Therapists for college students near San Diego State University

I am motivated by the idea that every human being deserves to be truly heard by someone they believe cares about their wellbeing. I am confident that through mindful and empathetic exploration in a safe and trusting space, many reoccurring and/or cooccurring somatic, emotional, and psychological difficulties may be better understood and processed in a way that can facilitate a deeper understanding of ourselves and the environments in which we exist. I am an existential and humanistic provider who believes that we are driven by our unconscious and because of this, past psychological, emotional, and physical injuries may leave an imprint on our psyche that can continue to interrupt our lives and reinjure us unless we can see ourselves and our part in these injurious events differently. I use an eclectic treatment style that includes many different treatment modalities such as Mindfulness, Bilateral Tapping, CBT, DBT, cognitive reframing, and MI. I have had the opportunity to work with many different socioeconomic populations from the homeless to the very wealthy with conditions ranging from addiction and obsessive disorders to depression and anxiety. They each come with an interesting and unique perspective. I come from a background of childhood trauma, abuse, and addiction. My journey began with a 9th grade education and homelessness as I traveled my road of happy destiny to a Bachelors and Masters degree with two professional licenses (LPCC & LAADC) in the state of California, and continues to unfold today. I have turned my life’s experiences into a place of wisdom and growth and have dedicated my life and career to helping others find the light in whatever darkness they are experiencing.

Are you and your partner disconnected? Have tons of resentment? Feeling like roommates? Having the same conflict over and over again? Constantly met with defensiveness? Feeling like you are always misunderstood? Scared to bring things up because they'll "get upset" or shut down? Don't know where to start? If you are facing any of these challenges, you are not alone. Some conflicts in relationships never fully go away, but they don't have to keep hurting you. We can unpack whats really happening beneath the surface so the conflict stops feeling destructive and we can get the change you've been hoping for. I provide telehealth therapy for couples who want real and structured change, not just a therapist who is a mediator or referee. I use the Gottman Method, which is a research-based intervention with 50 years of research on how couples communicate and connect. I will bring those tools to every session to help you repair your relationship. Healing and change are possible, even when it feels difficult and uncertain. My approach is warm, structured, direct, and collaborative. I’ll help you understand why patterns keep showing up and give you tools you can actually use outside of session. Therapy with me is a space where you can slow down, feel understood, and start making changes that last.

Hi there! My name is Marisa and I am a Licensed Marriage and Family Therapist (LMFT 136357) based in San Diego, California. I offer individual mental health therapy to Young Adults and Teens virtually across California, specializing in work with those who are struggling with anxiety, depression, and trauma related to relationships and life transitions. Relationships can be complex. Whether you are looking for support with managing feelings about your family or romantic relationships, setting boundaries, addressing your people pleasing behaviors, or navigating new independence, I'm here to support! It is my hope that I can provide you with a safe space to be heard, navigate these emotions and challenges, and feel empowered both independently and within your relationships. My approach to therapy is an encouraging, trauma-informed, and culturally sensitive approach blended with humor and creativity that ideally allows space for you to explore emotions, feel encouraged, and develop new insights. In my free time, I enjoy running along the beach at sunrise or sunset, having a cozy day in, spontaneous picnics in the park, and am currently on the hunt for the best matcha latte in San Diego! You're welcome to reach out for a free 15 minute call to see if we're a good fit. I look forward to hearing from you!

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I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to understand your point of view!

Stress, Anxiety, Overwhelm, and Uncertainty. How long can we go on like this? What happens when it gets to be too much? Living like this can push you past your limits. I notice that people tend to seek help for "mental health" when the symptoms of stress that affect their "physical health" worsen. My approach to helping clients is rooted in my understanding that mental, physical, and emotional health are all inextricably intertwined. I work with Highly Sensitive Persons (see the self questionnaire at: www.hsperson.com) who struggle to cope with the fast paced, overwhelming and uncertain environment our lives have become. I also work with many people who recognize their childhoods as having been painful or traumatic.I am trained in EMDR. Therapy can help develop the tools you need to create the life you want to live.

Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.

Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also one of the bravest choices you can make. I’m glad you’re here. Together, we can work on tools to quiet the constant overthinking, build confidence, and help you create the life and relationships you want most. In sessions, I offer you evidenced based tools, teach you new skill development and strategies so that you can get relief, gain confidence and manage anxiety more effectively. We'll create a plan that feels practical, empowering and personalized. My treatment approach utilizes Cognitive-Behavioral therapy and Compassion Mindfulness-based therapy. Cognitive Behavioral therapy is considered one of the most effective, and evidenced based treatments for anxiety. Reach out today for a 15-minute free consultation. I look forward to connecting with you and being a partner on your therapy journey.

