Therapists for college students near Durham, NC

My clients often want a place where they don’t have to perform or explain everything perfectly. They’re dealing with stress, transitions, or relationship struggles and want support that feels real, supportive, and down to earth.

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Hi, I’m Elaina, a bilingual (Spanish/English), trauma-informed therapist who works virtually with college students navigating anxiety, family stress, cultural identity, and past trauma. I’m here for students who may feel overwhelmed, disconnected, or stuck trying to manage school, relationships, and expectations, especially first-gen students, students of color, LGBTQIA+ students, and those who carry the weight of childhood or generational trauma. You don’t have to sort through it all alone. My approach is gentle, supportive, and empowering. We’ll go at your pace and focus on what matters most to you, whether that’s setting boundaries, healing from the past, or finding your voice. Therapy with me is a space where all parts of you are welcome.

We all experience difficulties in our lives. It is my goal to assist individuals with identifying lessons that can be learned from those experiences and utilize them to create more positive and healthy experiences in the present and future.

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My approach is to meet each person where they are regarding their readiness to make changes in their life. I treat everyone I work with, with the respect and dignity that they deserve. It can be hard to seek professional help. I provide a judgement free space for you to feel free to be who you are while you share. It takes courage to take those first steps in seeking a more fulfilling and happier life and even more to take the first steps towards a change. If you are ready to take those steps I am here to support and empower you. All sessions are virtual to allow you to remain in the comfort of your own home! I look forward to working with you!

You’ve built your life around solving complex problems, but lately, your thoughts won’t slow down. Whether you’re managing workplace pressure, academic stress, or major life changes, therapy can help you find clarity and relief. I specialize in working with professionals, PhD students, and post-docs who experience burnout, anxiety, or self-doubt. Together, we’ll set two focused goals by our third session and build practical strategies that fit your world; from deadlines and defenses, to family and fatigue. As a biracial psychologist (Seneca/Haudenosaunee and White) living with autoimmune challenges, I understand the weight of high expectations and the need to honor authenticity. My approach combines Dialectical Behavior Therapy (DBT), person-centered, and solution-focused techniques. Clients describe my style as calm, collaborative, and grounded in real-world understanding. Sessions are offered online. I offer weekday, evening, and weekend appointments to fit busy schedules. My coordinator with OnPoint Billing LLC, ensures smooth setup and insurance verification before your first session. If you’re ready to find balance without losing your drive, reach out today. I typically respond within 24 hours.

Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you through your pain and with your joy. Some of my identities include being Black, Lesbian and of kinship care origin. My virtual couch invites all races, ethnicities, religions, sizes, sexual orientations and genders. I'm ready for you.

The pressure to succeed, the self-doubt that has you questioning your own potential, and the anxiety that comes with wanting to get everything right really adds up faster than anyone tells you it will. And somehow, you're still showing up every day. I work with undergraduate and graduate students who are doing everything they're supposed to do and still feeling like something's off. Whether it's anxiety, identity, relationships, family, or just the weight of figuring out who you're becoming, we can work through it together, honestly and without judgment. I'm Melvin, a Licensed Mental Health Counselor with 9 years of experience, including time at the counseling centers of NC State and NCCU. Sessions are fully virtual, available to students anywhere in North Carolina, and built around your schedule. If something in you is ready for things to feel different then let's make some time to talk! Book a free 30-minute consultation or reach me directly at (919) 410-8553.

I am a PSYPACT provider offering tele therapy in 43 states. As a licensed clinical psychologist I believe in the importance of helping individuals identify, address, and work through the barriers impacting their ability to lead fulfilling and meaningful lives. I have particular interest in working with individuals at the pinnacle of significant life change including helping college age students navigate the emotional stressors that come with this stage of burgeoning adulthood. I believe in the importance of individualized and collaborative care that meets the specific needs and goals of each client.

I am looking forward to meeting with you. I have 30 years of experience and offer a wide range of treatment styles. I am currently going all virtual sessions and offer a private and secure platform for your protection and comfort. I approach treatment in a strengths based approach, person centered and problem solving forward perspective. I use evidence based approaches such as (CBT) Cognitive Behavioral Therapy, (DBT) Dialectic Behavior Therapy and (ART) Accelerated Resolution Therapy to work with your concerns and meet collaboratively set goals to meet your individual needs. I accept clients from all cultural backgrounds and identities, don't wait, start therapy today.

Thank you for selecting Ellie Mental Health-Raleigh and me for your counseling needs. I look forward to working with you in accomplishing your goals. My counseling experience includes work with social anxiety, anxiety, depression, stress, relationship issues and life transitions. I have worked with college-aged students, children, adolescents, families, and individuals. I believe in a collaborative counselor-client relationship where clients can gain the skills to live a full, productive life. I also work from a holistic perspective where physical, and spiritual is just as important as mental wellbeing.

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The mission of Project Yes is to reduce suffering, promote resilience and foster mindful living. Our practice is explicitly LGBTQIA+ affirming, anti-racist, anti-oppression, sex positive, trauma informed, HAES promoting and body inclusive, and supportive of individuals in the CNM communities. All are welcome here.

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Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. I am a warm, positive, and dependable clinician. Everyone experiences roadblocks that can feel overwhelming; a therapist's support can accompany and guide you through those difficulties. Shame and guilt are too prominent in our world, and offering a space without judgment is essential for clients to reach their goals. My approach to therapy is client-centered and individualized for a specific client. I specialize in using cognitive behavioral therapy, acceptance, commitment therapy, and strategic and structural family therapy. Currently through the platform Headway I am credentialed with Aetna, Oscar Health, United Healthcare, Oxford, Cigna insurances and accept private pay on a sliding scale as needed. It is crucial for a client to feel comfortable opening up to their therapist; therefore, before our first session, we will have a 15-minute consultation call to ensure we are a good fit. Our first session will be a safe space to share your experiences. Then, we will work together to create a treatment plan focusing on the goals you want to accomplish. My primary goal is to empower clients to make the changes they want and build up their coping skills to face life's changes and challenges.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life is full of challenges that can bring feelings of anxiety, sadness, fear, or uncertainty. Problems may seem too overwhelming to face or too complex to untangle. Whether you’re working through long-standing difficulties or navigating a particularly tough time, I’m here to help. Together, we’ll explore the patterns that may be keeping you stuck and identify ways to create meaningful change in your life and relationships. I work with clients on a variety of concerns, including anxiety, depression, trauma, boundaries, self-esteem, life transitions, intimacy/sexual concerns, and family dynamics. My approach is rooted in experiential and attachment theories and the Gottman Method and Emotionally Focused Therapy for couples. I believe you are the expert on your life, and my role is to support and guide you toward healing and growth in ways that align with your unique needs. Reach out to me today with any questions or to schedule an appointment. I look forward to working with you!