Therapists for college students near 02155

Welcome! Are you experiencing daily stress or life adjustments? I am Stephanie Okojie, an experienced licensed mental health counselor (LMHC), but I'm always still learning! My main focus is on helping people live more positive, meaningful lives, so they can be empowered to live their best life! I offer a safe space where you can be fully heard, without judgement. I have immediate openings and take many major insurance plans. If this sounds like a good fit, hit the contact button and we can schedule a free consult or an initial appointment. I look forward to hearing from you!

Our mission is to help athletes and coaches in Greater Boston / Eastern Massachusetts achieve personal and sport-related goals through psycho-educational workshops, team/coach consultations, and one-on-one counseling sessions. We recognize the critical role of mental training and take a holistic and collaborative approach that facilitates optimal performance and psychological well-being. We work with individual athletes, coaches, teams, and college athletic programs.

Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.

Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.

I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy. CBT involves looking at thoughts patterns and behaviors that may be creating obstacles in your life and setting up appropriate coping skills to address those issues. For people who come to therapy for the purpose of processing trauma, a trauma-informed, relational approach is necessary. For people who are looking to gain understanding about how their past intersects with their present behaviors, insight oriented therapy would be the best approach. ​I am not a "Listen and Nod" therapist. I will actively listen, provide you with feedback and analysis, and be open with you about your diagnosis, prognosis, and any treatments indicated. With full transparency, I say that I am not a validation-only therapist. Some folks want a therapist who will listen and validate without providing feedback or analysis. That is not my style. I will, however, work with you to figure out exactly how you can benefit from therapy.

As a therapist, I provide a safe and affirming space for individuals to explore their identities, heal from trauma, and build resilience. Throughout my career, I have worked with immigrants, refugees, Black, Indigenous, People of Color, and LGBTQ+ community. I value the culture, identity, and lived experiences of the individuals that I work with. By understanding the unique challenges faced by these communities, I tailor my approaches to meet the specific needs of each client. I have an integrated approach to therapy. I enjoy integrating creativity and artistic expression in the therapeutic process. My practice has focused on trauma-informed care, liberation, and cultural competence. I recognize the importance of understanding and respecting the cultural backgrounds and experiences of my clients. I encourage clients to express their needs, set goals, and take charge of their healing journey to foster empowerment.

Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!

I believe that how we interact with others in the present often grew out of lessons learned earlier in life. Sometimes, people use strategies to cope with situations that once made sense but are no longer effective or useful. I also believe that everyone has strengths that can help guide decisions and behaviors in the present. I believe in a collaborative approach to therapy, where we become travelers on your journey; we look at concerns, explore their origins and feelings that arise, and discuss how to view and handle situations here and now. I blend developmental and clinical approaches to help individuals understand difficulties within the context of typical stages of life. Treatment is geared to individual needs, and I draw on a variety of theoretical orientations (e.g., Psychodynamic, CBT, and Humanistic therapies). I work with individuals from a wide range of ethnic, cultural, and economic backgrounds, and I have a special interest in gender identity and sexual orientation (LGBTQIA+). I have helped clients with concerns including, among several others, depression, anxiety, trauma/PTSD, and life transitions. Please visit my website for more information: www.everbreezepsych.com

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*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.

Kailey is a Licensed Clinical Social Worker with a Bachelor's Degree in Human Development and Family Sciences and a Master’s Degree in Social Work, both from the University of Connecticut. Kailey is a warm, easygoing therapist who believes that therapy should feel like a safe space—a place where you can show up as yourself, no masks, no judgment, just real, honest conversation. She understands that life can feel overwhelming at times, but with the right support, believes everyone has the ability to grow, heal, and move forward in a way that feels right for them. Kailey’s approach is all about making therapy feel approachable and down-to-earth. She is not here to give you a bunch of jargon or leave you feeling more confused. Instead, she meets you where you’re at, listens to your unique story, and works with you to create meaningful change in a way that fits your life. Her therapeutic areas of focus include interpersonal dynamics, relationships, life transitions, anxiety, body image, self-esteem, and women’s issues. She utilizes an integrative, humanistic approach to therapy, including elements of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic theory, attachment theory and mindfulness. Though Kailey currently resides in Northern Virginia, she was born and raised in Connecticut and is a true New Englander at heart. She enjoys spending time with her friends and family, playing the fife and trumpet, watching UConn sports, and visiting local coffee shops. Kailey is also an advocate for human rights and social justice.

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In my practice, I integrate counseling, art therapy, and mindfulness to offer a holistic approach to mental health and wellness. My goal is to create a welcoming, supportive and judgment-free space where you can feel comfortable processing emotions, managing stress, and working through challenges. Whether you're navigating academics, relationships, identity, or life transitions, we'll work together to help you recognize your strengths and move toward your personal and emotional goals.

