Therapists for college students near University of Chicago

Are you burnt about life in general? Life can be demanding at times and can often feel overwhelming especially as college students. I am a first generation Latinx, Spanish speaking therapist! I work with a lot of students, children, adolescents, young adults, couples, families, etc. to explore their mental health needs. I am here to guide you and support you on your healing journey. I have experience in trauma, depression, anxiety, stress, and much more. I am an eclectic therapist and use a lot of therapeutic approaches. Some examples are, Psychodynamic, CBT, Trauma- Informed CBT, EMDR, and many more according to what I see you need. You don't have to be alone in this, lets talk about ways to create new coping skills and work through those challenges. Book your appointment on the website! I'm excited to hear from you!

Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you

My vision for heARTful remedies is to create a safe, welcoming space where the whole person is accepted for who they are. heARTful remedies utilizes Art Therapy, Expressive Arts, Mindfulness practices, Animal Assisted Interventions, and Internal Family Systems to empower clients to lead an authentic and Self-led life. Find heARTful remedies that work for you. Explore how to be your best Self by exploring creative possibilities. Create, play, learn, and grow in a safer space where you can engage in creative and expressive modalities as part of your healing journey.

The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization with sports and performance psychology is the answer. I have worked with all levels of athletes, musicians/performers, chess masters, health and law professionals, etc for over 15 years. I will meet you where you are at and support you with all the tools, research, leadership, and experience I have built. Feel free to text my work cell 630-219-0339 anytime to schedule.

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.

You may look like you're holding everything together on the outside, but inside you're feeling overwhelmed, exhausted, or stuck. Perhaps you're carrying the weight of past experiences, setting impossibly high standards for yourself, or navigating a life transition that has left you feeling uncertain. Whether you're adjusting to a new chapter, struggling with anxiety rooted in perfectionism, or working through the impact of trauma, you don't have to face it alone. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other trauma-informed approaches. If you're looking for a therapist who values authenticity, collaboration, and a personalized approach, I'd be honored to support you. Together, we'll work at a pace that feels right for you, focusing on your strengths while helping you navigate the challenges that brought you here.

Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-oriented, utilizing homework, worksheets, and real-time progress tracking to ensure therapy is tailored to each individual's needs. This practice is ideal for college students looking to take control of their mental health and wellbeing, offering tools and support to move beyond their past and thrive in their personal and academic lives. She uses Evidence-Based therapy approaches such as Cognitive-Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients meet their goals. For a free phone consultation, visit www.CassieMcCarthy.com or call 978-403-6400

I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I use a combination of person-centered, solution-focused, CBT, and DBT interventions. I place great value in meeting clients where they are and will implement a variety of approaches to meet client needs and preferences. I enjoy using both art and games to give clients additional ways to express themselves.

I am a psychotherapist specializing in evidence-based treatment for adolescents, young adults, emerging adults, and older adults with eating disorders, mood disorders, transitional issues, academic problems, identity, self-esteem issues, trauma, and OCD. I completed my clinical internship for my master’s program at Ascend CHC where the focus of my work was working with individuals across the lifespan with eating disorders at an individual and Individualized Outpatient Program (IOP) level of treatment. I also have extensive experience conducting neuropsychological assessments. Prior to joining MSC, I have gained valuable experiences in the realms mental health, neuropsychology, personality disorders, neurocognitive disorders, and autism spectrum disorder As a Latine woman, I understand the stigmas that are associated with mental health. I believe that cultural competency is essential when working with individuals from different backgrounds. I strive to provide a safe, judgment-free, no shame, accepting, and positive therapeutic space for clients to grow and feel supported through an empathetic and collaborative approach. I truly believe that the relationship with the client is the most important element to a successful and beneficial therapeutic experience. I believe in meeting the client where they are at and fostering confidence and healing. I utilize several theories to best meet the goals of my clients, including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral therapy (DBT) approach.

