Therapists for college students near University of Chicago

At the North Suburban Center for Anxiety, we specialize in using cognitive behavior therapy to treat anxiety, OCD, and related disorders. We recognize that anxiety can be overwhelming, scary, and isolating. However, it is also treatable! As cognitive behavior therapists, we provide research-supported and results-oriented treatment. We believe that how individuals think and behave directly affect how they feel. Therefore, we use a compassionate, collaborative, and direct approach to empower clients with the necessary skills to modify their irrational thoughts, confront their maladaptive fears, and decrease their overall anxiety. By the end of treatment, our goal is that clients have learned the essential tools to master their anxiety or OCD and are living a more fulfilling life.

With over 20 years of experience as a therapist and school counselor, I am dedicated to supporting students as they navigate life’s challenges and transitions. My approach is grounded in compassion, collaboration, and evidence-based practices, with a deep understanding that every individual’s journey is unique. I specialize in providing meaningful support for individuals with ADHD, anxiety, and/or special needs. Whether a client is struggling with focus and organization, feeling overwhelmed by worry, or needing tailored emotional and academic support, I strive to create a safe encouraging space where growth and confidence can flourish. Drawing on two decades of experience in educational and therapeutic settings, I can help clients of all ages build practical skills, emotional resilience, and self-awareness. My goal is not only to address immediate concerns, but to empower individuals with tools they can carry forward—at school, at home, and in everyday life.

I provide counseling to teens and adults, who struggle with anxiety, depression, stressful relationships and identity, sexuality, and gender questioning. I’m passionate about helping people learn more about themselves. I help people identify who they are and what’s important to them. All while helping them learn how to fully accept themselves and increase their self compassion.

I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner as of 2023. I started out as an RN nine years ago and have experience in mental health. I received my Master's Degree in Psychiatric Mental Health from Northern Kentucky University. I take great pride in being able to help patients when they need it most, fully aware of how difficult it can be to battle with mental health issues. I’m committed to making a difference in the lives of those struggling with mental health challenges. I believe in taking a holistic approach to mental health, understanding that each mental health problem and situation is unique for each individual—no single scenario is ever the same. I look forward to embarking on your mental health journey with you and will always be nonjudgmental, supportive, and empathetic to your needs. Schedule your session easily through our online booking link. Click "Website" to find a time that works for you.

Little Bird Psychotherapy is a therapeutic space for clients to explore and understand themselves with a sense of compassion and curiosity. Rooted in a commitment to collaborative care free of judgement and shame, Little Bird welcomes those with a desire to discover and rediscover who they are in order to embody their most authentic and joyful selves. We are who we have always been; Little Bird can help you see who that is. I enjoy working with adults of all ages seeking support with eating disorders/body image, gender/sexuality exploration, unique stressors of graduate school, and family of origin issues. Abolition is the primary value that guides both my own life and practice. In sessions, this involves a deep understanding and compassion for all persons and their parts and a commitment to maintaining space free of pathologization and hierarchical relationships between therapist and client. I am deeply invested in anti-carceral approaches to healing. For clients wanting to engage in a collaborative relationship to foster healing, find joy in their authentic selves, and practice more self compassion, this might be your nest.

I’m a Licensed Clinical Social Worker and the owner of Turn On the Light Therapy Services, a telehealth private practice serving adults throughout Illinois. I have over 10 years of experience working with adults navigating anxiety, depression, life transitions, relationship challenges, ADHD, and the many demands that come with trying to balance work, relationships, family, and taking care of yourself. My approach to therapy is warm, collaborative, and practical. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems approaches, tailoring treatment to each person’s individual needs and goals. I also have specialized training as an ADHD-Certified Clinical Services Provider and am completing additional training focused on pain psychology using CBT and ACT-based approaches. One of the things I value most about therapy is creating a space where people can slow down, be honest about what they want, and reconnect with themselves. Often, people come to therapy feeling stuck or trying to figure out how to make everything work. Therapy can provide an opportunity to explore what is underneath that feeling, understand patterns, build confidence, and make intentional choices about what comes next. Through Turn on the Light Therapy Services, I provide convenient, compassionate virtual therapy for adults across Illinois. My goal is to help clients feel more understood, empowered, and equipped to create meaningful change in their lives.

