Therapists for college students near Boston College

The New England Center for OCD and Anxiety (NECOA) provides individualized care with evidence-based treatments, meeting each young adult where they are. We understand the challenges of navigating college life while managing OCD, anxiety disorders, and other mental health concerns. Our goal is to equip students with the tools they need to confidently face those obstacles.

Gaia Zanna is an International, Bilingual Licensed Mental Health Psychotherapist & a Certified Clinical Supervisor, MCCS, in downtown Boston and South Natick. Originally from Bologna, Italy, Gaia has a deep understanding of different cultural backgrounds and the emotional complexity of adjusting to a new country. As a bilingual clinician, she offers sessions in English and Italian. Gaia specializes in anxiety, depression, relationship issues, family issues, infertility, loss, trauma, cultural and international adjustment. She uses a range of therapeutic eclectic approaches depending on the client's needs, including CBT, psychodynamic, cultural psychoanalysis, mindfulness, motivational interviewing, supportive therapy, DBT, IFS and narrative therapy. She is certified in the Comprehensive Resource Model (CRM) technique, a trauma recovery therapy approach that focuses on helping clients release trauma from the body. She works on empowering women in different aspects of life and its challenges regarding relationships, fertility, loss, divorce, self-esteem, gender, identity, trauma, and work environment. Gaia received her Master Degree from the Boston Graduate School of Psychoanalysis and completed her fellowship training in child and family psychology at the Boston Institute of Psychotherapy. She is currently completing her Doctoral dissertation in the Department of Psychoanalysis, Culture and Society Program at the Boston Graduate School of Psychoanalysis. She strives to create a sensitive, warm, empathetic, nonjudgmental, inclusive and respectful space for all of her clients. Sometimes it is difficult and scary to make sense of feelings, learning how to manage them, and being able to find healthy ways to cope while creating and fostering self-awareness. Therapy is a safe space and a confidential grounding process that through time, consistency and working together will allow you to identify and develop a healthy voice to express thoughts and feelings. I strive to help clients understand their emotional conflicts, behavioral repetitions, and their inner-self by empathetically assisting them in working through emotional difficulties and life struggles. Feeling empowered in being proactive about our health and understanding the steps towards change is a powerful and vital process to feel seen and heard.

Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our Braintree and Dedham offices and flexible telehealth options to meet students wherever they are. Our clinicians draw from a variety of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), =and mindfulness-based approaches. We are dedicated to creating a safe, inclusive space where students can explore, heal, and grow. Any email sent to us by you via ThrivingCampus constitutes your acknowledgment of the risks of unsecure communication and your authorization for us to communicate with you by email. If you do not wish to receive an email response, please reach out directly via phone at (781)-990-5310.

You’re thoughtful, capable, & accomplished, yet something doesn’t feel quite right. You may struggle with anxiety, depression, emotional reactivity, burnout, or relationship difficulties. Perhaps the same patterns keep repeating or life feels harder than it should. You may have tried pushing through or relying on self-help books, advice from others, or prior therapy without resolution. Many of the adults, teens, & couples I work with are looking for more than quick fixes or symptom relief alone. They want to understand why they struggle & reach a place where they can experience greater insight, confidence, direction, & inner peace. I’m a Harvard-trained clinical psychologist, researcher, & educator specializing in psychodynamic therapy. I work with complex problems across the lifespan, drawing on advanced training in personality, attachment, trauma, & relational functioning. I provide psychological testing for diagnostic clarification & offer dating consultation & clinical supervision. Finding the right fit matters. Whether you're pursuing personal growth, healing from old wounds, or seeking something different from past care, my goal is to create a space where you feel seen, understood, & supported, while also gaining perspective. If this resonates with you, I invite you to reach out to see whether working together might be helpful.

At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it. Our Intensive Outpatient Program (IOP) is built for students like you—smart, driven, and determined to thrive, but maybe feeling overwhelmed, isolated, or stuck right now. We work best with students who are ready to tackle issues like stress, mood swings, trauma, or even substance use that’s crept into their lives, without putting their college experience on hold. You might be someone who’s tired of pretending everything’s fine when it’s not, or who’s been hit hard by a breakup, a family crisis, or the weight of expectations—and needs a space to sort it all out. Our clients often share a desire to feel in control again, to find balance, and to get back to enjoying the things that matter, like acing that midterm or hanging out with friends without a cloud hanging over them. Located right in the heart of Back Bay, steps from the Babcock Street T stop, our IOP fits into your busy student life with flexible scheduling—think evening sessions that leave your days free for class or work. We’re here for the perfectionists who’ve hit a wall, the creatives battling self-doubt, or the athletes sidelined by stress. If you’re ready to take on your mental health with a team that gets the college grind and won’t judge where you’re at, we’d love to help you find your footing and thrive.

