Therapists for college students near San Diego State University

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

I love being able to combine my passions for helping others, creativity, and understanding why people think, feel, and behave as they do! I believe therapy should be a collaborative relationship where we are working together on an issue, rather than me being The Expert. Instead, you are the expert on what it is like to be you in your life. I may share my perspective on what I believe may be going on and ask you to reflect on its accuracy and relevance to your experience. I take my job in the helping profession seriously. Consistent studies on why psychotherapy works indicate that the therapeutic relationship is the most important variable determining therapeutic outcomes. I relate to you as a regular person with education, training, and experience that I am eager to share with you to help you feel safe and understood. I occasionally will share relevant experiences either from past anonymous clients or from personal experience to normalize, validate, and help you feel that you are not alone in your pain.

I know how difficult it can be when lack of motivation, worry, or stress keeps you from living the life you want. That's why I use evidence-based techniques to help you bring the color back to life. I specialize in academic stress, life transitions (like entering college or getting ready to graduate), work-life balance, anxiety, depression, trauma, relationship difficulties, and perfectionism. I take an individualized approach to therapy by prioritizing client goals, celebrating client's unique cultural traditions, and integrating relevant diversity and contextual factors into treatment. Clients who work with me describe me as compassionate, validating, and a great accountability partner. As a queer identifying clinician, I have extensive experience working with LGBTQIA+ individuals and have developed and led trainings in affirming care across the country. I also have specific expertise in gender issues, where I've helped clients unlearn unhelpful myths about gender and reimagine gender roles that no longer serve them. I strongly value a holistic approach to care which includes paying attention to often overlooked aspects of health such as sleep, chronic pain, and finding joyful ways of moving your body. I work from a health-at-every size perspective to help individuals learn to appreciate, love, and thrive in their own body.

Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves feeling anxious and depressed to the point that they can't continue with school. Many students report going down the same rabbit hole; as the demands of college increase, they become strapped for time and start to neglect their usual self-care routines—eating healthy, exercising, and relaxing. Not surprisingly, their mood becomes poor. Sadly, ignoring these early changes will cause things to get worse. Students then reported no longer enjoying activities that were usually the highlight of their day, feeling exhausted continuously but unable to get a good night’s sleep. Next, their class performance suffers; they sometimes miss classes because they can’t get out of bed. In some cases, students find themselves in a dark place, barely eating, and unable to concentrate enough to read even a short paragraph in their books. It is not uncommon that thoughts begin to circle the same unpleasant memories and nagging fears, resulting in a sense of hopelessness and guilt. The good news is that, In many cases, I have been able to help those individuals feel better and develop the resilience strategies they needed so they could continue with school and graduate successfully. When we work together, you can be assured that you will never be judged; everything we discuss will be confidential. You will be provided with the most advanced techniques appropriate to your needs, and they will help you feel better about obtaining the goals you want to reach. No situation is too small or too large that I can't help you with. Call today for more information. 844-802-6512

What is Talk Therapy Center: Talk Therapy Center is a group private practice of mental health providers that offers individual, family, and couples counseling services. Whether you are struggling in relationships, finding it difficult to stay in the internal thunderstorm, or are being haunted by the shadows of painful memories, we can start you on the journey of finding calm and alignment with your life. Our staff provide traditional hour long sessions over both in person and virtual settings which make it convenient to schedule even amongst your most busy days.

I work with individuals and couples who struggle with a variety if things including anxiety, depression, trauma, PTSD, self worth, goal setting, and life transitions. I enjoy working with college students and was also a therapist and academic coach at the University of Southern California.

At Juniper Psychology Group, we provide research-based treatments in a supportive environment for young adults. We know that college-age individuals are navigating a host of challenges and we tailor our consultation, assessment and treatment to our clients’ unique needs and goals. We regularly help college students with stress, anxiety, loneliness, and feelings of depression. Juniper offers both in-person therapy and video sessions. We located in Campbell, CA near the Pruneyard.

