Therapists for college students near San Diego State University

I love being able to combine my passions for helping others, creativity, and understanding why people think, feel, and behave as they do! I believe therapy should be a collaborative relationship where we are working together on an issue, rather than me being The Expert. Instead, you are the expert on what it is like to be you in your life. I may share my perspective on what I believe may be going on and ask you to reflect on its accuracy and relevance to your experience. I take my job in the helping profession seriously. Consistent studies on why psychotherapy works indicate that the therapeutic relationship is the most important variable determining therapeutic outcomes. I relate to you as a regular person with education, training, and experience that I am eager to share with you to help you feel safe and understood. I occasionally will share relevant experiences either from past anonymous clients or from personal experience to normalize, validate, and help you feel that you are not alone in your pain.

Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. My Background and Approach We’ll work together to see how old habits and ways of dealing with life’s problems might be holding you back. One of the most common ways people deal with problems is through avoidance. If you avoid anxiety provoking or uncomfortable situations, you’ll feel better in the short-term. However, you’ll probably find that you end up avoiding more and more and your world will get much smaller in the long-term. We’ll work together to find new ways of thinking and approaching life’s problems so your world can open up and you can live according to your values rather than based on uncomfortable emotions. We'll collaborate to develop personalized exercises to help you to face your fears whether you're suffering from insomnia, OCD, or performance anxiety at work or as an athlete/performer. I have helped students, retirees, stay-at-home-parents, surgeons, world class athletes, ballet dancers, and people from all walks of life. Sport Psychology I am also passionate about helping athletes and performers of all kinds to perform at the upper range of their abilities. I have worked with competitors at the high school, amateur, community college, university, professional, and world class levels. I currently provide sport psychology services for the U.S. National Sumo Wrestling team and a Women’s Premier Soccer League team. I am a member of the International OCD Foundation's Anxiety in Athlete's Task Force, which is aimed at providing education and resources to athletes suffering from OCD. My Beliefs and Interests I believe that mental health should be viewed the same way as physical health. Most of us wouldn't judge someone for catching a cold, pulling a muscle, or living with a chronic illness. So, why do we judge someone who feels depressed, has a panic attack during an important presentation, or lives with OCD? I also believe that if society can appreciate people going to the gym to stay fit or have empathy for people undergoing a life-saving surgery, we as a society, can also appreciate and empathize with people going to therapy to maintain their mental health and address mental illness. I believe that with effort and learning people can grow to be stronger than the problems they face. I have the privilege of being able to help people on their journey of personal growth as my job! When I am not working you can find me listening to audiobooks and watching great movies and shows. I am still an avid supporter of House Stark (books and HBO). Call Today Whether you are struggling with your mental health, or you are just trying to improve your performance, I can work with you to meet your goals. Please call (310) 375-4855 Ext.14 or email jvonstietz@cbtsocal.com to set up a FREE phone consultation.

I became attracted to being a therapist after recovering from a difficult divorce and raising a child with childhood onset bipolar disorder. I benefited so greatly from therapy that realized that I wanted to offer the same support to others facing similar struggles. I approach therapy with a new client without an agenda. I meet my client where they are in the moment without judgement and with the ability to understand and share their feelings. I believe that I build trust and alliance with clients by not coming into session with an agenda and meeting them where they’re at without bias.

“It is only with the heart that one can see rightly—what is essential is invisible to the eye” (The Little Prince by Antoine de Saint-Exupéry). As a therapist, I work to see people with my heart and hold a hopeful space of unconditional compassion and empathy. As a trauma survivor with personal experiences in therapy, I’m aware of how vulnerable and uncertain starting with a new therapist can be. I honor the courage and openness it takes to begin any healing process. Creating safety in the therapeutic relationship is essential to me. I believe everyone has the capacity for healing already within them, and I work to empower people to connect with themselves and their unique strengths. I believe we are relational beings, and our different experiences with attachment can have profound effects on us. I value flexibility and creativity in my therapeutic style, and I draw from and integrate diverse approaches to discover what resonates with each different person. It is important to me to be intentional and considerate when holding space for culture and how different forces of marginalization affect mental health, and I work to be culturally responsive and attuned. My approach is continuously curious and trauma-informed, and one of my many passions is affirmatively supporting people around intergenerational trauma and attachment wounds. As a therapist and a human being, I try to embody a tree. This means moving slow, breathing deep, and being grounded enough to nourish connection. My favorite place on earth is the old growth forest! I also love to surf and meditate, and I appreciate breathwork and somatic/body-based techniques along my own healing path. I’ve been working in mental health for about thirteen years. I received my bachelor’s degree in English from University of California, Santa Barbara, and I finished my master’s degree in Counseling Psychology at California State University, Long Beach, where I also started writing poems for people on an old typewriter. I view therapy as a poetic process where someone gets to tell their story and shape its continuation to best honor their soul. We all need to be heard, seen, and believed in, and as a therapist, I work to cultivate this heartfelt connection.

