As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality an...
Cultural sensitivity is important to me, as I strive to ensure that all my clients feel heard, seen, and respected—this is the foundation of our work together. I offer a non-judgmental space where you can freely express your thoughts and emotions. I believe in building a strong therapeutic relationship based on trust and mutual understanding, and I’m dedicated to supporting you as you navigate life’s challenges with compassion and confidence. I draw on the tools I’ve learned throughout my career...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. I believe in every person's ability to change and improve their lives, no...
I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome. I am a the...
Life’s challenges can feel overwhelming, leaving you uncertain, stuck, or weighed down by the pressures you carry every day. I understand how hard it can be to manage life’s struggles, whether it’s healing from trauma, coping with stress, navigating major transitions, or working toward healthier relationships. Perhaps you feel trapped in patterns that no longer serve you or burdened by emotional pain that feels impossible to overcome. Maybe you’re seeking guidance to reclaim a sense of purpose a...
We believe in therapy that empowers individuals to make meaningful changes and lead fulfilling lives. City Center Psychotherapy is a group private practice in Midtown, New York City founded by Dr. Andrew B. Schmidt, PhD, LCSW-R , Professor and Director of New York University’s Post-Masters CBT Certificate Program. Dr. Schmidt leads a team of highly skilled clinicians who specialize in the treatment of OCD, Anxiety, Depression, and Trauma, in addition to their own unique areas of expertise. Ci...
Feeling overwhelmed or a little lost? You're not alone. College is a time of immense change and self-discovery. Whether you're just starting out or nearing graduation, navigating new friendships, academic pressures, and the search for your own identity can be challenging. I'm here to offer a safe, supportive space to explore your inner world and discover your true self. Using a depth psychology approach, we'll work together to uncover any unconscious patterns that might be holding you back. ...
Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults, however, I also have experience with children and teenagers. I specialize in anxiety and depression, as well as trauma. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. My clients can expect to feel more self-aware and at peace with themse...
I love helping people live their best lives. For some people, that means managing anxiety or depression, starting a relationship, or ending one. Sometimes we need some help navigating the feelings that come along with life changes related to parenting, work, and finding meaning. I use a cognitive approach to increase insight and understanding about who we are and why we do what we do. I am experienced working with couples as well as with mental health professionals. During our sessions, you c...
Hey, glad you're here! Being a student is not just about education, is it? We've got lives outside of school, and all those moving parts can get us feeling overwhelmed, going a million miles per hour all the time, burnt out, lost, unmotivated, or even just numb. I work best with clients who are open to feedback, stay consistent in their care, and stay curious to explore different perspectives of their narrative. AKA, all I ask is that you show up to this space that I will prepare for you i...
I have experience working with clients that struggle with chronic illness, loss, substance use, work and daily life stressors, relationship issues and family conflict. As a licensed clinical therapist for over 5 years, my goal is to assist my clients in obtaining insight into their daily functioning in order to live a healthy meaningful life. Using evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Grief Counseling, Trauma Informed Care, and Supportive Counse...
I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. movin...
Modern Psychotherapy with a Creative Edge...
I've been a licensed mental health counselor with over three years of clinical experience. I use an eclectic approach to therapy, utilizing Psychodynamic, Cognitive Behavioral, and Humanistic styles. Whether your thoughts are adaptive or maladaptive, they serve a function in your life. Through treatment, I will assist you in understanding those functions, what role they play, and how they are helpful or harmful. I believe problems manifest in how we interact with the people closest to us....
Many of us grapple with understanding who we truly are. Feelings of disconnection, overwhelming emotions, and painful experiences can cloud our sense of self. Together, in the collaborative space we create together, we’ll work to help you reconnect with and rediscover your true self. Using a curious, compassionate, and playful approach, I specialize in working with clients navigating stress, mood shifts, self-esteem, trauma, grief, and relationships. My experience includes working with people o...
I provide counseling for individuals and couples experiencing relationship issues, depression, anxiety, life transitions, pre-marital, and sexual issues. I enjoy helping individuals and couples enhance and strengthen their relationships. My goal is to help individuals find greater meaning and purpose in life, and couples at all stages (dating, pre-engagement, marriage, and also re-marriage) develop greater intimacy in all aspects of their relationships. I believe that many individuals, couple...
Perhaps you have been feeling held back by unhelpful thoughts and feelings (worry, doubt, self-criticism) that get in the way or prevent you from living in the present moment. Or maybe you keep engaging in the same patterns of behavior over and over again, rather than moving toward the things you care about most. We partner with our clients to help them find new ways to navigate anxiety, OCD, low mood, and difficult life transitions. Our approach is focused on what is happening in the present...
I specialize in assisting with life’s transitions, whether it be the loss of a job, difficulties with relationships, grief, navigating empty nest syndrome, retirement, or the many issues individuals face during their lifetime. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Seeking a more...
We are a group private practice located in the Flatiron neighborhood of Manhattan. We offer individual, couples, and group therapy, as well as trauma treatment using EMDR. We are proudly LGBTQ+ affirmative and specialize in working with anxiety, depression, trauma, relationship issues, issues related to race and identity, and more....