I am warm & straight forward. I will ask you questions to help you find your own authentic answers. I work with adults & couples from a variety of communities who feel stuck, who want to understand themselves, heal & grow. I find importance in childhood wounds that affect our present day. I will help you reframe perspectives so you can look at things in a way which serve you better while connecting to parts of yourself you may have kept hidden. Boundaries are good for everyone. Establishing boundaries might feel uncomfortable, you may not even know you are entitled to have them or fear abandonment if you did, we can work on that. I speak plainly and provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace using traditional talk therapy and/ or EMDR. I use an eclectic approach drawing on multiple theoretical orientations in order to tailor the most effective treatment for you to develop self love, learn new coping skills, heal and grow.Whether you are navigating relationship issues, life transitions or trying to understand why you are in pain, it is healing to be seen, heard & accepted.This is what I strive to create in our therapeutic relationship while you learn to break repetitive destructive patterns &develop a compassionate understanding of yourself. I am interested to learn about you

As a mental health clinician, I find a great joy in working with young individuals in their early 20's and 30's who may struggle with depression, anxiety, and trauma. Through active listening and communication, client's have found therapy to be a place to "think out loud" and allow themselves to feel or experience emotions that would otherwise be ignored and forgotten. Therapy is a place to being authentic, to grow in self awareness, and to be empowered by one's successes and shortcomings. I am passionate about supporting the Asian American community. As an Asian American therapist, I want to support Asian American individuals who may struggle with cultural identities, family relational issues and addressing culture specific topics that impact one's social and emotional wellness.

Welcome to the private practice of Dr. Brandon F. Heimberg, a licensed clinical psychologist in California and New York, specializing in neuropsychological assessment and treatment. His expertise encompasses a broad spectrum of conditions, including traumatic brain injuries, neurodevelopmental disorders such as autism spectrum disorder and attention deficit hyperactivity disorders, learning disorders, various medical conditions, and psychiatric disorders. Dr. Heimberg combines a depth of knowledge with extensive experience to offer comprehensive and compassionate care. His extensive training encompasses Dialectical Behavioral Therapy and a comprehensive APA Division-40 neuropsychology internship at the VA Illiana Health Care System. Moreover, Dr. Heimberg has honed his expertise through advanced clinical practica and a two-year clinical fellowship/residency in neuropsychological assessment at the prestigious UCLA's David Geffen School of Medicine, ensuring adherence to the highest standards of neuropsychological training. Dr. Heimberg currently holds hospital privileges at the Motion Picture & Television Fund. Dr. Heimberg's services are available to residents across California and New York, accommodating the needs of his patients through both in-person consultations (CA) and HIPAA-compliant telehealth options (CA and NY). Whether you're seeking support for yourself or a loved one, Dr. Heimberg is committed to providing exceptional care tailored to each individual's unique circumstances.

Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, AD/HD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation. Through a holistic approach, I aim to help clients in managing emotions and building coping skills to overcome personal challenges. My interventions often focus on identifying and validating feelings, self acceptance, self care, and life balance. My goal is to guide clients in building self confidence and supporting them on their journey. Together, we will use your strengths to make meaningful change in your life. I’m looking forward to supporting your growth and self discovery!

*I am licensed in both Oregon and California, and can work with students who often travel between these two states.* When the difficult experiences from your past are still impacting you, it is hard to know what to do. You don’t feel like yourself anymore, and the people in your life are starting to notice. It’s coming out at school, in your relationships, in your mood. You might be thinking “I just want to move on with my life. Why can’t I just get over it already?” But no matter how many times you try to move on, you still feel stuck. You are not alone. I help people who have been through difficult childhood, sexual, and relationship experiences look at how their experiences have shaped them, and explore how to take back their lives from the memories that have burdened them for so long. Together, we will build a trusting relationship where you can feel safe enough to explore what happened in your life, the ways you have survived, and how to get unstuck so you can move toward a life that is ruled by you, and not by the past. I know reaching out to begin therapy can be an overwhelming experience. I offer a free 15-20 minute consultation, where you can share a bit about what you would like to work on, ask me any questions you may have, and we can determine whether I might be a good fit for your needs. Please feel free to visit my website to learn more and schedule a consultation. I'm looking forward to meeting you!

A lot of the students I work with are used to being the “responsible one”—the one who gets things done, shows up, and keeps it all together. But underneath that, there’s often a lot of pressure, overthinking, and a quiet feeling of “am I actually doing this right?” You might replay conversations in your head, feel torn between what you want and what’s expected of you, or notice it’s hard to relax without feeling guilty. Relationships can feel confusing too—wanting to be close, but also not wanting to be too much or not enough. If you grew up balancing different worlds, cultures, or expectations, you might not even be sure what your voice sounds like yet. In our work together, we make space to sort through all of that—so you can feel more like yourself, trust your decisions, and stop living on autopilot.

Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

Hello! I am a Licensed Marriage and Family Therapist and am taking on new clients. I love working with young adults because the changes we make early in life can have a lasting impact. Stress, anxiety, depression, relationship difficulties, friendships, figuring out who we are and how we want to move through life, navigating transitions, processing trauma - it can be incredibly difficult to hold space for these aspects of being human, and therapy offers a place where we can figure out how to live our most authentic, genuine life while feeling in control of that which often feels out of control.

Please visit my profile to learn more about my services.

Hello! My name is Tina, and I am the daughter of immigrants from Mexico, an Angeleña, and a wounded healer. As someone who carries her own history of trauma, it is important for me to create a space where people feel like they not only belong but that their story matters and where they can find healing within themselves. I support people who are ready to do the difficult work of addressing their experiences of loss, life transitions, and trauma. I specialize in working with people who have experienced childhood trauma and abuse, survivors of sexual abuse, and people who have had difficult experiences that they feel hold them back. Many of the people I work with struggle to put themselves first and often feel overwhelmed and stuck although they may appear to have it all together. They struggle to ask for help due to fear of being seen as weak when deep inside what they really want is to be seen and accepted for who they are, unconditionally. I work with clients to recognize the thoughts, feelings, and physical responses to trauma as a means of understanding themselves and their trauma and regaining control through various therapy modalities including EMDR and Brainspotting. I also explore the role of intergenerational trauma in my clients' lives and help them connect with their inner child as a part of their healing journey. My approach to therapy is human-first. It is important to co-create a space where people feel like they not only belong but that their story matters and where they can find their own source of healing within themselves. My hope is that through our work together you can connect with your inner healer and take that next step forward throughout your healing journey. In-Person Sessions are offered in Upland, CA and Telehealth Sessions are available to people in CA and FL.

Hi there! Feeling overwhelmed by the whirlwind of transitions, anxieties, and "what ifs" that come with this exciting, yet sometimes challenging, chapter of life? You're not alone. I'm Ronna, an LCSW with 18+ years of experience supporting women like you through the ups and downs of adjusting to college life. From homesickness and relationship hiccups to career-path stress and future worries, I've seen it all, and I'm here to help you navigate it with confidence and clarity. ✨ My approach is all about you and your unique journey. We will work together to identify your strengths, understand your challenges, and develop personalized strategies for managing stress, enhancing interpersonal relationships, and making confident decisions about your future. My solution-focused style empowers you to identify practical coping skills and strategies that actually work, paving the way for the positive change you can see and feel. I offer a safe and supportive space where you can explore your experiences without judgment. I am here to be your guide, your cheerleader, and your partner in progress as you navigate towards a fulfilling college experience and a bright future. Remember, you've got this, and I'm here to help. Reach out today and let’s start building your brighter future together! My areas of expertise include: • Adjustment to college life • Stress management and anxiety reduction • Building healthy relationships • Managing academic pressures and career exploration • Fostering self-compassion and resilience

Working in mental health comes from a deep desire to help others. I have always been extremely curious and passionate about learning how the mind works and what drives certain behaviors. I am inspired by human resilience and I am privileged to be in a field where I am able to support others discover, learn about themselves, and heal from generational wounds, unhealthy patterns, and so forth. I genuinely believe that you as the client are the expert of your own life and I am here to guide you through your individual journey and human growth. I provide a comforting, compassionate, and free of judgment space. My approach is collaborative and deeply rooted in trying to help you understand yourself better and where certain obstacles in your life may be coming from and how to make changes in order to create a fulfilling life. In sessions, you will notice that I will meet you where you are and guide you to continue moving forward. I recognize how difficult vulnerability can be and so I try to create a safe, warm and culturally competent environment where you can be yourself. You will also notice that sometimes I will use humor, a direct approach, and I will read the room to explore whether you want to be challenged, given suggestions, or simply be heard and validated. I foster open communication, encourage honesty and transparency, ensuring that you feel heard and understood. I enjoy working with clients from a diverse range of backgrounds, from young adults to older adults who are struggling with life transitions, existential challenges, relationship issues, self-esteem, ADHD, depression and anxiety.

I treat individuals who are experiencing symptoms of Obsessive Compulsive Disorder (OCD), and related conditions of anxious rumination and Binge Eating Disorder. My treatment approach primarily uses the gold-standard of Exposure and Response Prevention (ERP) while also addressing issues of trauma and family dynamics. I approach the treatment of emotional eating with a skills based DBT approach, emphasizing emotional regulation, mindfulness, and distress tolerance.