Therapists for college students near Pittsburgh, PA

Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable change. We value helping to create a culture that normalizes discussion of, and support for, mental health being an integral part of overall wellness. To assist with decreasing barriers to care, sessions are offered as in person appointments or virtually via telehealth. Our therapists incorporate enthusiasm, humor, and creativity to help provide the support you need to reach and exceed your mental health goals. We believe therapy is not only a safe place to share your thoughts and feelings but also a thriving environment to learn effective strategies to grow into your best self.

My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management. If you are experiencing stress that gets in the way of enjoying your everyday life, help is available. Mrs. Dawn Covington, MS, NCC, LPC provides psychotherapy in a supportive, non-judgmental and professional environment. Please know you do not have to go through this alone.

Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence based, integrated approach to help you learn new skills and attitudes for managing your life. I use a variety of tools to help you move to your next level, including mindfulness practices, commitment and acceptance (ACT), cognitive behavioral and expressive art therapy. I am a skill based therapist. One essential part of the counseling process is finding "the right fit". Bottom line, counseling is about stretching yourself to step out of your comfort zone. Finding the "right fit" helps you access your courage to stretch yourself toward your goals. Visit our website to learn more: www.counselingworks.pgh.com

I am Mark Shoaf and I am a Licensed Professional Counselor and Coach in Fox Chapel. Counseling is my second career. I previously spent 20 years working in higher education - first at IUP and then at Penn State. My goal is to create a warm safe place and a relaxed place for you to explore, to discuss and to learn. The ultimate goal is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. Our sessions will be engaging. I perform improv comedy in Pittsburgh. I think the ability to laugh is a key skill in coping and I use laughter in my therapy. It isn't always important to be serious as long as you are serious about things that are important, I also have a coffee bar. Some folks come for the comedy and coffee and stay for the counseling. LOL The funny things about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy) I am a merchant of HOPE that is custom made for you. Bus stops right at my front door (75 Ellsworth and 91 Butler St). I offer a self pay option at a reduced rate for students who may not want to use their parent's insurance for privacy purposes.

I work with anxiety, depression, mood swings in folks who feel like they don't fit in and are exhausted trying to maintain perfection in every area of life. We nurture self-awareness, compassion and acceptance, while trying out small, incremental, sustainable changes that support wellness and wholeness. You can expect gradual lifting of symptoms, early success in moving towards goals. The therapeutic work consists of a collaborative, practical, organic process in a caring, nonjudgmental space. We start with what's what, in the here and now, for you. We move at your pace and really listen, without rushing forward, until you feel ready. We practice knowing you in your uniqueness without worrying about conforming to unreal expectations. • Feeling sad, anxious, worried? • Irritable, discouraged, overwhelmed, more than just a couple of weeks? • Have racing thoughts, low energy, lack of enjoyment? • Feel like you don't fit in? • Think you've been trying too hard without getting anywhere? • Find yourself wondering "what is the point of it all?" Together, we commit to nurturing your personal growth and self-understanding through the therapeutic process. We focus on creating a safe, grounded environment for you to experience your authentic self, thoughts, feelings. We seek to identify and expand your support network and concentrate on practicing healthy self-care and kindness. We work on practical solutions and small sustainable steps. Nurture yourself by investing dedicated time to discover who you are, how you want to be in the world. Confide your troubles. Identify beliefs, assumptions important to you, and what needs are being served (or not). Find a clearer focus so you can get on with the business of living with purpose, with passion--even joy. Reconnect you to you!

Kelly is a Licensed Clinical Social Worker with a Master of Social Work degree from the University of Pittsburgh and a Bachelor’s degree in Theater Arts from the University of Wisconsin – Eau Claire. She specializes in ADHD evaluations and treatment, with a particular focus on helping adults navigate executive functioning challenges through both individual therapy and ADHD executive skills groups. Kelly’s therapeutic interests also include supporting clients through college adjustment, navigating major life transitions, substance use concerns, and working with LGBTQ+ individuals. She incorporates creativity into the therapeutic process, drawing from her background in theater improvisation to encourage clients to “yes, and” themselves by embracing change, growth, and the full spectrum of their identity with compassion and curiosity. Kelly works primarily with adults in both individual and group settings, offering a collaborative and affirming space where clients can explore challenges, reconnect with their values, and cultivate meaningful change.

I bring a warm and steady presence, a gentle sense of humor, and a genuine curiosity about your story to sessions. We will start where you are, and can work collaboratively to help you find meaningful change. The therapeutic relationship is essential in taking vulnerable and challenging steps in therapy, and this principle is at the heart of my practice with each person. I can incorporate Narrative Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (Parts Work), nature, and writing into sessions depending on your needs and interests.

Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based psychological care.

3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you.

We all crave connection, yet navigating the complexities of relationships, especially the one with ourselves, can feel overwhelming. At our practice, we believe that a strong sense of self is the foundation for healthy, fulfilling connections with others. We understand that seeking counseling can feel daunting. We'll listen actively and without judgment, fostering a space where you feel comfortable expressing your vulnerabilities and exploring your deepest thoughts. We believe in the power of self-discovery and its transformative effect on all aspects of your life. Let's embark on this journey together. We create a safe, supportive space where you can explore the inner landscape of your thoughts, feelings, and experiences. We'll work collaboratively to: Enhance self-awareness: We'll guide you in understanding your unique values, needs, and patterns. This self-knowledge empowers you to make choices aligned with your authentic self. Throughout our journey together, you'll gain the tools and resources to manage difficult emotions, cultivate healthier communication patterns, and ultimately, build stronger, more fulfilling relationships – starting with the most important one: the relationship with yourself.