Hi, I'm Kim! For the past 25 years, I’ve been supporting people, just like you and me, to lead more fulfilling lives. By moving past the pain caused by trauma, anxiety, depression, shame, anger or whatever it is that leaves you feeling stuck, you’ll be able to focus on what is truly important to you. In this collaborative process, you’ll find that "you" becomes more clear allowing you to show up in the ways you'd like at home, work and in relationships. I wholeheartedly believe you have the answers you need within yourself. Together, we’ll get to know and understand the root cause of your struggles and pain, while learning new practical ways to improve daily life. All while using proven techniques and strategies that work, like EMDR, Internal Family Systems and Mindfulness and Values Clarification work. I use a holistic approach to healing knowing the mind, body and spirit are all interconnected. In addition, I provide Career Counseling and am trained to administer the World of Work Inventory (WOWI), the first empirically-based, fully-integrated, multidimensional career assessment that incorporates career interest areas, aptitude/achievement measures and work style to create actionable career matches. I commit to being fully present with you every step along the way. My down-to-earth, compassionate approach (sprinkled with a healthy dose of humor) will create a safe, judgment-free space for you to do the work needed for growth and change. Let's chat for a no charge 20 minute consultation to see if we're a good fit to get you moving on your path to healing and wellness.

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.

I believe in our ability and power to transform, heal, and thrive. I discovered this through my own lifelong personal journey as well as my genuine interest and care for the stories and life experiences of others. I pursued education and now two decades of mental health work experience to work alongside you. You are not alone in this process. I will meet you where you are at and we will make goals and set a vision of where you want to be, who you want to become, and/or how you want to change. My priority is that you feel safe, respected, and seen throughout our work together. You have made it this far to even browse our profiles and look for the right fit for you. I already see your strength in making it to this step. Our working relationship is essential to your success in therapy. We carry HEAVY things within us and I’m capable of holding these heavy things with you. With this in mind, I take care and attention to what helps you feel supported. It’s time to make the changes you want and I’m here to help get you there!

Hi, I'm Alyssa! I help people who are feeling stuck, disconnected, or overwhelmed get to the root of the problem and find practical solutions to feel better. While I've worked with a variety of mental health concerns, I'm particularly passionate about working with relationship problems, life transitions, anxiety, and depression. My approach is down-to-earth, warm, and nonjudgemental. We'll explore the patterns that may be keeping you stuck while building on the strengths you already have. I want my clients to feel understood, supported, and comfortable enough to be gently challenged when needed. I truly love this work and the meaningful relationships I get to build with clients! Reaching out for therapy can feel vulnerable, but it says a lot about your desire to feel better and become the best version of yourself. Whatever it is you're working towards, I'm glad you're considering taking this step.

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and de-stigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns. I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy. I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client’s pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.

Hi, I’m Jessica Nava Orellana. I am a talk style therapist and I’m so glad you’re here… I am a California-based Licensed Marriage and Family Therapist offering individual and couples therapy/Relationship Therapy. I also support individuals who are exploring relationships, grief and loss, work-life/ School balance, job loss and other life transitions. My approach is client-centered, collaborative, and grounded in compassion. I strive to provide a safe, supportive space where you can process whatever comes up in therapy, whether this is your first experience with therapy or you’re continuing your journey with a new therapist. We will work together to explore and tailor your goals at a pace that feels right for you. Therapy doesn’t always have to look a certain way. Sometimes it’s about checking in on the highs and lows of the week; other times it’s about deeper reflection and growth. Together, we’ll create space for your inner strengths to emerge naturally. You don’t have to do this alone.

I was inspired to become a therapist by my experience working with adults with developmental disabilities. I found deep fulfillment in making a positive impact with the people in my community and wanted to make that the focus of my life. I offer a warm and kind presence that allows my clients to speak without judgment. My approach is highly focused on the underlying feelings that inform how we navigate life. Utilizing a balance between compassion and direct communication, my aim is to create an atmosphere that is kind and comforting while respecting the work we do and the need for honesty. I believe in the ideas of genuineness, empathetic understanding, and unconditional positive regard for my clients. My goal is to demonstrate acceptance for my clients from a holistic perspective that includes every aspect of who they are. Understanding all of the facets and intersecting identities that make up a person, allows me to support them at my best. I also wish to provide my clients with useful tools that can help them to be their best selves both within a relationship and individually.

Let’s be honest, although change is inevitable, it can be really stressful. We all deserve to be seen, heard and loved. To know we are not alone. Together, we can work through your concerns so you can be the best version of yourself.

Please visit my profile to learn more about my services.

I became a therapist because my own experiences in therapy as a client had been transformative and healing for me. I wanted to be a source of support and guidance for others to help them heal and grow. I believe you are the expert in your own life, and I'm privileged to learn about you and your experiences. I approach our work from a place of openness and curiosity in order to help give you tools and perspective that will be genuine and helpful. I work very collaboratively with you! I view my role as one that walks alongside you through the therapeutic process to help you identify and accomplish goals that are meaningful to you. I'm very authentic in my relationships with clients, and bring my full self to our sessions.

You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it without even realizing it's a coping skill), I just get to help you figure out what that is and how to use it more effectively. By untangling your thoughts, exploring your feelings, and developing a deeper understanding of your mind and body, I will help you regain the power to build a life that works for you. Trying new things can be hard but what you’re doing isn’t easy. It’s worth giving yourself a chance. Please contact me if you would like to schedule a free consultation.

Hello my name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist located in Southern California. My specialties in treatment focus on couples/relationship counseling to help improve relationship dynamic with better communication, trust, and intimacy. I also work with individuals that struggle with anxiety and depression by learning healthy effective coping strategies. In therapy I like to work in a collaborative approach to strength your existing strengths as well as learn new effective skills. My approach is direct with balanced sensitivity and compassion to help achieve your goals in an effective and efficient manner. If you are interested in working with me, please feel free to contact me for a free consultation call.