"When I discover who I am, I'll be free."-Ralph Ellison. I believe that many of the challenges that inhibit us from achieving our goals are related to the difficulty in knowing ourselves and how we can maximize our strengths in order to meet the challenges we face. I believe that no matter what your presenting issue, awareness of our own goals, values, and strengths are critical. It is my goal to help clients cultivate self-awareness in order to achieve their therapeutic goals. I am a clinical social worker who specializes in working with college-age students and young adults. Using a collaborative approach, I work with clients to develop a shared understanding of the goals and preferred outcomes for therapy. I draw on many theories including cognitive-behavioral therapy, liberation health, feminist, and multicultural theories. In working with clients I strive to address the personal, institutional, and cultural factors that might be affecting a client's presentation. If you have any questions for me, or think we may be a good fit, please reach out today. I prefer initial contact to be through email, however if you do call, please be sure to leave a detailed voicemail.

Do you ever find it difficult to stand on solid ground while the world is in constant motion around you and no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgemental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for healing and growth, and step into your authentic self with confidence and ease. As an EMDR and dance/movement therapist, my approach is rooted in the healing power of embodiment, mindfulness, creativity and a trusted therapeutic relationship. By increasing awareness of our thoughts and physical sensations in relation to our inner and outer world, we can more readily access ways of feeling grounded and empowered in our lives. If you are interested in taking the next step toward wellbeing or to learn more about my approach, please reach out via email for an initial consultation session.

Do you feel stuck or alone? Do you find yourself comparing your life to others? Do you desire a better tomorrow? To acknowledge that you are experiencing something that may benefit from professional support is a powerful first step. You may be noticing changes in your mood, behaviors, or personality as a result of the stressors you currently face or have faced. Too often, we attempt to tackle our greatest insecurities or challenges alone. Together in session, you will never feel alone. You will feel respected, heard and supported as we navigate the issues that bring you into treatment. With my collaboration and support, you can develop the skills you need to cope with life's stressors and ultimately achieve lasting psychological growth. For individuals, I specialize in the management and symptom reduction of depressive and anxiety disorders, as well as effective navigation of life transitions, relationship issues and identity formation (i.e. values identification, development of self-esteem, purpose finding/meaning making). I engage clients through a collaborative, integrative approach to foster learning of necessary skills and development of greater insight. Please note my fee for individual therapy is $200/session. For couples, I specialize in the pursuit of client-identified goals through effective communication, conflict resolution, and applicable skill building. I work with all consensual couples, whether they choose to grow, maintain, or end their relationship, regardless of monogamy status, sexuality, and sexual activity preferences. Please note my fee for couple therapy is $250/session. No question or concern is too great or too small - please don't hesitate to reach out. I look forward to working with you.

Everyone goes through challenges in life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I believe that good psychotherapy is rooted in a strong collaborative relationship. The best way to contact me is through email. I look forward to scheduling a session or consultation.

I am a licensed mental health counselor who is passionate about advocating for mental health and wellbeing. My experiences primarily focus on working with college students and young adults. As a non-binary person and first-gen immigrant, I bring a deep understanding of the complexities of identity exploration and the unique challenges faced by folks through the lens of intersectionality. With a commitment to creating a safe and affirming space, i work with clients to embrace their authentic selves and navigate life's transitions with confidence and resilience.

As a licensed social worker, I specialize in helping individuals, both adolescents and adults, navigate the challenges of obsessive-compulsive disorder (OCD) and anxiety disorders. I use evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to empower my clients to manage their symptoms, develop healthier coping mechanisms, and to feel more comfortable with the inevitable discomfort and uncertainty that humans face daily. I offer a safe, compassionate, non-judgmental space where clients can openly explore their struggles. I believe in a holistic approach that addresses not just symptoms, but the whole person. I also value open communication, so I encourage feedback throughout our work together to ensure we are on the right path. I am passionate about this work because I truly believe that with the right tools and support, everyone has the ability to live a value-based life. I love seeing my clients develop a better understanding of their strengths and learn to live with uncertainty. It is amazing to me how much bigger the world can seem when we are not constrained by our fears.

Hi! I'm a practicing therapist with over 15 years of experience as a social worker, having worked in a variety of settings ranging from outpatient clinics to residential programs. I have experience supporting individuals with various diagnoses. I specialize in supporting individuals through challenges related to anxiety, depression, life transitions and grief. I use a relational and Cognitive Behavioral Therapy (CBT) approach- often with motivational interviewing, drawing from individual strengths through a person-centered lens. I believe humor can be a powerful tool in therapy when appropriate, helping to create a relaxed and supportive environment where clients can explore their struggles. I currently have immediate virtual availability and accept BCBS, Aetna, Harvard Pilgrim and Tufts insurance as well as private pay options. Please feel free to reach out for a free 15 min consultation phone call, to see if I may be a good fit to help start your journey towards healing and growth.