Therapists for college students near Harvard University

We specialize in anxiety, OCD and depression in children, adolescents and adults using a combination of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). We offer individual therapy and group therapy focused on community support, psychoeducation, and skill development. Our clinicians are culturally informed, engage in cultural humility practices, and utilize a myriad of therapeutic approaches such as Family Systems, Cognitive Behavioral Therapies, and Trauma-informed care.

Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults and children according to their needs using various treatment modalities, including Cognitive Behavior Therapy, Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning. Adults that are experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided through a safe and secure online platform at convenient hours.

Are you sick and tired of feeling anxious or overwhelmed? Are you having trouble sleeping and focusing? Are your relationships becoming more challenging because you're irritable? I can help. I work hard in a collaborative effort with you focusing on the issues you bring to the table and we will develop a treatment plan together. I have experience with the difficulties associated with transitioning into college and all of the social and emotional stressors that come with it. Anxiety, depression, social isolation, and academic pressure, are all issues that I have had much success in helping other students manage successfully. I've got you!

Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself. It’s my belief that each individual is the expert on themselves. My role in sessions is to be curious and work with you to explore challenges, experiences, and emotions. Through this exploration we can create a “tool box” of skills and strategies that work best for you. I encourage you to reach out if you are interested in starting services. Finding a therapist who is right for you is important, and I am more than happy to answer any questions you may have!

When your car breaks down on the side of the road you don’t hesitate to call for assistance because you don’t wish to remain “stuck,” and the same logic can be said for the pursuit of therapy. Managing stress, overcoming the inevitable challenges life throws our way and building healthy relationships are valued skills that I feel passionately about supporting others in achieving. I hope to serve as a guide in uncovering the resiliency and confidence you already possess, to begin to live your fullest life.

Please visit my profile to learn more about my services.

I am a licensed mental health counselor. My goal is to support clients with their mental health as well as stress management, relationship issues, and finding the appropriate services. Therapy does not have to solely be for people in crisis. Being proactive with your mental health and attending therapy can have long-lasting benefits. My first goal when starting with a client is building rapport. In order for therapy to be effective, there needs to be a mutual trust between the client and therapist. I primarily use a cognitive behavioral and person centered approach to therapy. Although every session typically includes “talk therapy,” I also try to use a variety of interventions. I also have a therapy dog in my office who loves to cuddle on the couch with patients.

My strength as a psychologist is to deeply attend to each client's emotions, thoughts, and life context. If you seek to participate in therapy with me, we will work together to create a judgment-free and safe space. In my practice of therapy, I effectively balance exploratory and supportive therapy with the latest research and evidence-based interventions. I provide psychotherapy for older adolescents (16+), adults, older adults, college students, professionals, military-affiliated individuals, couples, and families. My advanced training includes a postdoctoral fellowship at McLean Hospital, with a clinical appointment at Harvard Medical School, and an APA-accredited internship at the U.S. Department of Veterans Affairs. Alongside my private practice, my professional experience includes teaching clinical psychology at the undergraduate, master’s, and doctoral levels. I am happy to answer any questions you may have or set up an initial phone conversation to determine if we both think we might work well together to meet your goals. I currently have weekday daytime and limited evening availability. I also offer both in-person and telehealth (virtual) therapy. I look forward to hearing from you!

James Verdery is a Licensed Mental Health Counselor located in Acton, MA. James works with children, adolescents, teenagers, and adults who struggle to manage their emotions and feel in control of their lives. His clients find themselves overwhelmed by feelings of anger, inadequacy, frustration, confusion, sadness, or loneliness. Despite their best efforts, they feel like they aren’t in control of their lives. They might suffer from low self-esteem, which leads to anxiety at school or in peer groups and can often leads to isolation. James helps these clients to grow their understanding of themselves, their emotions and learn techniques to manage their distress. Clients learn tangible skills in emotional regulation and expression. They practice challenging assumptions, ignoring self-judgments, distraction and grounding exercises, and more. James tailors his treatment style to each client’s individual needs, personalities, and preferences for engaging, effective sessions. James earned a Master’s degree in Clinical Psychology. He is passionate about starting conversations about mental health at an early age. He strives to give clients the skills they need for a lifetime of healthy habits, including strong coping skills that allow individuals to feel meaning and joy in their lives.

I am a master's-level clinician with a Master's of Education in Mental Health Counseling from Cambridge College. I am a dedicated and compassionate counselor with a strong background and experience working with adolescents, families, and students in school-based settings. My professional journey has been deeply rooted in a passion for guiding individuals toward personal growth, self-discovery, and empowerment. Driven by a lifelong passion for helping individuals—especially adolescents and young adults—navigate life’s challenges, I aim to create a supportive space where clients feel empowered to explore their identities, embrace their strengths, and grow into the best version of themselves. Over the years, I have supported adolescents and families through various challenges, helping them build resilience, improve communication, and develop healthier coping strategies. I believe that true growth and personal power come from within. My approach to counseling is solution-focused, strengths-based, and client-centered, and I encourage individuals to explore their strengths and resources while working collaboratively to identify solutions to their challenges. I strive to create a safe and affirming space where clients feel heard, respected, and supported in their journey. I'm excited to support you on your path and witness the strength you possess from within.

