Therapists for college students near Boulder, CO

Hello! My passion is working with people interested in personal growth and I strive to collaborate with my clients in exploring unconscious and procedurally-based patterns that occur in relationship with self and others. I have served as a therapist to young adults and adults in the front range area for 10 years. Before opening my practice, I worked in community mental health and at CU Boulder's Counseling and Psychiatric Services Center. I work primarily from a contemporary psychodynamic lens and utilize a wide range of techniques including Internal Family Systems, Dialectical Behavioral Therapy, narrative therapy, interpersonal/relational therapy, Self psychology, and Motivational Interviewing. I am also trained in MDMA-Assisted Psychotherapy through MAPS and am a published qualitative researcher on the MDMA-AT FDA trials. I am a cisgender woman currently residing on the stolen homelands of the Arapaho and Cheyenne, colonially known as Colorado. I identify as haafu and Japanese-American and I unjustly benefit from my East Asian heritage and proximity to whiteness, as someone who is able-bodied, and with financial and educational access. My sun and moon are in Cancer. I am passionate about matters of identity, race, culture, and social justice.

In many ways, it's a hard time to be a human being. Feelings of isolation, depression, anxiety, and directionlessness are all exceedingly common in our culture. Most of us are connected with very few people who can be role models and lead by example. Therapy can be a powerful force of change in your life if you are willing to look inside deeply and address what isn't working for you. Having a therapist who can guide this process for you is a gift. If you know the way you are showing up is not working for you, that's a great place to start therapy from. I am passionate about working with neurodivergence, relationship issues, spirituality, men's issues, and personal growth. I blend a warm presence with a direct, straight-up style of communication that helps you access what is going on inside of you and feel supported there. My approach blends Gestalt, IFS, mindfulness, humor, and radical self-responsibility. I would love to hear from you about what you are looking to get out of therapy. Call, text, or email to schedule a consultation call :)

Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationships. We are a guiding force that can serve as a sober coach, a trusting relationship, or a coach for reaching your personal goals.

Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming yourself when emotions feel overwhelming, communicating more effectively in relationships, and finding ways to balance school, life, and stress. These skills are all about helping you feel more in control and supported in the day-to-day challenges you face. I’m also a mom, and I have deep respect and admiration for young adults — I really value the unique perspectives you bring to the world. My goal is to walk alongside you as you navigate challenges, discover your strengths, and build tools that support your growth both now and in the future.

I’m a licensed social worker and humanitarian deeply committed to supporting individuals and communities navigating the impacts of conflict, trauma, and inequality. My work centers on creating safe, compassionate spaces where healing, growth, and resilience can take root. With a background in global mental health and psychosocial support, I bring a trauma-informed, culturally responsive approach to therapy. I believe that healing is not one-size-fits-all—it’s a deeply personal process, shaped by our histories, identities, and hopes. Together, we’ll explore what wellness looks like for you, drawing on your strengths and wisdom every step of the way. Whether you’re seeking to process a difficult experience, reconnect with yourself, or simply need a place to breathe and reflect, I’m here to walk alongside you. I’m honored you’ve found your way here.

Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are welcome in my practice! I approach each client as unique, appreciating all aspects of identity. I am dedicated to helping my clients transform old stories of shame and embrace their true worth. You don’t have to do this alone. I’m here to listen. Together we will find healthy ways for you to cope, process trauma and grief, and tap into your inner resources to find calm, courage, and hope. You deserve to feel seen and heard!

Are you struggling emotionally, socially or academically? Are you motivated to improve your life? Are you interested in cutting-edge technique? Are you wanting someone who is relatable and gets the challenges that young people face? Are you wanting to sort out what is really happening for you and feel empowered to do something about it? If so, contact me, Ryan Dawson, for a complimentary consult.

Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults

Feeling overwhelmed, behind, anxious, unsure, or like you’re constantly juggling too much? College can bring intense pressure to perform, stay productive, and have a plan—often while managing relationships, family expectations, finances, and questions about who you’re becoming. Even when things are going well academically or socially, many students carry a quiet sense of stress, self-doubt, or disconnection that’s hard to put into words. College is often referred to as the “best years of your life,” yet it’s also a time of major transition and identity formation. You may be making important decisions about your future while still figuring out what you value, what you want, and how to trust yourself. It’s common to feel stuck, anxious, or alone during this period—especially when it seems like everyone else is more confident or has things figured out. How We’ll Work Together I pay close attention to the tension many young adults feel between the part of them seeking stability and the part longing for meaning. It’s common to feel torn between wanting security—a solid job, steady relationships, a clear plan—and wanting a life that feels authentic, purposeful, and alive. In our work, we’ll explore this inner conflict with curiosity rather than judgment and find a way forward that integrates both of these core desires. Many young adults also carry a quiet sense of “I should be further along by now,” shaped by family expectations, social comparison, and cultural pressure. Together, we’ll slow down these narratives and build a relationship to yourself that’s based on honesty, compassion, and your actual needs—not someone else’s timeline. We’ll explore patterns in your relationships, clarify your values, likes, and dislikes, and build skills that help you move through the world with more confidence and ease. Therapy becomes a place to practice new ways of relating: setting boundaries, being more authentic, understanding your emotional patterns, and building healthier relationships. We’ll look at where your values, instincts, and longings are trying to guide you, and how to make choices that align with who you’re becoming.

