Therapists for college students near San Diego, CA
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.
I assist individuals dealing with a wide range of issues, including depression, anxiety, depression, trauma, self-esteem, relationship difficulties, life transitions, loss, and grief. Additionally, I understand the potential of non-ordinary states of consciousness to create great insight and healing, and offer assistance in psychedelic integration.
Do you need help juggling a busy schedule or an active lifestyle? Are you overwhelmed with life's circumstances while trying to manage your personal, professional, and private life? Feel like you are losing control? Feel isolated and alone or so stressed and anxious that it affects your daily activities? Do you use the arts (dancing, acting, singing, music, painting, drawing, or writing) or other creative means to escape or heal? If any of these resonate with you, allow me to help you. Conquering these emotions is a task you no longer have to do alone. For over 30 years, I have been working with teens and adults on these specific issues and more. I've guided creatives and out-of-the-box thinkers like you through the intricate landscape of their emotions and challenges. Using a therapeutic approach explicitly customized for you, I assist you in unraveling communication barriers, navigating relationship complexities, and managing the overwhelming stress of your dynamic lifestyle. Together, we explore creative insights, identify and release roadblocks, and develop tailored coping mechanisms. Life's circumstances can be overwhelming, especially when you feel out of control, isolated, stressed, and stuck, affecting every aspect of your daily activities. I understand the challenges of anxiety and self-doubt and the search for calm amid chaos. If you're lost, let's explore emotions, uncover strengths, and forge a path toward clarity. My approach is holistic, eclectic, strength-focused, and tailored, with you at the center of your journey. I provide a safe space where you can freely and creatively address your life challenges and, in doing so, empower you to explore your feelings, identify your options, discuss steps, discover your inner strength, and guide you toward the clarity you seek.
I am a licensed psychologist dedicated to helping teens, adults, and couples in California and Hawaii achieve greater fulfillment and authenticity through virtual therapy sessions. I specialize in addressing a wide range of concerns for individuals and couples, including: anxiety, depression, body image/relationship with food, LGBTQIA+ issues, masculinity, identity development, and relationship concerns. I am a self-reflective, curious, and empathic yet direct clinician, committed to providing a supportive and honest environment where clients feel fully seen and understood.
Hi! I’m Lisa. I am a holistic psychotherapist. I am passionate about supporting others in their journey by creating a warm and non-judgmental space for self-discovery and healing. As your therapist, I will hold a space of unconditional positive regard based on my personal belief that each person has unlimited potentiality for change, healing and transformation. Just like a lotus blossoms in muddy waters, our current dissatisfactions, conflicts and pain can led us to deeper happiness and health. My approach is humanistic, holistic and heart-centered. The interventions I will invite you to participate in are mindfulness techniques (meditation, breath work ), somatic work (noticing sensations in your body, movement, yoga), expressive arts (art therapy, poetry, journaling , writing), experiential (role plays, chair work, guided imagery) and cognitive behavioral therapy. As your therapist, I will extend invitations to use these tools and modalities and will work with to find approaches that fit your current needs. I offer individual eco therapy sessions in nature as well as Telehealth sessions.
Welcome! I am a bilingual Licensed Marriage and Family Therapist in the state of California and Texas, with over 10 years of clinical experience and culturally sensitive work. It is such a gift to be able work alongside children, adolescents, adults, and families throughout their life's journey. Life's challenges can often leave us feeling stuck and overwhelmed. I am here to provide you with a safe space and to work alongside you, so that you are able to achieve a positive and more fulfilling life. Therapy is so beneficial, whether it's to address underlying challenges or simply looking for personal growth. My goal is to provide with you tools to be able to cope with and manage your symptoms. You are never alone.
