Therapists for college students near 02155
College life can be exciting but also stressful. I offer personalized counseling to help you manage such things as anxiety, depression, stress, relationships, and life transitions. Using evidence-based techniques like CBT, DBT, and EMDR, I provide practical tools for emotional well-being and growth. My therapy dog helps me to create a calming, supportive space for healing and positive change. Contact me today!
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others. My goal as a therapist is to provide a safe and compassionate environment where you can recognize your potential and live a meaningful life. I use evidenced-based therapy that focuses on the dynamics that impact your daily experience. We look for the behaviors, attitudes, and patterns that protected you in the past but no longer serve a purpose.
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At The Leggett Group, we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, couples therapy and even medication when needed. At The Leggett Group, we are individually and collectively committed to dismantling white supremacy and all forms of oppression. For more detailed information about our practice and providers, please check out our website!
I work with students dealing with anxiety, depression, stress, trauma, and feeling stuck in unhelpful patterns. Whether you’re looking for a place to talk things through, manage stress, or work through something deeper, I’d be honored to support you. You don’t have to have everything figured out to start—just a willingness to show up.
Chrysalis Therapy & Wellness is a psychotherapy private practice that provides integrative, holistic clinical treatment for promoting mental health and well-being. Established in 2015 by Zaza Sakhat, LICSW & SEP, the mission of the practice is to foster the healing process of children, adolescents, college age, and families as transformative through experiencing safe and therapeutic relationships by overcoming adversity, trauma, and maladaptive behaviors. The practice provides effective psychotherapeutic treatment models needed for clients to achieve their goals through accessing individual, group, and/or family therapy. Licensed in both Massachusetts and New York.
Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.
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I am offering Teletherapy Services only. Hello and welcome. I view therapy as an active and collaborative process of working toward your goals together. Therapy is not a one size fits all treatment. It should built around your needs. My number one priority is to provide you with the tools to get back on a path that feels genuine and life affirming. I want to help you heal, break free from old habits, develop healthy coping skills, and find new ways to respond to life's challenging situations. Whether you are experiencing depression, anxiety, ADHD or have experienced traumatic events, the decision to seek help is a sign of great strength. Brainspotting is a method to help heal clients who have suffered from trauma. It is a neurophysiological treatment that provides psychological, emotional and physical benefits. It appears that Brainspotting helps to harness the brains own ability to heal itself and the body from stored trauma. Biolateral sound can be used to help enhance the healing process. Brainspotting can also be used to work on sports and performance blocks, as well as concussions. My treatment approach is holistic, integrative, and personalized to your unique circumstances. I use a combination of Brainspotting, Emotional Freedom Techniques (aka tapping), talk therapy. Cognitive Behavioral Therapy and Mindfulness techniques are also used to help people shift their personal narrative and develop skills to navigate life's challenges. I offer vibrational sound healing which shifts and clears energy from the body allowing your body to move back into harmony and vibrant health. This service is offered to enhance your healing journey and is not covered by insurance.
Hi my name is Graziella. I am a licensed clinical social worker as we as owner of Rising Up Counseling. I work with children, adolescents and adults who are struggling with an array of emotional, mental and behavioral concerns. Please visit my profile that is located on Psychology Today. If you feel that I can help you, please reach out.
You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.
The clients I work with are often creative, sensitive people-pleasers who are feeling overwhelmed and alone. They’re struggling with their relationships and figuring out who they are and where they fit. Life is exhausting, as they second-guess every word that comes out of their mouth. The noise of everyone else’s expectations makes it impossible to sort out what they really want. With a compassionate and playful approach, we will break down your fears while uncovering what gives you strength, what lights you up, and what helps you feel confident.
Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, understanding, and change-oriented. I have extensive experience treating eating disorders and anxiety disorders. I practice using an evidence-based treatment model called Acceptance and Commitment Therapy (ACT) model, which utilizes mindfulness, cognitive interventions, exposure techniques, and movement towards goals and values. I can also help you if you are struggling with life transitions, relationship problems, or a sense of feeling stuck in your life. I firmly believe that most people would benefit from therapy.