Melody Stauffer, LCPC is a licensed clinical professional counselor in Illinois who has counseled children, teens, and adults for over 10 years. She graduated from Judson University with a bachelor’s in psychology. She then graduated from Argosy University in 2013 with a Master of Arts in Community Counseling. Her areas of expertise include: depression, anxiety, trauma, parenting, children/adolescents, communication issues, stress management, grief & loss, self-esteem issues, self-harm, substance abuse, psychosis, and crisis stabilization. Melody recognizes each client has their own story to tell and specific wounds to heal and will let her clients lead the way on their mental health journey. Melody is also trained in EMDR therapy that is helpful with patients with trauma, old or new. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves feeling anxious and depressed to the point that they can't continue with school. Many students report going down the same rabbit hole; as the demands of college increase, they become strapped for time and start to neglect their usual self-care routines—eating healthy, exercising, and relaxing. Not surprisingly, their mood becomes poor. Sadly, ignoring these early changes will cause things to get worse. Students then reported no longer enjoying activities that were usually the highlight of their day, feeling exhausted continuously but unable to get a good night’s sleep. Next, their class performance suffers; they sometimes miss classes because they can’t get out of bed. In some cases, students find themselves in a dark place, barely eating, and unable to concentrate enough to read even a short paragraph in their books. It is not uncommon that thoughts begin to circle the same unpleasant memories and nagging fears, resulting in a sense of hopelessness and guilt. The good news is that, In many cases, I have been able to help those individuals feel better and develop the resilience strategies they needed so they could continue with school and graduate successfully. When we work together, you can be assured that you will never be judged; everything we discuss will be confidential. You will be provided with the most advanced techniques appropriate to your needs, and they will help you feel better about obtaining the goals you want to reach. No situation is too small or too large that I can't help you with. Call today for more information. 844-802-6512

You may look like you’re keeping it together on the outside, but inside you’re exhausted from overthinking, carrying stress, and trying to manage emotions that feel bigger than you can explain. Maybe you’ve learned to push through, stay busy, or take care of everyone else while ignoring what’s happening in your own mind and body. I work with clients who are tired of surviving on autopilot. Many are navigating anxiety, ADHD, trauma, difficult relationships, or major life changes, and often feel stuck in patterns they understand logically but can’t seem to change. They may feel emotionally drained, disconnected from themselves, or frustrated that they’re struggling even when they’re doing “all the right things.” Therapy with me is a space to be real without judgment. You don’t have to minimize your experiences, make them sound less serious, or show up with the perfect words. Together, we can make sense of what’s beneath the overwhelm, understand the patterns that keep repeating, and create meaningful change that feels sustainable — not performative. If you’re used to being the strong one, the self-aware one, or the one who holds everything together while quietly falling apart, you don’t have to keep doing it alone.

You’re feeling overwhelmed, stressed out, and you don’t know how to manage everything. You feel like no one understands and it seems as though life keeps getting harder. It seems like you’ve tried everything and nothing is working. Do you often ask yourself what can I do to feel better? Do you find yourself wanting to connect with someone? Everyone deals with a hardship at one point in their lives. During this time it can be difficult to feel heard, understood, supported. I understand that reaching out for the initial session can be difficult, but take the first step, it’s the hardest. I am here to support and guide you in creating positive change. Imagine understanding your triggers, so you have a better understanding of how to manage them. No matter what you’re dealing with or what age you are, I can help you with the difficulties you’re facing. I’ve spent years helping clients learn about themselves and make positive life changes. I offer a safe space for clients to feel comfortable and confident about managing life‘s challenges. I look forward to working together.

I’m a Licensed Clinical Social Worker and the owner of Turn On the Light Therapy Services, a telehealth private practice serving adults throughout Illinois. I have over 10 years of experience working with adults navigating anxiety, depression, life transitions, relationship challenges, ADHD, and the many demands that come with trying to balance work, relationships, family, and taking care of yourself. My approach to therapy is warm, collaborative, and practical. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems approaches, tailoring treatment to each person’s individual needs and goals. I also have specialized training as an ADHD-Certified Clinical Services Provider and am completing additional training focused on pain psychology using CBT and ACT-based approaches. One of the things I value most about therapy is creating a space where people can slow down, be honest about what they want, and reconnect with themselves. Often, people come to therapy feeling stuck or trying to figure out how to make everything work. Therapy can provide an opportunity to explore what is underneath that feeling, understand patterns, build confidence, and make intentional choices about what comes next. Through Turn on the Light Therapy Services, I provide convenient, compassionate virtual therapy for adults across Illinois. My goal is to help clients feel more understood, empowered, and equipped to create meaningful change in their lives.