Rui Dolen is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental trauma, and reactions to other stressful events in children and adults. Rui is a somatic therapist combining Sensorimotor Psychotherapy (SP) and Attachment-Focused Eye Movement Desensitization and Reprocessing (AF-EMDR), as well as parts work (ego states). Rui's approach is a holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based somatic approach, as well as based on Interpersonal Neurobiology (IPNB) which is also the foundation of Rui's parenting consultation and coaching practice. Rui became passionate about parenting during her trauma work with children and families because she realized parenting is the prevention of trauma and we can all change the world through intentional parenting. After struggling with infertility, Rui now is a mother of a 28 weeks preemie baby who survived multiple surgeries and various feeding issues during the first year of her life. Embodying her own trauma practice, and with the support of her professional communities, she has been on her healing journey and grateful for her little miracle every day. Rui was born and raised in Beijing, China. With her eastern background, she is connected to mindfulness-based practice and life philosophies, personally and professionally. Growing up, Rui has seen her own family and the society in China suffering from different forms of trauma including generational trauma. Her innate curiosity and determination led her to study Psychology in the U.S. Rui holds a Master of Science degree in Counseling Psychology from California Lutheran University. Since then, along with founding her own private practice, The Wholistic Connection, Rui also is a part of the mental health team at AMDA College & Conservatory of the Performing Arts in Hollywood. Rui also has worked with Strength United, Pacific Clinics, Pacific Asian Counseling Services, and most recently the intensive outpatient program at Community West. In her free time, Rui is a yogi, major foodie, Airstreamer, and traveler. Her husband and she traveled around the world for a year in 2016. Her best getaway is to take her baby, four dogs, and drive their airstream to camp in nature.
We’re here to help anyone struggling with mental health to accelerate the healing process through music. Our founder Marlys Woods spent years using music to identify her emotions, but as she learned more about therapy, she realized that the one thing she relied on most to help her, was also keeping her stuck in unproductive, negative emotional states. Our mission is to teach everyone struggling with mental health how to stop using this powerful tool on a surface level, and start using music to create healthy life changes. We're working towards a society where we all know how to feel and face emotions and get to a place of freedom.
Hello, I am a passionate therapist with 8+ years of experience. I work with couples, consensual non-monogamous relationships, LGBTQIA+ folks, individuals seeking self-esteem or relationship help, those who struggle with codependency, and those with concerns about anxiety. I believe in providing folks with the tools necessary to build a life they feel more confident & in charge of.
I work best with students who feel overwhelmed, anxious, or stuck in their own head. Many of the students I support struggle with overthinking, self-doubt, stress, past experiences that still affect them, or feeling pressure to hold everything together. They’re often high-functioning on the outside but feel exhausted or disconnected inside. I offer a calm, supportive space to help students feel more grounded, understand what they’re going through, and build skills to feel better over time.
Are you ready to make positive and lasting changes? You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients. I have experience working with trauma, childhood abuse, anxiety, depression, relationships, anger, stress management, transition issues, social awkwardness, grief, and loss. I see adolescents and adults in my practice and am able to offer individual therapy.
Please visit my profile to learn more about my services.
I love to work with students and young adults. Many of my clients face mood challenges (anxiety and/or depression), career questions, difficulties with relationships and/or the repercussions of early life trauma. Some are high achievers, but feel held back by self-esteem challenges or imposter syndrome. Others are in the process of individuating from their families of origin and benefit from guidance as they find their way in the world as adults. I have great empathy for the stresses of student life as well as a fundamental optimism in our ability to heal and become stronger and healthier with greater self-knowledge and support.
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Claudia is dually licensed as a psychotherapist and school counselor, obtaining her degrees from Howard University and DePaul University. Claudia developed Lifestyle Overhaul, Inc. with the intentions to celebrate all of our unique strengths. Her vision is to create a safe space where others can express their individuality and receive support through their journey of personal growth and development.
Please visit my profile to learn more about my services.
I am a licensed clinician (CA LMFT 1187995) currently accepting new clients at Hidden Quest Therapy! My practice is tailored for individuals who self-identify as Geeks & Gamers, Artists & Creatives, or Spiritual seekers. I specialize in utilizing Geek & Video Game Therapy, Expressive Arts Therapy, and Spirituality to support clients in cultivating the strengths they have developed within the symbolic, inner worlds of their passions and interests. Together, we work to extend these strengths into other areas of their lives with the goal of feeling just as capable, connected to community, and called to a greater purpose in the outer world.
Recognizing the need for help is challenging enough; finding the right and best clinician should be simple and straightforward. Below you will find a brief discussion of my techniques, experience and central therapeutic tenets. My name is Dr. R. Austin Heafey – I am a licensed clinical psychologist who works with children, adolescents, parents and families, to provide both support and treatment for a wide range of social, domestic, personal and psychological concerns. Regardless of who I am working with, my primary focus is on improving self-esteem, building self-confidence and working to enrich my patients self-worth. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they were belong to and the life they deserve to experience. Put simply, I aim to improve my patients quality of life.
Please visit my profile to learn more about my services.