Therapists for college students near University of Southern California

Peace-It-Together Counseling Agency provides prevention and intervention counseling services to at-risk youth and offers affordable mental health care services to vulnerable populations in our community. We recognize many people do not have the necessary insurance to seek mental health services. PIT intentionally offers lower fee counseling to individuals, children, teens, families, couples, and the older-aging population to help those who would not ordinarily be able to afford counseling. We make our services affordable by offering them on a sliding scale based on your income. The Peace-It-Together staff knows the unique stressors students carry as many of our staff are also students. Our counselors can provide students with stress reduction strategies to help with school performance anxiety and other school-related stressors. Juggling work, school, and relationships can be overwhelming at times. Our staff is here to help support you and listen to your concerns. We can offer interventions to help you thrive.

Please visit my profile to learn more about my services.

H, I am Kelley - I have been in practice for the past 18 years and have 2 college age kids. I am licensed in Colorado, California and Oregon as these are the states I have lived in and still visit. I really struggled with my own mental health in college but back then therapy wasn't that common. There's a saying that therapist's become who they once needed - and that is definitely true. I offer a kind and compassionate ear, judgement free, collaborative approach - based in Brain Science. I want you create a place for you to be grounded and confident with what you bring to the world.

If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I take a holistic approach to addressing anxiety, trauma, and life transitions- which means I consider the physical, mental, relational, and spiritual aspects of your life and how they interact. I use a variety of frameworks, including EMDR, Cognitive Behavioral Therapy (CBT), family systems, attachment, and mindfulness. I specialize in working with clients experiencing anxiety, panic attacks, or PTSD who are ready to take control of their lives back. I take an in-depth, holistic approach to discover & address root causes, paired with practical tools and coping strategies you can use right away. I value & incorporate your feedback along the way to create an approach that fits, so you can experience lasting change. If you’re ready to take intentional steps, I’d love to connect. I offer a free consultation so you can ask questions and see if it feels like a good fit. Email me to get started.

College was supposed to be fun, exciting, adventurous! All you seem to feel though is dread, lost, on edge and alone searching for your place in the world. College is the perfect time to work towards who you want to be for the rest of your life and I am here to help!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine. I assist individuals, couples, and families navigate the journey of life. My expertise is in: substance abuse, marital problems, divorce, childhood/sexual trauma, domestic violence, adoption & family conflict. I am Certified in EMDR, an evidenced based therapy that treats trauma, depression, anxiety, grief/loss, and pain to alliviate psychological distress. Do not stay stuck in undesirable thoughts, emotions, and behaviors that are getting in the way of healing. I am here to help you today by offering a free 15 minute phone consultation to answer any concerns you may have. The healing begins now...

Are you feeling overwhelmed by life stressors or struggling with confusing emotions? Has stress or anxiety started to affect the way you think, feel, or interact with the people around you? Maybe you’re facing ongoing pressure from family or relationship conflicts and need support coping. I specialize in helping individuals navigating the impact of stress, anxiety, adjustment challenges, communication difficulties, and relationship conflicts. I also support individuals experiencing burnout, depression, substance use, or the effects of trauma. I strive to create a safe, non-judgmental space where we can explore and process emotions, thoughts, and behaviors together. I work with individuals wanting to: >Develop a more balanced relationship with themselves and others >Challenge old patterns and create new, healthier ones >Embrace changes that have or will occur >Learn and Apply practical tools and strategies to cope with ongoing stressors My Approach: My approach combines relational, holistic, and practical strategies to give you tools for short-term relief while also creating lasting change. We’ll explore how your environment and past experiences have shaped you, and find new ways to cope, regulate emotions, and express your needs. Together, we’ll build on your strengths and clarify the goals that matter most to you—working at a pace that feels right for you.

I am a Licensed Marriage and Family Therapist who provides support for individuals and families. Throughout my career, I have supported individuals experiencing a wide range of emotional challenges. I specialize in working with anxiety, depression, identity, relationship issues, self-esteem issues, stress management, trauma, and life transitions. I am passionate about creating a collaborative relationship to support and empower people to achieve their goals and strengthen their innate resilience. I understand the importance of creating a space where you feel safe and heard. My style is interactive, experiential, and adaptable; guided by the following post graduate trainings/certifications: ACT, EMDR, and motivational interviewing. I work collaboratively with you and support you in finding a deeper understanding of yourself and the world around you. You’ll be met with warmth and curiosity. I intend to get to know you - your story, your hopes, your needs, and your goals. It takes courage to seek therapy, and I look forward to supporting you.

