Therapists for college students near Boulder, CO
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency. I believe in your innate goodness and will always remind and point this out to you. I cannot tell you what is right/wrong or healthy/unhealthy and I resist being another voice telling you what you are “supposed to do”. My job is to provide a warm and accepting space to not just think and talk but to feel the big emotions. I will ask questions, reflect, and ponder alongside you as we rediscover your inherent wisdom and regain a sense of freedom. My clients tend to be intelligent humans who feel caught in their anxious minds, trauma, or simply desire support in living a more authentic and meaningful life. I work with people suffering from anxiety, perfectionism, life changes and transitions, grief, disordered eating, trauma, panic attacks, binge eating disorder, low self esteem, poor body image, and depression among many more. Let’s connect. I’d love to hear from you. Book a free 20 minute phone consult: https://electra-byers.clientsecure.me
Feeling overwhelmed by college life? Between classes, deadlines, social pressure, and trying to figure out what’s next, it’s a lot. Maybe you’re struggling with imposter syndrome, a breakup, feeling isolated or lonely, or even questioning who you are and where you fit in. The loss of relationships, shifts in identity, anxiety, and depression can all pile up fast. You’re not alone—and you don’t have to push through it by yourself. I specialize in working with college students who are balancing academics, relationships, and personal challenges. Whether you’re navigating stress, self-doubt, loneliness, or a major life transition, my goal is to create a space where you feel heard, understood, and supported. College can be an exciting time, but it can also feel confusing and overwhelming. Let’s work together to help you feel more confident, grounded, and in control of your journey.
Hello, I am so glad you have taken the time to visit my site. I offer in-person and online therapy sessions to individual adults and adolescents in Colorado. Young adulthood is an exciting and transformative time. Whether starting off a new school year at college, navigating a new career, or feeling stuck and indecisive; new challenges and crossroads can be overwhelming. You might even find that with all of these new experiences, old issues and hang-ups continue to pop up. As your therapist, I’m here to walk with you through all of the twists and turns that adulthood can bring to ultimately thrive as the person you are becoming. I view our time together as a collaborative process where we are able to identify patterns, build upon strengths, and develop tools to promote growth and healing. I draw from various modalities and techniques, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems and Mindfulness. This integrative approach allows the therapeutic process to be more flexible and inclusive to each client's needs. Choosing a therapist can be a difficult decision, which is why I offer a free 15-minute phone or video consultation for all of my prospective clients. If for any reason we decide I am not the right fit for you, I can refer you to another qualified therapist.
I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a licensed therapist in Montana, Wisconsin, Nebraska, and Colorado, and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, outpatient treatment, and addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, ADHD, trauma, anxiety, depression, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!
Hi, I'm Dr. Tinkoff and I work at the practice Lone Wolf Psychological Services. If you are struggling feeling worthy of love or in a cycle of bad relationships we would be a great fit. I am authentic and accepting in my approach to therapy. I strive to help you feel more comfortable and confident in your identity and provide guidance on how to create healthy loving relationships. I specialize in working with relationship concerns, issues with sexuality and gender, ethical non-monogamy, depression/anxiety, and generational trauma.
Our therapists live and practice all over the country, offering high-quality mental health counseling to clients of all genders, age ranges, orientations, and cultural/ethnic backgrounds. With an emphasis on diversity of specialties, training, and education, we’re confident that we’re the best way to find a therapist who is licensed and suited to meet your personal needs.
Reaching HOPE believes that together we can end the cycle of trauma. It is our mission to help individuals heal from trauma by providing a holistic approach to mental health services that address individual, relational and systemic healing, ultimately fortifying the health of communities for generations to come.
I believe in a therapeutic process that is collaborative and flexible — meeting my clients where they are to foster meaningful growth and change. I approach therapy with warmth, compassion, and honest reflection to create a non-judgmental space for self-exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self-esteem, transitional issues, and attachment injuries. My aim is to collaboratively help you understand patterns in which you feel stuck, find relief from narratives that are no longer yours, and learn how to move towards your goals. I am a graduate of Columbia’s School of Social Work and have training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Focused Family Therapy (EFFT). I am intensively trained in working with body image issues and disordered eating. My style is warm, genuine, and non-judgmental while providing transparent feedback throughout the therapeutic process to maximize emotional growth and healing. I work as a supportive and collaborative partner with each of my clients to find and achieve long-term solutions.
Are you queer and struggling with body image and food? Or just feeling disconnected from your body? Are you looking for a therapist who gets it—who’s been there? I am an eating disorder therapist who is also queer. Believe it to not, the LGBTQ community is hit hardest when it comes to struggling with our relationship with our bodies. Many of us have had eating disorders, and even more of us struggle significantly with body image. As a trained somatic therapist, I hope to support you to have a better relationship with your body, and to understand the language it speaks—including how trauma may have manifested in your nervous system.
