Therapists for college students near 30309

A Place for Me Counseling is a beacon of expertise and inclusiveness created to provide a secure and nurturing space for clients. Our devoted clinicians specialize in aiding individuals, couples, and families as they navigate the complexities of trauma, anxiety, depression, life adjustments, and relationship challenges. Going beyond conventional counseling, we embrace innovative techniques such as Eye Movement Desensitization (EMDR), hypnotherapy, sex therapy, and the gold standard for anxiety-related disorders, Exposure Response Prevention (ERP). Our approach encompasses a diverse range of therapeutic modalities, including internal family systems (IFT), solution-focused, grief, narrative, acceptance and commitment (ACT), and cognitive behavior therapies (CBT). Beyond our commitment to traditional counseling, we recognize the pivotal role of personal development coaching in fostering essential skills needed to accomplish identified goals. By seamlessly blending counseling expertise with coaching principles, we empower our diverse clientele to effectively manage intense emotions, overcome obstacles, and develop the competencies needed for personal and professional success.

I enjoy working with relationships and relational problems, self-esteem and self-hate, trauma and recovery, identity concerns (including but not limited to sexuality, diversity in gender, atheists and other types of secular individuals), and veterans. I also have worked in a VA CBOC outpatient clinic and have an extensive history of work with young adults (specifically in collegiate mental health). I utilize a collaborative approach grounded in interpersonal process. My theory of practice is guided by the needs of the client, using a mix of cognitive and psychodynamic theories alongside elements of feminist and relational theories. I have experience working within varied mental health settings, including veterans and interdisciplinary treatment teams. Lets work together and begin to figure out the answers to the questions and struggles you face. I welcome clients of all ages, all backgrounds, all identities. My practice is affirming of all genders, all sexual orientations, all ethnic identities, all religious identities, and inclusive and welcoming of all intersections therein.

We all deserve the space to be seen and heard. I'm a genuine therapist who will meet you where you are and work with you on your unique path to self-discovery. I'm a therapist who is already your advocate because I deeply believe you deserve to be treated with dignity and respect no matter who you are. In the counseling room, you'll find me to be genuine, creative, and laid back. Cup of coffee in hand, I'm here to journey alongside you! Online sessions also available.

I work with adolescents (12+) and young adult women who are struggling with perfectionism, people-pleasing, self-esteem challenges, anxiety, and relational difficulties. They are often adjusting to major life transitions such as relationship changes, switching schools, and/or changing jobs. Together, we will explore how these experiences impact your sense of self and help you build confidence, set boundaries, and find balance in the midst of change. I offer a trauma-informed, person-centered approach using evidence-based methods like CBT, gestalt, mindfulness, and solution-focused therapy. I am trained in Trauma Focused-CBT at the Medical University of South Carolina. I provide a safe, supportive space where you can feel truly heard and understood. Getting started with therapy can feel like a big step and that’s totally normal. But reaching out is also a really brave move. Whether you’re ready to dive in or just exploring the idea, feel free to reach out. I’d be honored to support you and walk alongside you in whatever you're going through. You matter. You’re not in this alone.

I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote fresh insights. I have a holistic orientation and can help you integrate mind, body and spirit into the counseling process.

I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because I find that some behavioral work can be useful depending on each client's therapeutic process. I look forward to joining you in your journey when you are ready.

I tend to work best with students who feel a lot on the inside, even if they don’t always show it on the outside. Many of the students I support describe themselves as deep feelers, caregivers, or high-achievers. They might look like they “have it together” but often carry stress, worry, or self-doubt that no one else sees. Some of my clients are navigating big life transitions such as, living away from home for the first time, managing demanding academic expectations, or figuring out who they are and what they want in relationships, career, or spirituality. Others come in because they feel weighed down by past experiences of trauma, anxiety, or addiction and want a safe space to work through it. What my clients share is a desire for relief, clarity, and a more grounded sense of self. They want a space where they don’t have to perform, fix, or achieve—just a place to be real and supported. In sessions with me, you’ll find a calm, supportive space to slow down and be yourself, no pressure to have it all figured out. We’ll explore what’s weighing on you, whether it’s stress, anxiety, past experiences, or big life transitions. My goal is to help you feel more grounded, hopeful, and connected to yourself so you can move through school and life with more ease.

