Therapists for college students near 02138

I create a warm environment and empower my clients to take back control of their lives. I encourage an active therapy experience where clients learn skills, set weekly goals, and complete homework to build a sense of independence and self-confidence. Whether you're struggling with your self-esteem, anxious thoughts, work stress, relationships, general motivation or more, I can help! My style is a blend of the following treatment approaches: CBT, DBT, Solution Focused Therapy, Motivational Interviewing, Holistic Therapy, Strengths-Based Therapy and Trauma-Informed Therapy. I am always seeking out trainings, books, and podcasts to inform these approaches and provide up-to-date psychoeducation and resources. I look forward to helping you explore and overcome your struggles with compassion, good humor, and evidenced based techniques. I won't be the type of therapist who just sits backs and nods. I want to help you with active problem solving and building skills. It may be helpful to know that I am a married mom of a 4 year old boy and dog mom of 8 year old doodle. I am a real person navigating life's ups and downs just like you and I'm happy to share parts of my personal life (mistakes and all) if I feel that it helps enhance the therapy process. I have a proven record of success and would be honored to be chosen for your therapy journey. I look forward to connecting soon.

I am a licensed mental health counselor and registered art therapist with experience supporting adults, adolescents, and children using a variety of therapeutic approaches. If you’re experiencing anxiety, depression, trauma, relationship challenges, or major life transitions, I provide a compassionate, collaborative, and individualized therapeutic approach. I work with clients using talk therapy, art therapy, and other evidence-based methods to help them understand patterns, build coping skills, and create meaningful, lasting change. I find joy in working with traditionally underserved populations and gradually building a secure therapeutic relationship built on validation, openness, and shared human experience. My experience spans inpatient psychiatric hospitals, outpatient clinics, community programs, and schools, allowing me to support clients in diverse settings. As an immigrant from South Korea, I bring a culturally informed perspective and understanding of racial and identity-related challenges.I feel comfortable supporting clients around processing their own experience and building trusting relationships with those they care about.

I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relationship conflict, life transitions, college-related stress, domestic violence, sexual assault, abuse and neglect, and other issues that impact daily functioning. I hold certifications as a Certified Clinical Anxiety Treatment Professional (CCAPT), Certified Advanced Grief Counseling Specialist (CAGCS), and Certified Clinical Trauma Professional (CCTP). My trainings and certifications enable me to provide specialized support tailored to your unique needs. My expertise spans various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), mindfulness, strength-based and family-focused methods. However, I do not adhere to a single treatment model; instead, I tailor my approach to each individual's unique needs and circumstance. I am committed to fostering a safe, supportive environment where we can work together to address your concerns, manage difficulties, and work towards your mental health and well-being goals. I look forward to partnering with you on your journey towards a more fulfilling and balanced life.

I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts New Hampshire & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexible personality, trying my best to put myself in your shoes and start where you are at. I have experience working with a wide range of diagnoses, including but not limited to: anxiety, depression, ADHD, learning disabilities, domestic violence, trauma, bipolar, schizophrenia and working with those affected by someone else’s drug addiction. I’m LGBTQ+ allied. I accept Blue Cross Blue Shield, Cigna, Anthem, Atena, Always, United Health Care, United Behavioral Health Care, Harvard Pilgrim and Mass General Brigham Women. Feel free to reach out to me, for a free phone consult to see if I could be a good match for you.

Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.

At Lemonade Mental Health, we believe that asking for help is a sign of strength—and that even during life’s most difficult seasons, meaningful change is possible. Our mission is to create a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported. We provide personalized mental health care for adults navigating anxiety, depression, ADHD, stress, relationship and family challenges, life transitions, academic and career pressures, and other emotional and psychological concerns. We also have a special focus on supporting college students, international students, immigrants, and individuals navigating cultural adjustment and identity-related challenges. Our services include individual psychotherapy, medication management, and group therapy. Our clinicians draw from evidence-based approaches such as CBT, ACT, DBT, mindfulness-based strategies, and other integrative approaches to create care that is tailored to each person's unique needs and goals. We are proud to offer care in English, Mandarin, and Cantonese, helping clients feel more comfortable expressing themselves in the language that feels most natural to them. We value cultural understanding and strive to provide care that respects each person's background, identity, experiences, and values. At Lemonade Mental Health, we see you as a whole person—not simply a diagnosis. We believe therapy is a collaborative process, and we’re here to walk alongside you as you build greater self-awareness, resilience, confidence, and well-being. When life gives you lemons, let’s make lemonade together. 🍋

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

Hi there, I'm Erica Stone, LMHC! My journey into counseling began after the loss of my dear brother, inspiring me to help others through their grief and challenges with a compassionate heart. I'm here to support you through life's ups and downs, be it grief, relationship issues, domestic violence, executive function coaching, self-care, hygiene practices, health and wellness, women's health, or eating disorders. My approach blends cognitive behavioral therapy and motivational interviewing, aimed at creating a safe and welcoming space for everyone. Let's work together to improve your mental health and well-being. I invite you to email or call me to set up a free 15 minute consultation. I look forward to working together.