I work best with students who may look like they are managing everything on the outside but feel overwhelmed, anxious, uncertain, or emotionally exhausted on the inside. You may be adjusting to college life, struggling with relationships, feeling pressure about academics or your future, coping with grief or a major life change, or simply realizing that the ways you have handled stress in the past are no longer working as well. Many of the students I work with are thoughtful, responsible, and hard on themselves. They may have difficulty slowing down, setting boundaries, trusting their own decisions, or knowing what they need. Others are navigating loneliness, family stress, a breakup, changes in identity, or the transition into adulthood and are looking for a place where they can talk openly without feeling judged. My approach is warm, collaborative, and practical. Therapy is a place where we can make sense of what you are experiencing, understand patterns that may be keeping you stuck, and develop tools to help you feel more grounded and confident. Depending on what you need, our work may include talking through current challenges, exploring how past experiences affect you today, learning ways to manage anxiety and difficult emotions, or using EMDR and body-based strategies to work through experiences that still feel unresolved. You do not need to have everything figured out before coming to therapy. We can start with whatever feels most important to you and work together from there.

Please visit my profile to learn more about my services.

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.

Many of the students I work best with feel pressure to "have it all together" on the outside—yet inside, they're overwhelmed by stress, anxiety, relationship challenges, or past trauma. They may be high-achieving, creative, or deeply caring individuals who feel stuck, disconnected, or unsure how to move forward. In our work together, I provide a warm, grounded space to explore what’s really going on beneath the surface. I use practical, body-based tools along with talk therapy to help you feel more empowered, connected, and aligned with who you truly are. Therapy doesn’t have to be about fixing what’s “wrong”—it can be about reconnecting with your inner strength and learning new ways to care for yourself.

Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties, many of which are often rooted in thinking habits and relational patterns. My primary focus is on anxiety and depression, and how the combination of unhealthy thinking and unhealthy relational patterns cause us to feel anxious and depressed. I have additional training in Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) both of which are approaches proven to assist with anxiety and depression. Cognitive Behavioral Therapy focuses on the connection between how we think and our mood, and Interpersonal Therapy focuses on the connection between how we relate to others and our mood. I understand that you are busy, and therefore offer early morning and evening hours, and I am also available through telehealth. Many find telehealth convenient, as you can be anywhere in the state, and we can still meet.

My education, and both lived and serviced experiences have taught me the importance of being honest, open-minded, compassionate, patience, reliable, dependable, and helpful. The reactions, feedbacks, and rewards that I have received from my hard work have always made me want to continue to do what I have been doing. I want to be helpful to others and give a helping hand to others who need it. I care about other people’s feelings and like to help others to be safe, healthy and happy. With such characteristics, I realized that being a Marriage Family Therapist will give me the opportunity to contribute back to our community, assist those who may challenge with difficult challenges. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. I will use active and reflective listening, empathetic dialogue, and validation to allow my clients to feel heard, respected, and supported. The first session will be a rapport building and information gathering session where I will engage my clients in a conversation on their current concerns and needs for obtaining therapy. I will work with clients collaboratively to complete the assessment which will consist of gathering information on their background, current symptoms, strengths, and if needed, safety planning, and creating therapeutic goals in moving forward. Individuals will have the opportunity to discuss what they would like to be working on, how successful therapy will look like for them, and the fitness of working relationships. At the end of each session, I will use Session Rating Scale (SRS) to gather my client’s feedbacks in 1-10 rating: 1) Ensure they feel herd, understood, , and respected; 2) They worked on talked about what they wanted to work on and talk about; 3) The therapist’s approach is a good fit for them; and 4) Overall, the session was right for them.

My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.

Please visit my profile to learn more about my services.

Meet Jessica T. Kreidt, MA LPCC NCC CCTP, a dedicated and compassionate counselor with a strong commitment to healing and growth. Jessica earned her Master’s in Counselor Education with a focus on Clinical Mental Health Counseling from the University of Toledo and holds a BA in Clinical Psychology from California State University San Bernardino. She began her career in community mental health, supporting children and adolescents through a wide range of challenges. In 2019 she founded JTG Counseling LLC, where she specializes in treating PTSD and trauma. As a Certified Clinical Trauma Professional, Jessica offers supportive and evidence-based care to individuals working through trauma and emotional pain. Fluent in English and Spanish, she values working with clients from diverse backgrounds and creates a welcoming space for all. Her approach is person-centered and tailored to each individual’s unique path, whether they are dealing with anxiety, ADHD, relationship issues, or trauma. Jessica is now part of the team at Julia Burrow MD and Associates, where she continues to guide clients toward healing and meaningful change.

Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in life that bring you joy and purpose. In my practice I focus on serving adolescents, college and graduate students, and young professionals going through life-stage transitions. I am passionate about working with AAPI and Indigenous groups, and those transitioning to the Mainland from Hawaii. My specialty areas include intergenerational familial conflict, Asian Americans working in tech and healthcare, South and East Asian interracial relationship dynamics, and stress reduction with medical students. I use a strengths-based, holistic approach to treatment, and emphasize providing culturally congruent care that is aligned with your unique identities. I help you live more authentically and in a way that fits with your values. I also implement story telling as a narrative-based intervention as means to help you feel fully seen and heard. Overcoming challenges and transitions are an inherent part of personal growth, but you don't have to journey alone. I offer therapy services to clients located in California and Nevada. Email or call me today for a free 15-minute consultation and let's take the first step together.