Therapists for college students near 80204

Hi! I’m Marissa, a Licensed Professional Counselor with a background in school counseling. I hold a Master's degree in Counseling, and I focus on learning ways in which people are best able to process traumas, build self-compassion, and practice coping skills for individuals to strengthen their abilities to handle everyday life, and its curveballs. I work with individuals navigating anxiety, stress, trauma, overthinking, and relationship challenges. My approach is grounded, genuine, and centered around creating a space that actually feels human. I want clients to feel like they can come in exactly as they are — messy thoughts, uncertainty, humor, emotions and all — without feeling judged or pressured to “have it together.” I care deeply about building real, trusting connections and meeting people where they’re at, while helping them grow, heal, and feel more confident and at peace in their lives. Together we’ll explore your current challenges, goals, strengths, and what kind of support may feel most helpful for you. There is no pressure to have everything figured out or share everything right away. My goal is for you to leave feeling comfortable, understood, and hopeful about the process moving forward.

You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My approach is interactive; together we create a space where you are seen, heard, and understood. It is in this space that I will not only listen to your story but also be assessing how your body is reacting to the events in your life. I use mindfulness, cognitive work and EMDR in session, all practices that will help you to learn how to regulate yourself better and ultimately allow for healing from past traumatic or uncomfortable experiences.

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Sometimes, folx are concerned that their therapist is going to make them lie on a couch while they say nondescript and cryptic things like "hmmm" and "I see" and "how does that make you feel?" While I do ask the last question, I can promise that the therapy I provide is not that of the 1920s. I believe that you are the best expert on yourself and my role as your therapist is to help you uncover what you already know and put it into action. Reaching out to a therapist can be scary, but I hope you'll take that moment - perhaps after a few deep breaths - to give it a shot. You deserve the best care available to you from someone who gets it and truly enjoys the work that I do. I love my job and approach each session with an open mind and heart and a deep desire to walk alongside you as we meet your challenges together. I specialize in working with the LGBTQIA+ community (of which I am a part) as well as individuals and relationship partners who are navigating anxiety, sexuality, trauma, family conflict, and identity stress. After 10+ years of experience working in the field, I am uniquely qualified to understand many of the challenges and difficulties affiliated with finding balance and living authentically in this world.

I excell at helping people recognize and bring mindful curiosity to their internal and external experiences, so that they can identify their true selves’ values and goals, understand thoughts and emotions in a different way, and learn strategies to promote overall wellness, increase positive relationships and connections, and decrease distress. At the root of my work is my belief that by managing and tolerating uncomfortable emotions, we can live intentionally, in accordance with our value systems. Utilizing the Eastern traditions of mindfulness and the Western traditions of cognitive-behavior therapy, my goal is to help people view times of stress and transition as the unprecedented opportunities for growth that they actually present. My training and clinical expertise is focused on treatment of stress and transition, with specialized focus on anxiety disorders, body focused repetitive behaviors (BFRBs including trichotillomania and excoriation disorder), and cognitive behavioral treatment of insomnia. I have a deep understanding of learning disorders and ad/hd and can often support my clients in navigating difficulties impacted by learning and attention. I currently work with individuals ages 18 and above, with a strong focus on supporting women and young adults. Please contact me and we can determine if I'm a good fit for your needs.

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I am a marriage and family therapist who works with both adult individuals and couples to help address concerns that may exist in various relationships in their lives, including partners, friends, and family. I also help clients work through individual concerns such as stress, anxiety, boundary setting, sexuality, and identity.

Open Hearted Minds (OHM) operates on the concept that treating the psyche and soul is a blend of evidenced based practices with sound science as well as respecting the client's lived experiences. I specialized in mood disorders, trauma, addiction and identity development.

Are you someone who is struggling with life in college? Perhaps you're in your first semester and you are feeling overwhelmed and lonely with all the changes that have taken place. Maybe you are well into your college career but you are feeling confused about the path that you've chosen to take. Regardless of where you find yourself, I am here to help. I have been working as a therapist for over 8 years and have helped many people through depression, anxiety, addiction, stress management, family issues and more. I want to help you be the person that you are wanting to be. It is never an easy journey to work on yourself, but it is undoubtedly a worthwhile one.

e therapy is a journey to talk alongside you. Though I might be considered the "expert" in the areas in which you're looking for help, I also believe that you are the expert on you. I have a very collaborative and interpersonal style and though I use various empirically supported interventions to enhance with coping, the relationship between me and you is the most important thing. Change and growth are the goals of therapy. Change is a very subjective word, and it completely depends on where you are in your life when you come into therapy. I believe in working with the client together to form goals and a treatment plan, knowing that the plan will change along the way as the client experiences growth and change. Therapy is a proactive journey on the part of both client and therapist; sustainable and meaningful change stems from a combination of having a helpful guide, a sense of willingness, shared insight and working towards specific goals.

