Therapists for college students near San Diego State University

My role as a therapist is to support you in exploring your personal story and observing your inner experiences. I offer a safe, non-judgmental space using warmth, humor and gentle awareness for you to feel accepted and understood. I use narrative, solution focused, and mindfulness techniques to collaborate with you. This approach allows you to reauthor your story with compassion and insight, drawing from your strengths and values to cultivate resilience.

Please visit my profile to learn more about my services.

Is heavy stress and anxiety making it hard to feel steady, present, and focused as you move through the semester? You might get stuck in loops of overthinking about grades, deadlines, money, or the future, while your body stays tense and on edge. For some students, social anxiety can be its own grind, making you skip gatherings or spend too long replaying conversations afterward. Sometimes anxiety doesn’t just make you worry—it forecasts disaster and turns choices into landmines. And when it keeps running in the background, it can spill into perfectionism, stress-eating, zoning out, or leaning on weed or alcohol to take the edge off. You deserve support that helps you function and feel better—not just pushing through, but building a foundation of well-being that lasts beyond the semester. In our work, we’ll address the anxiety and help you feel like yourself—clearer thinking, steadier mood, more ease in your body. I’ve spent 13 years helping people with anxiety, and I know the unique pressures of college life. Together, we’ll find practical, compassionate ways to feel more grounded and zoned-in. My style is gentle and collaborative, yet active in guiding the work. You don’t have to white-knuckle it through the semester. Take the first step toward real change—book a free intro call on the calendar section of my website.

I specialize in treating Anxiety, Depression, Resolving Relationship Challenges, ADHD, Autism Spectrum and Neurodiversity, and Issues related to Sexuality Diversity. I provide a warm skillful non-judgmental therapeutic relationship to explore your current life goals, assess your progress and identify adjustments and barriers. In the therapy work, we will design a plan forward that includes your specific emotional, physical and mental health needs. Taking into consideration your strengths and unique potential for change, the therapy will explore themes such as your self-narrative, capacity to communicate and understand your needs and desires and the quality of awareness and presence you want to experience in your life. Applying evidence-based tools and strategies, my treatment approach integrates psychoanalytic relational theory, DBT, AEDP and Somatic embodiment theory and practice. These foundational psychological treatment approaches comprehensively apply cutting edge cognitive and neuroscientific concepts to help inform the path through transformation and an overall sense of dynamic balance and well-being. You can expect to develop foundational observation skills to enhance self-awareness to improve your inner control of attention which will offer a range of new possibilities and choice points to contribute to your personal development. I will show you how to manage distressing emotions and learn effective strategies for interpersonal communication. By enhancing lateral thinking abilities for creative problem solving and executive functioning planning there are limitless opportunities to create the life you have envisioned for yourself. I am a parent of three children and a somatic embodiment enthusiast. I am aspiring oneironaut who seeks to explore and map the inner and outer atmospheric dimensions of experience. I obtained my Master's degree at California Institute for Integral Studies, a holistically oriented, progressive university based in San Francisco and I have been licensed 23+ years. I am currently completing my Ph.D. coursework at California Institute for Integral Studies in the Transformative Studies Department. My research interests include the phenomenological and hermeneutic dimensions of embodiment. I am an avid advocate for displacing human exceptionalism to elevate and advance our ethical responsibility towards the more-than-human co-experients that we share the Earth with.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I support folks in exploring how they want to walk through the world. I believe each person can define themselves and find their healthy. Therapy is a collaborative experience; you bring your life experience, and I bring support from a mental health standpoint.

Hi, I'm Hilary. I offer a safe and supportive space where college students can feel heard, understood and empowered. College can feel like a rollercoaster. Exciting one minute and overwhelming the next. I get how tough it can be. Whether you're facing academic pressure, social challenges, or navigating the complexities of adult life, I'm here to help you manage anxiety, build resilience and develop tools for a balanced, fulfilling life. My goal is to help you reconnect with your strengths, clarify your goals and create a sense of confidence and calm as you navigate this stage of life.

My name is Diadra Smith. I am an licensed clinical therapist and I use she/her pronouns. I am a clinician who identifies as black, queer, and neurodivergent. I believe all of these intersections has given me the opportunity to see myself in these communities who are often overlooked and underserved in the field of mental health. Why I got into this field was to create a space that is safe, brave, and encourages you to help find your most authentic self. I believe in abolishing and decolonizing what therapy is “supposed” to look like and who it is "supposed" to be for. I view relationships with my clients as a collaboration, asking you for your expertise on your life while I provide guidance through empowerment and advocacy. I am drawn to working with adolescents, adults, and families. I have a passion for working with BIPOC, neurodivergent folx, and LGBTQIA+ communities. My mission is to help to heal complex traumas, environmental inequities, and address intersections of identity unique to our experiences. If reaching out for help feels scary or shameful, I’d like to offer the idea that you are on the verge of change. Acknowledging what isn’t working today is a big first step to making the changes you'd like to see tomorrow. You’re coming at just the right time. However you found your way here, I am honored to be considered to walk with you on your journey.