I've created an easily accessible coaching program for college-age girls so they can access support whenever they need it from wherever they are. Whether you are concerned about navigating academics? Social life? Roommates? Missing friends and family? (Most would check off all of the above), or are simply feeling overwhelmed, anxious and aren't sure where to turn and just need an impartial adult to help, college transition coaching may be the next "right" thing. I am a therapist and life coach and have specialized in working with girls and young women for over 25 years. I can help you to learn what motivates and inspires you so that you can learn how to achieve your goals and overcome any potential obstacles. I work virtually with girls all over the world.

Welcome! Are you experiencing daily stress or life adjustments? I am Stephanie Okojie, an experienced licensed mental health counselor (LMHC), but I'm always still learning! My main focus is on helping people live more positive, meaningful lives, so they can be empowered to live their best life! I offer a safe space where you can be fully heard, without judgement. I have immediate openings and take many major insurance plans. If this sounds like a good fit, hit the contact button and we can schedule a free consult or an initial appointment. I look forward to hearing from you!

I’m Maria Anez, a Licensed Independent Social Worker (LICSW) and Certified Brain Health Coach. I’m super excited to help you tackle life’s ups and downs with confidence and ease. I know college can be a whirlwind of challenges—whether it’s managing stress from exams, navigating relationships, or figuring out your future. In our sessions, you’ll find a warm, supportive space to explore your feelings without any judgment. I specialize in Cognitive Behavioral Therapy (CBT) and other effective techniques to help you manage anxiety, deal with homesickness, cope with academic pressure, and address feelings of being overwhelmed. Your journey to resilience starts here! Together, we’ll work through any conflicts, heal from past experiences, and discover ways to make your life more fulfilling. Let’s join forces to help you live your best life—I’m here to support you every step of the way! For a free 15 min consultation, book with me now by clicking on my website, text or call me (617)865-8410. You can also send me an email. Looking forward to connecting with you!

I specialize in working with anxiety disorders, self-esteem, and personality disorders; I also have the unique niche of working researchers/academics as well as those who have lived abroad. Prior to becoming a therapist, I worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. My work has resulted in 20+ publications in research journals and popular science magazines. Having lived in Europe for several years, I deeply understand bi-cultural and cross-cultural challenges. My background as an academic researcher also has shaped my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way! I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. Life can be tough, and our minds often create barriers that make it hard to move forward. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities and also work with Schema therapy.

I work with adults of all backgrounds who experience issues such as depression, anxiety, trauma, complex trauma, and grief, as well as concerns related to self-esteem, identity, and relationships. Therapy can be a way to deepen your understanding of your challenges so you can experience more clarity and connection in your life. I am particularly passionate about longer-term, depth-oriented work that supports clients in building understanding and empathy with themselves in order to move towards a life they feel good about. My approach to therapy is warm and informed by psychodynamic, attachment, relational, and trauma principles. I am also training in EMDR (Eye Movement Desensitization and Reprocessing) for trauma treatment. I believe in showing up exactly as you are on any given day, the power of humor, and working collaboratively in the therapy space. I have deep respect for the lived experiences and wisdom of each person, understanding that everyone is navigating a world with joys, pain, and sorrows that can be difficult to face alone. I am interested in exploring how mental health, relationships, and trauma are connected to/impacted by systemic issues including racism, classism, and ableism.

Virtual Therapy for students of color, LGBTQIA+ students, international students, third-culture kids, and anyone who’s ever felt like they don’t fully belong. On the outside, you might look like you’ve got it together. Inside, it feels different: - Racing thoughts that won’t stop - Tension in your body and exhaustion you can’t shake - Sleep struggles—restless nights or oversleeping to escape - Eating out of sync—skipping meals, stress eating, or feeling disconnected from hunger cues - Mood swings, irritability, or emotional flatness - School, friendships, romantic relationships, and even self-care feel overwhelming - Isolating when you actually crave connection ✨ This isn’t just “stress.” Often, it’s unprocessed trauma—from childhood, cultural pressure, identity struggles, or painful past experiences—that quietly fuels anxiety, depression, and feeling stuck. My approach: - Not quick fixes or endless coping skills - Trauma-informed and holistic therapy - Tools like Brainspotting + somatic therapy to help your nervous system heal, not just your thoughts - A space to uncover the root of what’s keeping you stuck and move toward lasting change What you can expect: - Feeling more grounded, present, and connected—to yourself, your community, and your future - Support from someone who gets it: as an Asian clinician and former international student, I understand the challenges of navigating multiple cultures and expectations - A space where you don’t have to over-explain—you can show up fully, take up space, and finally feel seen

