Therapists for college students near Boulder, CO
I specialize in trauma, PTSD and Eating Disorders. I also work with folks struggling with anxiety, depression, and other challenging life issues. I offer a non-judgmental space to bring any area where you feel you need work, especially if there is shame. All identities welcome here! I'm currently doing a hybrid of in-person and telemedicine. Feel free to reach out, and I'm happy to share more!
Julia’s passion is guiding people through psychotherapy towards a more fulfilled sense of wholeness and aliveness. Motivated by her interest in understanding people, Julia completed a Masters in Clinical Mental Health counseling at Naropa University and is now in private practice in South Boulder as a Licensed Professional Counselor (LPC). She provides therapy for individuals and couples with a variety of mental health and life challenges using mindfulness-based and somatic psychotherapy. She is informed by the belief that health and healing look different for each person, and evolve over time toward our unique version of health and wholeness. Julia creates a space of non-judgement, compassion and humor so that clients can explore their experiences with kindness and understanding. Outside of her professional life, her time is spent creating art, cooking lovely meals, and spending time in the great outdoors.
The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you understand yourself, deepen your relationships with others, and foster your healing journey. I take a psychodynamic approach to therapy, focusing on how emotional and relational experiences contribute to past and present suffering. My goal is to collaborate with you to help understand why you are hurting and help equip you to develop new ways of relating to yourself and others in order to find the relief and healing you want. Finding a therapist that is a right fit for you and your needs is important, most likely prompting your current search. I hope to gain your trust and partner with you to co-create a journey toward healing. Maybe the issues causing you to reach out for help are the start of that journey and the spark of hope for change.
Hi! My name is Olivia and LSW/MSW working as an outpatient therapist for Ellie Mental Health in Louisville CO. Starting therapy can feel overwhelming and even scary, but my goal is to provide a safe and comfortable environment that supports every individuals' unique needs and goals. Authenticity, creativity, and empathy are specialities I use to foster a genuine therapeutic relationship. Over the years I have worked with individuals facing substance use issues, chronic illness and pain, anxiety, trauma, and more. When working with those various concerns I have used CBT, DBT, narrative therapy, and other creative outlets to support clients in whatever ways they need. Success in therapy looks different for everyone, but meeting you where you are at in life is my goal as a clinician. This includes being collaborative in the approaches to providing care. If you are looking to find someone to walk beside you please reach out or go online to schedule an appointment and we can get to work!
Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently and at a pace that feels good for you. We can clarify your relationship values, understand what healthy boundaries look like in your life, and learn to communicate your needs effectively. I offer both teletherapy and in-person Equine sessions. Working with horses gives us a unique way to connect and learn about ourselves. Visit my website to learn more about my offerings and schedule a complimentary 15-minute phone consult.
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College is often called "the best years of your life," but for many, it feels like an endless loop of performance, pressure, and old patterns. Whether you're navigating the heavy fog of academic burnout, the "lonely-but-smothered" cycle of new relationships, or a major life transition that has left you feeling completely ungrounded, I’m here to help you find your footing. I believe you shouldn’t have to "fix" who you are—especially your sensitivity. Instead, we’ll work on learning how to use it as your greatest compass. How We Work Together With over 23 years of experience, I’ve learned that the most powerful tool in the room is a real, authentic connection. I use a relational, mind-body approach—blending ACT and CBT—to help you name the barriers in your way and retire the survival patterns (like people-pleasing, perfectionism, or masking) that no longer serve you. I’m known for putting students at ease quickly; our first session isn't a "clinical intake," it's a grounded partnership. Specialized Support for Students: Neurodivergence & Burnout: Strategies for ADHD/Autistic students to manage executive function without the "perfectionism" spiral. LGBTQ+ Identity: A safe, affirming space to explore your identity and navigate coming out or relationship transitions. Relationship & Family Cycles: Breaking free from toxic patterns and setting healthy boundaries. Trauma & Identity: Healing from the past while figuring out who you are today. Addiction & Recovery: Navigating campus culture while staying true to your sobriety or harm-reduction goals. The Highly Sensitive Student (HSP): Tools for when the world (and the dorms) feels too loud or overwhelming. Mind-Body Wellness: Supporting students with Alopecia or autoimmune disorders through the emotional toll of chronic illness. Beyond the Office I am a firm believer in the healing power of the outdoors. When I’m not in the office, you’ll usually find me hiking with my dog and finding new adventures in the fresh air. Ready to start a chapter that actually belongs to you? Reach out and let’s see if we’re a good fit.
I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help. My hope is to provide you with a place where it's ok not to know the answer, but where you might see things more clearly. You don't have to be alone on your journey.
