“I feel like my mind never slows down or shuts off.” “Suddenly I don’t feel like I know who I am anymore.” “I feel alone even though I’m surrounded by people.” If one or several of the above thoughts have crossed your mind, you are not alone. My goal is to create a safe, open, and supportive space, where we can find solutions together. In our therapy sessions, we will find the source of your stress, low moods, or feelings of hopelessness. Then, we will work together to find small and manageab...
I work with young adults and adults individually and in groups. I am currently only accept new clients for the groups I facilitate....
In our work together it is my ultimate goal to help you overcome life's challenges and experience a vital, joyful and purposeful life. My clinical training is deeply rooted in a humanistic/holistic approach to treatment and utilizes many experientially based interventions. My style is solution focused, yet creative. A licensed clinician of 32 years, I have worked extensively with adolescents, young adults, families and couples, addressing a multitude of mental health concerns. I invite ...
Are you searching for Whole-Person Healing Rooted in Mindfulness, Energy, and Emotional Balance? I've created a space where people are gently guided back to their most authentic selves—a place where both light and shadow are honored. I believe healing isn’t linear, and there’s no “right” way to grow. This is a space where shame, guilt, and self-doubt can be released from the body, and where your full humanity is embraced. We will cultivate tools and insight to help you reconnect with your truth ...
Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming y...
We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the iden...
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I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!...
Lovers Counseling is a licensed relationship therapy practice based in Boulder, Colorado, specializing in prevention-first care for modern relationships. We provide trauma-informed counseling for individuals, couples, and premarital partners who want to strengthen emotional intelligence, communication, and relational resilience before crisis occurs. Our work integrates evidence-based therapeutic modalities with a prevention-first philosophy that treats relationships as a form of long-term wellne...
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Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...
My goal is to help you address the deep underlying issues that keep you stuck. I specialize in supporting my clients to heal from anxiety, grief and relationship issues and trauma so that they can live rich, fulfilling lives. I'm a Licensed Clinical Social Worker, Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy based in Boulder, Colorado. For over 10 years, I have helped thousands of clients like you through groups using psychodrama, sociometry and group psychoth...
Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected,...
At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. In addition to outpatient therapy we offer a Trauma Recovery and Care program. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because they feel dictated by feelings that are deeply connected to ...
My approach is grounded in the belief that every individual has the capacity to heal, create change, and greatly improve their lives. I strive to create a calm, safe space where we can understand the origins of your challenges, build on your strengths and work toward more effective and fulfilling patterns of living....
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Revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope. Day to day activities start to feel meaningless. I would like to guide you out of the darkness and towards growth. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. My specialties include: Addiction & Substance Use, Anxiety & Depression, Autism Creative Arts Techniques, Grief Counseling, Identity Formation, Purpose and Me...
“I don't want to burden my family with what I've seen and experienced.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, I’d be honored to support you. I offer a space where your story is heard without judgment. My approach is grounded in Family Systems Theory and Feminist Theory, with attention to how relationships, ident...