Therapists for college students near 80204

Kristina Meginley is a board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management for college students and young adults navigating the challenges of school and early adulthood. She works with students experiencing anxiety, depression, ADHD, and mood-related concerns, with a strong understanding of academic pressures, life transitions, and balancing school, work, and relationships. Kristina takes a supportive, collaborative approach, helping students feel comfortable, heard, and involved in their care. Treatment is personalized and focused on finding the right medication plan while building stability, focus, and overall well-being. Appointments are conducted via telehealth, making it easy to fit care into a busy class schedule.

Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being. I employ a person-centered and holistic approach to therapy, placing a strong emphasis on creating a safe and non-judgmental space for clients to explore their experiences. I believe in the power of talk therapy to facilitate self-discovery, promote emotional well-being, and support personal growth. I work with innovative and creative therapeutic techniques, incorporating art, reading, personal growth activities, and other expressive modalities to provide clients with alternative avenues for expression and healing. I believe in the power of creativity to unlock new perspectives and facilitate transformative experiences.

As a Licensed Professional Counselor, I specialize in working with adolescents and young adults who struggle with emotional dysregulation that can lead to impulsive behaviors or avoidance. My work focuses on helping clients develop emotional awareness, increase psychological flexibility, and cultivate self-compassion while building practical tools for meaningful, lasting change. I bring over ten years of experience in community mental health, two years spent in a full-time position at Western Colorado University’s Counseling Center, where I provided individual counseling to students. As both a former WCU therapist and an alumni of the same school, I have a deep appreciation for the unique challenges students in a small mountain community can face and the support they deserve. My therapeutic approach is integrative and holistic, drawing from evidence-based modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). I also incorporate principles from interpersonal neurobiology and attachment theory to create a supportive, grounded, and collaborative environment. I am trained in EMDR and can integrate this more structured approach to trauma processing if requested or recommended. I’m passionate about this work because I believe in the healing power of the therapeutic relationship and in every person’s capacity for growth. Together, we can create a space that fosters resilience, insight, and meaningful change.

Are you looking for extra support through a challenging situation you're currently facing? Are you overwhelmed by daily life? Have you been feeling like you're all alone in your struggles? We strive to be an oasis for you in the difficult moments you are facing. We are not here to preach to you or tell you what to think or feel, but to work with you as you seek out personal answers, increase your coping skills, and make choices that are healthy for you. We provide an empathetic and non-judgmental environment and offer practical feedback, tools, and resources to help you make positive changes in yourself and your life. We can work together during your counseling sessions to better understand, move past, and navigate current concerns and/or heal from past traumas so that you can have a fulfilling and meaningful life. We offer free 15-minute phone consultations with one of our counselors so you can determine if counseling at OCC is right for you.

College can intensify pressure to succeed, make the “right” choices, and hold it all together, often alongside anxiety, perfectionism, people pleasing, relationship issues, or concerns about food, body image, or control. I work with college students and young adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or unsure of themselves on the inside. Together, we slow things down, identify patterns that keep you stuck, and build insight and skills that support real, lasting change. My approach is collaborative, thoughtful, and tailored to you as a whole person, not a set of symptoms. I hold the CEDS-C credential, the highest certification in eating disorder treatment, and support students whose anxiety or perfectionism shows up around food, body image, or self-worth. Therapy can be a space to pause, feel understood, and reconnect with what matters most, without having to pretend you’re fine or push through alone.

Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients. Assessment may help you better understand yourself or your child. I offer neurodiversity-affirming Autism and ADHD assessments for all ages, and have a special interest in clients whose autism and/or ADHD are masked by other factors such as high cognitive and/or verbal ability, gender, race, age, or other psychiatric diagnoses. DBT may help you understand and manage your thoughts, feelings, and behavior to align with your goals. I offer DBT (group-only or comprehensive DBT) tailored to the needs of Autistic clients, and am currently co-authoring a manual for Guilford Press on tailoring DBT for the needs of Autistic clients.

Are you experiencing everyday challenges in your life, and trying to learn how to manage life's stressors? Are you tired of trying to understand your emotions and worry without any guidance? Are you wanting to work on building better relationships with your loved ones? If so, I help people understand themselves and the challenges life brings. Don't wait to start a more fulfilling life. It is as simple as saying yes. I look forward to hearing your story.

