The challenges facing young adults in college are complex and numerous. I've developed a broad understanding of these kinds of issues throughout my years in private practice. Struggles with stress, anxiety, social issues, body image, issues around family and simply adulting are real and sometimes feel immense. However, I do believe the college years are a transformative time and these years can be an opportunity to become more self aware as well as an opportunity to be the person you want to be...
Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view....
I work with individuals in college, and beyond, who are seeking a warm and comforting environment for therapy. I believe that the safe, trusting relationship between the therapist and client is the most important part of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use EMDR, Person Centered counseling, as well as other evidence based approaches. I wo...
Please visit my profile to learn more about my services.
We Are Strive ! Co-Directors Dr. Brett Kennedy and Tracy Markle, MA, LPC lead a team of dynamic psychotherapists invested in helping our clients strive towards better mental health and wellness. Strive means making great efforts to achieve or obtain something. Psychotherapy is the process that encourages, facilitates, challenges, and guides those efforts to achieve personal goals, obtain relief and recovery from painful psychological and relational challenges. We specialize in working wit...
My passion is helping others to manage their stress, anxiety, and depression. I help adults and teens achieve balance and flow in their life through therapy and mindfulness training. I believe in working with people from where they are in life. Each one of us intuitively knows what we need in order to work through life's struggles. Through mindfulness, self-inquiry, being outdoors, and moving our bodies, I can help you to find more peace and stillness in a time of stress and intensity. Beli...
Hi, I'm Dr. Franks! When I see students, I conduct an initial session where I provide a diagnosis (if present) and can recommend and provide medications and/or therapy for treatment. I enjoy working with students because their task to start living on their own and develop their own identity is uniquely challenging and exciting. I can help with the diagnosis and treatment of things like depression, anxiety, OCD, bipolar disorder, psychosis, etc. Symptoms that my patients commonly struggle with in...
I work with young adults and adults individually and in groups. I am currently only accept new clients for the groups I facilitate....
Please visit my profile to learn more about my services.
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
My approach to mental health counseling and high performance psychology does not focus simply on getting rid of challenges and difficulty, but rather aspires to honor what is good and right about you, and what makes each day worth living according to your beliefs, identities, values, and enriching relationships. Ultimately, I hope to help students like you move towards empowering the identities and values most important to you, building enriching relationships, and thriving in your chosen passio...
Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their jou...
Genuine. Honest. Compassionate. I focus on helping adult clients overcome anxiety, phobias, and depression with cognitive behavioral therapy. Hello, I'm Rachel. Whether you are in acute distress or addressing long-standing problems, I know no one comes to therapy at their best. You will find no judgment here. As your psychologist, I will affirm your strengths—you have more than you realize!—and give you the tools to examine what's helping you, what's not, and how to change it. I am a licen...
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freel...
I work with adolescents and adults who are experiencing anxiety, depression or have been through tough times and want to heal from trauma. College specifically can be a difficult time emotionally, moving into adulthood and living on your own for the first time. Therapy can be a great way to process these changes, learn new ways to cope with stress, and get resources and support. I'd love to chat....
Making changes is hard. This is true whether you are exhausted and know something needs to change, are considering taking a stand against depression or anxiety, or are navigating through a major life transition: looking toward graduation, starting or ending a relationship, staying afloat after the loss of a loved one. You don't have to do it alone. Our counselors come from various backgrounds and modalities, but we have a few things in common: we believe in meeting you where you are and prov...
These days, students face difficult decisions and life situations and must navigate complicated futures and relationships. I specialize in working with young people who are struggling with these things and want to find better ways to cope. Frequently, I see students who are good at solving complex problems. On the other side of this advantage, they sometimes suffer from perfectionism, anxiety, depression, or relationship problems. When addressed, these conditions can be alleviated. I...
We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!...
I was raised in a commune-style farm setting in rural Pennsylvania, and earned my BA from Middlebury College and then my MA in counseling psychology from Lesley College. I am currently pursuing her certificate in Modern Psychoanalysis at the Academy for Clinical and Applied Psychoanalysis in Livingston, NJ. I am a mother of three and a longtime practitioner of yoga, meditation, and Jin Shin Jyutsu (Japanese acupressure). These practices inform my interest in the well-being of the whole person...