Therapists for college students near Portland State University
Please visit my profile to learn more about my services.
Portal Wellness supports deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities. Utilizing holistic, trauma informed, and person centered therapy approaches, Portal Wellness seeks to nurture a culture of connection through cultivating personal and collective healing for a more liberatory world. We specialize in complex trauma, Neurodiversity, and Queerness! However, whatever you might be struggling with we have someone for you. Please do not let finances be a barrier, we have sliding scale and pro bono spaces, we take many insurances, and can try to work with out of network insurance as well.
Mindful Therapy Group is a diverse group of over 900 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more. These services allow providers to focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider. Mindful Therapy Group's mission is to create, facilitate, and support access to high-quality mental healthcare in our community. We are continuing every month to partner with more and more providers in the area. Our providers and currently paneled with United, Regence, Kaiser, Medicare, Pacific Source, Aetna, Cigna, and Providence. We have providers specializing in ADHD, Anxiety, Bipolar, Depression, Grief/Loss, LGBTQ+, Mindfulness, Sexuality, Suicidal Ideation, Trauma/PTSD and more.
My main focus is on creating a safe, trustworthy relationship in which you feel comfortable exploring your experience. When you’re able to listen deeply to yourself and honor what you learn, healing and growth unfold organically.
Therapy can help us discover new parts of ourselves, challenge barriers to growth, and develop new skills to create our own paths. We as individuals hold these strengths within us already, but at times life can lead us to believe we are lacking. My hope is to help you discover these strengths! My style is direct yet gentle and I speak from an honest heart. I will often bring humor into the session, as life can funny at times or we may just need a bit of laughter to get through the challenges. I pull from various models but most often utilize Narrative Therapy, CBT, and mindfulness based techniques. Through a combination of these modalities, I work to help clients re-write unhealthy narratives and adjust patterns or ways of thinking that reinforce these inaccurate self-views. I believe in assisting clients in better understanding their own emotions and how their bodies can communicate these emotions. Once we are able to understand this, we can slow down and create new habits that are more effective in meeting our needs and managing symptoms.
It is my belief that deeply understanding yourself and being deeply understood go hand-in-hand with healing. In our work together, I will support you in exploring your inner world, your relationships, and your history. I am guided by psychodynamic theory, while also being relational in my approach. This means that I aim to be spacious enough for you to vulnerably and bravely explore, and relational enough for you to feel safe to do-so. The people I work with often struggle with self-esteem, relationships, identity, communication, depression, and anxiety. No matter the concern you bring, we will work together to make sense of what is going on for you, and move you toward feeling better. I am able to work with you via Telehealth in Oregon and Washington, and in-person at my office on NE Alberta in Portland.
Hi, I’m Katharine Frissora, a doctorally prepared integrative psychiatric nurse practitioner. I blend traditional psychiatric care with holistic approaches to support mental health in a more whole-person way. I also have a background in art therapy, which shapes how I think about creativity, self-expression, and their role in healing. I work best with people who want to be active participants in their mental health care and are curious about looking beyond symptoms alone. Whether you’re going through a life transition, feeling stuck, or wanting a deeper understanding of what’s driving your challenges, we’ll work together to create a personalized plan that fits you. My goal is to help you address the root causes impacting your well-being and support sustainable, meaningful change.
Insight Northwest Counseling is an integrated mental health practice that includes, counseling, psychiatric medication management, and psychological testing. Our locations are in Eugene and Portland. We provide counseling to those experiencing a wide range of presenting issues, from depression, anxiety, trauma, PTSD, couples, family, and child counseling. We specialize in working with those who are impacted by substance use as well as affected others. We are a private pay practice can can provide insurance reimbursement forms to those who would like to pursue insurance reimbursement. All of our staff is available via telehealth to those in Oregon.