You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing or telephone. Hablas's Español. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. When you feel alone or isolated, I'll be the one to walk with you through your journey while offering support, exploring your strengths and encouraging you to take the steps you need to create the change you want. We won't give up on you. ​

I find it an honor to be let into people’s lives to support them in ways that they may not have the opportunity or ability at the moment. It is a meaningful and rewarding experience to be able to help others as others have been there for me. I try to create an open and inviting atmosphere to be yourself where you will be met with active listening and honest conversation while you freely express yourself. I am a transparent person and will consistently show up with the same energy and integrated approach combined with the use of life experience, humor, and education to help build a custom self care plan to thrive in.

I understand the challenges college and grad students face: Academics and work have been keeping you so busy and the overwhelm is starting to catch up to you fast. Perfectionism and imposter syndrome have been a real annoyance in your life. Your thoughts are constantly racing. You feel the weight of the world sitting on your chest. You speak pretty harshly to yourself. It’s really hard to communicate your needs to others, and big emotions are hard to shake. You’re feeling more and more disconnected in life. I've been working with college & grad students at various universities throughout the country for the past 14 years. I also have had the honor of supporting people in their early career journey, from graduating, to passing various exams required by their profession, to getting their first job and transitioning into that new chapter. I approach therapy in a thoughtful, comprehensive, evidence-based, and holistic way that is tailored to meet each person’s unique needs. I’ve been told that the work I do is approachable, that our time together feels safe, that I understand the experiences that Gen Z and Millennials bring in, and those that I work with experience big changes in their lives in a relatively short amount of time. You are welcome here!

I’m a Licensed Marriage and Family Therapist, and I specialize in supporting individuals through challenging times—whether you're struggling with sadness, worry, stress, or facing difficulties in relationships or family dynamics. My approach is rooted in evidence-based therapies like Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Family Therapy, all while recognizing the importance of treating the whole person—mind, body, and spirit—in the healing process. When we begin, my priority is to create a safe, supportive space where trust and connection can grow. I believe therapy is most effective when we work together as a team. You bring your unique experiences, and I bring my expertise. Together, we’ll explore your challenges and create a personalized plan that aligns with your needs and goals for growth. I’m deeply passionate about this work because I know firsthand that, even in the most difficult moments, there is always hope. With the right support, resilience, and a willingness to grow, it’s possible to find clarity, strength, and healing. I look forward to partnering with you as we navigate your journey toward positive change and personal growth.

Hi, I'm Hilary. I offer a safe and supportive space where college students can feel heard, understood and empowered. College can feel like a rollercoaster. Exciting one minute and overwhelming the next. I get how tough it can be. Whether you're facing academic pressure, social challenges, or navigating the complexities of adult life, I'm here to help you manage anxiety, build resilience and develop tools for a balanced, fulfilling life. My goal is to help you reconnect with your strengths, clarify your goals and create a sense of confidence and calm as you navigate this stage of life.

I am passionate about helping clients obtained their Highest Potential. I believe in, and have benefited from, therapy to overcome life challenges including childhood trauma. I am an advocate for a client centered therapeutic relationship and enjoy working with individuals from different socioeconomic levels as well as cultural and religious backgrounds. I have a strong belief in the benefits of cultural humility creating a safe, nonjudgmental environment for my clients to process their feelings, guide their discovery, learn new skills; which in turn enables them to work towards healing and achieving goals. I am grounded in Spiritual Depth Psychology and cultivate a non-judgmental compassionate space in which the client feels safe. I practice mindfulness in the session and show warms and non-judgment, no matter is shared. I acknowledge if misunderstanding occur and repair ruptures with transparency and humility.

Weaving Clarity therapists specialize in trauma-focused care with a background in Eye Movement Desensitization and Reprocessing (EMDR). We help treat social anxiety and finding your authentic identity. We aid in facing relationship difficulties such as fear of commitment or being abandoned. We also assist in healing feelings of "I'm not enough and I'm too much." We help with finding a balance within the relationship dance of feeling the loss of autonomy and the fear of truly being seen.

