Therapists for college students near Boulder, CO

I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help. My hope is to provide you with a place where it's ok not to know the answer, but where you might see things more clearly. You don't have to be alone on your journey.

Let's be real - life be "life-ing" pretty much constantly, and we don't have to do it alone! My holistic approach and grounded yet playful energy foster sustainable healing by creating an identity rooted in self-compassion, agency, and authenticity. I create a warm, safe, and disarming space for you to experience the corrective power of the therapeutic relationship. Whether you’re working through trauma, depression, anxiety, interpersonal struggles, and/or grief/loss, I bring presence, wisdom, personal and professional experience, tools, and, perhaps most importantly, humor to the journey. I hope to support you in seeing yourself more clearly, living in alignment, and accessing your innate inner wisdom. I specialize in inner child healing, integrating attachment theory, Internal Family Systems (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness, and somatic experiencing. You deserve to be seen wherever you're at! Let's see how I can walk alongside you on your journey to become your most aligned, favorite Self.

Please visit my profile to learn more about my services.

We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. I personally specialize in working with teens and adults struggling with a wide array of mental health related issues.

Sometimes you look around and it feels like everyone else has it together. They're confident, focused, and appear to have it together, while you're crashing out behind the scenes, trying to keep up but feeling overwhelmed or disconnected. As a therapist, I've learned that so many of the things we keep hidden are actually shared human experiences. The part of you that pushes you to do everything perfectly, the part that procrastinates, the part that shuts down completely, the parts that hurt you physically--these are all trying to protect you in their own way. I'll be here with you as you begin to understand and find compassion for these parts, moving towards the wise, curious, and creative part of you that was always there. I have had the most success in working with those who struggle with academic stress, self-esteem, perfectionism, self-harm, suicidality due to anxiety and depression, and phobias. Please reach out, and we can discuss your fit with me as your therapist.

College is often called "the best years of your life," but for many, it feels like an endless loop of performance, pressure, and old patterns. Whether you're navigating the heavy fog of academic burnout, the "lonely-but-smothered" cycle of new relationships, or a major life transition that has left you feeling completely ungrounded, I’m here to help you find your footing. I believe you shouldn’t have to "fix" who you are—especially your sensitivity. Instead, we’ll work on learning how to use it as your greatest compass. How We Work Together With over 23 years of experience, I’ve learned that the most powerful tool in the room is a real, authentic connection. I use a relational, mind-body approach—blending ACT and CBT—to help you name the barriers in your way and retire the survival patterns (like people-pleasing, perfectionism, or masking) that no longer serve you. I’m known for putting students at ease quickly; our first session isn't a "clinical intake," it's a grounded partnership. Specialized Support for Students: Neurodivergence & Burnout: Strategies for ADHD/Autistic students to manage executive function without the "perfectionism" spiral. LGBTQ+ Identity: A safe, affirming space to explore your identity and navigate coming out or relationship transitions. Relationship & Family Cycles: Breaking free from toxic patterns and setting healthy boundaries. Trauma & Identity: Healing from the past while figuring out who you are today. Addiction & Recovery: Navigating campus culture while staying true to your sobriety or harm-reduction goals. The Highly Sensitive Student (HSP): Tools for when the world (and the dorms) feels too loud or overwhelming. Mind-Body Wellness: Supporting students with Alopecia or autoimmune disorders through the emotional toll of chronic illness. Beyond the Office I am a firm believer in the healing power of the outdoors. When I’m not in the office, you’ll usually find me hiking with my dog and finding new adventures in the fresh air. Ready to start a chapter that actually belongs to you? Reach out and let’s see if we’re a good fit.

When choosing therapist, its important to know more than simple credentials. Fit is important. Therapy Matters is all about finding you your fit. Therapy Matters provides a bevy of individualized therapy programs to address the full spectrum of needs. From psychotherapy to couples counseling, family therapy to group therapy, Therapy Matters prides itself on offering what you need, how you need it. We tackle our sessions with evidence-based clinical and interpersonal practices learned from long and dedicated careers in the field and can help our clients see growth and improvement with our expert assistance.

Hi there! My name is Ainsley Nuhn, I am a licensed psychotherapist in Boulder, Colorado I am also the owner of Reframe Counseling. LLC. Reframe Counseling is a place for people to receive therapeutic services for a variety of issues including: Stress, Anxiety disorders, Trauma recovery, OCD, Depression, ADHD, Relationship Issues, Communication Issues and Transitions. Reframe Counseling is based on the concept that much of what gets in our way to feeling secure is how we are perceiving our experiences, thoughts and feelings- the "frames" in which we see ourselves and the world. The narratives and coping patterns we have adopted may have been useful at one time, however they now may get in the way of us living our best lives. I work with clients to identify what is getting in the way for them. Through empathic support and guidance, I help clients process challenges and adopt healthier ways to manage life. As you are unique and not one modality "fits all", I interweave therapeutic modalities to customize treatment to each person. We will work together to address the issues that are most problematic for you, customizing treatment according to your goals. I offer virtual and in-person sessions. Please don't hesitate to contact me if you are interested in meeting. I offer free initial phone consults and am happy to talk with you about your needs and answer any questions you may have about therapy.