I grew up in China and have traveled across Europe and the U.S.! I hold a Master's degree in Mental Health Counseling from Boston Graduate School of Psychoanalysis and a Master's degree in Social Science in Gender Studies from London School of Economics and Political Science. I am currently a candidate of PsyaD. I am a licensed mental health counselor and can accept insurance or private pay. Feel free to email or text if you'd like to connect! I create a safe and nonjudgmental space for our work together. In that space, you can expect me to be curious, compassionate, and collaborative. I will ask questions to understand you and your experience better. I will treat you and your story with respect, kindness, and empathy. I will seek your input as we work together to accomplish your therapy goals. I would want to feel your pain and your world with you. By being emotionally attuned to your experience and utilizing intellectually and emotionally engaged facilitations, you will feel your problems resolved in a deep way.

I believe people come to therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give their lives meaning. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. Please feel free to get in touch if you would like to schedule a free phone consultation.

Hi, I’m Dr. Colby, a licensed psychologist who specializes in the treatment of anxiety, OCD, panic attacks, and phobias. I work with college and boarding school students who are navigating intense emotions, uncertainty, and life transitions, offering virtual therapy that feels warm and casual while balancing clinical recommendations alongside your lived experience. My approach blends Cognitive Behavioral Therapy (CBT) with evidence-based skills for emotional regulation and mindfulness, taught in a way that actually works. I’ve published work on the long-term psychological and physical effects of chronic stress and trauma, and I bring that deep understanding into therapy, giving you access to the skills needed to feel more grounded and less fearful. I have extensive experience supporting those who identify as neurodiverse and LGBTQIA+, and I strive to create a space where every part of you feels welcome. If you’re ready to feel more in control of your thoughts and identify helpful paths forward, I would love to hear from you. Note: I have availability for in-person clients on Wednesdays. I have a small pug-mix, Aaron, who works in office with me. All other days virtual appointments are available.

I am a cognitive behavioral therapist dedicated to supporting young adults and college students navigating the exciting, and sometimes overwhelming, journey of early adulthood. Whether you are dealing with anxiety, depression, relationship difficulties or just feel a bit lost, I am here to help you gain clarity and confidence. I offer a collaborative, goal oriented approach to equip you with the skills to manage college life and build a strong foundation.

Please visit my profile to learn more about my services.

I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My approach draws from evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, tailored to each individual’s goals and needs. I am passionate about helping young adults feel empowered in their decision-making, manage anxiety and mood concerns, and improve their overall well-being during this pivotal stage of life.

Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily life, identify and live by your highest values, and build an emotional resilience that allows you to take the inevitable challenges of life in stride. Our sessions will put your goals first, and be a space where we can process your past experiences, practice vulnerability, and explore new perspectives. I have experience working with a variety of issues and diagnoses, and I especially enjoy working with people struggling with social or generalized anxiety, depression, relationship issues, executive functioning difficulties/neurodivergence, personality disorders and attachment issues, and life transitions. I currently work with clients aged 13+, and am especially experienced working with college students and emerging adults. I graduated with my Masters in Mental Health Counseling and Masters in Theology and Ministry from Boston College. I also hold a BS in Cognitive Science and Human Development and Psychological Services from Northwestern University. Outside of work, I enjoy playing music, fitness, crafting, and spending time outdoors. I look forward to working with you! Please be aware that ordinary e-mail that is not encrypted is not a secure method of communication. Any email sent to us by you via Thriving Campus constitutes your acknowledgment of the risks of unsecure communication and your authorization for us to communicate with you by email. If you do not wish to receive an email response, please reach out by phone.

