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I am a bilingual English/Spanish speaker, culturally sensitive therapist who has over 10 years experience working with children and families from a diverse backgrounds. I have extensive experience working with individuals who experience many life stressors, including but not limited to the following, family issues, depression, anxiety, behavioral issues, parenting, and trauma, school stressors and career counseling, and life transitions....
We at Affirming Therapy Center are offering TeleTherapy services (by phone or video sessions for individuals and by video sessions for relationship therapy). If you have circumstances where TeleTherapy is too limiting for your mental health care needs, we are also offering the option of in-person sessions, along with additional safety protocol and procedures in place. We understand that you may feel anxiety and stress from the uncertainty of your situation, or depression from isolation, and tha...
Hello and welcome to Bellator Psychological. We created the trauma clinic that the San Diego Police and Fire departments use for their intensive PTSD care. We are expert providers of trauma care and other mental health issues that can interfere with success and daily functioning. If you’re looking for quality Private Counseling sessions with providers who care, then you’ve come to the right place. We guide our patients every step of the way and implement methods to help them develop new atti...
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with t...
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. ...
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You want to heal your past but you don’t know how to do it alone. You want to be able to talk about what you have been through or are facing now without blame or shame. What would it be like to feel better in your relationship with yourself, with your partner, and with God? I offer the benefit of my professional experience and training combined with compassion and insight from God’s Word. Through counseling I can facilitate healing, improved communication, increase connection, and understanding....
Welcome! Pamela Berkinsky is a holistic psychotherapist experienced in working with individuals and couples in the areas of trauma, grief, depression, personal growth, self-esteem, anxiety and relationship challenges as well as spiritual and existential issues. She is an intuitive practitioner who blends psychotherapy with somatic based practices, as well as EMDR, and IFS with holistic practices including visualization, energy psychology, breath work and somatic movement practices She loves work...
You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most heali...
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College life can be tough whether it's your class schedule, balancing your time as a student athlete, making new friends, or dealing with unexpected obstacles or traumas. I offer a strength-based, empathic, and collaborative approach when working with clients. This includes providing EMDR Therapy as well as utilizing other trauma informed approaches, such as DBT and Trauma Focused-CBT. These tools can help you cope with depression, anxiety, stress, life challenges, and changes. I strive to bu...
Hello and welcome. Firstly, I can offer services for psychological evaluations and therapy. Evaluations can be helpful to address learning disabilities, ADHD, or psychological pieces that are impacting performance in your educational pursuits. Therapy approaches are integrative and dependent on your goals. I work from an integrative approach that looks at all aspects of you, to recognize and boost your strengths and to put in place tools and cushions for any weak areas that are present. I o...
I am a licensed clinical psychologist in private practice with expertise in treating a broad range of emotional and behavioral problems via individual, couples, family and group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral and humanistic-existential theories. I address unique cultural experiences and various psychological systems that may be contributing to your presenting concerns. My style is empathic and non-judgmental an...
I know how difficult making changes in your life can be. Asking for help and support is a sign of strength and commitment to improving your life. I am here to help you on your personal journey to achieve a life filled with peace, happiness, and emotional well-being. My goal is to empower you to find personal strategies to discover your full potential. Using therapeutic approaches with proven results, I am able to help identify behaviors and/or thoughts might be holding you back from living a mea...
As a therapist, my passion is to support my clients to cultivate healthy long-lasting relationships with themselves and others while remaining authentic and empathic. My belief is that through self-love, boundaries, and awareness we can remove things from our lives that no longer serve us in order to create long lasting positive change....
If you are feeling stressed, self critical, impatient, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counseling is to create a safe and non-judgmental space for clients to explore and overcome obstacles in order to heal, grow, and reach their full potential. With patience and understanding, I’ll assist you in finding solutions, and building strength and resiliency. I believe therapy is a collaborative process, and to...
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I specialize in integrative therapy, which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of each individual client. This means treatment is customized to meet your needs. We will work together to identify and address the source of your discomfort or distress, then develop strategies to promote change that make a difference — in mood – in relationships – in life. Psychotherapy is helpful for a variety of clinical disorders, inc...
Please visit my profile to learn more about my services.