I am deeply passionate about helping college students meet their life’s goals. I have vast experience working with students and young adults in overcoming life transitions and managing school stress as well as family and relationship conflict. I utilize mindfulness techniques in combination with a strengths based approach to support you in your healing; however I do not limit myself to one modality and will utilize a variety of approaches that I tailor to each client to ensure their therapeutic needs are met. You are the expert on your story and I’m here to support you in managing your stressors and symptoms. In sessions you will find an approachable, warm and empathetic therapist. My main priority is to ensure you have a safe and comfortable environment to share your experiences. I allow you to set the tone initially, but as we build rapport, we will work collaboratively toward your goals. It gives me great pleasure to watch you through your journey.

Colleen is a Licensed Clinical Social Worker who enjoys collaborating with adolescents, adults and families in order to help them make changes that will allow them to find balance, and an enhanced quality of life. Having worked closely with adoptive families, families experiencing crisis and violence in the home, veterans, and individuals managing severe and persistent mental illness, Colleen is well versed in the treatment of trauma and attachment, mood, and anxiety disorders. Colleen's greatest reward as a therapist is helping clients explore ways to make changes in their lives that allow them to look forward with hope and confidence. Her specialties include depression, anxiety, bi-polar disorder, and post-traumatic stress disorder. Her special interests include adoption, divorce, trauma, and relationships. We all need someone to talk with who will really listen and accept us without judgment. Colleen creates that warm, nonjudgmental environment. With a caring, supportive, strengths-based focus - and a touch of humor, Colleen uses a variety of approaches and interventions such as EMDR, CBT, DBT, Motivational Interviewing, Mindfulness and Harm Reduction.

Hi, I’m April! I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. Often the clients I see are adults that are working through life transition concerns, anxiety, self-esteem, trauma, depression, relationship concerns, grief, and work stress. I have experience working with a wide range of populations and in therapeutic settings treating a variety of mental health concerns. I would describe my communication style as welcoming, calm, and encouraging. I focus on creating a safe, non-judgmental, and empowering space for clients to share their experiences and thoughts in session. I want my clients to feel comfortable being their authentic selves as I believe this is an important element of our work together. Sessions often look like a collaborative effort to assist clients with their goals. I work alongside clients to identify goals that they believe are the most important for them to achieve during our time together. This starts with us building trust and rapport with one another in our sessions so that we can create a strong team environment to assist with goal achievement. I also pride myself on being flexible as I understand goals can shift as clients begin exploring other areas of their lives in session. Please visit my website for additional information on session cost, accepted insurance plans or to schedule a therapy appointment.

Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you

I’m a Master's-level psychotherapist passionate about helping women and men across all life stages find clarity, peace, and direction through life’s many transitions. Whether you’re navigating career pressures, relationship stress, or simply feeling lost while juggling it all, therapy can be your space to breathe and reconnect with yourself. I specialize in supporting women and men through healing, growth, and rediscovery. Healing doesn’t have to look perfect—it just has to start. Together, we’ll move you from survival mode to a place of clarity, confidence, and emotional freedom. My therapeutic approach is down-to-earth, affirming, and collaborative. I draw from Person-Centered Therapy and CBT, integrating cultural awareness and trauma-informed care to meet you where you are. I believe therapy should feel like a space where you can exhale, reflect, and start feeling capable again. Many of my clients come to me in seasons of transition…graduating, changing careers, rebuilding after loss, or rediscovering identity midlife. Together, we’ll untangle what’s keeping you stuck and create a path toward balance, freedom, and confidence. I believe healing happens not through perfection, but through compassion and learning to care for yourself.

We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've made.

