Therapists for college students near 02139

Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support from someone who understands your unique challenges and uses proven techniques to help you rebuild a sense of safety, purpose, and connection. Using approaches like CBT and EMDR, I'll help you develop practical tools to calm overwhelming emotions, quickly heal from past trauma, and build lasting resilience. In session you can expect me to help you: 1) Transform anxiety into inner peace 2) Develop healthier thoughts + beliefs 3) Replace self-doubt with confidence 4) Regain inner peace and purpose. Ready to live a life unburdened by anxiety, trauma, and emotional pain? I'm dedicated to helping my clients transform their challenges into strengths, finding lasting peace and purpose along the way. Break free from the emotional weight that's been holding you back- Take the first step and message me. Let's start your journey towards healing today!

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

My name is Dr. Fortunate Munhutu, I am a Board Certified Doctor of Nursing Practice Psychiatric Mental Health Nurse Practitioner Provider (DNP, PMHNP-BC).Offering 18 + years of Psychiatric Mental Health experience across lifespan specialized in Adults (18 years +). We offer Telehealth / video and phone services ALL across MA, from the comfort of our patient’s home. MMHMPS is Accepting NEW Patients Telehealth/ Tele-Psychiatry mental health services for all MA residents. We are credentialed with all major insurances and more are in progress. We are dedicated to the delivery of personalized and highly effective mental health services with the philosophy to transform each patient from their lowest point of life to achieving their greatest potential and outcome - with improved health and overall wellness! For further information about us please visit our website www.mymentalhealthmattersps.com My direct email is : fortunate@mymentalhealthmattersps.com 
Our Direct Contact number is 617 468 1115 We mainly specialize in Diagnostic Evaluation and Medication Management and Psychotherapy, Supportive Therapy/ Talk Therapy across M.A. Areas of Expertise * Adults(18+) * Depression * Anxiety * Mood Disorders * Online/ virtual ADD/ADHD Testing and Medication Treatment management * Panic Attacks/episodes * Anger Management * Antisocial Personality/ Social Anxiety * Behavioral Issues * Bipolar Disorder * Emotional Disturbance * Grief * Life Transitions * Medication Management * Men's Issues * Obsessive-Compulsive (OCD) * Oppositional Defiance (ODD) * Relationship Anxiety/Depression * School related Anxiety /Depression * Self Esteem /low Confidence , self Love issues due to Obesity or OverWeight * Self-Harming behavior * Sleep or Insomnia * Suicidal Ideation * Trauma and PTSD * Women's * Work related Anxiety/Depression Accepted Insurance Plans * Aetna * BlueCross and BlueShield * Cigna * ComPsych * Harvard Pilgrim * Tufts Commercial and Tufts Direct * Optum/ point 32 * UnitedHealthcare UHC | UBH * Uncare * Oxford

I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relationship conflict, life transitions, college-related stress, domestic violence, sexual assault, abuse and neglect, and other issues that impact daily functioning. I hold certifications as a Certified Clinical Anxiety Treatment Professional (CCAPT), Certified Advanced Grief Counseling Specialist (CAGCS), and Certified Clinical Trauma Professional (CCTP). My trainings and certifications enable me to provide specialized support tailored to your unique needs. My expertise spans various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), mindfulness, strength-based and family-focused methods. However, I do not adhere to a single treatment model; instead, I tailor my approach to each individual's unique needs and circumstance. I am committed to fostering a safe, supportive environment where we can work together to address your concerns, manage difficulties, and work towards your mental health and well-being goals. I look forward to partnering with you on your journey towards a more fulfilling and balanced life.

Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating any feeling of success, no matter how small, is crucial! Therapy is not all about the hard things, but also about noticing the good when we can so easily be weighed down by the struggles. Thanks for considering me and I look forward to connecting with you!

Randi (she/her) is a Licensed Mental Health Counselor (LMHC) and School Adjustment Counselor (SAC) with over 20 years of clinical experience working with clients with a wide range of diagnoses and challenges, including but not limited to anxiety, mood disorders, ADHD, anger management, stress management, executive functioning, behavioral regulation, and learning disabilities. Clinical interest and focus include working with adolescents, college students, and young adults. Randi will work to empower her clients to be their favorite versions of themselves.