Everyone deserves the chance to be well and enjoy life! Throughout our lifetimes, depression, anxiety, substance abuse, relationships, work, and health challenge us all. I would be honored to assist you in your healing process and partner with you on any issue(s) that may be contributing to emotional and/or social pain. I am a Licensed Clinical Social Worker (LCSW) who focuses on treating the whole person. I specialize in assisting individuals on issues related to substance abuse, depression, anxiety, trauma, and relationships. I use knowledge of embodiment/somatic meditation, cognitive inquiry, neurobiology, self-compassion, and general wellness in my practice. My therapeutic style involves providing support and feedback in a safe and empathetic space. I approach therapy in a client-centered, strengths-based, and trauma-informed way. I hope for our sessions to be simply conversations, as you are the expert on your life. Everyone has a story, and I look forward to joining you on your journey towards growth.

Do your emotions feel over-sized and out of control? Do you feel isolated or misunderstood? Does it feel like part of you is holding back? Whether you're struggling with stress, exploring your identity, or navigating a difficult life transition, you deserve a therapy space that feels safe, inclusive and affirming. I utilize a trauma-informed, evidence based, and holistic approach to therapy. I am passionate about supporting clients with the life-long process of self-discovery, healing, and empowerment. When working with me you can expect to acquire skills and gain new insight to become the most authentic version of yourself. I provide counseling to support individuals for identity formation, gender and sexuality exploration, body-acceptance, coming out, life transitions, healing relational wounds, family dynamics, religious trauma and spirituality, recovery, anxiety, depression, grief, internalized oppression, and all issues related to sports and performance. I live in Denver, CO with my wife and dog. As a former professional athlete and experienced performance consultant, I have worked extensively with collegiate and professional athletes. I have a doctorate in Sport & Performance Psychology and am passionate about helping people reach their potential. I only accept clients based in Colorado.

Sharon Kocina, MA, LPC is a therapist with over 30 years of experience in helping individuals, families, and couples “go from surviving to thriving”. I offer individual counseling, couples therapy, marriage counseling, family therapy, trauma and PTSD counseling, Brainspotting, EMDR, parenting skills, and stepfamily support. If you are suffering from anxiety, trauma or depression, through my use of Brainspotting and other tools, I can help you overcome these crippling symptoms and re-engage with life. If you have survived trauma, abuse or neglect, I can help you cast off the chains of your past and live the life you desire! One of the most rewarding areas of my practice is working with couples, families and stepfamilies to realize what is not working and break out of deleterious, patterns. I will help you reconnect with your loved ones in a caring, compassionate and appropriate way. Please call me for a free phone consultation and to arrange our first meeting.

Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.

As a deeply empathetic clinician, I am honored to guide you through your mental health journey. My specialties include helping men, women, and teens navigate life changes, negative self-image, and relationships. I embrace a direct and empowering style, as I believe in the power of the therapeutic alliance, which helps me be your biggest supporter. I look forward to being that source of support for you, collaborating and growing in our work together. In our time together, you can expect a warm and safe environment tailored to your unique goals, as I’m passionate about the belief that healing happens when we feel secure enough to understand ourselves with curiosity rather than criticism. That’s why my approach is always warm, empowering, and grounded in the belief that you know yourself best. Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) are two treatments we may explore to help you better understand your behaviors and feelings. My own work in therapy showed me firsthand the value in working with an empathetic therapist during times of emotional upheaval, and how empowering it can be to lean more deeply into who we are as individuals. This knowledge strengthened my commitment to providing compassionate care to each of my patients, allowing me to bring a unique perspective to every session thanks, in great part, to the breadth of my life experiences. When I’m not seeing patients, I love being outdoors with my family, learning and exploring new things (including trying new restaurants!), and watching classic movies from the 80s and 90s. I’m also an avid reader, specifically anything Agatha Christie.

My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping you get unstuck from difficult patterns or situations, through coaching in relational skills, coping, and emotion regulation. I have seventeen years of experience with psychotherapy and brief therapeutic interventions, in public high schools and at the University of Colorado counseling center, as well as in private practice. I am trained in numerous modalities of treatment (see my website for more info.) I look forward to the opportunity to support you and strategize with you as you move towards a more authentic and grounded way of being in the world. My style is collaborative, warm, and empowering. Give me a call and we can discuss your needs and see whether working together would be a good fit.