With many years of experience in community and private practice, I am deeply inspired by the resilience of the human spirit and the courage it takes to seek growth and healing. My passion for mental health care stems from my understanding of how past experiences shape present relationships and behaviors. This perspective drives my commitment to helping individuals understand and transform the narratives that may leave them feeling overwhelmed. In our sessions, I create a warm, direct, and interactive environment where you feel truly heard and understood. By collaborating with you, I aim to normalize your experiences and empower you to lead the way in making the best decisions for your personal growth and self-development. Together, we’ll build a sustainable framework for mental health and coping skills to support a balanced and fulfilling life. Trust is the cornerstone of my approach. By honoring your unique story and meeting you with empathy and respect, I strive to foster a strong therapeutic alliance. Whether working with individuals, families, or communities facing challenges like trauma, substance abuse, or homelessness, my goal is to provide person centered care.

Do you notice that you feel anxious or stressed and it is affecting you in your life? Are you looking for ways to feel more grounded, resourced and calm? As a Somatic Psychotherapist, I work with the mind-body connection to help clients feel more regulated. I can help you notice how patterns and experiences from your past show up today, and can help you to sort through what you would like moving forward. Using simple mindfulness practices to calm the nervous system and IFS techniques to understand and heal parts of yourself that feel stuck or protective. You’ll find sessions to be down-to-earth and practical. We can pay attention to your process, explore what comes up, and support you to build internal resources to help you feel more regulated and grounded. If you’re juggling school, relationships, or life stressors, therapy can be very helpful. I invite you to reach out to set up a free 15 minute phone consultation to see if I am a good fit for you at https://therapywithshohreh.clientsecure.me

I am a Licensed Clinical Social Worker, Certified Jungian Analyst, and Certified Sandplay Therapist in private practice in Berkeley, California. I work with adults facing a wide range of concerns, including anxiety, depression, life transitions, relationship difficulties, grief, trauma, and questions of meaning and identity. My approach integrates psychodynamic psychotherapy, Jungian analysis, and sandplay therapy. I believe that emotional suffering often carries important psychological meaning and can become an opportunity for growth, self-understanding, and transformation. In addition to verbal dialogue, I attend to dreams, symbolic imagery, creativity, and the unconscious dimensions of experience. I strive to provide a thoughtful, respectful, and collaborative therapeutic relationship where individuals can explore their inner lives with greater depth, authenticity, and compassion.

I became a therapist because I’ve always been drawn to how people make sense of pain, identity, survival, and the patterns that shape how they relate to themselves and others. Before entering this field, I worked in settings where I supported people in crisis and helped connect them with care and resources. Over time, I realized I didn’t just want to help people stabilize through difficult moments, I wanted to support deeper, longer-term healing, especially around trauma, relationships, and identity. I’ve also become especially interested in couples work and relational patterns—how people affect one another, how cycles of conflict or distance develop, and how repair becomes possible. A lot of emotional pain shows up in relationships, and I’m interested in helping people slow those moments down so they can understand what’s happening underneath reactivity and disconnection. Alongside that, I’m committed to working with neurodivergent clients, including ADHD and OCD, as well as LGBTQ+ individuals and couples. I’m interested in how people navigate differences in attention, regulation, intrusive thoughts, identity, and communication, especially in systems that haven’t always understood or accommodated those experiences. My goal is to create a space where those differences aren’t pathologized, but understood in context. Feeling heard is something we build actively in the room, not something that just happens automatically. I slow the process down when needed so each person has space to fully express what they’re experiencing, especially in moments where emotions are high, communication feels stuck, or patterns start repeating. I listen for both what is said directly and what might be happening underneath needs, fears, protective responses, and the meaning each person is making of the situation. In couples work, I pay close attention to the interaction itself: how cycles form, where disconnection happens, and what each person may be protecting or trying to communicate through their reactions. With trauma, neurodivergence, ADHD, OCD, and LGBTQ+ experiences, I also stay attentive to how past environments may have shaped how safe it feels to speak openly, regulate emotions, or be fully seen. I check in regularly to make sure I’m understanding each of you accurately, and I welcome correction if something doesn’t land right. The goal is for both of you to feel that your experience is taken seriously, even when your perspectives differ. Working together is a collaborative process where we look at what’s bringing you in, what patterns are repeating, and how those patterns show up both individually and between you as a couple. I don’t approach therapy as something I’m doing to you, but as something we’re actively building together over time. Trust develops through consistency, clarity, and responsiveness. I aim to create a structured but flexible space where we can slow things down enough to understand what’s happening beneath conflict, shutdown, or overwhelm. In couples work, that often means tracking the interaction in real time and helping both partners feel understood without losing sight of accountability or impact. With neurodivergence, ADHD, and OCD in particular, I also pay attention to how attention, impulse, certainty, doubt, and regulation affect communication and relationships. With trauma and LGBTQ+ clients, I focus on creating a space where safety, respect, and identity are not assumed or questioned, but actively supported. Throughout our work, I check in about how the process is feeling and adjust as needed so therapy remains useful, grounded, and aligned with what matters most to you. Outside of therapy, I like having creative outlets and noticing small, grounding moments in everyday life. I also spend time with my dog, a Beagle, Frenchie, who has a lot of personality and a strong opinion about absolutely everything. She’s a good reminder that even in deeper work around trauma, relationships, and identity, there’s still space for humor, warmth, and moments that don’t feel so heavy.

