Therapists for college students near 02155
College life often brings about a mix of excitement and challenges, from academic pressures to personal and social adjustments. I have a genuine passion for college students welfare and can provide a safe, non-judgmental space to express your feelings and work through difficulties such as stress, anxiety, identity exploration, relationship issues, acculturation and academic concerns. By fostering an empathetic and empowering environment, I can help you to overcome different challenges.
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Let’s work together to process the hardships you are faced with in order to improve your mental health and emotional well-being. I believe humans are innately resilient and I am here to provide you with a safe and non-judgmental space to help you recognize your strengths and ability to cope. This will be an investment in yourself because you are worth it. I am currently accepting new clients and welcome the opportunity to work together.
If you are looking for support with self-exploration and self-esteem; experiencing relationship stress, depression or anxiety; adjusting to life at school or other big changes; or if you just feel like you need somewhere to unpack things you've been carrying for too long -- let's talk. I welcome every piece of your journey with radical acceptance - the grit, the shame, the parts we all try to hide and bury away. The funny thing about those things is, we all have them. I love therapy because it gives that stuff some room to breathe - which gives YOU room to breathe. And reboot. And make plans for what comes next. Over my years in the field, I've developed an approach to therapy that combines creativity and collaboration, focusing on a trusting, safe connection as the bedrock of our work. I utilize a variety of talk and expressive therapy modalities and love approaching things through a non-traditional lens. Connecting with a therapist when you're already struggling can be really overwhelming. Be proud that you're taking this first step right now. With time and space to bear witness to the answers you have within yourself, and a person you trust to help, it becomes easier to feel better and find the ground beneath your feet.
Hello and welcome! Having worked in academic settings as a teacher and college counselor since 2004, I understand the multiple stressors that can impact students' lives. In my practice, I primarily lead with an interpersonal, relational framework to assist you in establishing a safe and supportive space from which treatment can begin. My co-therapist is my dog, Dahlia, who will serve as a comforting companion in your introspective journey. I also incorporate elements of Internal Family Systems, Animal Assisted Therapy (Canine), Nature Walk Therapy, Psychodynamic, Sensorimotor Psychotherapy, and Mindfulness models when clinically appropriate. Most of my sessions are done online with the option for in-person Nature Therapy sessions, when requested. The emphasis of our collaboration will be on developing new paradigms for self-compassion, cultivating self-care practices, and expanding your self-awareness. Let me know how I might help.
Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward.
I am a Licensed Independent Clinical Social worker with a master’s degree in Clinical Social Work from the University of Pennsylvania. I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgmental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey. I have worked in a variety of settings including outpatient mental health, home care and hospice, and outpatient oncology. I have experience working with teens, young adults, and adults looking to better manage anxiety, depression, and everyday life stressors. Additionally, I enjoy working with young professionals and women with perinatal mental health concerns. I know each person is unique, and I am flexible in my therapeutic style. I incorporate a range of therapeutic techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. I work well with clients who are ready to explore themselves and make lasting change.
Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing. The mind is a powerful tool. With specific therapies such as cognitive behavioral therapy, (changing one’s thoughts to then change one’s emotions and behaviors), we can restructure our brain to operate in a more optimal manner, resulting in less stress, anxiety and depression symptoms, and more meaning, joy and fulfillment. With my therapeutic expertise, concrete tools, empathy, and compassion, I will guide you towards the best version of yourself who is better equipped to handle life’s stressors and make positive changes.
I am offering in person and virtual therapy sessions and have a variety of time/days open. I am an interactive, insight-oriented and solution-focused therapist. My strengths are working with those who have anxiety. With compassion and understanding, I will help you build on your strengths, and learn strategies to calm your anxiety and learn effective coping skills. The young adults I work with are able to safely explore difficult emotions, process current life events, and explore future goals, and what might be getting in the way of achieving these goals.
