Therapists for college students near 02155
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**
There is a delicate balance between accepting life as it is and our inherent desire for change. This duality is at the heart of my therapeutic approach-creating a safe, nonjudgmental space where individuals feel empowered to explore themselves, their experiences, and their potential for growth. I specialize in providing compassionate support for those navigating the complexities of major life adjustments, relationship issues, trauma, anxiety, depression, and personal crises. I approach this with deep respect for each person’s unique spiritual beliefs, existential questions, and process of meaning making. I draw inspiration from humanistic and transpersonal theories, integrating evidence-based modalities like Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate mindfulness practices, guided imagery, and grounding exercises to help clients build resilience, find inner peace, and cultivate a sense of agency in their lives. As an RYT 200 Yoga Teacher, I also believe in the transformative power of body-mind connection. I integrate elements of yoga, meditation, and self-care, recognizing the importance of maintaining balance, well-being, and grounding in the present moment. I believe this quote from The Lord of the Rings captures the essence of my work: “All we have to decide is what to do with the time that is given to us.” It is a reminder that we have the power to shape our lives, our healing, and the way we approach each moment. I look forward to working with you and supporting you on your own journey toward growth, healing, and transformation.
Hi! I'm Dani, I’m currently welcoming new clients and I do accept insurance! If you’re feeling stuck in a life transition, weighed down by anxiety or depression, or simply overwhelmed by everyday stress, you’re not alone. Therapy is a space where you can pause, reflect, and start making sense of what’s getting in the way of feeling like yourself again. I understand how difficult it can be to take the first step toward change, I've been there too. You don't have to do it alone. My approach is collaborative, grounded in compassion, and warm. Together, we’ll explore your emotions, uncover patterns that may be holding you back, and build practical tools to help you manage stress, improve relationships, and move through life with more ease and confidence. The result? Living a life where you feel more grounded, self-aware, and empowered Whether you’re navigating uncertainty, seeking clarity, or ready to grow, I’ll meet you where you are and support you in creating a life that feels more balanced, connected, and fulfilling.
I am a social worker focused primarily on helping those with a wide variety of mental health concerns. With a background in therapeutic communities, I believe it is essential to protect the dignity and humanity of a patient no matter the extent of their suffering. My work is guided by psychoanalysis and phenomenology, which allow me to collaboratively explore the meaning of one's difficulties with a patient in the context of their life to alleviate rather than manage symptoms. I pride myself on work with clients who are apprehensive about therapy, have stalled in therapy in the past, are skeptical of modern paradigms of mental health, have had unusual experiences or have unusual spiritual beliefs, have been called too smart for their own good or have otherwise been made to feel difficult.
As a therapist, I believe that the journey to growth and healing is a very personal one. My aim is to guide you to your goals with a therapeutic plan that works best for you. I strive to create a safe and comfortable environment for clients to work on a variety of issues such as anxiety, depression, life changes, improving communication, and more. I am emotion and person-focused and will work to tailor my therapeutic style toward a client’s personal needs. I utilize a variety of modalities including psychodynamic, CBT, strengths-based, relational therapy, and art therapy.
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma and somatic therapist, I help women process unresolved trauma through a Somatic Experiencing framework while also helping them increase self-esteem, self-confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode. I work with women experiencing anxiety, dissociation, trauma flashbacks/memories and psychosomatic symptoms. Psychosomatic symptoms include, muscle tension, burning sensations, non-epileptic seizures, heart palpitations, tightness in the throat, tingling, IBS, migraines, etc. As a Somatic Experiencing Practitioner, I work with your nervous system to help create safety in your body, increase the capacity for you to be with uncomfortable emotions/sensations, and discharge stored traumatic energy so that your nervous system can return to a more balanced state. If you're ready to connect with your body, somatic therapy is for you. I offer ongoing individual therapy sessions as well as DROP-IN sessions. Drop-in sessions are the perfect way to try out Somatic Experiencing without committing to ongoing therapy. To book your drop-in session, visit my website and book online. I'm looking forward to connecting with you soon! :)
If you are seeking for a practical future-oriented strength-based approach, in a empowering and grounded environment, I may be your person. My approach is supportive, holistic and, above all, pragmatic. Let me guide you toward growth at a pace that feels right. Whether is anxiety, depression, trauma, relationship issues, or you seeking to overcome a stressful life event , I will meet you where you are. I will actively listen to you and collaboratively build a path towards identifying potential solutions and resources.
Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults and children according to their needs using various treatment modalities, including Cognitive Behavior Therapy, Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning. Adults that are experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided through a safe and secure online platform at convenient hours.
I'm passionate about working with college students, especially international students, students of color, and first-generation students. These students are often interested in exploring their identities and navigating life transitions. They may also be looking for support with academic stress and how to live according to their values. I have previous experience working in a college counseling setting, and I'm eager to connect with students who are seeking support. I am psychodynamically trained and have focused much of my learning and clinical practice within a social justice framework. Before moving to the US, I lived and studied in China, Hong Kong, and Singapore. Therefore, both Eastern and Western philosophies and values influence and inform my perspectives and the integrative approaches that I bring to my work.
I specialize in working with college students and young adults, providing individual therapy in a collaborative partnership where we address your concerns and build strategies for growth and healing. Having served as a Staff Psychologist at University of Chicago Student Counseling Services, I developed a deep understanding of the unique challenges students face during this major life transition. I have extensive experience treating anxiety, trauma, mood disorders, and ADHD. My listening style is warm and interactive. I integrate psychodynamic, cognitive behavioral, and family systems approaches while staying attuned to contemporary social issues. Together, we'll identify patterns that aren't serving you, enhance your self-awareness and build resilience to create sustainable positive change.
Please visit my profile to learn more about my services.
The clients I work with are often creative, sensitive people-pleasers who are feeling overwhelmed and alone. They’re struggling with their relationships and figuring out who they are and where they fit. Life is exhausting, as they second-guess every word that comes out of their mouth. The noise of everyone else’s expectations makes it impossible to sort out what they really want. With a compassionate and playful approach, we will break down your fears while uncovering what gives you strength, what lights you up, and what helps you feel confident.
Please visit my profile to learn more about my services.
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
Are you looking for support, guidance, and encouragement to achieve a better relationship with food and your body? If you are seeking out help for your eating disorder, and want to do so without having to leave campus, please reach out to Olive Branch Nutrition Therapy LLC! Olive Branch Nutrition Therapy LLC strives to help our community for those suffering with disordered eating and eating disorders. We are providing services through telehealth. We accept Blue Cross Blue Shield, Allways, and Harvard Pilgrim insurances.
I work with people who are looking to embark on a process of intentional healing, self understanding, growth and actualization. I'm here to support you if you are struggling with anxiety, depression, identity issues, interpersonal challenges, difficulties with motivation and focus, healing of trauma, and/or wrestling with life's big questions. Therapy, to me, is a highly collaborative process. You are driving the bus and deciding where to go, and I am here to help you navigate through a process of deep listening, reflection, and psychoeducation. Sessions often focus on expressing emotions, needs, desires and boundaries effectively. We can also explore trauma healing, life goals, passions or spiritual beliefs. Examining communication skills and relationship dynamics helps to strengthen interpersonal connections. We can do talk therapy, or add in creativity, play, art making, music and/or movement! Please reach out if you think we would be a good match and we can discuss what it might look like to work together.
Hello! I'm Elsie, and I understand the power of human connection, especially when things feel tough. I work with people navigating life changes, body image struggles, relationship issues, anxiety, and depression. I remember clearly the complexities and challenges of college life and would be honored to support you during this unique era of yours.
At Hive Health, we believe healing is not one‑size‑fits‑all. Whether you’re a medical student carrying the weight of burnout, a young adult navigating life transitions, or a teen exploring your identity, you deserve care that sees the whole you. Like a hive, our well‑being is interconnected. When one part struggles, the whole system feels it. That’s why our approach is trauma‑informed, holistic, and culturally humble, addressing not just symptoms, but the deeper roots of stress, anxiety, depression, and burnout.
I am a Licensed Independent Social Worker (LICSW) in the state of Massachusetts. I am certified in Integrative Mental Health (CIMHP), DBT, CBT, and Mindfulness Based Stress Reduction (MBSR). I specialize in anxiety, trauma/PTSD, life coaching, school and career planning, prenatal and postpartum care, chronic illness and pain, as well as family challenges. I create an open relaxed environment, and my communication style is focused and direct. The client directs the session with what they feel is the most important issue to discuss and I gently guide them with a solution-focused approach.
Please visit my profile to learn more about my services.