Hi, I’m a first-generation Mexican-American bilingual therapist (¡HABLO ESPAÑOL!) offering compassionate, non-judgmental care for individuals who are ready to heal, grow, and reconnect with themselves. I’m deeply committed to supporting the Latinx community, LGBTQ+ individuals, teenagers, college students, young adults, adults, eldest daughters, and señoras navigating life’s challenges. I work with clients experiencing anxiety, depression, trauma, grief and loss, suicidal thoughts, self-harming behaviors, emotional struggles, relationship issues, family conflict, low self-esteem, imposter syndrome, and school-related stress. Whether you’re feeling overwhelmed by family expectations, struggling with perfectionism or people-pleasing, carrying the pressure of being the eldest daughter, or finding it difficult to set boundaries and say “no,” you do not have to navigate it alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. You may feel like you’re constantly putting others first, avoiding your emotions, struggling to protect your peace, or carrying the weight of generational trauma. Together, we’ll work toward healthier boundaries, greater self-confidence, and breaking patterns that no longer serve you. My approach is rooted in empathy, cultural sensitivity, and authenticity. Together, we’ll build insight into your thoughts, emotions, and behavioral patterns so you can stop feeling stuck in survival mode and begin moving forward with greater clarity, confidence, and self-compassion. With me, you can expect to feel truly listened to. My calm, lighthearted presence helps create a space where you’ll feel safe to open up, even when things are heavy. I pride myself on creating a warm, supportive environment where you can explore your emotions without fear of judgment. I’ll also gently challenge you when needed, helping you face yourself with honesty so you can grow. That may mean confronting difficult emotions, patterns, or experiences, but always with care, respect, and your best interest at heart. If you’re ready to do the work, whether that means challenging old habits, trying new coping strategies, or showing up with honesty and curiosity, we’ll likely be a great match. Therapy with me is about creating momentum toward the life you want and becoming the version of yourself that feels most authentic, empowered, and at peace. Therapy is not about being “fixed”. It’s about learning to care for yourself in ways you may have never been taught. I would be honored to support you on your healing journey.

Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and validated. Using empathy and a conversational style, I bring knowledge, experience, and most importantly, a fresh perspective into the (virtual) therapy room. We will work together to build upon your strengths, and I will strive to help you find insight and practical solutions to implement into your daily life to find a path forward and heal. I offer telehealth video therapy for clients in Iowa, Illinois and Florida. I work with adults and couples aged 18+ with issues including anxiety, depression, women’s issues, empowerment, work stress, improving communication, interpersonal and relationship issues, life transitions, aging, living chronic illness, spiritual growth, and trauma.

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. I’m Ron, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing thoughtful, compassionate psychiatric care through telehealth. My goal is to offer a supportive, respectful space where you feel heard and understood. I work with individuals experiencing anxiety, depression, mood disorders, ADHD, trauma-related symptoms, perinatal and postpartum concerns, stress, and major life transitions. My approach is collaborative and individualized, taking time to understand what you’re going through and creating a plan that fits your goals. Medication management with me is never rushed or one-size-fits-all. I prioritize education, shared decision-making, and minimizing side effects. I take a holistic view of care and strive to create a calm, nonjudgmental virtual space where you can speak openly and feel supported. Reaching out for help can feel like the hardest step. My goal is to make that step feel a little lighter by offering care that is accessible, respectful, and genuinely human. If you’re ready to begin, I’d be honored to work with you.

Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and most of all, nonjudgemental. I provide that open space of comfort that is needed to be your authentic self.

The college and emerging adult years are incredibly dynamic and include a unique set of challenges. My approach is practical, collaborative, and growth-oriented. I combine CBT with other tailored interventions to create an engaging counseling experience based on your needs and values. Together, we work on understanding what is getting in the way, improving communication, building calmer and healthier patterns, and creating meaningful change that carries into your daily life, relationships, work, and sense of purpose.

*I am currently meeting with clients via telehealth or in person* My approach to therapy is client-centered at its core, providing a judgment-free zone to explore thoughts, feelings, and behaviors. I trust my clients to know what they are looking for out of therapy, so we’ll collaborate and decide on goals together. You'll set the tone, pace, and agenda. I gently guide you as we talk through worries, learn new skills, or better understand what drives your habits, behaviors, and emotions. I love to laugh with my clients, so let’s have some fun too. Trauma has always been present in the work that I do. For that reason, I pursued advanced training and evidence-based treatments to adequately address the level of trauma my clients experience. My modality of choice is EMDR and I use EMDR with the majority of my clients. When not using EMDR, I use a non-directive Client Centered Therapy approach. Testing: I am able to complete testing in the areas of learning disorders, ADHD, autism spectrum disorders, personality disorders, and trauma/dissociation. I do not complete testing that is for the court system or custody evaluations. My assessments are comprehensive and lengthy, so they are not always covered by insurance. Please contact me with questions.

At Relational Insight we empower clients to increase life fulfillment through growth, acceptance, and healthy relationships. Our therapists help clients who are struggling and curious about observed patterns of behavior (such as perfectionism, isolation, avoidance or procrastination, substance use, conflict and relationship dynamics) or patterns of emotions (such as fear/anxiety, sadness, overwhelm, identify confusion, anger/irritability, and self-criticism). We also help clients interested in making connections between their past and present such as better understanding and healing past traumas or abuse. Therapy helps clients capitalize on their strengths and self-knowledge to make changes and live with intention.