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I help folks with Eating Disorders and other people who want to find a positive and peaceful relationship with food, who are ready for an alternative to prescriptive diets and fads, and looking for a more sustainable solution to their eating woes: whether that physical symptoms, dysfunctional eating, negative body image, or food preoccupation. I use utilize the principles of Intuitive Eating and operate from a weight-neutral lens, meaning focus on behaviors and measurable health outcomes (both physical and psychological) vs. a weight-centric approach and over-reliance on BMI (a wildly inappropriate tool for individual assessment). Evidence-based nutrition counseling services from a license professional are offered via Telehealth or in person at my Decatur office, to folks living in Georgia who want a whole-person and collaborative approach to wellness.

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Do you often feel anxious or overwhelmed, more than you'd like? Is it impacting your relationships or your ability to function? Maybe you feel frazzled or out of control, or you're navigating a significant loss or life transition that feels especially challenging. Therapy can bring clarity and support meaningful change. I support clients experiencing overwhelm & anxiety, difficult life transitions and grief by customizing care and equipping each client with easily accessible tools. I take an integrative approach by utilizing acceptance and commitment therapy (ACT), psychoeducation, cognitive-behavioral therapy (CBT) and also drawing from dialectical behavior therapy (DBT). My services are specialized to meet the unique needs of women because women’s physical & mental wellness is unique! Creating a safe, inclusive environment, cultivating a genuine relationship and laughter are all important to me. I deeply appreciate being able to learn as much or more from my clients as I have from my training and experience.

Have you experienced a trauma or life-changing event? Are you feeling stuck and struggling with anxiety or depression? Or are you just trying to figure out who you are or find a purpose? I am passionate about helping those who are working to find balance in their lives and those in need of finding that mind-body connection to promote health and well-being. I am experienced in working with Trauma, LGBTQ+ community, relationship and family concerns, and college students struggling to balance the demands of academics and daily living. I offer a holistic approach focusing on interpersonal relationships, mind-body connection, and how past experiences can influence our current thought processes, emotions, and behaviors. I am certified in Cognitive Processing Therapy and skilled in various techniques that can help those suffering from PTSD and various types of trauma, anxiety, and depression. Choosing to begin therapy can be very difficult, so I am offering free 15 to 30 minute consultations to help you determine whether we are a good match, and to give you an idea of what working with me will be like.

Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twenties, I was anxious and depressed but I never would've used those labels at the time. My life was great on paper – I thought I was happy because I thought should be happy. Then, in the moments when I noticed that I wasn’t feeling great, I beat myself up for not being positive and upbeat or grateful enough for everything I had. I thought that just feeling kinda sad and worried most of the time was normal and inevitable. The truth is, it is pretty normal, but it's not inevitable. In fact, part of what drives me to help people is that the level of unease I felt seems so common. I strongly suspect that there are people suffering needlessly who don't know that there are ways to feel better. One thing to know up front: working with me is weird! My clients who've been to therapy before or seen it on TV are often surprised by a few things about my practice. There's homework, and we'll both be writing things down in sessions. We won't just talk about the things you think and feel, we'll work together to change them for the better.

We work best with patients who are looking for personalized, attentive psychiatric care. Our providers combine careful medication management with brief psychotherapy, taking time at every visit to connect with you as a whole person. We don't believe in overmedicating. We believe in listening, asking the right questions, and finding the simplest, most effective path to you feeling well.

In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your happy, healthy baseline. You begin to thrive.

As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work alongside my clients to build resiliency, explore challenges, and identify strengths and strategies to overcome obstacles.

Are you an undergraduate or graduate student struggling with anxiety, self-doubt, or non-stop overthinking? You might feel overwhelmed by academic pressure, social or relationship stress, internship/job searching, or family issues. Therapy can give you a space to make sense of it all and actually start feeling relief. My style is warm, thoughtful, and direct. Together, we’ll explore how your experiences shape your thought patterns while building practical strategies to manage difficult thoughts and emotions so you can navigate life with more clarity, confidence, and ease. Visit my website or contact me via email to for a free 15 minute phone consultation or to schedule an appointment.

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A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotions, I also believe in the importance of bringing laughter and humor into the room!

Please visit my profile to learn more about my services.