Whatever it is that has brought you here, welcome! I look forward to getting started. I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy t...
I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatm...
Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? ...
I'm so glad you have taken the first step to reach out for support. My name is Jessie and I am a Licensed Clinical Social Worker in DC and Maryland. I received a Bachelor’s degree from the University of Virginia in Psychology and a Master of Social Work from the University of Michigan. I offer individual and family therapy and work with teens and adults. In my last four years of clinical practice, I have worked with a wide range of populations and presenting problems. While I do utilize evidence...
Are you feeling overwhelmed by academic pressures, social relationships, or trying to maintain a healthy work-life balance? At Neurodiverse Counseling, we understand the unique challenges you face as a student. Whether you're navigating ADHD, autism, anxiety, trauma, or exploring your gender identity and sexuality, we are here to support you. We specialize in working with neurodivergent individuals and those within the LGBTQIA+ community, providing a safe and affirming space where you can be ...
My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support. I'm a thera...
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in h...
Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your ...
Welcome! I'm Consuella North, MA, MSW, LICSW, and I work with individuals, young adults, and families, in the District of Columbia. As a Clinician, with 15 plus years of experience, I believe in embodying life by caring for self through nurturing your mind and overall wellbeing. I am eager to partner with you in this new chapter as you embrace a big first step of showing up for your SELF. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice provi...
You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection betwee...
We are a small group therapy practice providing virtual and in-person services with a single mission: To be a part of your journey of your healing process, providing empowerment to you, and encouraging self-discovery. Our therapists employ a range of therapeutic modalities, and as such, we work on connecting you with the best fit match for yourself. We also are here to help you navigate life transitions, whether it's starting school, picking a career path, starting an internship, or beginning ...
We are a small practice putting therapy first! Our therapists have a strong work-life balance so that they can show up ready to focus on you and your needs. We work with a variety of needs and concerns including trauma, PTSD, Complex-PTSD, ADHD, substance use concerns, anxiety, depression, OCD, social anxiety, and stress. We offer virtual therapy throughout Virginia and the District of Columbia and see clients in-person at our office just outside of Richmond, Virginia, in Henrico. College is a w...
I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinical psychologist, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes a person's unique individual strengths. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approac...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
At Mala Mantis Counseling, we have been trained to support individuals, couples and families in finding healthy ways to manage overwhelming emotions. We specialize in the treatment of: Postpartum Depression Perinatal Mood and Anxiety Disorders (PMADs) Post-Traumatic Stress Disorder (PTSD) Military Veterans, Active Duty and First Responders LGBTQIA+ Teachers and Healthcare Professionals Childhood Abuse and Neglect Generalized Anxiety Depression It's our intention to bu...
College and grad school can be a wild ride—full of highs, lows, and plenty in between. If you’re juggling academic stress, navigating relationships, building self-confidence, or working through tough experiences like grief, trauma, or a loved one’s mental health, I’m here to help. Together, we’ll create a space where you can vent, laugh, and learn new skills to make life feel a little less overwhelming. My practice is inclusive, affirming of all genders and LGBTQIA+ identities, and built around ...
As a therapist, I focus on services for individuals and families. Services include but are not limited to anxiety, depression, grief and loss, self-esteem, anger management, adjustment, depression, relationships, etc. We will work together to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health, and wellness goals. I have experience with all ages and abilities. When life becomes challenging or your aspirations are diminishing, I...
I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, pr...
During our sessions, we would explore how your thoughts and past experiences trigger your mood-related symptoms. My therapy style is to meet clients where they are and provide a safe space to be their authentic selves through a culturally meaningful lens. I am passionate about supporting clients from all cultural backgrounds to overcome obstacles preventing them from being the best version of themselves. I believe a strategy for therapy should not be a cookie-cutter approach, therefore, together...
Our therapists provide counseling and coaching services to individuals seeking to reduce anxiety, increase efficacy at work, and improve interpersonal relationships. We are a group of counselors helping people improve their relationships (with friends, family, coworkers, and romantic partners), heal from trauma, and develop positive coping skills. We specialize in family therapy, Christian counseling, Eye-Movement Desensitization and Reprocessing (EMDR) therapy, and transition adjustments....