Therapists for college students near Boulder, CO

I am a licensed psychotherapist in the states of Colorado and New York. I received my Master’s in clinical counseling psychology from Northwestern University and Bachelor’s in communication from the University of Denver. I specialize in working with adults and young adults struggling with anxiety, self esteem and body image, life transitions, relationship issues and trauma. I bring a warm, intuitive and holistic approach with my clients. Some examples of approaches I utilize include CBT, EMDR, emotional release and traditional "talk" therapy.

About My Clients My clients bring their strengths, lived experiences, and wisdom to our therapy sessions every day. They bring resilience from the traumatic experiences they face and many of my clients bring and/or discuss the ways relationships impact their day to day lives. My Approach to Helping As a social worker, marriage and family therapist in training, and educator I value and center the wisdom that clients bring into the therapeutic conversation. My values also lie heavily in centering and validating the experiences of my clients from an inclusive perspective. My goal is to balance trusting the client to make the best decisions for themselves and create space for collaboration in the therapeutic process. Whether it is Individual, Couples Therapy, or Family Therapy, I believe that therapeutic interventions are tools that support the relationships, not replace them! Being a woman of color in the field of mental health guides and builds empathy in my work. I believe in creating a comfortable and supportive environment that encourages trust-building and playfulness when appropriate. I approach my work through meeting my clients where they are and creating customized clinical experiences based on the needs of my clients.

https://headway.co/providers/andrew-defeo

I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, Bachelor of Arts in Psychology, and Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions. I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained). I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My prior experience is three years and my expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse. I have previously worked with adults experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, and life transitions, and. There has been a high rate of success with my clients in achieving their goals.

Much of my work focuses on removing emotional and psychological barriers that keep people from expressing and enjoying who they truly are. Expect to discover or remember aspects of yourself that thrive in authentic relationships and meaningful pursuits.

At the heart of my work is respect for your agency, deep curiosity about your lived experience, and belief in your capacity for growth and change. I offer a steady, collaborative space where individuals, couples, friends, and families can slow down, reflect, and explore patterns shaping their relationships and inner lives. Therapy with me is not about labeling or judging, it's about understanding what's going on, making sense of it together, and opening up new possibilities. I value authenticity, compassion, and connection, and I work alongside clients to build insight and practical tools that support balance, resilience, and deeper relational connection. Feeling stuck often signals a transition rather than a failure, and together we can create space for clarity, empowerment, and what’s ready to emerge next.

College life and young adulthood is an exciting AND challenging stage of life! The thrill of independence is countered by the weight of adult responsibilities, the excitement of relationships also comes with challenges, and hopes for the future can be weighed down by current stressors and unresolved issues from the past. I love working with young adults as they navigate new challenges, heal from past wounds, and work towards a meaningful future. I work with clients using traditional talk therapy approaches and a modality called Brainspotting, which incorporates mindfulness, body awareness, and acceptance. Together, these interventions are helpful for a wide range of emotional issues.

I understand; you've tried everything. Instead of following the traditional medical model of diagnosing and labeling, I meet you where you are with embodied support to help you live a fully integrated life. I blend practices from East and West, neuroscience with spirituality, and movement with introspection. My work focuses on integrating all parts of you—body, mind, and soul—to build healthier relationships, improve your self-esteem, help you relate differently to anxiety and depression, reconnect with purpose and meaning, and come home to your body. I believe in the healing power of embodiment to recover from the hurt you've experienced. I specialize in compassionate, trauma-focused ketamine-assisted therapy to help you live a more present and embodied life. Trauma can manifest as nearly any form of stress held in the nervous system, from autoimmune conditions and chronic pain to anxiety and addiction. Ketamine-assisted therapy is an excellent option if you feel like you've tried everything but still feel stuck. It's a safe and legal therapeutic option for treating symptoms ranging from depression and anxiety to OCD and eating disorders. Ketamine-assisted therapy is a science-backed intervention that heals on a neurobiological level, creating more lasting and transformative change. As a therapist specializing in EMDR and somatic psychology, in addition to ketamine-assisted therapy, my goal is to get you back in your body. I want you to feel relief, not just in sessions, but for the days and weeks that follow. Trauma isn't just "in your head"; it leaves a very real biological imprint on your body, memory, and brain chemistry. Through somatic (ancient Greek for "body") psychotherapy, EMDR, and mindfulness-based practices, I help you find freedom from limiting beliefs, depression, anxiety, and addictive patterns. I offer in-person therapy to Seattle clients and virtual therapy throughout Washington and Colorado.

I am a marriage and family therapist who works with both adult individuals and couples to help address concerns that may exist in various relationships in their lives, including partners, friends, and family. I also help clients work through individual concerns such as stress, anxiety, boundary setting, sexuality, and identity.

I am a sex-positive, polyamory-affirming, and kink-informed therapist. I draw from an eclectic knowledge base that includes queer theory, disability justice, anti-racism, intersectionality, and fat liberation. My clinical perspective is influenced by attachment theory, humanistic theory, and systems theory. I have been trained in many evidence-based modalities, such as ACT, CBT, DBT, solution-focused therapy, narrative therapy, and others. I do not believe that anyone can truly provide therapy from an objective lens and welcome your questions about how my training and lived experience inform the way we interact. I approach therapy from a relational, strengths-based, and person-centered lens. This means I will tailor our therapeutic work to your specific goals and strengths, allowing you to lead as the expert of your own experiences. I do not incorporate any particular structure into sessions and allow you to guide us to what feels relevant to you in the moment. My clients meet with me at all types of frequencies from twice weekly to once a month. This depends on the intensity of your mental health challenges, my current openings, and your processing style.