Deciding to seek therapy can be a hard step to take because it means facing your problems rather than running away from them. When we experience uncomfortable emotions, our instinct a lot of the time is to avoid it and convince ourselves (as well as others) that we're okay. This may lead to short-term relief, however, we often don't realize that it also leads to long-term growth of the issue. This is one way we end up in vicious cycles of depression, anxiety, and low self-esteem (which is difficult enough to deal with on top of college adjustments). My goal is to assist individuals with breaking this cycle by gaining new perspectives on their life situations and in turn empowering them to achieve their personal goals. If you're ready to take the first step toward a brighter future, I would be honored to work with you.
Hello! My name is Jasmine Cepeda, LCSW. I am a psychotherapist licensed in New York, New Jersey, & Colorado, based in Brooklyn, NYC. I believe all human beings want to be seen, understood, and accepted. As a therapist, I offer a warm, safe, and patient space for such an experience. We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I strive to do. With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster self-reflection and emotional expression. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness. My practice is also trauma-informed, ensuring that the impacts of past traumas are validated and that safety and trust are established during the healing process. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing three main modalities: Emotion Focused/ Psychodynamic Therapy, Compassion-Focused Therapy, & Mindfulness-based/Somatic-based Therapy. Please visit the Frequently Asked Questions section for additional details about these modalities. My approach is centered around helping clients develop self-esteem, authenticity, and emotional regulation skills through building a compassionate presence and mindful awareness. We focus on the present, while integrating the past and being courageously hopeful for the future, even if uncertain. Utilizing the virtual therapy platform Doxy, I provide accessible and convenient care without compromising quality. I am also the author of the books and guided journals: 12 Ways to Cope With Your Latina Mom & Her Difficulties and 12 Ways to Cope With Your Latino Dad & His Difficulties, available on amazon or through direct purchase. Outside of therapy, my interest includes yoga, meditation, and cooking! Lastly, as a native New Yorker and first-generation Latina, with a background in social work, I approach therapy through an anti-oppressive lens. I invite you to reach out and make an appointment. If you have any questions or need further clarification, please visit the Frequently Asked Questions section for additional insights and support.
SERVING Maine & Colorado. Are you a sensitive soul or empath perhaps overwhelmed by stress? I am here to help you find balance again and offer support and resources to establish a clearer, protective path moving forward. I will help you look at your life from a holistic perspective to feel good again, to find wellness and peace. I have been a therapist for 25 years and feel confident that I can help guide you to that place of clarity using simple techniques like mindfulness along with EMDR & art therapy to build a sense of inner strength and calm.
Academic and life stress, relationships, unanticipated loss and life transitions can present physical and emotional circumstances that challenge us to make choices and or be accepting of the different paths our life may take. Together, we can process these events and plan for an encouraging future where you can experience happiness and peace. I am optimistic and passionate about individuals living their best life from a place of strength and joy. This can take determination and often requires resiliency. I love helping people find this in themselves and apply it to their daily living. I work with adults experiencing relationship issues, anxiety, depression, academic stress, grief and facing life transitions. I value a collaborative client relationship that is trusting, safe & supportive with a tailored counseling approach to fit your individual needs and wellness goals. This is your journey and you are the compass. If you are uncertain of how to begin, I hope you will reach out for a FREE 20 minute phone consultation.
Please visit my profile to learn more about my services.
Do you feel stuck in an endless cycle of perfectionism? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life. I specialize in holistic treatment that goes beyond traditional talk therapy. I use my training in somatic Internal Family Systems and Eye Movement Desensitization Reprocessing to address deeper patterns that leave you feeling stuck. I also use an attachment based approach to better understand your past and build a safe therapeutic relationship. As a survivor of complex trauma, I understand the daily heaviness that comes with holding so much. I I also know what its like to relieve myself of those burdens and a live an authentic and fulfilling life. I want to help you do the same.
The intake process typically spans about four sessions, during which the emphasis is on assessing the compatibility between you and me. This initial stage is crucial as we establish a foundation for our therapeutic alliance and become acquainted with each other. A central element of my practice involves being fully present during our sessions and attuned to nonverbal cues. I listen to not only what you are saying but how you are feeling in the moment. I encourage you to observe and share your experiences during our discussions, fostering a sense of being present 'in the room' together. The therapy session serves as a secure space where we can explore your beliefs about yourself, how you make sense of the world, and your ways of connecting with other people. It provides an opportunity for you to practice assertiveness, express your emotions and needs, and challenge any assumptions about my perceptions and interactions with you.
Green Couch Counseling is a group behavioral health practice in Denver. We provide evidence based practices to guide client's in accomplishing their goals. Our clinicians have a range of specialties surrounding trauma, emotion regulation disorders, learning healthy coping skills, relationship issues, stress, life transitions and more. We will work to pair you with a clinician who has experience in the area you are seeking counseling for at this time. We offer individual counseling, EMDR, group counseling, Dialectic Behavior Therapy (DBT) individual and group classes.