Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford s...
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering client...
Please visit my profile to learn more about my services.
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
At DK Therapy, we work with adults struggling with anxiety, depression, life transitions, trauma or unpleasant life events, grief/loss and more. We work with a lot of college students regardless of their age and understand that being a college student comes with its own unique stressors. We offer in-person sessions which are great for students who may not have the privacy to meet virtually. We also offer virtual sessions. Please contact us to schedule an appointment with one of our therapists. W...
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do yo...
A collective of marriage and family therapists dedicated to supporting people navigating life transitions and relationship dynamics....
If you feel depressed, anxious, emotionally overwhelmed, stuck or simply need somebody to talk to, I can help. If you are considering making life changes or have a sense that something needs to change, let's work on it together. It has been my life's work to try to understand people and, beyond understanding, help people grow & change. If any of this sounds like you, I hope we can meet to talk it over together. For over 16 years, I taught psychology to therapists & counselors in training. I a...
Mind Body Co-op is a holistic mental health group practice offering individual and group psychotherapy, psychiatric services, somatic therapy, nutrition, psychological and neuropsychological evaluations, and Transcranial Magnetic Stimulation....
I am a Licensed Clinical Professional Counselor and the CEO of The Heart Speaks! My private practice aims to aid clients in learning how to get out of their heads and into their heart space, thus encouraging the idea of "feeling your feels" rather than attempting to mask, avoid, or numb your emotions. I have worked with a variety of clients from various backgrounds to address concerns with self-esteem, relationships, family conflict, boundaries, communication, etc. My overall mission is to assis...
Hello I am a Licensed Social Worker who counsels' adults, adolescents, and their families with a client-centered lens using Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, and Acceptance and Commitment Therapy approaches. I believe in creating a safe, empathic, and warm environment, which I view as an essential component of the healing process. I seek to collaborate and provide the necessary support to help clients achieve their treatment goals. My clinical interest areas...
For a long time, life has felt extremely difficult for you. Maybe you’re feeling frustrated because on the surface, everything looks good and your life “could be worse.” “It's fine. I'm fine!” has become your inner dialogue. However, feelings of tension, exhaustion and burn-out are present. Friends and family are not noticing your pain as you have mastered hiding it, leading to confusing feelings of loneliness, guilt and shame. Perhaps deep down you know you want to live your life authentically ...
You've done what you can to manage your depression, anxiety, or addiction on your own yet what previously worked just isn't cutting it any more. You know a change needs to be made but are unsure as to exactly how you'll do that. You've been wanting to dig deeper, reflect, and do some self-exploration and are seeking a guide for this journey. Taking action to reach out for therapy can be a challenge and here you are taking that leap of faith, making the first step towards an improved you! Togethe...
In therapy, I use a collaborative approach, starting with empathy, acceptance and unconditional positive regard, with foundations in person-centered and humanistic theories. Depending on your specific needs, I integrate trauma-informed, LGBTQI-affirming, sex-positive, mindfulness and body-centered perspectives into our work. In our time together, clients can expect a warm, authentic, non-judgmental therapist with a focus on the client’s present experience within various systems and respective in...
Thanks for visiting CIC! With a combination of education, specialized training, and genuine compassion the entire CIC team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of CIC is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to br...
Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to a...
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a...
The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a ...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Some moments in life feel like wading through the muck—which may be anxiety and self-doubt, or trouble communicating, or the impacts of systemic oppression. Perhaps you’re just stuck and unsure of how to move forward. My goal as a therapist is to don my rubber boots, meet you out there, and together walk with you towards solid ground. My approach is rooted in empathy and positive regard. I bring my authentic self with the goal of providing a space where you can bring yours. I help my clients ...