Your present need not be your future! Life isn’t always easy. Today you may be anxious, depressed, stuck, overwhelmed, flunking out, and/or obsessed. Tomorrow can be different. The path to a better future may involve courageously exploring emotions or it may involve learning and practicing new habits or strategies. Sometimes little changes cause dramatic results. My specialty is working with you to determine what will work best for you. To this task I bring great depth and breadth of experience. I was actually a college dropout before I became a Clinical Psychologist and Neuropsychologist after first becoming an Educational & Career Counselor & then applying my knowledge & skills on myself. I’ve been in private practice as a therapist for over 30 years, have consulted to hospitals for decades as a Clinical Neuropsychologist, taught the graduate course Neuropsychology to psychology doctoral students for 18 years, created the graduate course Nutrition, Brain and Behavior, provided lectures on neuropsychology for medical students and residents through Harvard Medical School’s Spaulding Rehabilitation Hospital and created many continuing education courses for psychologists and lectured college counselors nationwide on improving college performance. I’ve done thousands of assessments encompassing ADHD, learning disability, autism, memory disorders, executive dysfunction, anxiety disorders and depression, yet, despite this I do not think in terms of these labels. Most sessions begin with screening not to assign a diagnosis but determination of the type of psychotherapy or lifestyle changes with which you are likely to feel most comfortable. Take the first step towards a better tomorrow.
I enjoy working with individuals who want to make positive changes in their own lives and relationships. I have experience treating people struggling with anxiety, depression, eating disorders, relationship issues, adjustment issues, women's issues. As a former college athlete, I am also interested in treating the mental health issues of current and former athletes of all ages. I see my clients as individuals who are seeking guidance on how to find more peace and joy in their lives. My goal is to provide a safe space and develop a trusting bond with my clients so they feel comfortable sharing their stories. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and a Strengths-Based perspective to help clients overcome the issues they are struggling with. My primary focus is on self-care, utilizing healthy coping skills, and improving overall health and wellness. My clients have stated that I am a very kind, caring, compassionate therapist who is calming and easy to talk to. My practice is client-centered, and treatment is based on the individual needs of each client. I am currently seeing clients in person or via Telehealth. Please feel free to call or email me to schedule an appointment. I look forward to hearing from you!
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Hello! I am a therapist at Cory Cove Wellness located in Auburn, MA. I am a registered play therapist and utilize expressive arts, sand, play (yes even for adults), parts work, and more traditional methods. Cory Cove is comprised of a team of mental health providers who utilize a healing-centered framework that is grounded in an understanding of and responsiveness to the impact of trauma, creating opportunities for emotional safety and for survivors to rebuild empowerment. Some of us offer in person and virtual, while others are only virtual. I offer both and have openings. I am happy to connect with potential clients as well as connect with my team if they would like other options!
Hello, my name is Justina! I am a a therapist that focuses on mindfulness. I work with individuals that struggle with anxiety, depression, PTSD, ADHD, substance use, and life adjustments, I do individual therapy, family therapy, and couples therapy. I look forward to speaking with you to help guide you.
As a therapist, I believe that the journey to growth and healing is a very personal one. My aim is to guide you to your goals with a therapeutic plan that works best for you. I strive to create a safe and comfortable environment for clients to work on a variety of issues such as anxiety, depression, life changes, improving communication, and more. I am emotion and person-focused and will work to tailor my therapeutic style toward a client’s personal needs. I utilize a variety of modalities including psychodynamic, CBT, strengths-based, relational therapy, and art therapy.
Hello and welcome. I'm Dr. Anthony Galati, a licensed clinical psychologist with over six years of experience working alongside individuals navigating life’s many complexities. I firmly believe that each of us is faced with our own unique challenges— chapters in the larger story or song of our lives. While no two journeys are exactly alike, we all know what it means to struggle. I also believe that one of the most powerful things we can do is allow ourselves to be vulnerable enough to share those struggles with someone who truly listens. I work from an integrative framework, recognizing that while many experiences may overlap, every individual’s lived experience is distinct. My foundation is rooted in psychodynamic therapy, which helps us explore how past experiences may shape current thoughts, feelings, and behaviors. From there, I tailor interventions to support self-awareness, emotional processing, and meaningful change. In addition to psychodynamic work, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This allows me to tailor sessions to your needs. Phone: (609) 300 - 4358