We know it can be tough making the first step to find support. Our practice specializes in working with LGBTQ folks, including those in non-monogamous relationships and people living with HIV/AIDS. Our team currently consists of queer identified therapists and we will help you lay the groundwork to make positive changes that will serve to enrich your life. We work collaboratively with our clients on identifying changes they want to see in their lives and taking steps towards those changes. Do you find you struggle with self confidence? Do you often feel dysphoric about your gender? Our team can help.
These days, it’s easy to feel overwhelmed — anxious, angry, stuck, or just plain exhausted. If that’s where you are, you’re not alone. And your experience matters. Just because others are struggling too doesn’t make your pain any less real. Maybe your mind won’t stop racing. Maybe you feel out of control, trapped in old patterns, or unsure how to move forward. I’ve worked with many people navigating these same waters — helping them find steadier ground, soften anxiety and anger, and reconnect with their creativity, clarity, and relationships. In therapy, you don’t have to have it all figured out. You don’t have to perform. You just have to show up as you are. I offer a grounded, compassionate space where we move at your pace. You bring what’s real — and together, we explore it with honesty and care. Whether you’re looking for support, growth, or space to breathe, our work is about learning to relate to yourself differently — with more freedom, more awareness, and more trust in your own way forward.
Moving through an Identity Change and looking for real, sustainable support to thrive during this time? If you are: -Changing careers/jobs -Navigating divorce or separation -Transitioning to/from college or grad school -Becoming a parent or moving through a fertility journey -Moving through grief Consider working together. I am a private pay therapist and do NOT accept insurance. I offer in person therapy in Back Bay and walking therapy. This approach invites a more collaborative dynamic, eases the intensity of face-to-face talk, and supports healing through nature and motion. I specialize as a therapist in supporting emotional well-being. I approach this work through helping you navigate all aspects of wellness. If you are looking for a therapist who specializes in supporting you as it relates to identity, grief, family dynamics, and/or parenting, I am eager to meet and see if there is a connection.
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.
Looking through numerous profiles trying to find the right person to work with? Maybe I can help! College can be hard. I aim to create a supportive space for us to work together to figure out what's getting in the way of allowing you to achieve your goals. Whether that's chatting or skill-building, let's work together to figure out what's most effective for you.
My practice focuses on helping clients feel safe, heard and understood in order to process current experiences. Through identification of thoughts and feelings we can then look at new ways of coping and developing skills to manage the human experience. The foundation of my work is evidence based cognitive behavioral therapy. All sessions are conducted via a HIPPA secure telehealth platform.
The pace of our daily lives seems only to be increasing in speed, and our ongoing hustle to keep up on a daily basis has only diminished our ability to slow down when we want to. My approach focuses on helping my clients address issues with anxiety, depression, video game addiction, and motivation. I utilize a psychodynamic and relational approach to learn and reflect with my clients to help them gain a deeper understanding of themselves. From there I utilize a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness based techniques to help build the skills necessary to achieve their desired outcomes.
Founded in 2018 by Cindy Faria, LICSW and inspired by the quote, "If you cannot change the wind, adjust your sails", our company embodies the belief that life's journey toward healthy relationships, joy, purpose, and more should not be navigated alone. We specialize in supporting individuals with anxiety/mood concerns, helping navigate and improve intimate and family relationships, guiding through life transitions, and caring for those suffering from issues rooted in systemic racial oppression, socioeconomic barriers, LGBTQIA+ concerns, cultural/spiritual differences, and more. However, please know that our doors are open to all individuals seeking therapeutic support.
Life challenges can lead to unease within our bodies and minds, which prevents us from living a healthy and fulfilling life. My job is to help you navigate those challenges in order to become your best self. I have worked with adolescents and teens managing the challenges of growing up, individuals living with substance use disorder and chronic mental illness, asylum seekers and refugees, and individuals looking for support in many facets of their lives. I utilize a strengths based strategy that helps clients recognize the innate talents that they possess, and build upon those in order to increase resiliency and develop confidence in navigating life challenges. We will work together to help you feel more at home within your body and mind. Reach out to schedule a free 15 minute consultation to see if we are a good fit!