Therapists for college students near Denver, CO
If you have concerns about food, body image, or are feeling disconnected from yourself, please reach out for more information on how I can help. I work with ages 12 and up, through the life span. I specialize in working with individuals struggling with eating disorders, anxiety, depression, personality disorders, and/or navigating difficult life transitions or burnout. I use a person centered, eclectic approach and tailor our sessions to what will work best for you.
Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learning everyone’s unique story to understand their individual needs and goals for counseling. Clients of all ages, genders, races and beliefs are welcome. Rebecca uses an integrative approach with her clients, implementing trauma-informed practices while maintaining a focus on building the therapeutic relationship, recognizing and celebrating client strengths and providing support along each client’s individual journey. Rebecca’s education includes a Master’s of Arts in Counseling from University of Colorado Denver as well as Master’s and Undergraduate degrees in Music and Music Education. Rebecca customizes her work with each client utilizing techniques from Person Centered Therapy, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing comprehensive psychiatric assessments, diagnoses, and care for adolescents and adults. My work centers on mood disorders, anxiety, trauma-related concerns, and ADHD — helping people navigate a wide range of mental health challenges so they can regain balance, improve daily functioning, and reconnect to what matters most. Whatever brings you here, I believe in taking a compassionate, holistic, and evidence-based approach that meets you where you are. Whether it’s your first time seeking psychiatric care or a continuation of a longer journey, I look forward to supporting you toward greater mental wellness and healing. Forming genuine human connections is something I'm passionate about, as I believe doing so is an integral part of how healing happens. In our work together, you can expect a supportive and collaborative environment where your concerns are genuinely valued. I use shared decision-making and supportive therapeutic techniques to help you better understand your symptoms and achieve your goals. Every treatment or medication management plan I build is individualized, tailored to your unique needs, experiences, and priorities. My path to becoming a psychiatric clinician was shaped by both personal and professional experiences. Growing up, I witnessed firsthand the impact mental health challenges can have on individuals and families, while being raised by my grandmother taught me compassion and resilience — values that continue to guide the way I show up for my patients. Beginning my nursing career during the COVID-19 pandemic deepened that foundation. Offering supportive care during life's most challenging moments showed me how much it matters to have someone in your corner. Those experiences strengthened my commitment to creating a safe space where patients feel heard and empowered in their journey. Outside of work, I enjoy playing beach volleyball, hiking with my boyfriend and dog, listening to live music, and exploring new places.
Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we work to transform those challenges into opportunities for growth and a more fulfilling, joyful life. At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed. As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others. My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way. Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard. Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice. In my free time, you'll most likely find me soaking up the Colorado sun with family and friends, hiking, skiing, traveling, or simply following wherever curiosity leads
(Current availability for new clients: In-Person sessions on Tuesdays at 10am, 11am, 1pm, and 2pm; and Virtual sessions on Fridays at 11am, 1pm, and 2pm). Wonton (Professionally trained Therapy Dog) & I are so excited you've found us! Are you curious about Animal-Assisted Therapy & connecting with an enthusiastic, loving, compassionate, 8-year-old, yellow lab? It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. On top of that, it can be challenging to connect with people who understand that experience without judgement & can offer appropriate support. Therapy Dogs offer a very unique type of support for mental health: nervous system regulation, somatic processing, grounding skills, relationship skills, general improvements in mood, etc. Wonton & I have been a partnered therapy team since 2018 & we offer a warm, non-judgmental approach to facilitate the challenging work of therapy. We utilize a combination of therapeutic modalities such as Animal-Assisted Therapy, along with CBT, DBT, ACT, Trauma-Focused, & Solution-Focused specialties to support young adults/adults. After my family experienced something traumatic and we went through our own grief and healing journey (ongoing), this experience helped me to relate to a broader range of folks who were also hurting. I became a mental health professional because I love connecting with people and want to help them navigate unique and challenging circumstances. I am passionate about partnering with people who are choosing change and healing in order to discover more about themselves, grow, improve their quality of life and relationships with others. Prior to working in the mental health field, I worked as an Administrative Personnel at a University in Colorado for over 10 years and supported undergraduate and graduate students which allowed me opportunities to witness the unique challenges that students experience. If you are struggling with the stress of meeting new expectations, adjusting to college environments, managing your course load along with other adult responsibilities, trying to find your identity as a young adult, struggling in your relationships, having homesickness, and/or managing an illness(es), then you are not alone in this experience. If you are ready to choose change & healing in order to discover more about yourself, grow, & improve your quality of life & relationships with others, then Wonton & I would love an opportunity to connect & partner with you!
Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”
Reaching out for psychiatric care can be difficult. You may be concerned about being judged, unsure about medication, or discouraged by previous treatment experiences. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe care should be built on trust, honesty, respect, and collaboration. My role is to listen without judgment, explain your options clearly, and make sure you have a meaningful voice in treatment. I work with people of all backgrounds, including adolescents, adults, veterans, military-connected individuals, and members of the LGBTQ+ community. Many patients come to me because they want to better understand what they’re experiencing and find a treatment plan that feels manageable. These struggles may result in feeling constantly on guard, depressed, hopeless, unmotivated, or unable to concentrate – with symptoms that often affect sleep, relationships, school, work, and day-to-day functioning. Other psychiatric conditions include PTSD, mood disorders, and ADHD. No matter what you’re facing, my aim is to create a therapeutic relationship built on trust, honesty, respect, and collaboration to better help you improve sleep, focus, emotional stability, relationships, motivation, and overall quality of life. My work as a psychiatric clinician centers on evaluations, diagnoses, medication management, supportive therapy, treatment planning, and patient education, all guided by a collaborative, patient-centered approach built on shared decision-making. Rather than simply prescribing a path forward, I take time to listen and explain treatment options clearly, so you understand the potential benefits and risks of each one before deciding together what makes sense. From there, your treatment plan is built around your specific symptoms, goals, preferences, and past response to care. That same collaborative spirit shapes what it feels like to work with me day to day. My style is calm, conversational, and grounded in a supportive, respectful environment where you're never just receiving instructions. Through medication management, supportive therapy, motivational interviewing, and education, I help you better understand what you're experiencing and take an active role in your own treatment. As your goals and experiences evolve, so does your plan, since care here is never meant to be static. My approach to mental health care has been shaped by 25 years of experience as an Army combat medic, critical care nurse, and psychiatric-mental health nurse practitioner. These roles gave me firsthand insight into trauma, crisis, resilience, and the effects of high-stress environments on individuals and families. I also hold a Doctor of Nursing Practice degree, a Master of Business Administration, and the Healthcare Ethics Consultant-Certified credential. This combination of clinical, leadership, and healthcare ethics training strengthens my commitment to thoughtful, evidence-based treatments that respect each patient's values, autonomy, and individual circumstances. Outside of work, I enjoy spending time with my wife and our four children. Our family is actively involved in Scouting America, which gives us opportunities to serve our community, spend time outdoors, and learn new skills together. I also enjoy fishing, camping, kayaking, gaming, reading, and woodworking.
Are you looking for a place to feel safe, while being seen and heard? Find sanctuary in counseling with me. I am a Licensed Professional Counselor Candidate (LPCC) specializing in trauma care, anxiety, depression, the intricacies of relationships, grief and loss, and identity struggles for adolescents, young adults, and middle-aged adults. My approach is compassionate, collaborative, and warm, building a trusting and healthy therapeutic rapport and patient-therapist relationship that brings forth healing. My Approach to Care Working together, you are empowered to heal in an empathetic and welcoming environment tailored to your therapeutic needs. I believe in curiosity, transparency, and collaboration, which helps me be the best counselor I can be for you while ensuring a creative approach grounded in Person-Centered Theory (PCT), with integrated Cognitive Behavioral Therapy and Dialectal Behavior Therapy to support your growth and resilience. Christian counseling is also available according to your preferences and goals. I look forward to having the honor of walking through life with you! As an extrovert, I always knew I wanted to work with people, a passion that was strengthened upon witnessing the impact counseling had on our community when my high school endured a school shooting and multiple suicides. Seeing this impact confirmed that becoming a counselor was my calling. This experience, along with many others throughout my life, have deepened my commitment to providing authentic care, with empathy and dependability infused into each session. Outside of work, you can find me spending time with my corgi Peaches, playing golf, trying new restaurants and coffee shops, and fueling my extrovert through game nights with friends!
We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.
