Natalie Horn specializes in helping those who struggle with stress, anxiety, depression, or a harsh inner critic. She also specializes in helping individuals with eating disorders, weight-related concerns, sports performance, improving sleep patterns, and helping those with chronic pain, injury, or illness. Her sessions focus on helping clients identify what’s limiting them from moving forward, and overcome barriers. The interventions Natalie provides are rooted in both science and empathy. S...
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Our practice specializes in treating university and college students using a strength-focused approach. We believe fully in helping clients utilize the strengths that they have to address the aspects of their life that are not working and the areas of their experiences where they are stuck, hurt, or failing to thrive. All of our clinicians have extensive experience working with undergraduate and graduate students, as well as their partners and families. We believe that students at any stage i...
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with t...
College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If y...
Working as an independent provider giving psychiatric care from my office, White Hart PMH, I help students who struggle with depression, anxiety, and attention deficit disorder and provide understanding of the progression and management of these conditions improving the overall quality of personal, academic, and professional life by bringing together physiologic (medications management), psychologic (psychotherapy support, cognitive processes, mindfulness), and lifestyle (nutrition as medicine, ...
“I’m tired of being misunderstood by others.” “I have a hard time facing negative emotions.” “I feel stuck and unsure of my next steps.” “I feel like no one relates to me.” “I wish I was better at communicating my feelings.” If you resonate with any of these statements, I'm here to help. My goal is to create a safe, supportive space where you can explore who you are, deepen self-understanding, and develop practical tools to navigate life’s challenges. My passion includes working with individual...
Welcome to Gray Dove Therapy! I'm Shelby Jacobs. I love working with students on relational issues, life transitions, personal growth/development, stress, and other issues common to the student population! I also offer spiritual counseling from a Christian perspective for those who are interested, and enjoy walking alongside those going through faith deconstruction, or who have left a high-control religious environment....
I’m a Licensed Clinical Social Worker dedicated to creating a supportive space where young adults can explore their inner selves and navigate life’s transitions with compassion and strength. I understand that seeking therapy can feel daunting, but my goal is to make you feel seen, heard, and valued throughout our journey together. My therapeutic approach is integrative, blending evidence-based modalities such as EMDR, parts work, somatically informed practices, and nervous system orienting pr...
I have been a licensed psychologist for the last 27 years. I work from Psychodynamic (self-psychology/intersubjective/relational), Cognitive-Behavioral, and Systems perspectives, all of which I consider integral to effective work with clients. I also am certified in Therapeutic Assessment, which is using psychological testing to help clients get unstuck and to achieve the insights they seek (therapeuticassessment.com). In addition to my private practice, I was Clinical Professor in the Graduate ...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learni...
Green Couch Counseling is a group behavioral health practice in Denver. We provide evidence based practices to guide client's in accomplishing their goals. Our clinicians have a range of specialties surrounding trauma, emotion regulation disorders, learning healthy coping skills, relationship issues, stress, life transitions and more. We will work to pair you with a clinician who has experience in the area you are seeking counseling for at this time. We offer individual counseling, EMDR, group c...
I can help you manage uneasy emotions by providing a safe, confidential space to explore your feelings without being judged. You will be given tools to manage your anxiety and depressive symptoms that can transform the way you move forward in life....
Are you your own worst critic? You are the first one to point out your faults, and a part of you continues to feel like you’re not doing enough. Do you put the needs of others before your own - feeling that sick-to-your-stomach guilt when saying “no”? Do you find yourself escaping in work, hobbies, and relationships to avoid sitting with your thoughts and feelings? If these feel familiar, I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very l...
The intake process typically spans about four sessions, during which the emphasis is on assessing the compatibility between you and me. This initial stage is crucial as we establish a foundation for our therapeutic alliance and become acquainted with each other. A central element of my practice involves being fully present during our sessions and attuned to nonverbal cues. I listen to not only what you are saying but how you are feeling in the moment. I encourage you to observe and share your e...
“I want more out of life”, “I feel lost and unseen”, “I want to change but I don't know how”, “I don't want to feel this way any more”, you don't have to stay stuck in the same patterns. We can work together to make your life exciting to wake up to every day again. You deserve that! I strive to help clients heal from trauma, manage anxiety and depression, build confidence, and find steady ground through life's transitions. This is a space where you can be real, be heard, and be supported–so that...
If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Plea...
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within as we work toward your unique goals. I value an ...
I have been working in the field since 2013 and from my experience working in hospital and residential treatment centers, I became interested in addressing trauma. Trauma can come in many forms, has an impact on all of our systems. Trauma is on a continuum of stress and includes severe stress as well as stress over an extensive period of time. Sometimes, we're not aware of this and it can show up as anxiety. I offer EMDR, Accelerated Resolution Therapy (ART) and Hypnotherapy. Life has a way of ...