College is often a time of growth and change. Some days feel fun and exciting while at other times you may feel lonely and overwhelmed. Students are adjusting to living with roommates and trying to balance studies with socializing. Homesickness is common, as are sadness, stress, and sleep disturbances. College often allows young people to embrace their true selves and start anew. Please join me in a therapeutic, non-judgmental space to explore and process your feelings as you navigate this important time in your life. No topic is off-limits. I enjoy and feel privileged to work with this population and welcome the opportunity to connect soon.

You have taken a big step today by considering therapy. This tells me you are ready for change. I applaud you for that! I am proud of you. You have tried ignoring it and hoping that Anxiety or Depression will go away on it’s own. Maybe you have been over-working to distract yourself . It's possible you have tried therapy before without any success. You may notice that your sleep or eating habits are worsening. You could also be experiencing physical symptoms or panic attacks due to Anxiety or Depression worsening. You have tried talking to friends or family but this is not helping. You could be too embarrassed to talk to anyone about. You are worried that no one will understand. You want to feel better and move beyond anxiety and depression. Therapy can help you by teaching tools to manage anxiety, depression and trauma symptoms. I'm Patty Munoz, I help adults overcome Anxiety, Depression and heal from Trauma. I have 16 years of experience working in mental health. I am also EMDR trained. EMDR is a therapy modality that has been proved effective to treat trauma, depression and anxiety. In Therapy, I will teach you better ways to manage your anxiety,depression and empower you to use your voice to make the changes in your life. We may also need to process past trauma if it's currently affecting you. My hope is that you can move from Panic Survival Mode or depressed state to living the Life You Deserve. Please Contact me for your free 15 minute consultation or with any questions.

Hi, I'm Shari, I'm a Licensed Clinical Social Worker, I believe that prioritizing your mental health is one of the greatest investments you can make in yourself. With over 7 years of experience, I provide an affirming, empowering, and solution-oriented approach tailored to your unique needs. My goal is to create a warm, nonjudgmental space where you feel supported as we work together to build on your strengths, overcome challenges, and create meaningful, lasting change. I believe therapy is a collaborative process, and you are the expert on your own life. My approach is affirming, empowering, and solution-oriented, helping you build on your strengths while developing practical tools to navigate life's challenges. I tailor each session to your unique goals and needs, drawing from evidence-based approaches. I strive to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing at your own pace. We'll also begin working on the concerns that brought you to therapy, so you can leave with practical insights, strategies, and a clear path forward.

When clients ask what inspired me to become a therapist, I share that I’m passionate about creating a safe, supportive space for children, couples, and families to feel seen and understood. As a first-generation Mexican-American, I’ve experienced how culture, family dynamics, and life experiences shape who we are, which led me to this work—helping individuals and families better understand themselves and each other. To help you feel heard, I focus on building a warm, nonjudgmental, and collaborative environment. Whether I’m working with a child, a couple, or a family, I approach each person with curiosity and cultural humility, making sure everyone’s voice is valued and understood. Working together is a partnership. I use a systems perspective, so we’ll explore how relationships, communication patterns, and family dynamics impact your experiences. With children, this may look like play-based or developmentally appropriate support; with couples and families, we’ll work on communication, boundaries, and strengthening connection. I build trust by being consistent, transparent, and genuinely engaged so you feel supported as we navigate challenges together. My ultimate goal is to understand you as an individual and provide a space where you can become your authentic self. I have had success working within the LQBTQ+ POC community as well as with children of immigrants. I enjoy joining my clients on their path to self-acceptance and self-empowerment.

Thank you for considering Healing Paths Therapy as your provider of choice. We are a group practice that was founded by Kemi Alemoh, LCSW in 2022. The practices have associates as well that provides services. At Healing Paths Therapy we offer individualized support for the individual coming in for services. We spend time getting to know your current mental health needs to help you best. We are compassionate and structured at our therapeutic approach. Feel free to reach out for a free 15-minute consultation to discuss services.