Therapists for college students near 02155

Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for? All of us can benefit from support to manage these challenges. Therapy gives us the opportunity to live a more peaceful and rewarding life and allows us a safe space to challenge some of our existing thoughts and behaviors. I hope to assist you in learning more effective ways of engaging with yourself and the world around you. I graduated from Boston College with my Master’s Degree in Social Work in 2004 and come with more than 19 years of experience in my field. I am trained in a variety of therapeutic approaches and together we will have the opportunity to learn what works best for you.

In my work I am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them. I believe that treatment is a partnership between client and therapist. Whether it’s identifying negative thinking patterns with cognitive behavioral therapy (CBT), or incorporating mindfulness, radical acceptance, and distress tolerance with dialectical behavioral therapy (DBT); the supports I offer are based on your needs and goals.

Whether you're dealing with anxiety, depression, identity challenges, racial/cultural stress, or life transitions, I help you find clarity to harness your strengths, empower you to leave behind things that do not serve you, and help you maximize the things that work for you. I offer a safe space, a multicultural and feminist approach, and a place where we will not pretend that systems that perpetuate harm do not exist.

Good therapy happens when you feel respected and understood. Transformation comes through honest dialogue with your therapist. My style is collaborative and interactive. I listen, I talk, we interpret and untangle; together we identify goals, overcome obstacles, and make positive change. Guided by the principles of Psychodynamic Psychotherapy - by the belief that our pasts shape our values and feelings, and impact our relationships - I provide individualized talk therapy for life transitions and stressors including Trauma, Loss, and Relationship and Existential Issues across the lifespan. Please read more about my practice at: www.harrisonlicsw.com Good luck with your search for the therapist that fits your needs!

I am a licensed clinical psychologist specializing in evidence-based treatment for anxiety, OCD-related concerns, phobias, and sleep difficulties Over the past several years, I have noticed that many college students struggle academically due to undiagnosed ADHD, executive functioning challenges, and attention-related concerns that may go overlooked. In response to this need, I have added comprehensive and affordable ADHD diagnostic testing to my practice to help students better understand their difficulties, access appropriate treatment recommendations, and obtain accommodations when clinically indicated for academic settings and standardized testing. In addition to ADHD testing, I frequently work with students experiencing anxiety, obsessive thinking, perfectionism, panic, OCD symptoms, sleep disruption, and stress related to academic performance and life transitions.

I help folks get unstuck by using strategies and conserving their energy as best they can. Sometimes all the insight in the world doesn't change your life. I use various behavior therapies so we can understand how and why you tick AND come up with tangible steps towards the life you’ve always wanted. Virtual evening skills groups! I offer virtual DBT skills groups for adults including: young adults, mixed ages and all genders, women only and men only. Generally the folks I work with struggle with high sensitivity, perfectionism, and mild/moderate depression and anxiety symptoms. Most of the folks I work with use the psychoeducational group to enhance the individual healing work they are already doing. The group adds structure and accountability to practicing evidence based coping strategies to better manage moods, identify triggers, improve relationships/communication and overall stress management techniques.

Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.

Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French

Welcome! Are you experiencing daily stress or life adjustments? I am Stephanie Okojie, an experienced licensed mental health counselor (LMHC), but I'm always still learning! My main focus is on helping people live more positive, meaningful lives, so they can be empowered to live their best life! I offer a safe space where you can be fully heard, without judgement. I have immediate openings and take many major insurance plans. If this sounds like a good fit, hit the contact button and we can schedule a free consult or an initial appointment. I look forward to hearing from you!

Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.

Do you struggle with daily negative thoughts and low mood? School or work stress? Feeling hopeless about the future and wondering if you will ever feel better? If so, I think we could be a good fit together in therapy. In sessions, I utilize a mix of actively listening and offering concrete tools to help you feel better and reach your goals. These tools are from research-backed treatments called cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I also enjoy incorporating my sense of humor and positive demeanor to help you feel understood and motivated during our treatment together. I am licensed in New York and Massachusetts. My practice is currently virtual. In addition to my private practice, I am a Clinical Assistant Professor of Psychology in Psychiatry at Weill Cornell Medical College, where I teach psychology and psychiatry graduate students. Please feel free to reach out if you have any questions! I offer a free 15-minute phone consultation to answer your questions and see whether I would be a good fit for your therapy goals.