The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you understand yourself, deepen your relationships with others, and foster your healing journey. I take a psychodynamic approach to therapy, focusing on how emotional and relational experiences contribute to past and present suffering. My goal is to collaborate with you to help understand why you are hurting and help equip you to develop new ways of relating to yourself and others in order to find the relief and healing you want. Finding a therapist that is a right fit for you and your needs is important, most likely prompting your current search. I hope to gain your trust and partner with you to co-create a journey toward healing. Maybe the issues causing you to reach out for help are the start of that journey and the spark of hope for change.

College is supposed to be “the best years of your life,” but if you’re living with anxiety, it can feel overwhelming instead. Between classes, relationships, social pressures, and the constant question of what comes next, it’s easy to feel stuck in your head and exhausted in your body. I’m Nichole Jones, a Licensed Professional Counselor. I specialize in helping college students who feel weighed down by anxiety, perfectionism, or self-doubt. My approach blends proven therapeutic methods with nervous system regulation tools, so you can calm your body, quiet your mind, and feel more at ease in your daily life. In our work together, you’ll find a safe, judgment-free space to talk about what’s really going on beneath the surface. Whether it’s racing thoughts, panic attacks, trouble sleeping, or just that constant “on edge” feeling, we’ll uncover what your anxiety is trying to tell you and give you tools to handle it. You don’t have to figure this out alone. With the right support, it’s possible to feel calmer, more confident, and more grounded as you move through college and into your future.

Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every person comes to therapy when the time is right for them. On this journey you will find new strengths, develop new behaviors, and reorganize you thoughts. When you are ready, I look forward to walking that path with you.

Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you along the way. The Focus Upward team are here to help support your climb with mental health and wellbeing services.

Students are often navigating many changes at once which is my specialty. I am here to help figure out what's next, how to move forward with decisions that fit your values, interests and strengths. I can also help determine if there are things in your family or your past that are holding you back so you can start to live your life the way you want to.

Life is difficult. You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope. Ultimately we will work together to help you connect in a deeper and more authentic way with yourself, others, and the world.

Please visit my profile to learn more about my services.

I support teen girls, young women, and mothers who are carrying heavy feelings about self-esteem, body image and eating struggles. I also specialize in working with women on their prenatal journey; navigating the big transitions of pregnancy and postpartum. So often, these seasons of life bring up emotions we’re told we shouldn’t have—confusion, doubt, even resentment—right alongside love and joy. My role is to create a space where nothing has to be hidden, and where your whole experience is welcome. I support teen girls, young women, and mothers who are carrying heavy feelings about self-esteem, body image and eating struggles. I also specialize in working with women on their prenatal journey; navigating the big transitions of pregnancy and postpartum. So often, these seasons of life bring up emotions we’re told we shouldn’t have—confusion, doubt, even resentment—right alongside love and joy. My role is to create a space where nothing has to be hidden, and where your whole experience is welcome. I take a warm, collaborative approach that goes beyond talk therapy. Together, we’ll move at your pace, weaving in conversation and body-based practices like mindfulness, somatic therapy, Gestalt, breathwork, and nature-based work—while also drawing from CBT, DBT and ACT when structure or skills are needed. My hope is that you leave sessions with a stronger sense of steadiness and self-trust, and a gentler perspective on your life and journey—able to meet yourself with more ease, acceptance, and confidence in where you are and where you’re headed.

I am a queer therapist specializing in trauma, sexuality, relationships, and gender with LGBTQIA2S+ communities, kink and CNM communities. My approach uses mindfulness, somatics, attachment-based and nature-based modalities to support you in cultivating greater awareness, clarity, and access to innate inner agency, to more sustainably engage with all that is important to you. My approach is affirming of neurodiversity, racial and cultural identities, and rooted in contemplative, liberation, & decolonial psychologies. I find survival strength, resilience, and creativity at work even in the most challenging of circumstances. The whole of your being is welcome here.

I offer in-person and virtual sessions for students looking for counseling services. I use a humanistic approach where I believe people can heal and become happy and healthy versions of themselves.

Entering, exiting and managing the responsibilities brought by your college career can be disorienting. Maybe you're finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re struggling to connect with others around you, want help discovering your passions, are finding it hard to let go of the past or want to regain hope for the future, let's talk.

Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or coaching services you’ll be working with a highly qualified expert (of your choice) who has a master’s degree or doctorate in counseling or clinical psychology, and specialized training and experience in evidence-based coaching approaches that help you make real and lasting change. We also offer a variety of affordable classes for individuals and couples. We are a team of compassionate helping professionals, located across the U.S. and internationally. We are deeply committed to ensuring that your work with us is effective, meaningful and valuable, but also affordable and accessible. We offer a variety of fee options based on your needs, as well as online and in-person appointments. Our Core Services: For Couples: Private Marriage Counseling, Couples Therapy, Relationship Coaching and Premarital Counseling For Individuals: Private Life Coaching, Career Coaching, Leadership Coaching, Emotional Intelligence Coaching, Dating Coaching,Breakup / Divorce Recovery Coaching, and Individual Therapy. Get In Touch: Please visit our website for more information regarding our services and frequently asked questions. We are also more than happy to talk with you directly about how we can help! Give us a call or send us an email and we'd love to assist you in connecting with a team member who can support you with your goals.