I believe therapy starts with connection. I bring warmth, sensitivity, and active engagement to my work, creating a space where you can feel seen, heard, and supported. Whether you’re struggling with anxiety, depression, relationship challenges, past trauma, or navigating a major life transition, I’m here to help you understand yourself with more clarity and self-compassion. My approach is grounded in the belief that people are more than a diagnosis. I work from a non-pathologizing, wellness-centered perspective, which means I focus on understanding your unique story rather than reducing it to symptoms or labels. Together, we can explore the deeper patterns that may be getting in your way and move toward a more grounded, meaningful way of living. My psychotherapy education includes a master’s in counseling from Northwestern University. I’ve also completed a post-graduate fellowship in psychoanalysis through the Massachusetts Institute of Psychoanalysis, as well as a behavioral medicine program with Boston Behavioral Medicine. Before becoming a therapist, I spent over a decade as a physician assistant, working closely with patients across medical settings. That experience continues to inform the way I understand the mind-body connection and how stress, trauma, and emotional pain can show up physically as well as mentally. In addition to my work at Omega Therapy Practice, I’ve provided therapy in community mental health settings, supporting individuals facing anxiety, depression, PTSD, substance use, and relationship difficulties. I enjoy working with adults of all ages including college students, the elderly, healthcare professionals, LGBTQIA, those exploring identity, and healing from past wounds. Languages • English • Spanish

I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a safe space for clients to explore and express their concerns. I will help you identify and create a plan to meet your goals. My experience in various settings, including in-home and outpatient, combined with unique training, has prepared me to serve people from diverse ethnic and socioeconomic backgrounds.

Choosing the right therapist can make all the difference. Making the decision to seek out counseling is difficult enough. Crooked Tree Counseling is a group of psychotherapists who are committed to making the counseling experience a satisfying and successful one. From your first contact with us through your psychotherapy, we focus on creating positive working relationships from which healthy change can arise. We offer counseling, consultation and supervision. Located in Central Square Cambridge, MA we are easily accessible by the MBTA. If you are hoping to make a meaningful change in your life, and you are looking to work with an experienced psychotherapist as your guide, at Crooked Tree Counseling you can find the right person to help. We offer in-person & telehealth sessions!

Hello, I'm Elana Cockburn Jones at Crooked Tree Counseling. I bring over ten years of experience supporting adolescents, young adults, and families through pivotal life transitions. I specialize in helping young adults navigate the challenges of growing up—whether it's managing anxiety, building confidence, or finding direction. I honor the complexity of each client’s identity and lived experience, creating a safe and affirming space that is compassionate, collaborative, and culturally responsive. My approach integrates CBT, ACT, solutions-focused, and a strengths-based lens to foster growth, self-awareness, clarity, and resilience. I work closely with families navigating the complexities and beauty of parenthood by strengthening your own regulation, communication skills, and meaningful connection with your children. I practice from an anti-racist, trauma-informed, and equity-centered lens. I received my Master’s in Mental Health Counseling with a School and Community Specialization from Lesley University. I currently work with older adolescents and adults of all ages. I look forward to hearing from you! Note that an intake coordinator from our practice will respond to you to schedule an initial consultation.-

Hello, I am Hope Notaro at Crooked Tree Counseling. I am a licensed mental health counselor who earned my bachelor and master's degrees at Lesley University. I have spent several years working in both school and community settings with children, teens, and young adults conducting both group and individual therapy. I approach counseling from a client centered and strengths based framework and draw from CBT and mindfulness based strategies. I see therapy as an opportunity for healing, growth, and developing insight about how people navigate their inner and outer worlds. I aim to create a compassionate and collaborative environment where you can identify and understand patterns in your past and present, explore and foster your sense of self, and develop coping skills for managing stress, anxiety, and depression. Please note that an intake coordinator from our group practice will respond to you to set up an initial consultation.-

Hello, I am Mandy Read at Crooked Tree Counseling. I am able to create a warm, comfortable space through active listening along with genuine curiosity to establish a feeling of ease within the therapeutic relationship. I aim to create a collaborative environment in which you are the expert of your own experiences. My presence in the room offers warmth and safety in a therapeutic space designed for meaningful exploration of past, present, and preferred future. Please note that an intake coordinator from our group practice will respond to you to set up an initial consultation.

Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and create new patterns of behavior that lead to confidence and increased self worth.

It’s hard navigating all that is expected of us in today’s world. It’s even harder if you’re struggling with things like relationship problems, ADHD symptoms, anxiety, and/or depression. Imagine a world where things feel more manageable. You have someone to talk to about your feelings on a regular basis, someone to help provide some guidance and skills to cope with the harder feelings. You have a safe and supportive space to vent about the problems causing you stress and you don’t feel judged for thinking and feeling the way you do.