My goal is to help you address the deep underlying issues that keep you stuck. I specialize in supporting my clients to heal from anxiety, grief and relationship issues and trauma so that they can live rich, fulfilling lives. I'm a Licensed Clinical Social Worker, Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy based in Boulder, Colorado. For over 10 years, I have helped thousands of clients like you through groups using psychodrama, sociometry and group psychotherapy. It is my honor to support you on your healing journey. I use a mind/body approach to healing. You deserve to live a full, creative life. That is why I hope you will take the first step by scheduling a free 15 minute phone consultation. I look forward to hearing from you.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

Kelly is well established in the Boulder Therapeutic community, having served its population for nearly 25 years. Centered in the belief that everyone deserves to be met in acceptance, she gently supports and inspires positive shifts toward greater life satisfaction. Utilizing numerous modalities, Kelly guides in a uniquely empowering, personalized way.

College is usually sold as "the best years of your life," but for a lot of students, it feels more like a non-stop cycle of pressure. At Alpine Creek, we work best with students who are tired of pretending they have it all figured out. Most of our student clients come to us because they feel like they’re just "getting by" rather than actually living. What it often feels like: Constant Brain Fog: You’re physically in class, but your mind is stuck on your to-do list, your grades, or a conversation that went wrong three days ago. The "Social Battery" is Dead: Trying to find your place on campus or dealing with roommate drama is leaving you feeling more drained than connected. Relationship Stress: Whether it's a long-distance struggle or a new relationship here in town, you’re arguing more and feeling less understood. Heavy Weight: You might be carrying things from your past, like trauma or old family stuff, that feels like it’s getting heavier now that you’re on your own. The "What’s the Point?" Feeling: It’s hard to stay motivated when you’re dealing with deep sadness or an anxiety that won't let you catch your breath. How we help: We don’t do "clinical" or "stuffy" therapy. We provide a straightforward, safe space to just be a human. We help you look at the patterns that keep you stuck and give you actual tools to manage the panic, the low moods, and the relationship blowouts.

You might feel like you're always searching for the thing, the right practice, the perfect insight, the magic fix that will finally make you feel whole, real, or enough. You’ve read all the books, done all the self-help, and still feel stuck in the same patterns, disconnected from yourself and the world around you. Or maybe you’re painfully aware of all your struggles but don’t know how to move forward. Here’s the truth: you don’t need to be fixed. Healing isn’t about doing more, working harder, or becoming someone different. It starts with being, with slowing down, noticing, and meeting yourself with curiosity rather than criticism I help clients shift from doing to being by building non-judgmental awareness and self-acceptance. This becomes solid ground from which real change can emerge. Using mindfulness, relational and bodily awareness we’ll explore how to soften survival patterns, expand your capacity to be with yourself, and cultivate a sense of aliveness, connection, and trust. I offer a grounded, relational space where we move with our patterns, not against them. Together, we’ll explore how your nervous system has adapted to past experiences and how to build skills that work with your unique body and life. If this resonates, reach out for a free consultation.I’d love to connect. I meet virtually and accept Medicaid and private pay

My clients are smart, self-aware people who've been managing a lot on their own for a long time — and they're tired. They want to stop overthinking everything, feel more solid in their relationships, and figure out who they actually are underneath the performance. A lot of them are queer, neurodivergent, or both, and they're done explaining the basics to their therapist. They want someone direct, who notices patterns, and who won't let them stay comfortable when they're ready for something different. I'm a clinical psychologist. I work with attachment, identity, and the ways people get stuck trying to hold it all together. My style is warm but direct — I'll give you real feedback, not just nod and reflect. We use what works, and go at the pace your nervous system can handle. If you want an authentic therapist who's honest with you, helps you build skills that work outside the room, and actually tracks whether things are getting better — reach out. We'll figure out what matters and go from there.

I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I specialize with working with "emerging adults" those transitioning into college, their first job, trade school or maybe just graduated! Transitions can be hard and scary and I hope to provide a space that cultivates acceptance, empathy, and empowerment. I utilize different techniques from cognitive behavioral therapy, dialectical behavioral therapy, strength-based therapy, and solution focused therapy in supporting clients. I would love to speak further with you about what brought you to seek out counseling. If you have any questions at all, please feel free to reach out through email to set up a free phone consultation. I would love to support you through this process!