I help students to effectively manage anxiety and stress so they can have a healthy and successful college experience. I can meet with you around your class schedule using secure online video sessions....
College can be exciting, but it can also bring a lot of stress, pressure, and big transitions. Whether you're struggling with your mental health, navigating friendships or family dynamics, or just trying to figure out who you are and where you're headed, therapy can help. I’m an experienced therapist who works with college students and young adults in a supportive, non-judgmental space. My approach integrates cognitive-behavioral strategies, mindfulness tools, and insight-oriented work to hel...
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In my practice, I work with a diverse range of clients, each bringing unique stories, strengths, and challenges. Trauma can surface in many forms such as anxiety, self-doubt, or difficulty feeling safe in relationships or within oneself. My work focuses on creating a space rooted in safety, empowerment, and emotional insight, where you can begin to reconnect with yourself. I specialize in supporting young adults and members of the LGBTQ+ community, while welcoming clients from all backgrounds...
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As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you gr...
I offer virtual therapy in a supportive space where you can share your experiences and develop new skills. Whether you’re working through trauma, anxiety, or life’s everyday stressors I’m here to listen, support, and help you grow....
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Feeling overwhelmed with stress and wanting to experience more joy? Trying to manage a difficult situation that's holding you back in life? My approach is warm, compassionate and down-to-earth. I believe trust and safety are key to the therapeutic relationship. I specialize in working with Teens, College Students & Adults who may be struggling with anxiety, trauma, depression, OCD, relationship conflicts and other life stressors. Reach out today if you want to take steps toward improving your ...
Are you experiencing challenges related to anxiety, depression, trauma or substance use? Feeling stuck? I’m here to support you in moving forward in your healing and to help life feel more manageable. With an individualized approach, we’ll work together to explore the reasons you reached out for therapy. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Oftentimes, therapy decreases feelings of alone...
Hello, my name is Shannon and I am a Licensed Clinical Social Worker with seven years experience in psychotherapy and eleven years experience in overall behavioral health. Life is filled with ups and downs, both internally—in our thoughts and emotions—and externally— in circumstances and interpersonal relationships. It can be very difficult to navigate all of these stressors day-to-day, nonetheless do the work to reflect and restore. I believe in the way of “through”, I am an ever bringer of ...
Hello! My name is Alicia Capobianco, I am a Licensed Clinical Social Worker based in New York. I have been working in a clinical capacity with individuals, children, and families throughout the course of my career. I obtained my Master of Social Work degree from New York University Silver School of Social Work. I have experience working with clients of all ages and helping them to meet their clinical goals while providing them with the necessary tools to support their growth. My practice is f...
Are difficult life experiences affecting your well-being and relationships? I'm an experienced NYC-based therapist who specializes in recovery from violence and abuse, grief, sexuality, parenting, legal issues and infertility. I'm a parent myself, and I work with adolescents and adults to facilitate healing, resilience and connection. So please know that there's no need to cope with these challenges or manage your mental health alone--if you're ready to overcome whatever is holding you back, p...
Stress is fine but chronic stress can impact your ability to be decisive. If you are overthinking it on your own or talking in circles with anyone who will listen, it's time to get unstuck. If you are feeling overwhelmed and not even sure who you are anymore, figure out your next simple and actionable move. Your next decision could beautifully change the game. I am your thought partner for the next chapter....
We provide therapy services for adults ages 18+ with anxiety, depression, adjustment and adjustment to cognitive concerns (Executive dysfunction, ADHD, learning disorders). We have 2 providers who perform neuropsychological assessment of neurological and developmental disorders including executive dysfunction, attention disorders, neurological disorders, traumatic brain injury and cognitive functioning changes associated with psychiatric diagnoses. Recommendations for specific strategies to im...
Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active ro...
I believe that all of us have had some challenges in our lives whether that translates to bigger traumas or smaller hardships. As a result of our challenges, we have beliefs about who we are and our place in the world. I use evidence-based practices including EMDR to identify and manage triggers that may manifest in fear, anxiety, and negative beliefs about who we are and what we deserve. Let me help you break free from your People-Pleasing, Perfectionist, and/or Procrastinating tendencies and f...
As a Clinical Psychologist in private practice treating students for 25+ years, I specialize in treating Anxiety including Obsessive Compulsive Disorder (OCD), Generalized Anxiety, Health Anxiety, Social Anxiety, Separation Anxiety, Vomit Phobia, Phobias. I also specialize in Autism Spectrum Disorder and emotional/sensory dysregulation, Bipolar Disorder, Body Dysmorphia, hairpulling, school stress, social skills. Anxiety treatment includes cognitive behavioral therapy (CBT) techniques, includi...
My focus as a mental health counselor centers around uncovering or recovering your worth, wisdom, and creativity because it can get obscured by how brains and bodies sometimes operate. My role is similar to being a co-pilot: you're the one driving, and I'm here to help you find the best way to go. That path is personal and unique for everyone, but an ideal outcome for the people I work with is to grow toward dreams, get more out of life, and feel more comfortable being yourself....
We offer trauma-focused strengths-based therapy to individuals, caregivers, and families. When working with children, families will be engaged in play therapy sessions to encourage bonding, communication, and growth. With adolescents and adults, using CBT techniques, we will focus on replacing negative thinking with positive self-talk and adapting positive coping mechanisms. Through Somatic Experiencing techniques, we can tap into physical and emotional symptoms associated with trauma -...