Therapists for college students near Harvard University
At Insight Counseling & Wellness, our competent, compassionate, and knowledgeable practitioners provide a relaxing and inclusive environment to effectively help you work toward your goals and healthy outcomes. Our mission is to empower each person on their journey to an improved quality of life, whole-self wellness, and happiness. Our staff is committed to providing individualized and holistic care to support you through the most vulnerable points in life with compassion and clarity.
Investing in your mental health is a courageous decision that carries emotional weight. I want to support you on your journey. I provide compassionate, socioculturally informed, and personalized mental health care, including psychotherapy and medication management. I believe in a collaborative approach to care, offering a space for self-reflection, vulnerability, and building insight. I nurture a warm, supportive, nonjudgmental space for you to share your story, and for us to work together toward your goals. I am a Harvard-trained, board-certified adult psychiatrist, with specialized experience in areas related to race; gender; sociocultural issues, including immigration and stress from navigating cultures and cultural expectations; mood disorders like anxiety, depression, and panic disorders; trauma and grief; chronic pain and illness; women’s health. On a personal level, I am a child of immigrants and a person of color. I bring these identities into providing culturally informed care with an authentic approach. I have a deep appreciation for the complexities of human nature, and humility for all that we will learn in our work together. Please request an appt through my website to see if we're a good fit: https://www.kahanipsychiatry.com/schedule
About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts and Texas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.
Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The therapists at Brighter Life Therapy help our clients find a pathway forward. They tailor their treatment plans to address individualized needs, meaning sessions are flexible and led by the client. Therapy at Brighter Life Therapy takes a holistic approach, which means that sessions address healing in the mind, body, and spirit. Therapists offer evidence-based therapy modalities and incorporate mindfulness practices to help clients learn how to ground themselves and grow their self-awareness. At Brighter Life Therapy, clients benefit from the years of experience held by each one of the therapists. Therapists are dedicated to helping their clients improve towards their goals, and they bring a warm sense of empathy into each conversation.
Supportive Minds was founded by two clinicians passionate about providing community- and empowerment-oriented mental health services. We are a new specialty addictions/high-risk behaviors outpatient group practice that offers inclusive, harm-reduction-oriented addiction and mental health services. We service adult and adolescent populations that include traditionally vulnerable and underserved populations. We offer confidential and safe mental health services that are flexible and customized to our clients in the community, in our office space, or virtually on telehealth. We are trained in various evidence-based clinical models of care. We are a minority-owned business and proud to serve the people of Massachusetts. We at Supportive Minds, PLLC believe in creating entry points for access to high-quality mental health services, especially for vulnerable populations (BIPOC, LGBTQ, and women). We believe in providing evidence-based harm-reduction-oriented treatment and support for high-risk behaviors. We believe in our duty to care and see ourselves in the suffering of others so that we may collectively listen, understand, and when possible, offer support toward empowerment and change.
Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and life challenges, including grief and loss, trauma, ADHD, depression, academic stress, substance use, and relationships. If you are wondering whether now is the right time for therapy, the answer is probably “yes.” You start to feel different when you do things differently. I can offer you a non-judgmental, creative space with fresh ideas and hope for your future. You can show up just as you are and I will listen whole-heartedly to your story. We will work together to change old habits, find new ways of thinking, confront your fears, learn powerful skills, build meaningful connections, and take action. If you are seeking an experienced therapist with a warm, relaxed style, you will likely feel at ease with me.
Ellie Mental Health isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.
When everything feels like too much, therapy shouldn’t add to the pressure. I'm a liberatory therapist working with kids and adults facing life transitions and overwhelm. I don’t believe in forcing people to fit systems that weren’t built for them. Instead, I center you—your needs, your truth, and your pace. Using humanistic and cognitive approaches, I offer a grounded space where we can explore what’s hard, celebrate your strengths, and move toward a more authentic sense of self. With compassion, humor, and curiosity, we’ll challenge the stories that are holding you back—and build new ones that feel like yours.
As humans, we inherently seek meaningful connection and understanding. When our emotions, experiences, and struggles go unseen or unheard, we may feel distressed, isolated, and even question our sense of self. In my practice, I take an integrative, client-centered, trauma-informed, and evidence-based approach to therapy—one that honors the complexities of your lived experiences while affirming your individuality. Rooted in the principles of social justice, embodied social justice, anti-oppression, and queer affirmation, my work ensures that therapy is not just a space for healing but also one for empowerment. I believe that understanding ‘what’ has shaped your experiences offers insight into ‘why’ you might think, feel, and behave the way you do. This awareness allows us to collaboratively explore ‘how’ we can help you achieve your goals and foster meaningful growth – holistically. Ralph Waldo Emerson once said, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." I am committed to providing a space where you feel truly seen, understood, and comfortable—one where you can explore, embrace, and reconnect with your most authentic self.
Many people struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting Asians and Asian Americans and other BIPOC people navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.
I provide individual therapy in a confidential setting, and listen carefully to your concerns without judgement. In therapy, we will collaborate to help you better understand your patterns, and build skills and resilience for navigating the college experience with more ease and confidence. As you explore options for therapy, you are welcome to reach out with any questions, and/or to schedule an initial consultation. I would be happy to talk with you and see if my practice is a fit for your needs.
I specialize in working with clients with anxiety, but also treat a number of other issues, including (but not limited to) depression, ADHD, life transitions, relationship issues etc. I also work as a faculty field advisor at Boston College School of Social Work.
About Us Asteroid Health provides long-term outpatient and general psychiatric services to adults in an atmosphere of support and enlightenment. Asteroid Health provides confidential individual, group, and psychopharmacological therapy to individuals striving for mental wellness. Philosophy We provide compassionate, evidence-based, and innovative group therapy and outpatient services to individuals navigating mental health challenges. We utilize a collaborative approach that prioritizes inclusivity, respect, and dignity. We strive to promote healing, resilience, and lasting positive change for every individual we serve. Goal Asteroid Health aims to provide high-quality treatment to all patients accepted to our care. It aims to serve the community by providing services of the highest quality. We are dedicated to cultivating a supportive community where participants feel empowered, validated, and equipped with the tools necessary to thrive.
Please visit my profile to learn more about my services.
Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.
I'm a psychologist with 20+ years helping college students with eating disorders and body image problems. I like to work collaboratively. I bring the expertise on how to help students recover from anorexia, bulimia, binge eating, and emotional eating ( as well as the anxiety and depression that often accompany these issues) but students are the experts on their lives. Together, we form a partnership to help you move forward in both your eating disorder recovery and in building a life with more balance and joy! I utilize a mix of empirically-supported therapeutic approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling! Therapy will not be simply talking, but a space where we will explore and mend parts of yourself that you love and parts that you avoid. The process may be challenging as I help you rediscover the things you have "swept under the rug" through questions and emotions, but also rewarding as you hopefully come to see yourself in a new light. I will provide a space for you to be you, whoever that may be so that you can look in the mirror and see yourself as deserving of love and happiness. Gamer? Great! Kinks? Awesome! Anime? That's my jam, too! If you are ready to take that courageous step again, please contact me for a 15-minute consultation on what you want in therapy and next steps.
I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges. I like to work collaboratively with clients, and I welcome open feedback around the therapeutic relationship and process. I am committed to self-reflection and growing in this field to better serve my clients and community. If you think I may be a good fit for you, please reach out. I understand starting therapy can be challenging, and I am here to help with the process. Additionally, many clinicians in our small practice are accepting new clients, and I am happy to provide a referral if you feel I am not be the best match for you.