I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and cre...
I am a psychotherapist who enjoys helping you reach your full capacity. As your counselor, I will walk you through a holistic treatment plan to create an enriched healing environment. I approach the therapeutic relationship with respect, empathy and humor. I will help challenge you to fully look at all aspects of your life so you can create positive growth. I am down to earth and believe in the importance of having a positive and healthy relationship with your therapist. When I'm not in the of...
I specialize in working with college students addressing anxiety, depression, relationship stress, and life transitions. I am deeply committed to viewing my clients through a holistic lens, recognizing that true healing comes from considering the many interconnected aspects of their lives—emotional, social, environmental, and beyond. I also focus on self-esteem, body image, incorporating CBT, the mind-body connection, and biofeedback. Additionally, I support clients healing from troublesome c...
Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of...
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I work with individuals and couples who are struggling with anxiety and depression, major life transitions, relationships, and self-discovery. I strive to create a welcoming environment, taking the time to get to know you and work together towards your goals. I am currently studying clinical mental health counseling, and my training includes theater, improv, and yoga. Want to know next steps? I offer a free 15-minute phone consultation and answer any questions via email. Please reach out if ...
It takes a lot of courage to reach out to someone for help. To share your most private thoughts and feelings with someone you don’t know. Yet entering into a relationship with a therapist is one of the kindest things you can do for yourself. Whether you're an 18 - 22 year old student facing the new challenges of college life or a returning student coming back to school after years away, the demands of college can take a real toll on your mental health. I'm here to help you sort out your feelings...
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Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...
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Welcome! I specialize in working with young adults facing challenges like anxiety, OCD, ADHD, and depression. My approach combines Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI) to provide a tailored, effective treatment experience. More importantly, I focus on building a positive, trusting relationship with each client. I believe therapy works best when you feel truly understood and supported. In our sessions, you’ll find a ...
Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you. The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number...
Lakeview Center for Psychotherapy is a collaborative group of independent therapists in private practice. We share a philosophy and therapy approach. Our Philosophy We are inclusive, innovative, thoughtful, and compassionate psychotherapists. We believe everyone is capable of changing their relationships to self and others. We believe in addressing both difficult symptoms and the issues that lie underneath them. Each client has unique unconscious emotional patterns that we can discover and ...
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Bricolage Wellness is a small practice. Our Chicago office is in the Lakeview/Lincoln Park neighborhood close to the Brown Line Diversey stop. The therapists at this office see several DePaul students dealing with trauma, ADHD, and issues specific to college athletes. We seek to hold space for and validate all our clients. Maryellen Armour, LCSW, has specialty and passion treating sexual assault/abuse survivors and complex trauma survivors. Our therapists love to work with college students. To...
I am a Registered Dietitian working to help people improve their relationship with food. I work with people with eating disorders, disordered eating, or chronic dieters lookin to ditch the diet for good. In our work together, I will utilize principles from Intuitive Eating and Health At Every Size to help you learn how to let go of food rules and fuel yourself in a way that works for you. I believe all foods fit. I will never tell you that you need to eliminate any foods! I also work with rec...
I am passionate about working with students experiencing grief, trauma, OCD, life transitions, depression, anxiety, panic, ADHD, identity exploration, relationship difficulties, suicidality, and more. I work specifically with young adults, college and graduate students, and athletes. I provide a safe, judgment-free space to share, explore, and find solutions to your struggles. I believe in exploring, not explaining, and provide clients with the agency to determine how they want sessions to look ...
Dr. Daniels is a Licensed Clinical Psychologist, who together with her team specialize in women’s mental health concerns. We Utilize evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, adjusting to new life experiences, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neu...
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As a queer, sex-positive therapist, I specialize in trauma informed care providing support for the LGBTQIA+ community. I work with individuals experiencing emotional dysregulation, depression, complex and religious trauma, grief, neurodiversity, systemic oppression, substance use, HIV/AIDS, GNC, kink, CNM, and identity-based marginalization. Our work together will be a process of learning and unlearning. My approach is relational and strengths-based. We will explore transgenerational patterns an...