We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can b...
Know Yourself. Trust Yourself. Be Yourself. At Balanced Mental Wellness, we address the root cause of mental health conditions, rather that treating surface symptoms. Our practice operates from the belief that all individuals are created whole. We combine personalized holistic modalities with innovative medical treatments to promote healing and connection to self. Come Home to Yourself™ We also offer Ketamine assisted psychotherapy and treatment for...
Hello! I am a clinical psychologist specializing in supporting individuals and couples who want to better understand themselves, how they relate to others and all of life. My style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship for therapy to be effective. I work from a relational framework, also drawing from my training in attachment theory, mindfulness, third-wave cognitive-behavioral (ACT, DBT) and interpersonal therap...
The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals. I want you to feel comfortable and at ease to tell your story and work on the current challenges taking place in your life. I want this to be a team effort and establish the goals you are wanting. My role is to provide comfort and support, as you develop...
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you facing questions about yourself and your path in life? Relationship and identity issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection. At ACTW, we love helping people find ways to live their authentic self ...
We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders....
We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs....
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management. We will create a personalized mindfulness strategy and use tools from Cognit...
“I am existential in nature and build rapport through a lens of exploring how attachment styles and patterns of behavior impact our sense of self and relationships. I have six years of experience and am passionate about working with the LGBTQIA and eating disorder communities. Self-compassion is essential in the healing process and is something I embody in my sessions. I also value addressing core beliefs that contribute to anxiety, depression, and self-hatred narratives.”...
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...
Specializing in trauma and relationship healing, which includes work as a Certified EMDR therapist. My work also incorporates CBT, emotion-focused, client-centered and psychodynamic aspects. I work foundationally from a family systems perspective and use that as a resource to help identify what is currently showing up in your everyday life that feels unhelpful or disruptive. Typical symptom presentation includes anxiety/panic, sadness/depression, grief and loss, fear or anger....
The Owl is a symbol of intuition, insight, wisdom, and life transitions, and the Eagle represents resilience, courage, hope, and healing. We can help you find and develop these strengths within yourself. Our providers are warm and welcoming, and help you feel at ease as you start your journey toward mental wellness. We will perform a thorough diagnostic evaluation, testing as needed, and will partner with you to create a holistic treatment plan including both pharmacological and non-pharmaco...
Do you find yourself wrestling with conflicting emotions or feeling like a bystander in your own life? Have you lost touch with your sense of home and belonging? You don't have to grapple with these challenges alone. If you're unsure where to begin, I'm here to provide support. Together, we'll create a safe and nurturing space where you can freely explore your thoughts and feelings. As your partner in therapy, my priority is your well-being. We'll work collaboratively to unpack your emotions,...
Welcome to My Denver Therapy We’re here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
Hello! My name is Christian Lee Vasquez, Licensed Professional Counselor (LPC), and I am the owner of CLV Counseling. I see counseling as a way to learn how to better cope with life in the present, while healing traumas & life-altering events from the past and worries of the future. If you feel comfortable partnering with a counselor who actively works to avoid shaming, judging, blaming, and guilting others in and out of the office, we will be a good match. I am currently offering in-person a...
“Hey there, I’m Brandon! I conceptualize therapy not as a static moment in time, but as an active, winding journey. I utilize Narrative and Somatic Therapies to challenge problematic stories we tell ourselves and rewrite our roles in them, learning how to live presently and understand emotion, especially as it exists within our bodies. Additionally, I specialize in trauma work with Brainspotting and Trauma-focused Cognitive Behavioral Therapy to heal and integrate adverse experiences. My joy has...
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
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My name is Jennifer Koch (She/Her). I am a 30 year experienced somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. So...