Dean Psychological & Well-Being Associates is a group practice outside Pittsburgh offering therapy and psychological testing for college students and young adults. We are currently accepting new students, with immediate openings. Therapy is available on video anywhere in Pennsylvania, or in person at our Wexford office. We also have some available clinicians in WV and PsyPact states for telehealth. We work with anxiety and panic, OCD, phobias, depression, perfectionism, family pressure, identity, relationships, and adjusting to life with a chronic illness. Grief and loss are a particular strength here. Our clinical director, Dr. Angela Dean, is a Fellow in Thanatology, which is a rare specialization in bereavement and end-of-life work. Testing is done in person and covers ADHD, Autism, learning differences as well as other concerns. You get a written report with recommendations you can bring to your disability services office, and the option to continue with a therapist if appropriate. Several clinicians are working toward licensure under supervision and often have shorter waits. We’re an outpatient practice, best suited to students who are safe and stable enough for weekly or biweekly work. If you’re in crisis, call or text 988, go to the nearest emergency room, or contact your campus counseling center. Call (724) 271-8503 or visit deanpwa.com and get started today!

Accepting new clients. Let me help you help yourself to be more content and happy. Are you anxious all the time, maybe even depressed? Do you feel overwhelmed every day? Does it take all of your energy to do your job then come home and be a parent or a partner? Is your anxiety and stress starting to interfere with your life and making everything a challenge? Together, we can take a look at the in-depth causes of these issues and what exacerbates them. Not only will I help you learn to cope, I will also help you respond better, set boundaries, learn to regain a feeling of control, rationalize, and overcome these emotions.

Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, or other stressful and difficult parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you! Hi, I’m Jackie - I’m a therapist and licensed social worker (LSW) awaiting licensure finalization! My therapeutic approach is to meet you where you are and help you grow into a healed and happier version of yourself. My therapeutic style is laid back, warm, and eclectic; my top priority is to always provide a space where you feel safe, supported, and heard. I’m currently taking new clients for individual therapy and have immediate openings. If you’re ready to take the next step, I’d love to connect. Email me at jsouza@persoma.com to schedule a free 15-minute virtual consultation so we can chat about your goals and how I can best support you. I’m so glad you’re here - let’s get you feeling better!

Thank you for inquiring about our services, at Bridge to Well Being Counseling we understand mental health needs change as people go through life transitions and we thrive to be a support as students address their needs. Our practice is comprised of clinicians that are very experienced in treating a multitude of mental health challenges including anxiety, depression, ADHD, trauma, and ASD. Because we are client-centered, our philosophy is to work on your goals and help identify steps to help you feel more secure, empowered, and confident as you navigate college and life in general. We schedule appointments to fit your schedule and are flexible to ensure a time that works for you. Please take a moment to reach out for a consultation to see if Bridge to Well Being Counseling may be a good fit to support you in your steps to care for yourself.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Seeking help requires a vulnerability that can be uncomfortable and scary at times. I want to commend you for making that choice for yourself. I am originally from Kuala Lumpur, Malaysia and was an international student in the US. The experiences faced by immigrants and international students can be challenging and lonely which I have a deep understanding of. As a therapist, I focus on helping individuals’ transition and adapt through increasing their awareness. I am focused on practicing cultural humility when working with clients. Every person has an individualized trajectory to growth, and I am dedicated to supporting you to reach your personal goals. I focus on repairing interpersonal relationships with others and mending the relationship with yourself through awareness and compassion. I have a background in trauma and substance use, and can help with managing anxiety & depression. My aim with all clients is to provide a non-judgmental and compassionate treatment using an eclectic approach that pulls from techniques such as Dialectic Behavioral Therapy (DBT), Cognitive Behavior. I am confident my experiences have shaped me into the therapist I am. I look forward to supporting and challenging you through this special journey of yours.

Hey, Hi, I'm Fig—I'm a witchy, disabled, neurospicy, agender, queerdo who also happens to be a therapist. As an AuDHDer who has spent many years navigating the crushing weight of autism burnout in late stage capitalism, and the "Too Muchness" that seems to get tacked onto neurodivergent identities, I need you to know that I'm not here to "fix" you. I don't view therapy as a place where we show up and magically make everything perfect, and I'm not a therapist who claims to have a solution for every problem, or even most of them. I am here to walk with you as you reconnect with your body, your voice, and your resilience. I work primarily with neurodivergent, disabled LGBTQIA+ individuals and couples from a person-centered, trauma-focused and trauma-informed lens, which means I want our time together to be collaborative. I don't assume I know everything about you or what's going on in your brain, and I show up to sessions ready to do what feels good to you. Don't feel like "getting into it today"? Cool. Let's hang out and color instead. Need to sit on the floor for this or every session? Done. Whether you just need to vent or you need someone to cry with you while you process some really tough stuff—I've got you. I might be a good fit for you if you're interested in processing relationship trauma and abuse, processing sexual trauma, understanding healthy relationship building and communication (in monogamous or ENM/poly/non monogamy relationships), are looking to explore kink dynamics or gender & sexuality, are looking to process grief, understand your neurodiversity better, or just need someone to talk to who might just "get" it. Therapy is hard work. If you're already this far you've already begun your hard work. Pretty cool, huh? I'm proud of you. Keep going.