Please visit my profile to learn more about my services.

I am a Licensed Independent Clinical Social Worker with a M.S.W from University of California, Berkeley School of Social Work, and a BA from Connecticut College. I have a background working in various settings with children, young adults, and families in the child welfare system in CA, in various hospital social work settings here in Boston, and in college mental health. In my therapy work, I employ a strengths-based approach and work to help patients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times. Outside of work, I enjoy hiking, cooking, and chasing after my dog. Pronouns: She, her, hers. I work especially well with individuals who are accessing therapy for the first time and need a safe space to learn about the process. I am certified in EMDR and can be helpful to those looking to explore past trauma and its impact on their current functioning.

Are you looking for a warm, supportive, and safe space to heal anxiety, depression, ADHD, or deal with a overwhelm, a transition, or relationships? Are you struggling at school because of these issues? Are you worried about your next steps after graduation? I can help you claim the happiness you deserve. If you're ready to be happier, I can help you get the tools you need to create the life you deserve.

Please visit my profile to learn more about my services.

I specialize in treating anxiety/OCD and insomnia disorders. I also frequently work with depression, ADHD, self-esteem issues, social/relationship issues, school and work stressors, and perfectionism. I work with adults and teenagers, and I particularly enjoy helping young adults navigate life transitions (e.g. high school to college/work, career changes, breakups and new relationships). Additionally, I work with many individuals from a variety of backgrounds for whom a significant source of stress is current events and the political climate. I strive to make therapy a place where anyone can feel free to express themselves honestly. I incorporate multiple therapy approaches into our work, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness training. For sleep issues specifically, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), which the American College of Physicians recommends as the first-line treatment for insomnia. I work with many people who felt like they were stuck in previous therapy, and my goal is to make our work as productive and useful for you as possible. I love getting to know people and I customize my approach for each individual. If you are interested in learning more about my therapy services, please feel free to reach out by phone, email, or text!

I help young adults dealing with trauma, mood issues, life transitions, and big questions about identity and purpose. My work focuses on how your personal experiences, family history, and social environment impact your mental health. I specialize in healing intergenerational trauma and mood disorders, using a culturally sensitive, relational approach. What sets me apart is integrating spirituality and liberation psychology into therapy. If you're open to it, we can explore spiritual practices and work to critically examine beliefs and systems. If you feel we could be a good fit, reach out for a consultation—I'm here to support.

You feel trapped in thinking again and again about the same issue? You find yourself repeating same behavioral patterns? You live in self-judgment, guilt, sadness, and lack of good sleep? Does this all make you feel as you are not good enough and you should please others to be liked? And then the perceived failure as a partner, parent or a friend? Collaboratively, we can create a safe space to help you feel your feelings; increase your awareness; understand relationship patterns; and develop strategies to cope at home, work and in society. I provide individual therapy for people experiencing communication issues, anxiety, grief, school burnout, self esteem, peer relationships and women's issues. Specifically, I am interested in mindfulness, self-compassion, psychodynamic therapy, expressive arts therapy, hypnosis, cognitive-behavioral modalities (CBT) and acceptance and commitment therapy.

Hello! My name is Caroline and I am a Boston-based Registered Dietitian passionate about helping you prioritize your relationship with food. After earning my degree in Nutritional Sciences from Boston University, I went on to complete my supervised practice training through Beth Israel Deaconess Medical Center, a Harvard Teaching Hospital in Boston, MA. The rigorous nature of this clinical internship, paired with my experience working in all levels of eating disorder treatment, gives me the experience needed to care for a wide range of populations. Whether you have been diagnosed with an eating disorder or your intuition simply tells you your relationship with food/your body is dysregulated, I can help you reclaim your trust in yourself. I take an evidenced-based, HAES-informed, non-diet approach to help you cultivate a nourishing and normalized eating pattern that suits your individual needs. My goal is to build your confidence in making nutrition decisions for a full life!

You're tired of the way things are. I provide the compassionate, expert support you need to help you to help you reclaim peace and rest. I’m a pediatric psychologist who delivers online specialty therapy to support teens and young adults across MA and RI with sleep problems, anxiety, and chronic medical conditions. I blend cutting-edge, solution-focused approaches with a compassionate and non-judgmental style to collaborate with you on the best ways to help. My approach is flexible and tailored to you and your goals and values. Although I do not accept insurance directly, many students have out-of-network coverage through which they can receive reimbursement from their insurers. Upon request, I can provide “superbills” to help with this process.

Balance in life can only be achieved when we start taking care of both our mental and physical health. I take an integrative approach to address clients' cognitive, emotional and physical needs. Whether that is challenging your anxious/ negative thoughts, changing disruptive relationship patterns, avoiding work burnout or taking steps towards better nutrition and physical routines, we will address the whole you each session. I have worked in the therapy field for ten years and have experience treating a variety of conditions including; anxiety, depression, life- transitions and trauma responses. I often see the medical field project a false advertisement that we can all be “fixed”. This can create a cycle of shame and discouragement when we try over and over again to find quick solutions for ourselves. I strive to challenge those inner critics and push my clients towards finding their true selves; living with self compassion and confidence. Please send an email to coordinate an initial free exploratory call. I will assess if myself or another clinician at Balanced Therapy Approach is a good fit for your current needs.