Depth-oriented, psychodynamic therapy for children, adolescents - and their parents, as well as adults. For many, this work begins after other approaches have helped — but not quite enough. When the problem keeps returning, it often means something deeper hasn't been reached yet. My clients are parents who have tried behavioral plans, accommodations, or previous therapies and are still searching for something that gets to the heart of it. I also work with teenagers navigating unique challenges, and adults carrying long-standing patterns. I am currently in doctoral training in psychoanalytic clinical social work. Together, we look beneath the immediate concerns to understand the emotional and relational dynamics shaping your experience over time. The goal is not just symptom relief but deeper awareness that supports meaningful, lasting change. This is reflective, relational work — unhurried and collaborative, with room for genuine exploration. I bring over seven years of clinical experience working with children, adolescents, adults and families in school and community settings. My school-based counseling background across multiple districts informs my understanding of how school systems, learning differences, and special education processes affect children and families. ~Carolyn Registered Associate Clinical Social Worker 408.912.2461 x415 chuynh@processes.org *Under clinical supervision of Gayathri Ram Mohan, LCSW #102168

My interest in mental health began from a desire to understand how our experiences shape who we are. This curiosity grew into a passion for helping others explore these influences, gain deeper insight, and create healthier ways of relating to themselves and the people around them. The more we understand ourselves, the more we can understand others. Whether you’re coming to therapy during a difficult time or seeking support for accountability and personal growth, what matters most is simply showing up for yourself. That act of showing up can be one of the hardest things we do. Yet it is also essential, not only for your own well-being, but for your ability to show up more fully for the people and things you care about. I view therapy as an act of kindness toward yourself, an intentional pause to check in, look inward, and take meaningful steps toward becoming your best self. Over time, this process can create a ripple effect of growth, both within yourself and across all areas of your life.

Hi! I am a licensed therapist practicing in person in Santa Cruz, Ca as well as virtually throughout the state of California. I primarily work with neurodivergent individuals (ages 13+), individuals looking to process trauma, and individuals/families looking to learn new coping skills. Take a peek at my website and reach out with any questions!

Please visit my profile to learn more about my services.

Our 1:1 therapy sessions meet your needs, in-person or via telehealth. A Board Certified Behavior Analyst (BCBA) will work with you to create your individualized treatment plan. Our programs include multiple areas of development, including independence, communication, self-help, social-emotional, and academic skills. 1:1 nutrition counseling with a Registered Dietician (RD) is also available. For more information, please visit our website and contact us.

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.

I incorporate a Soul oriented practice that is beyond ego psychology. I integrate BodySoul work, astrology, tarot, dreamwork and alchemy. I offer work with life transitions, grief, loss and finding meaning. I also offer psychedelic integration and creative expression.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

Hi, I’m Olajumoke Adeyemi, a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (NP-C). I offer integrated mental health care, combining talk therapy, medication management, and compassionate support. I work with women, adults, and young adults facing emotional pain, life transitions, trauma, and identity challenges. My goal is to help you feel supported and empowered to rediscover your voice and capacity to thrive. I address concerns such as anxiety, depression, trauma, life transitions, grief, and relationship issues. I also offer Christian counseling. I have a relational, integrative, and trauma-informed approach, meeting you where you are and collaborating on your goals. My therapy style is warm and down-to-earth, blending modalities like CBT, ACT, and mindfulness. I also provide psychiatric evaluations and medication management for a comprehensive approach to your care. In our sessions, you can expect an honest, gentle, and safe space to unpack what's weighing on you. We'll explore root causes, develop coping tools, and gain clarity for a more connected and authentic life. I am passionate about human connection and healing, and my own experiences shape my approach. I advocate for accessible, culturally affirming mental health care. Healing is possible, and you don’t have to walk the path alone. If this resonates, please reach out. I’d be honored to support you.

You have taken a big step today by considering therapy. This tells me you are ready for change. I applaud you for that! I am proud of you. You have tried ignoring it and hoping that Anxiety or Depression will go away on it’s own. Maybe you have been over-working to distract yourself . It's possible you have tried therapy before without any success. You may notice that your sleep or eating habits are worsening. You could also be experiencing physical symptoms or panic attacks due to Anxiety or Depression worsening. You have tried talking to friends or family but this is not helping. You could be too embarrassed to talk to anyone about. You are worried that no one will understand. You want to feel better and move beyond anxiety and depression. Therapy can help you by teaching tools to manage anxiety, depression and trauma symptoms. I'm Patty Munoz, I help adults overcome Anxiety, Depression and heal from Trauma. I have 16 years of experience working in mental health. I am also EMDR trained. EMDR is a therapy modality that has been proved effective to treat trauma, depression and anxiety. In Therapy, I will teach you better ways to manage your anxiety,depression and empower you to use your voice to make the changes in your life. We may also need to process past trauma if it's currently affecting you. My hope is that you can move from Panic Survival Mode or depressed state to living the Life You Deserve. Please Contact me for your free 15 minute consultation or with any questions.