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My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and t...
Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the...
I am offering telehealth videoconferencing through the HIPAA compliant platform doxy.me...
Out of the scarcity of BIPOC, Asian American therapists in MA, DEAR Therapy Inc "come as you are, hold yourself dear" was formed to offer sessions in Mandarin, Cantonese, Toishanese and of course, English. Our ideal client population is college students and young adults of all backgrounds dealing with life transitions, relationship issues, identity crisis, racial and/or sexual trauma, depression, anxiety, bipolar, borderline and ADHD. Anchored in holistic, humanistic and culturally respo...
The decision to start therapy can be complex. My approach to our work is informed by a psychodynamic perspective, although I also incorporate cognitive techniques, to help us understand how the past continues to effect the present. I prioritize creating a safe atmosphere in which to explore the thoughts and feelings that continue to challenge you. Our work together may be trying at times, but there is also room for humor and liveliness. My extensive training at Mass General Hospital in conjuncti...
I am a Psychiatric Mental Health Nurse Practitioner licensed to diagnose and treat mental illness. I especially enjoy working with college students struggling with anxiety, depression, PTSD, OCD and ADHD. I prescribe medications, recommend natural treatments, and behavioral approaches for a patient-centered approach to help students achieve their goals for wellness and recovery. I graduated with a Masters of Science in Nursing with a concentration in Psychiatric Mental Health at Vanderbilt Un...
Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field. Throughout my career, I have held various positions including outpatient clinician, clinical intern, behavioral health care coordinator, aftercare coordinator, and mental health specialist vocational counselor. I have had the privilege of working with clients facing a range of mental health and substance use challenges, inclu...
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Margaret Hughes, PMHNP, is a psychiatric mental health nurse practitioner with degrees from Yale and Northeastern University. With a blend of clinical expertise and compassion, she specializes in providing comprehensive medication management, supportive therapy and genetic testing to individuals across the lifespan. She has a particular interest in college students and young adults and understands the unique challenges faced by these individuals, including academic pressure, identity formation, ...
Hello, I'm Anita. "Life is 10% what happens to you and 90% how you react to it." - Charles Swindoll. With nearly 30 years of experience in this field, I understand my clients and draw upon practical ideas to manage situations effectively. It's all about your perspective, focus, and actions to control the situation. While knowing the past helps to understand the present, it isn't always useful for making changes. I will work with you to identify your desired outcomes and how to achieve them. If t...
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Most people who seek out therapy with me struggle with a narcissistic relationship that is no longer manageable. At first, many of us find narcissists to be charming or misunderstood, but over time these relationships make us feel isolated, hopeless, and resentful. Once we learn how to identify narcissistic behavior, we realize something has to change. If you have difficulty creating distance from the narcissist, you are not alone. Therapy can help. During your sessions, we will work together to...
As a licensed mental health counselor and a registered art therapist, I am passionate about utilizing art as a tool in treatment to nurture and validate the emotional experience of my clients. I have found art therapy to be especially effective when working through trauma. I have a heart for children and have extensive experience working with children and teens across the developmental spectrum through a wide array of therapeutic modalities, including art and play therapy. I find joy in worki...
Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is a...
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I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism. I provide compassionate therapy with an integrative approach utilizing research-based techniques and tools that lead to positive changes. My belief is in the therapy process being collaborative between therapist and client. I lo...
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I am a board-certified psychiatric nurse practitioner with 12 years of experience. Particular interests of mine include working with anxiety and mood disorders. I provide a thoughtful evaluation of your condition and on-going medication management. We will work together to find the lowest dose of effective medications that will reduce your suffering and minimize side effects. I accept BCBS and Optum insurance products and am doing exclusively telehealth appointments at this time....
I'm a PhD psychologist, with advanced training beyond my doctorate from Boston Psychoanalytic Society and Institute. My orientation is relational, psychodynamic therapy. This means I focus with you on whatever dynamics might have been set in motion when you were younger as well as with present day difficulties. I work with people who are struggling with feelings of sadness and anxiety, worries about self esteem, identity, friendships, relationships and career issues among many other thin...