College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If you're ready to prioritize your well-being, I encourage you to reach out.

Please visit my profile to learn more about my services.

I want you to feel like you can be your best self every day and feel comfortable in your own skin whether your in class, among friends, at home, or in your studio. We can come up with a plan to meet your goals and identify tools and explore ways to help you be the wonderful, creative, and joyful person you're meant to be.

ENTHEO PSYCHOTHERAPY: Depth Psychotherapy for the Dedicated Souls Hello and xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness. I have postgraduate training from the California Institute of Integral Studies in psychedelic therapies and research and provide integration counseling of altered states of experiences (visions, but also nightly dreams). I believe we are wounded in relationships, and it is through relationships that we also heal. I often place focus on what goes on between you and I as a reflection of what goes on for you in relationships outside of our therapeutic one. I provide telehealth sessions curated toward your specific needs. My approach is dual-prong--coping skills and processing skills.

When it feels like a lot. Therapy for a Happier Life Psychotherapy for Individuals, Couples, Families, ​and Kids in Littleton, Colorado If you are struggling with: Relationship issues Anxiety in your day Finding meaning in your life Stress or burnout A difficult life transition The effects of trauma Feeling sad or hopeless We can figure it out together

I am a mental health and addiction counselor who has experienced the impact of mental health issues on myself, my family, my friends, and my community. I understand the importance of a safe, nonjudgmental space for exploration, introspection, and healing. I enjoy using creative modalities in conjunction with traditional theoretical frameworks to allow clients to explore challenges and questions from multiple perspectives. I bring experience, compassion, and advocacy to mental health, addiction, and recovery. I specialize in working with adolescents and adults. I use a sense of curiosity and the gifts my spiritual and scholastic mentors have given me to help guide my clients on their journey of discovery. A current curiosity has led me to an increased understanding of the neuroscience behind addiction and how the mind interacts with our bodies and the world around us. I believe everyone has a chance at discovering themselves and finding a fulfilling path in life no matter what your background. If you want to discover your true self, build coping skills to help with sobriety, depression, or anxiety, or if you need help processing trauma, please reach out for a free initial consultation.

I am here to help. Feelings of sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else’s support for you to begin to make changes yourself. We can work together to support you in making your days great.

Do you ever have trouble processing and experiencing emotion? Maybe you have heard messages your whole life telling you to shove down your feelings? Hi! My name is Evan (he/him), and I am a therapist working in Fort Collins CO! I am passionate about helping male-identifying people get more in touch with their emotional processes. However, I work with people regardless of gender identity! As a man, I know all too well the harmful messages that tell people to ignore how they feel. I want to help you grow and heal while staying present with your emotions!

As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the relationship that heals, with an active, educational, and skill based approach. I hope to inspire a fascination with our minds, ultimately supporting clients in developing a strong and healthy sense of self, where you are no longer servants to your “thinking mind” or “conditioned self”, but rather live from the truth of who you are. I believe that the work lies not in getting rid of the unpleasant or uncomfortable thoughts, feelings, and emotions, rather in changing our relationship with them when they arise, based on a more integrated and clear understanding of ourselves. While I was originally trained in Cognitive Behavioral Therapy, most of my clinical experience has been through interpersonal styles of therapy. I believe that the relationship established in a counseling setting is the main priority and factor in the work and growth that is achieved. I therefore aim to foster a relationship with my clients that cultivates authenticity. Through the relationship, grounded in empathy and compassion, I establish a safe and comfortable environment allowing for honest, genuine feedback, ultimately leading to learning and personal growth. I am supportive and directive, while working collaboratively with the client to target issues, minimize symptoms, increase overall wellness, and improve self understanding. Trained in a variety of approaches, I often incorporate many of them in to my treatment based on the individual. My training and experience includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT (TF-CBT), Depression Care Management, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Mindfulness. These approaches are well suited for the treatment of depression, anxiety, addictions, trauma, stress, low self-esteem, relationship challenges, and phase of life problems, aiming to teach people to allow for what is happening in the moment without the pressure of trying to change it or fix it, which more often creates increased suffering. They teach us that we do not have to act on every thought and feeling that arises, but we can learn to engage in behaviors that are in line with our values. My approach will often include experiential activities, behavioral experiments, skill building, psycho-education and between session practice. I believe that much of the work done in counseling actually happens between sessions and will therefore check in with you from week to week regarding use of skills, observations of self, and insights gained.

I believe therapy works best when it looks at the whole person. My approach to therapy is integrative. We will explore how your unique brain works and how your environment, history, and physical well-being all play a role in your mental health. I specialize in supporting individuals in Colorado navigating executive functioning, ADHD, OCD, anxiety, life transitions, self-esteem and body image as well as navigating the nuances of relationships, boundaries and communication. Together we will look at the intersection of your physical health, environment, and daily rhythms to create a sustainable path forward!