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Do you feel stuck in anxiety, numbness, or low self esteem? We're here to help. We are licensed trauma counselors with a niche in childhood trauma and spiritual hurt. Our practice specializes in counseling for anxiety and trauma. Many people dealing with this, have been taught they can't trust themselves, can't love and have autonomy with their body, and have to stick to their respective scripts. These stories have come from harmful religious experiences, childhood trauma, as well as social messaging such as heterosexism, racism, ableism, sizeism cisgenderism, etc. We have the tools to help you be the agent of your own healing. We believe everyone has the innate capacity to heal from distressing experiences in order to move forward and be their authentic compassionate selves.

You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you are better able to manage the stress of everyday life, and feel more secure and confident as you do it. Every part of you deserves to be loved, and by helping find your way through your emotions, I can help you come back into the most authentic version of yourself so that you can thrive. I love to work with women and nonbinary folks in the realms of trauma, relationships, body image, self esteem, and anxiety. If you think I may be a good fit for you, please reach out!

Welcome to Silver Linings Counseling! We are a diverse team of clinicians offering therapeutic services to adults suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. Silver Linings Counseling strives to help our clients seek enjoyment and increased quality of life.

My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I am a certified EMDR therapist, though I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy! I have experience working with adolescents, young adults, adults, and families as a whole. I love watching people grow throughout the therapeutic process, whether that entails mending strained relationships, working through trauma(s), embarking on a new journey, or finding personal strength. My passion to help others is what motivates me daily. It may be nerve wracking, overwhelming, and/or slightly uncomfortable, but just know that I am here to help, however I can. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you. I am licensed in New York, Colorado, Nevada, Florida, and South Carolina. Please note: I am not paneled with any insurance companies in Colorado, Florida, Nevada, or South Carolina.

In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.

Imagine feeling supported through every stage of your journey, making sustainable changes that resonate through your life. I'm passionate about guiding clients through these transformations. When you connect deeply with your therapist, change becomes not just possible, but tangible. With me, therapy isn't just a session—it's a safe haven where your thoughts and behaviors are validated and gently challenged to foster positive growth. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the power of mind-body connection to equip you with resilience and tools for growth. Therapy is a collaboration, and together we'll define your goals and chart the path to achieving them. My approach is trauma-informed, creating a space where your experiences are understood and respected. I draw from DBT, CBT, ACT, and person-centered therapy to tailor our sessions to your needs. Building our relationship means creating a space where you can be authentically yourself—where humor and warmth blend with non-judgmental support. Outside of therapy, I love walks, appreciate good cheese, and find joy in laughter. Let's embark on this journey together. I'm excited to meet you and start building something meaningful.

Dr. Jessica Reyka, Psy.D., the founder and owner of Grass Roots Healing, LLC, is a firm believer that in order to reconnect and heal, we must first go back to the "root" of the problem or concern, which often stems far back into one's life, and then work towards healing from an inward-out approach. "The stronger our roots are, the more beautiful the leaves that come from the tree"; similar to the process of therapy where we rebuild the foundation from which you view the world and create a life/beliefs/behaviors that are more in alignment with your true values and authentic self. Dr. Reyka's experience involves complex trauma, attachment & relationship issues, anxiety & other mood disorders, adoption-related trauma, & rebuilding skills related to relaxation and stress management. She approaches therapy in a collaborative manner, truly connecting with her clients, listening to their needs/goals, while gently guiding them in healing. Grass Roots Healing, LLC is a safe place for LGBTQIAPK+ individuals & all ethnic and minority groups. We strive to embrace diversity within our practice and therapeutic work. We also strive to bring evidence-based interventions and holistic approaches/modalities into the therapeutic process. We are looking forward to hearing from you!

If you are looking to be fixed, you have come to the wrong place. You are a human being longing to be seen and heard, not a problem to be solved. As a queer, Asian (Filipinx) immigrant, I understand the importance of community, advocacy, and finding your voice. Together, we can work to bring awareness to the harmful messages we have come to internalize and the systems of oppression that inform the ways in which we take up space. If you are seeking justice & compassion for inner child you, as well as meaning and belonging for present you - I eagerly invite and welcome you in. I specialize in working with QTBIPOC+ college students, adults, and couples on issues of Intersectionality, Identity, Intergenerational Trauma, Social Justice, Interpersonal Skills, and Self-Compassion Work, among others. Human connection is everything - let's make room for your lived experiences, hopes, and dreams; your mere existence is an act of rebellion When working with me, I want you to feel like you have complete ownership of your personal narrative. I believe that there is so much power to be found within the therapeutic relationship. When there is mutual trust, respect, and authenticity in the room, we can start to effect healing. I see you for all that you are, and all that you still hope to be.

I have a wide range of experience working with individuals. I primarily focus on helping clients understand how experiences in their life have influenced their beliefs, behaviors, emotions and relationships. I think this helps clients understand what action they need to take to feel connected to themselves and others. If I can be helpful in deepening your relationships with others and self please give me a call. I have been a therapist for 15 years. I have worked in the field of addiction for 6 years. I work with individuals processing, grief and loss, depression, anxiety, trauma, and navigating life transitions. Therapy is helpful and daunting. I remember when I first went to therapy I felt uncomfortable, embarrassed, and scared. I also wanted something to be different in my life. Things did change and I felt better. I believe you can have the same experience and I can offer you a compassionate, experienced, presence that will help you find the change you want.