I am a licensed clinical psychologist providing support to adults and university students around managing anxiety, life transitions, stress, career and academics, improving body image, and navigating interpersonal relationships. I have extensive experience working with young adults in college mental health settings, having trained at MIT and Tufts University, and having worked as a staff psychologist at the Harvard University Counseling Center. My approach in therapy is supportive, warm, active, curious, non-judgmental and caring. I work with clients to enhance anxiety management, coping skills, self-care, problem solving, stress management, and communication skills to create a more positive experience of day-to-day life. In addition, I help clients challenge unhelpful thought and behavior patterns that get in the way of having a healthy view of yourself and the world around you. Please email me to schedule a free 15 minute consult to see if we would be a good fit for therapy.

As we move through different stages of life, we may require some additional assistance to get back on track and accomplish our objectives. Charlotte has dedicated her career to guiding and supporting adolescents and young adults. She has received training in several treatment approaches, including solution-focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which she employs to help her clients succeed. Charlotte Smalls is a highly experienced Licensed Independent Clinical Social Worker with more than 10 years of experience in her field. She holds a Master's Degree in Social Work from Simmons University and a Graduate Certificate in Dispute Resolution from the University of Massachusetts-Boston. Throughout her career, Charlotte has worked primarily in the juvenile justice field in various roles, such as caseworker, and clinical director. She has also previously worked as a private practice clinician, providing therapy to clients and supervising many other clinicians who were working towards independent licensure. Charlotte utilizes various treatment modalities including solution-focused and Dialectical Behavior Therapy to meet clients’ needs. Her focus is on providing a safe, supportive, and collaborative environment. Charlotte's areas of specialty include (but are not limited to) Anxiety, Depression, School Challenges, Life Transitions, and Trauma.

I offer medication management and/or counseling. I work with individuals, couples, or families. I enjoy helping people navigate relationships, deal with stress or anxiety, or depression/feeling overwhelmed. I have a history in pediatrics and I'm happy to work with adolescents/young adults. For people who may need advice or insight into a situation, but do not want to commit long-term, I offer short term problem-focused visits.

I am a Spanish and English speaking Latina with years of experience in the mental health field. I have three years of experience working in inpatient psychiatry with individuals suffering with mental health challenges. I specialize in working with adolescents, young adults, and their families struggling with their mental health, including depression, anxiety, trauma. Aside from these, my passion lies in working with the Latinx and Hispanic community. In my work as an inpatient clinician, I have worked with individuals navigating the unique challenges that comes with acculturation, identify development, trauma, depression, and anxiety. In our work together, I want to understand your unique life experience, to guide you in becoming the best version of yourself. I look forward to working alongside you in this phase of your life!

I am a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each person I work with. Whether you're dealing with depression, anxiety, emotion regulation concerns, self-worth issues, mood disorders, substance use disorders, or are seeking harm reduction strategies, I offer a warm and capable presence to support you confidently and with a touch of humor. My therapeutic approach is rooted in understanding and meeting you where you are. I believe that you are the expert on your own life, and my role is to provide a safe, supportive space where we can explore and address your concerns together. I integrate mindfulness practices and a humanistic perspective to foster a deep connection and help you build resilience. Using techniques from my experience as a Registered Yoga Teacher, I also incorporate practices that enhance self-awareness and emotional balance. My goal is to challenge societal norms that may be impacting your well-being and to empower you through a relational, empathetic, and adaptive approach. In our sessions, you can expect to gain practical tools and insights tailored to your individual needs. My aim is to help you achieve a greater sense of comfort and stability in your life. You will have the opportunity to explore and address various aspects of your mental health, including self-worth, mood, and substance use. Through our work together, you’ll develop a deeper understanding of yourself, learn effective coping strategies, and experience increased confidence in navigating life's challenges. My supportive and humor-infused style will help create an environment where you feel valued, understood, and empowered to make meaningful progress on your journey.

Telehealth Openings starting in February. I use a strength-based approach to help clients get from where they are to where they want to be in life (building self-compassion along the way). I work with adults who struggle with ADHD, PTSD, anxiety, relationship issues, LGBTQIA+ related challenges, assertiveness training, and low self-esteem. Neuroaffirming.

I only treat girls, young women and women focusing on what is concerning to you. I work collaboratively with you to identify attainable goals and to assist you to connect more deeply with your core thoughts and feelings. Many come to me to address issues such as relationship challenges, loss, transitions, school issues and the often resulting mood shifts such as anxiety and depression. I will work with you to assist you to connect with your core self; to find your strength, courage and compassion in order to heal and feel better. Additionally, we will work together to learn practical and appropriate stress management techniques.