We all have a deep need for connection. This connection is often challenged and disrupted by experiences throughout our lives. This leads us all to experience some level of disconnect. This can lead to anxiety, depression, poor coping skills, substance use, and many other dis-eases. The good news is that we all have the potential to reconnect with our authentic self and heal! My approach to therapy and healing involves reconnection with our true selves, our body, and the present moment through compassionate listening, non-judgement and curiosity. For over 20 years, I have been providing therapy, assessment, and crisis services to our community. I believe in relationship and proven therapies to guide healing, well-being, greater insight, and confidence in your ability to grow and change. I approach this through appreciating your experience, seeing your strengths, and keeping your front and center in the process. The single most important thing that I have learned in my career is that we all have limitless potential to heal and recover. I deeply believe in your capacity to do so! This capacity already resides within you and you can reconnect with your authentic self to live your best life. I would be honored to embark on this journey with you.
Hello! I am a therapist in private practice offering 1:1 therapy via telehealth and in person. I have worked at several college counseling centers (Lewis & Clark, Reed College, etc.) and understand the various dynamics of being a student. My initial focus is to foster an environment to provide some relief from the pressing issues you currently face while also providing room to explore larger contributing factors such as interpersonal struggles, societal pressures, unhealthy family patterns and problematic institutional structures. I am committed to provide culturally responsive treatment. My style is friendly, attentive and challenging. If you are interested in working with me, please reach out and we can set up an initial appointment to see if I am a good match for what you are looing for in a therapist.
The bulk of my practice is working with OCD, general anxiety, and grief/loss. I particularly enjoy working with young adults.
Hello, We are a Group Practice located in the Portland Metro Area (We have two locations in Tigard and Sellwood). We see clients in person and via telehealth. Check out our website and we look forward to hearing from you.
At Mind Body Soul Mental Health we strive to support clients in learning from past and current experiences that are contributing to stress, anxiety, depression, trauma. We look at therapy from a holistic lens which includes: mind, body, soul and how they all contribute to the whole person. I specialize in working with adults with Autism Spectrum Disorder and ADHD and embracing their neurodiversity. I also have extensive experience in helping adults comprehend boundaries, reasons for codependency and issues with self esteem. I help students navigate stress due to college pressures and social adjustments. I am trained in EMDR for clients that want relief from trauma and anxiety. Mind Body Soul Mental Health is a space that supports diversity, inclusion and welcomes everyone.
Are you struggling with communication in your intimate relationships, feeling isolated, coping with a difficult breakup, transitioning majors or phases of life, or experiencing grief from a loss? As a licensed psychologist, I work with students, focusing on the "here-and-now" to help clients make build more effective and rewarding relationships, develop insight, and break through internal and external barriers. I aim for an environment of support, compassion, and challenge. I specialize in processing grief and loss, men’s issues and masculinities, relationship distress, immigration/minority stress, building self-compassion, and transitions (e.g., questions about a major and career change) through collaborative approaches. I predominantly use interpersonal, relational, and dynamic therapies to help clients reach their goals.
Please visit my profile to learn more about my services.
Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities. We specialize in complex PTSD, healing from childhood and intergenerational trauma, queer and poly issues, and neurodivergence. Utilizing holistic, trauma informed, and person centered therapy approaches, Portal Wellness seeks to nurture a culture of connection through cultivating personal and collective healing for a more liberatory world.
Teresa views healing through an attachment and biopsychosocial lens, meaning that there are many intersecting areas of life (biological, psychological, social/relational) that all impact wellness. Teresa is trained in EMDR, IFS, LI (Lifespan Integration), Pain Management, and Spiritual Trauma. She uses an intersectional, attachment and strength-based approach, along with many individualized interventions to help her clients reach their goals. Several years after experiencing personal healing from severe depression, trauma, and social anxiety, Teresa completed her Masters in Counseling and is now a Licensed Professional Counselor. Teresa considers it a privilege to work with every client, and has experience working with men/women/nonbinary, LGBTQiA+, adolescents, folks in recovery, and survivors of domestic violence. She supports people working through addiction, anxiety, career goals, depression, PTSD, parenting, trauma, peak performance, pain management, and relationship concerns. Teresa facilitates a group for people with spiritual trauma.
Please visit my profile to learn more about my services.