Growing up comes with unique challenges at every stage, whether you’re a child, teen, young adult, or family seeking support. As a licensed professional counselor, my passion lies in helping individuals and families navigate life transitions, anxiety, depression, trauma, and relationship challenges. Therapy is not one-size-fits-all, and the connection between therapist and patient is at the heart of meaningful progress. That’s why I work collaboratively with you to build a meaningful, trusting therapeutic relationship grounded in a trauma-informed, patient-centered approach. My goal is to offer a safe, inclusive space where you can develop effective coping skills, build self-awareness, and move toward the lasting growth and well-being you deserve. As a person of color, creating a culturally inclusive space is something I hold with great intention. Representation matters, and I strive to offer every patient the opportunity to work with a therapist who can understand and genuinely relate to their lived experience. My approach is integrative and shaped entirely around your unique needs and goals. Within our therapeutic relationship, you'll find a space that is both safe and encouraging, one where you can explore your thoughts, feelings, and experiences freely. Drawing from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and incorporating art- and play-based techniques when working with children and adolescents, sessions are designed to meet you where you are. Together, we'll work to uncover patterns, work through life's experiences, and build practical coping tools that support your growth. My path to becoming a therapist is deeply personal. My own experiences in therapy, navigating anxiety, and growing up with divorced parents gave me firsthand insight into the power of healing and the importance of having the right support in your corner. That foundation shapes the care and empathy I bring to every session. With four years of experience in private group practice and school-based settings, I’ve had the privilege of supporting children, adolescents, and families through a wide range of challenges. Most recently, as a school-based therapist, I helped young people strengthen focus, build peer relationships, and develop practical coping skills they could carry into every area of their lives. Experience in a day treatment setting has further deepened my understanding of more intensive support needs. This background gives me a strong understanding of today's educational environment and the pressures students and families face, and I am well-equipped to support you in advocating for your needs within the school system. Originally from Chicago, I’ve called Colorado home since 2015. Outside of the therapy room, time with family, friends, and dogs brings me a lot of joy, as does exploring the great Colorado outdoors through hiking and paddle boarding. Trying new restaurants, catching live music, reading, and watching scary movies round out life away from work.
Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love. I practice from the belief that everyone can have a balanced life. You can have love, friends & even appreciate going to work every day. That anxiety is not to be feared but appreciated. That your mind has the potential to heal naturally given the right tools. My toolbox includes art, mindfulness, somatic techniques, CBT, outdoor therapy and more. The hardest step is to show up to your first session. For many of us it is like the first day of school. Soon, you get to know your teachers and with hard work, you learn, you grow and you move on. Team up with me and you will soon discover that you won't want to go back to the old way of being.
We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders.
My clients describe me as someone who helps them ground and focus when they feel overwhelmed. I am highly skilled in treating a wide range of issues including depression, anxiety, life transitions, sleep challenges, perfectionism, self-esteem and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live the life of joy, confidence, peace and connection that you want. In our work together, we will use evidence-based tools that fit for you. My results-oriented approach means you will leave each session with something actionable to help you reach your goals. I often help people deepen their connection with their loved ones and also set limits when needed. I offer individual and couples therapy in-person or by telehealth. Exploring therapy can be a powerful way to reclaim time and space for yourself in the troubled world we live in. Whether you have been struggling with changes to your mood, anxiety, difficult relationships, grief, or loss, I look forward to partnering with you on your unique path to wellness and recovery. Start by scheduling a free 15 minute consultation online!
Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.
I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.
Life can start to feel heavy when you’re constantly carrying the weight of worry, unhealed emotional wounds, or a cloud of sadness that just won’t lift. Maybe you find yourself trapped in a loop of overthinking, feeling disconnected from the people around you, or exhausted from trying to look like you have it all together. If you are feeling overwhelmed, stuck, or simply tired of navigating these challenges on your own, please know that you don’t have to carry this by yourself. My therapeutic approach is down-to-earth and collaborative: less like a rigid assessment and more of a supportive, open conversation where you can feel comfortable truly being yourself. I specialize in helping individuals navigate anxiety, depression, significant life changes, and safely process past traumatic experiences. When you sit down with me, you can expect a space that is entirely free of judgment, where your unique story is heard and respected. Taking the first step toward therapy can feel intimidating, but you deserve a space that’s dedicated to your healing and growth. If you're interested in working together, please reach out.
College can be exciting, but it can also feel overwhelming, confusing, or lonely - especially when you’re trying to figure out who you are and where you fit. Many of the students I work with feel pressure to have it all together while quietly struggling with anxiety, low self-esteem, or feeling disconnected from themselves and others. Maybe you’re navigating identity, managing ADHD, feeling the weight of family expectations, or just trying to find your place in all the change. I work best with students who are curious about themselves and want a space where they can be real, reflect, and feel supported. Therapy with me is LGBTQ+ and neurodivergent-affirming, and my goal is to help you feel more grounded, confident, and connected - both in your relationships and in your own skin. In my office, you’ll find tea, cozy blankets, and art supplies - whatever helps you settle in and feel like you can just be. My therapy dog, Stevie, can also join for sessions as a comforting buddy or for intentional animal-assisted interventions. You can email/call/text to schedule a free 15-minute consultation. It’s completely normal, and encouraged, to explore a few therapists before finding the right one. This call is simply a chance for us both to see if we click. No pressure, just support!
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If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Please reach out today for a free consultation.