Many of the people I work with are men who have spent years focusing on work, family, and responsibilities while putting their own needs on the back burner. From the outside, they often appear successful and capable. Internally, they may be struggling with stress, anxiety, depression, burnout, self-doubt, or a growing sense that something in their life is no longer working. Some are facing career challenges, questioning their direction, or feeling stuck despite their best efforts to move forward. Many have become accustomed to handling problems on their own and find it difficult to ask for support, even when they know something needs to change. Others struggle with confidence, social anxiety, relationship stress, or uncertainty about what comes next. Therapy can provide a space to gain clarity and move forward with purpose. My approach is practical, collaborative, and strengths-based. Together, we work to understand the challenges you're facing, build on the resilience you already possess, and develop effective strategies for lasting change. Whether you're navigating a difficult transition or trying to get back on track, meaningful progress is possible.

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

Hello, my name is Nancy Moniz, I am the Director and Founder of Elevate Life Solutions. I am a Licensed Independent Clinical Social Worker providing virtual therapeutic and coaching services in the State of Massachusetts. I have been practicing in the mental health field for over 20 years. I earned my Bachelor’s degree in Psychology from the University of Massachusetts and completed my Master’s Degree in Clinical Social Work from Boston College. I am trained in evidenced based treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. My specialty area is in working with college students who are coping with life and school adjustment issues, and who are furthering personal and career growth. I also work with individuals struggling with depression, anxiety, self-esteem issues, relationship issues, and grief & loss. As you know, college is an exciting time, but it is also can present with stressful pressures such as difficulties with academic participation due to an underlying mental health challenge, like ADHD or perfectionism. Or struggles with academic demands, financial stress, relationship challenges, or adjusting to a school environment. These stressors can lead to symptoms of stress or other common mental health conditions, such as anxiety or depression. Please email me or call/text if you’d be interested in working with me as a trusted therapist. Thank you for your consideration.

Virtual Therapy for students of color, LGBTQIA+ students, international students, third-culture kids, and anyone who’s ever felt like they don’t fully belong. On the outside, you might look like you’ve got it together. Inside, it feels different: - Racing thoughts that won’t stop - Tension in your body and exhaustion you can’t shake - Sleep struggles—restless nights or oversleeping to escape - Eating out of sync—skipping meals, stress eating, or feeling disconnected from hunger cues - Mood swings, irritability, or emotional flatness - School, friendships, romantic relationships, and even self-care feel overwhelming - Isolating when you actually crave connection ✨ This isn’t just “stress.” Often, it’s unprocessed trauma—from childhood, cultural pressure, identity struggles, or painful past experiences—that quietly fuels anxiety, depression, and feeling stuck. My approach: - Not quick fixes or endless coping skills - Trauma-informed and holistic therapy - Tools like Brainspotting + somatic therapy to help your nervous system heal, not just your thoughts - A space to uncover the root of what’s keeping you stuck and move toward lasting change What you can expect: - Feeling more grounded, present, and connected—to yourself, your community, and your future - Support from someone who gets it: as an Asian clinician and former international student, I understand the challenges of navigating multiple cultures and expectations - A space where you don’t have to over-explain—you can show up fully, take up space, and finally feel seen

I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression, relationship issues and life transitions (such as relocation, school, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. People I work with are motivated to develop skills to increase their self-confidence, communication, decision making and boundary setting skills. As well as optimize their emotional health/ well-being and are seeking tools to assist them in the process. I take an active and collaborative approach to help create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping people alleviate current pain points, I assist in obtaining skills to develop a wellness practice that will be beneficial beyond sessions. My approach is person-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy. My goal is for you to leave each session feeling empowered and in control of their life.

As a mental health counselor of Asian descent with over a decade of experience working with clients from various ethnic backgrounds, I specialize in empowering individuals and families facing challenges related to cultural adjustment, substance abuse, and mental and behavioral health issues within the immigrant community. My therapeutic approach is grounded in existential and humanistic principles, with a focus on helping individuals find their place and purpose within the community.

Welcome! I’m Jim Yelinek, a Licensed Mental Health Counselor. I provide individual therapy via telehealth to adults throughout Massachusetts. College and young adulthood can bring a lot of change: academic pressure, anxiety, relationships, questions about identity, uncertainty about the future, or simply feeling overwhelmed. I work collaboratively with clients to better understand what they're experiencing, develop practical ways of coping, and make meaningful changes in their lives. My approach is warm, supportive, and nonjudgmental, and I believe therapy works best when you feel comfortable being yourself. I work with concerns including anxiety, depression, stress, relationship and interpersonal difficulties, self-esteem, life transitions, grief, social anxiety, and LGBTQ+ and identity-related concerns.