a happier, healthier life. I encourage being present in the moment without judgment of ourselves, others, or our circumstances. I approach my work with enthusiasm and often a necessary bit of humor. I look forward to meeting with you.

East End Therapists provide counseling support for teens and adults struggling with anxiety, depression, trauma, grief, loss, and life stressors. Both individual and couple’s therapy are offered. We have therapists trained in multiple modalities including EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Creating a comfortable, helpful, and beneficial experience for our clients is important to us.

I am here to help you with struggles related to depression, anxiety, trauma, life transitions, stress, peer and relationships issues, family related stressors, and regulating mood instability. I have worked with individuals from diverse backgrounds and in diverse settings, including in clients homes and inpatient facilities. I use these past experiences to meet my clients where they are, understand their unique perspective, and form a meaningful relationship with them in which they feel heard and understood. My primary treatment modalities include CBT, DBT, MI, and narrative therapy. Meaning, I use practices science has shown to be effective, to help clients harness their motivation to change their thoughts and behaviors, improve their relationship skills, and reach their goals. My hope is that clients view themselves as empowered agents of change in their life. I'm dedicated to helping my clients discover their strengths and potential, fostering a sense of well-being and empowerment. I believe in my clients' inherent resilience and potential for growth. I'm here to provide the support and encouragement they need to overcome challenges and create a more fulfilling life.

My counseling style is grounded in the belief that, as humans, we are all imperfect; but are also inherently "ENOUGH". I believe in an empoweringly collaborative approach to help clients identify patterns and address cycles of distress.

At Purposefully Soaring we understand that life can get hard. We're here to support you with unpacking the many weights you carry, explore the barriers in your way that keep you stuck, and help you find your purpose. Our goal is to support you with learning how to soar, through and over the many ups and downs of life.