The daily grind of work, family, friends, and life can be so demanding. Trying to juggle and balance it all at once. It can be too much pressure. You don't have to do it all, and certainly not alone. When feeling overwhelmed and stressed out, therapy can provide a space to have time to focus on you: to be heard, get feedback, and process through the hard stuff that's going on in your life. I enjoy practicing with individuals, couples, and familes. I am specialized in trauma, perinatal mood and anxiety disorders, and couples. I am trained and certified in EMDR and perinatal. I have extensive experience working with trauma recovery, survivors of abuse, and relationship and intimacy difficulties. As a working mom myself, with over 17 years of clinical experience, I take a direct and compassionate approach to therapy that allows for interactive dialogue and feedback to identify things that are working, and incorporate them into places that don’t seem to be working so well. We collaborate to create treatment goals, identify barriers, and create a plan.

Hello! I am a proud Hispanic Licensed Clinical Social Worker with over 10 years of experience in the social service field and 3 years practicing therapy. I’m also certified in Dialectical Behavioral Therapy (DBT), and I’m passionate about providing support that is compassionate, practical, and culturally grounded. Mental health is essential for everyone, and I believe it holds a special importance within the Hispanic community where stigma can sometimes make seeking help difficult. My goal is to create a safe, welcoming space where healing and growth are possible for all.

I specialize in ADHD therapy for teens and adults who struggle with executive functioning, overwhelm, procrastination, and follow-through. You may be intelligent, motivated, and capable,but still find yourself feeling scattered, burnt out, or frustrated by difficulty starting or finishing tasks. Many people describe long-term patterns of underachievement, forgetfulness, emotional overwhelm, or feeling like they are constantly “behind,” even when they are trying their best. As an ADHD therapist, I help clients understand how their brain works and develop practical, sustainable strategies for focus, organization, emotional regulation. I help clients with ADHD, anxiety, burnout, relationship stress, and low self-esteem linked to feeling overwhelmed or “not enough.” My approach is structured, practical, and compassionate, focusing on executive functioning, emotional regulation, and real-life skills. Virtual therapy in VA, IL, MD. In-network with BCBS, Cigna, and United Healthcare. If you’re feeling stuck, overwhelmed, or frustrated managing ADHD, you don’t have to figure it out alone. ADHD therapy can help you understand how your mind works and build practical tools that fit your life. When you’re ready, I invite you to reach out to explore whether working together feels like a good fit and supportive for you.

Knowing what needs to get done doesn’t make it easier to start, follow through, or stay organized. ADHD, complex trauma, and addictive behaviors can show up as overwhelm, avoidance, impulsivity, low motivation, or coping patterns that have become difficult to change. I work with teens and adults, offering a space to feel understood, build self-trust, and create a life that feels more meaningful and manageable. My approach is warm, compassionate, and direct. Together, we will look beyond the surface to understand the patterns behind current challenges, while building practical, personalized tools for change. The goal is not to fit expectations, but to develop strategies that feel realistic, sustainable, and aligned with what matters. Therapy can be a place to slow down without needing all the answers first. I aim to create a warm, down-to-earth atmosphere where honesty is welcomed, challenges can be explored without judgment, and clients feel genuinely understood. Each step bringing greater clarity, confidence, and a stronger sense of purpose and direction.

With over 20 years of experience as a therapist and school counselor, I am dedicated to supporting students as they navigate life’s challenges and transitions. My approach is grounded in compassion, collaboration, and evidence-based practices, with a deep understanding that every individual’s journey is unique. I specialize in providing meaningful support for individuals with ADHD, anxiety, and/or special needs. Whether a client is struggling with focus and organization, feeling overwhelmed by worry, or needing tailored emotional and academic support, I strive to create a safe encouraging space where growth and confidence can flourish. Drawing on two decades of experience in educational and therapeutic settings, I can help clients of all ages build practical skills, emotional resilience, and self-awareness. My goal is not only to address immediate concerns, but to empower individuals with tools they can carry forward—at school, at home, and in everyday life.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.