Please visit my profile to learn more about my services.

Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone. Sessions are grounded in compassion, evidence-based practices, and cultural sensitivity. You can expect a safe, supportive space to explore your experiences, navigate emotions, and grow at a pace that feels right for you. If you’re ready to begin your journey toward healing, click the website link to learn more or book your first session. Whether this is your first time in therapy or you’re returning, let’s work together to help you move forward with clarity and confidence.

I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy. CBT involves looking at thoughts patterns and behaviors that may be creating obstacles in your life and setting up appropriate coping skills to address those issues. For people who come to therapy for the purpose of processing trauma, a trauma-informed, relational approach is necessary. For people who are looking to gain understanding about how their past intersects with their present behaviors, insight oriented therapy would be the best approach. ​I am not a "Listen and Nod" therapist. I will actively listen, provide you with feedback and analysis, and be open with you about your diagnosis, prognosis, and any treatments indicated. With full transparency, I say that I am not a validation-only therapist. Some folks want a therapist who will listen and validate without providing feedback or analysis. That is not my style. I will, however, work with you to figure out exactly how you can benefit from therapy.

If you’re here, you may be looking for a space to grow, heal, or better understand yourself. Something might feel like it’s getting in the way of becoming the version of yourself you want to be - whether that’s related to school, work, relationships, unhelpful patterns, anxiety, depression, or something else entirely. Whatever brought you here, and no matter how many times you’ve tried before, we can work together to clarify your goals and move forward in a meaningful way. My name is Madison, and I am a Licensed Mental Health Counselor with a Master’s degree in Clinical Mental Health Counseling and advanced certification in trauma-informed care. I look forward to getting to know you and supporting you on your journey. I have experience working with adolescents, young adults, and adults, particularly in areas such as trauma, grief, anxiety, and depression. My approach is strength-based, collaborative, and goal-oriented. I believe that you already have the capacity for growth and change, and my role is to support and guide you in accessing and utilizing your strengths. I strive to create a comfortable, supportive, and empowering space where you can be your true self. I have experience with a variety of therapeutic techniques, ranging from motivational interviewing and CBT to mindfulness to strength-based and solution-focused therapy. We can work together to determine what approach makes the most sense for your needs and goals.

**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.

Welcome! I am a licensed clinical psychologist specializing in the treatment of mood and anxiety disorders, OCD and related disorders, and longer-standing patterns of emotion dysregulation. I offer a warm, compassionate, and validating approach to evidence-based psychotherapies, including Acceptance and Commitment Therapy, skills from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention. I am particularly passionate about using mindfulness principles to help clients access these treatments. I have been providing therapy to individuals with a range of concerns for over 7 years. I received my PhD from Yale University in clinical psychology in 2020 and my BA in psychology with a minor in music from Cornell University in 2012. I completed predoctoral and postdoctoral fellowships at McLean Hospital/Harvard Medical School, where I currently work as a staff psychologist at the OCD Institute and The Pavilion. I do my very best to meet my clients where they are at in their lives, deeply empathize with them, and then gently and at their pace, help them move towards any changes they hope to realize in their lives. I appreciate your taking the time to read about me and my approach to therapy, and I look forward to connecting soon!

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

I use EMDR (Eye Movement Desensitization and Reprocessing) to process memories, thoughts and feelings. There are long, lost fears and often past traumas at play in all of us. Some surface, wreaking havoc with our lives. They can appear as grief, depression, anxiety or crisis. Others remain dormant and can surface at all the wrong times. You may appear successful, but despite your accomplishments, you are not happy or it seems like others are happier than you. Your personal relationships are not satisfying in the way you expect. Why is happiness still elusive? We can dislodge what is blocking your best life and guide you to a healthier self. We will guide you to new understandings, new behaviors and new ways of being that will lead you to a happier self. You can reduce the anxiety and depression. You can disarm the trauma and grief that has made the days so uncomfortable. I provide a safe, empathetic environment for change. Call to book an appointment or consultation.