Mental Health Support Makes a Difference Take a holistic approach to healing mental health. Our therapists provide the education, support, and therapy to empower. Offering you hope as you work towards improving your mental health....
I'm Dr. Kirsten Allen, a Sport and Performance Psychologist and former collegiate swimmer passionate about helping high performers thrive—on and off the field. At Collaborative Minds Performance Psychology, I work with high-achieving, college student-athletes to optimize performance and cultivate a more intentional, fulfilling life—grounded in science, collaboration, and growth. I’m energized by seeing others thrive. My approach is collaborative, supportive, and grounded in evidence-based ...
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....
I am a clinical psychologist and sub-specialize in couples and family therapy. I help couples and individuals deal with a variety of issues that may be interfering with relationships such as depression, anxiety, infidelity, poor communication, constant fighting, lack of motivation, or feelings of disconnection. My goal as a therapist is to give my clients the tools to achieve the kind of control that lets them be in charge. This is the only true path to a happy and fulfilling relationship. I al...
Anxiety, depression, parenting, and work life balance are a few of many things that we are faced with each day, in addition to people asking us to perform despite being weighed down by those challenges. Who we are and who we want to be may not always align with who we are expected to be. Through our work together, we will explore boundaries, educational tools, and coping skills to rise to resilience and show up each day as our best self despite life’s hardships. Awareness is the foundation for c...
I believe people have the inherent capacity to heal and grow. To support this change, I provide a nonjudgmental, warm, and collaborative therapeutic space. I will work with you to tap into your strengths, gain insight into behaviors that might currently feel stuck or confusing, and learn skills to empower you to effectively deal with stress and emotional ups and downs. My approach is tailored to your specific goals and circumstances, and typically includes a mixture of traditional “talk” ther...
I’ve been practicing counseling for over 20 years. I,also,raised 3 children, two of whom, are in college. I love working with young adults and know how hard it can be during this time in their lives. I work with a variety of issues from anxiety to ptsd/trauma. I use an eclectic style of psychotherapy incorporating techniques, such as, EMDR, Brainspotting, and Hypnotherapy. I’m available Monday through Friday and work some weekends....
Cheers to you for starting (or continuing) your mental wellness journey! This part is not easy- but you can feel proud for doing so! Therapy with me will feel like a safe space to have meaningful and transformative dialogue. Together, we will identify a treatment plan that will help you in navigating: life transitions, relationships, trauma, breakups, family concerns, stress/anxiety, work/career issues, thinking patterns, self-esteem, etc. I believe our thoughts are pivotal in how we see oth...
Sarah has experience working with clients struggling with issues related to anxiety, trauma, eating disorders, disordered eating, body image concerns, depression, mood dysregulation, substance abuse and relationship issues. College is a uniquely challenging time and Sarah is passionate about helping students to navigate the struggles they may be facing during this time. Sarah has experience working with clients from a wide range of backgrounds, ethnicities, religions, genders, immigration ...
My name is Megan Tarshis, LCSW and I am a stress management expert. Are you struggling with stress? Are you noticing changes in your physical, mental, and emotional health? It's common and happening now more than ever. I specialize in working with individuals with stress and anxiety. I graduated from Smith College School for Social Work in 2005. I completed my internship and fellowship at Emory University and oversaw their stress clinic for 10 years. I can help you master your stress. Jo...
Currently, I provide virtual/online appointments through a HIPAA-compliant client portal. My clinical specialties include helping people cope with stress more effectively in relationships and academic or professional pursuits, find their way through difficult life transitions of their own or in their families, and process traumatic events they have experienced or witnessed. I also help people learn how to more effectively manage a variety of mental health disorders, including anxiety, mood d...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
Please visit my profile to learn more about my services.
The Aguirre Center for Inclusive Psychotherapy is a group practice comprised of talented and experienced therapists who are passionate about providing culturally-responsive psychological services to our communities. Our highly dedicated clinical team provides psychotherapy (individual, relationship, and group therapy) and psychological assessments to adolescents and adults. We firmly believe that change and healing is possible and that each person has the innate capacity to grow and lead a m...
Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Re...
Therapy can help with difficult questions: How do you find more fulfilling, life-affirming ways to scratch the itch that drives addictions and obsessions? How do you transform the perspective of being part of a social minority into a vision of personal integrity and identity? How do you come to terms with the realities of aging, including satisfying sexual expression?...
I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
I LOVE WORKING WITH ADOLESCENTS AND ADULTS, AS WELL AS THEIR SUPPORT SYSTEMS, TO HEAL FROM BODY IMAGE ISSUES, DISORDERED EATING, PERFECTIONISM, ANXIETY, AND DEPRESSION. I ALSO WORK WITH FAMILIES WHO ARE OVERWHELMED OR CONFUSED IN HOW TO SUPPORT THEIR LOVED ONE WHO IS IN NEED OF MORE SUPPORT FOR THEIR MENTAL HEALTH AND NAVIGATING LEVELS OF CARE AND STEPPING UP OR DOWN FROM TREATMENT....
Hi, I'm glad you are reaching out for help and to begin the process of self-discovery. Due to COVID, I'm currently providing only telehealth sessions. We can all encounter barriers — often these are out of our awareness — that prevent us from thriving in our careers and in relationships. I believe the therapeutic relationship offers a unique opportunity in the here-and-now to increase our self-awareness and understand the influence of the past on our present behavior. I work collaborativ...