You might be struggling to understand why you fall into the same damaging patterns in your relationships. Or why, no matter how much you want to, you just can't seem to let yourself be vulnerable with the people you love most. Or maybe you're facing questions about your path in life and trying to fit into a predetermined mold. I believe we shouldn't have to force ourselves to blend into one aspect of our identities. We deserve to embrace all parts of ourselves and create our own unique balance from our cultural, gender, emotional identities and more. Attachment theory, trauma informed interventions, and a personal and therapeutic perspective of multicultural identities are some of the things that allow me to support you in better understanding yourself and get answers to your biggest questions about you. All with the goal of feeling most aligned with who you truly are. Life today can fill our heads with so many complexities that we sometimes lack the capacity to figure all this out on our own. The therapeutic space we create can be dedicated to the personal challenges that have had to take a backseat. Those parts of you deserve the time.

Dr. Brieger is a psychiatrist and psychotherapist based in Boston, MA. She is passionate about getting to know her patients’ unique backgrounds and working together to develop plans that are both evidence-based and practical. Her clinical interests include adolescents, young adults, and women’s mental health, as well as mood, anxiety, and obsessive-compulsive disorders. Dr. Brieger offers medication management, psychodynamic psychotherapy, cognitive behavioral therapy, and combined medication management and therapy. She received her MD and PhD from the University of Michigan Medical School and School of Public Health before completing residency training in Adult Psychiatry at Brigham and Women’s Hospital of Harvard Medical School. Currently, she is a Child and Adolescent Psychiatry Fellow at Boston Children’s Hospital.

Working with young adults and colleges students struggling with anxiety, life transitions, trauma, and relationship challenges is something I've had the privilege to do for more than 15 years. I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University. I have a passion for supporting my clients through challenges and growth in their lives. My approach to therapy is one of collaboration. We will work together to learn how to reduce and manage symptoms in ways that make sense to you given your own unique personal and cultural background. Drawing most heavily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) our sessions will focus on empirically supported treatments that have been shown to help individuals make tangible and concrete changes in their lives. I utilize a warm, engaging style to help those I work with develop your strengths and gain insight into patterns that are hindering you from achieving your potential in all areas of life. The opportunity to be a part of someone’s journey while they make changes in their life is the ultimate privilege. I invite individuals to reach out for a free 15-minute consultation to make sure that we are a good fit and to answer any questions you have about what to expect in treatment. I look forward to taking steps in our work together.

Many people seek out psychotherapy to decrease unwanted experiences; to feel less depressed, feel less anxious, etc. While I work with clients to address these concerns, I also help to identify what we can increase together. What are your values? How can we work together to add more to your life consistent with those values? As a solo practitioner, I deliberately maintain a small client caseload to ensure I am fully able to attend to my clients’ needs. My areas of expertise include treatment of depression, anxiety, and interpersonal difficulties in adults. As a university professor, I genuinely enjoy working with college students. I believe in a collaborative approach to psychotherapy. I place a high premium on the therapeutic relationship, and work to tailor my interventions to my clients’ goals and preferences. I tend to use a relational style to help identify interpersonal patterns and supplement this approach with behavioral strategies in the service of your values. I recognize that your time and money are valuable, and I believe in regular and open communication about what is and is not working in psychotherapy. I regularly incorporate routine outcomes measures in therapy to ensure that our work together is on track with your goals and to change our approach together if it is not.

I use EMDR (Eye Movement Desensitization and Reprocessing) to process memories, thoughts and feelings. There are long, lost fears and often past traumas at play in all of us. Some surface, wreaking havoc with our lives. They can appear as grief, depression, anxiety or crisis. Others remain dormant and can surface at all the wrong times. You may appear successful, but despite your accomplishments, you are not happy or it seems like others are happier than you. Your personal relationships are not satisfying in the way you expect. Why is happiness still elusive? We can dislodge what is blocking your best life and guide you to a healthier self. We will guide you to new understandings, new behaviors and new ways of being that will lead you to a happier self. You can reduce the anxiety and depression. You can disarm the trauma and grief that has made the days so uncomfortable. I provide a safe, empathetic environment for change. Call to book an appointment or consultation.

Our mission is to help athletes and coaches in Greater Boston / Eastern Massachusetts achieve personal and sport-related goals through psycho-educational workshops, team/coach consultations, and one-on-one counseling sessions. We recognize the critical role of mental training and take a holistic and collaborative approach that facilitates optimal performance and psychological well-being. We work with individual athletes, coaches, teams, and college athletic programs.