I have 30 years of working with adolescents and young adults. My approach to therapy is founded in the value of the therapeutic relationship. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive or other self-destructive behaviors, improve self esteem and change negative thought patterns. I have extensive experience working with diverse populations in psychiatric hospitals, treatment programs, the criminal justice system, young adult transitional programs, family systems and private practice.

College can be one of the most exciting times in your life—but it can also feel overwhelming. Between academic pressure, social expectations, and figuring out what comes next, it’s easy to feel stressed, anxious, or stuck. Many students struggle with motivation, organization, or balancing everything on their plate. For over 20 years, I’ve worked with young adults and college students to better understand these challenges and build practical, real-world strategies that create lasting change. My work focuses on helping you: Manage anxiety, stress, and emotional ups and downs Strengthen executive functioning skills like time management, organization, and follow-through Build healthier relationships and improve communication Navigate academic challenges and learning differences Grow confidence, resilience, and independence I offer therapy, psychoeducational assessment, and academic support to help you succeed—both in school and in your day-to-day life. (CO 6679) (CA 27984) (HI 2013)

Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help you truly feel, process, and connect on a profound level. I believe that the therapeutic bond is essential in fostering growth and change. I am passionate about helping individuals navigate through challenging life situations and achieve their goals. My experience includes working with individuals who struggle with anxiety, depression, trauma, and relationship issues. I am committed to creating a safe and non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Join me on a journey of self-discovery and transformation, where creativity and psychology converge to light your path forward.

Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigid patterns of thinking, feeling, and behaving, knowing that there is something better out there but not knowing how to find it! I am a clinical psychologist and psychoanalyst in the state of Colorado, and I am also licensed in Idaho. I completed my pre-doctoral internship and my post-doctoral fellowship at the Wardenburg Health Center at the University of Colorado. Through that time I came to love working with college students. College is a time of major transitions where you get to practice independence while still being somewhat dependent. This "in-between" place can be exciting and challenging. Helping students as they strive to separate from their families of origin and come into their own is one of my favorite parts about being a therapist.

As a practicing psychologist for over 30 years (and a short time before that as an attorney), I understand the importance of having someone to speak with about our worries, questions, changes and even our daily lives. I see adults and adolescents who seek support in navigating stressful situations and not only reaching resolution on that issue, but also learning about themselves in deeper ways. I listen closely and with an open mind. I'm supportive and encouraging and help you make connections to patterns that can rework things you would like to change and do differently. Whether we are working on immediate problem resolution or exploring family/social dynamics, it's important that you feel understood, heard and supported in session. It's also important that you have direct, clear feedback that is experienced as helpful and insightful. Not every session is likely to be groundbreaking, but together, we can work toward defining and reaching your therapeutic goals.

Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and life transitions (i.e., early adulthood, college, job changes, loss of athletic identity, changes in family dynamics). My clients have told me they like my warm yet direct approach. I look forward to meeting you and helping support you in your journey! ​

Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!

Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. ​ We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view. This is a diverse online community of members from all over that cultivates: ​ Self- observation Vocabulary for emotional experiences Ways to cope with distress Inter-personal relationship skills Critical thinking Classes cover practical information that helps students navigate the world of mental health resources. Topics include: Approaches to mental health Types of therapy Theories of the mind/ body Opportunities to exchange feedback

I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconnected, restless, or overwhelmed underneath. I grew up in the Bronx and came to this work through a mix of lived experience, creative work, and clinical training. I listen closely, speak honestly, and work with you at a pace that actually feels human.

I am a Licensed Psychotherapist specializing in Individual and Family Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University with an MA in Contemplative Psychotherapy. With over 20 years of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of expertise are mood health, relationship issues, career and work challenges/transitions, anxiety, substance use/harm reduction, unresolved grief, self-esteem, women’s issues and issues regarding spirituality. My therapeutic style is empathic, nonjudgmental, compassionate and with a deep regard for you as a person. DBT/Dialectical Behavioral Therapy, CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.

I have been working in the outpatient setting for over 10 years. I've rotated through a student mental health clinic during my training and have worked with many college aged students. College can be an exciting time of change and growth and finding purpose and connection. College can also be a big adjustment, as you acclimate to a new setting, new responsibilities and being away from home for an extended period, sometimes for the first time. It is often during these big life changes that you may need a little extra help settling in, getting into new routines. Through a combination of therapy and careful use of medication, we can work on getting you in a place to fully engage in and enjoy your college experience.