We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. I personally specialize in working with teens and adults struggling with a wide array of mental health related issues.
Students are often navigating many changes at once which is my specialty. I am here to help figure out what's next, how to move forward with decisions that fit your values, interests and strengths. I can also help determine if there are things in your family or your past that are holding you back so you can start to live your life the way you want to.
Therapy Matters provides a bevy of individualized therapy programs to address the full spectrum of needs. From psychotherapy to couples counseling, family therapy to group therapy, Therapy Matters prides itself on offering what you need, how you need it. We tackle our sessions with evidence-based clinical and interpersonal practices learned from long and dedicated careers in the field and can help our clients see growth and improvement with our expert assistance. Therapy Matters is dedicated to providing Louisville and the surrounding area with a wide variety of therapy options for any budget.
As an art therapist, I utilize the creative process as a means of self-exploration, stress relief, and emotional healing, particularly for individuals who find it difficult to articulate their feelings or experiences in words. With collaboration, connection, and creation an individual can navigate life’s challenges, explore their meaning of self, and find empowerment in the therapeutic process. Whether addressing specific mental health issues, processing trauma, or simply improving emotional health, art therapy can be a powerful tool in promoting overall wellbeing. I have worked with individuals who live with anxiety, depression, autism, ADHD, and more. I currently have availability in the late mornings and afternoons. Please reach out if you would like to connect or if you have any questions!
We are a team of highly skilled providers, including doctoral-level clinicians, with extensive experience in supporting patients with a range of behavioral health needs. We take pride in our commitment to clinical excellence and our patient-centered, collaborative approach to providing care.
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Zyan is a neurodiverse and nonbinary/transmasculine Licensed Professional Counselor Candidate who is passionate about working with people ages 18+ who are struggling with substances. They also enjoy working with neurodiversity and/or queer identified people (or people exploring those identities). Zyan supports people in creatively problem solving, learning coping skills, building empowering authenticity, radically accepting being flawed humans, and recognizing how systems impact mental health. Zyan takes an eclectic person-centered approach, which means that who you are, and the context you are existing in, take center stage. Zyan also brings in elements of Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help build skills to address what struggles you may be facing. It can be hard to reach out for support for many different reasons, and even looking at clinicians online is a noteworthy step. Please feel free to reach out to them to see if it would be a good next step.
Sometimes you look around and it feels like everyone else has it together. They're confident, focused, and appear to have it together, while you're crashing out behind the scenes, trying to keep up but feeling overwhelmed or disconnected. As a therapist, I've learned that so many of the things we keep hidden are actually shared human experiences. The part of you that pushes you to do everything perfectly, the part that procrastinates, the part that shuts down completely, the parts that hurt you physically--these are all trying to protect you in their own way. I'll be here with you as you begin to understand and find compassion for these parts, moving towards the wise, curious, and creative part of you that was always there. I have had the most success in working with those who struggle with academic stress, self-esteem, perfectionism, self-harm, suicidality due to anxiety and depression, and phobias. Please reach out, and we can discuss your fit with me as your therapist.
College can be an incredible time of growth—but it can also feel overwhelming. I specialize in helping students navigate anxiety, stress, depression, relationship challenges, and life transitions with warmth and compassion. Together, we’ll explore practical strategies to manage daily pressures, build confidence, and create balance while staying true to your goals and values. I offer both in-person and virtual sessions to fit your busy schedule. My approach is supportive, collaborative, and focused on helping you feel grounded and empowered. Areas of Focus: Anxiety and stress management Depression and mood concerns Relationship issues and breakups Adjustment to college life and independence Self-esteem and identity exploration Life transitions and uncertainty about the future You don’t have to navigate it alone—support can make all the difference.
Many students have mental health concerns from time to time. We feel stuck or face certain challenges. Sometimes we know what’s wrong and other times, we have the nagging sensation that something feels “off.” It can be stress, anxiety, depression, or academic pressures. When we understand the causes of your troubles, we can alleviate your symptoms. And, when we do, you’ll feel renewed and be a better student, friend, romantic partner, son or daughter. When your desire for your own welfare overrules your limiting beliefs and negative self-talk, what you aspire to starts flowing into your lives—be it a relationship, academic success. Your manifestations become effortless, without internal strife and resistance.
Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you along the way. The Focus Upward team are here to help support your climb with mental health and wellbeing services.
Opal Counseling Center offers counseling services for Adopted, Gifted and Twice Exceptional individuals from 2 to 60 +. Modalities include trauma therapy with EMDR, Equine Assisted Therapy, Synergetic Play Therapy, Mindfulness, transpersonal approaches. Services are currently offered online and in person at the farm with horses. (No horse experience is necessary)