Therapists for college students near San Diego, CA

College life can be stressful, overwhelming, and emotionally exhausting at times. Myisha Parker provides supportive psychiatric care for students struggling with anxiety, depression, ADHD, burnout, mood changes, stress, and other mental health concerns. She offers psychiatric evaluations and medication management with a warm, collaborative, and nonjudgmental approach. Patients can typically be seen within 3–7 days through telehealth or in-person appointments across California. Advanced Psychiatry Associates accepts many insurance plans, including Anthem UC SHIP and multiple HMOs.

I have been working with 18-24 year olds for the majority of my career. I enjoy helping students get out of their heads and be an active participant in their lives. I specialize in treating anxiety, specifically overthinking, as well as depression, and low self esteem. Most of my clients feel overwhelmed with the idea of therapy or healing which I understand! You're already going to school and doing the most. My style of therapy is structured but go with the flow. I like to put out fires first then get into the deeper stuff. What does that mean? We're going to focus on the most important stuff first, the stuff that's bothering you the most, and will have a greater effect if we get it under control.

I work best with students who are used to being the "high-functioning" one - the person others rely on, the one who pushes through, achieves, and keeps going even when they're overwhelmed internally. Over the past decade, I've helped clients navigate anxiety, perfectionism, burnout, and the pressure to always do more. Many of the clients I work with struggle with overthinking, people-pleasing, self-criticism, or feeling like they can never fully relax. They often appear successful on the outside while privately feeling exhausted, emotionally disconnected, stuck in pressure, or constantly worried they're falling behind. Some students come to therapy because they feel burned out academically. Others are navigating relationship stress, family pressure, identity changes, career uncertainty, or difficulty balancing achievement with their mental health. My style is warm, grounded, and collaborative -with enough challenge to help you create meaningful change. I want therapy to feel like a space where you can slow down, understand yourself more clearly, and build healthier patterns without losing the parts of yourself that are ambitious, driven, or deeply caring.

As a dedicated bilingual (English/Spanish) speaking mental health practitioner, I am deeply committed to facilitating the emotional healing journey for adults. My practice is rooted in a person-centered philosophy, where I specialize in integrating a comprehensive array of therapeutic approaches. These include Internal Family Systems Therapy, Brief Strategic Family Therapy, the Gottman Method, Collaborative Couples Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Informed Care. This eclectic mix of methodologies enables me to create a bespoke healing experience for each client, meticulously tailored to address their unique needs and challenges. My approach is inherently collaborative, emphasizing a partnership with individuals, families, and couples who entrust their care to me. By combining these diverse psychotherapy techniques, I aim to foster a nurturing and empathetic space that supports clients in navigating their emotional landscapes. It is a privilege to have worked with clients from almost every continent, including those from diverse backgrounds and walks of life. This global experience enriches my practice, enhancing my ability to understand and cater to various emotional and psychological needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations/Testing, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychological needs of a person or family to help reduce suffering and bring about optimal Well-being and long-term Recovery.

As a licensed psychologist, I provide individual therapy for a range of concerns, including relationship stress, life transitions, depression, anxiety, parentification, and trauma. I work from a stance of openness and sincerity and strive to create a comfortable, collaborative environment in which clients feel understood and supported. My therapeutic style is flexible and tailored to each client’s unique concerns and lived experience. My approach is integrative and draws from psychodynamic theory, emotion-focused therapy, cognitive behavioral therapy, mindfulness-based practices, sensorimotor psychotherapy, dialectical behavior therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I am EMDR trained and incorporate EMDR thoughtfully when clinically appropriate. I received my doctorate in Clinical Psychology from The George Washington University, completed my APA-approved internship at Harvard Medical School, and fulfilled my postdoctoral fellowship at Tufts University. I have over 18 years of clinical experience working with adults across a range of settings. Previously, I served as Assistant Director of Counseling at the School of the Museum of Fine Arts and as a staff psychologist at Tufts University’s Counseling and Mental Health Services in Medford, Massachusetts. I have also worked as a clinician and researcher at UC San Diego Medical Center, including within an Early Psychosis Treatment Center. Having immigrated from Argentina as a child, I am bicultural and bilingual in English and Spanish.

The clients I work best with are often high-achieving students who look like they're doing well on the outside but feel overwhelmed on the inside. You may be dealing with anxiety, perfectionism, burnout, self-doubt, or the pressure to constantly perform at a high level. As a former Division I athlete, I understand what it feels like to carry high expectations, push through stress, and tie your worth to achievement. Many of my clients struggle with overthinking, fear of failure, difficulty slowing down, or feeling like they can never do enough. Others are navigating major life transitions, relationship challenges, identity questions, or uncertainty about the future. My approach is warm, collaborative, and practical. Together, we'll work to better understand what's keeping you stuck, build coping skills you can actually use in daily life, and help you feel more balanced, confident, and connected to what matters most to you.

Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver

I work best with young adults and athletes who are used to putting a lot of pressure on themselves. You may struggle with anxiety, perfectionism, self-doubt, low confidence, or the feeling that no matter how much you accomplish, it never feels like enough. Many of my clients are balancing academic, athletic, career, or personal expectations while trying to figure out who they are and what they want for their future. Whether you're navigating performance pressure, relationship challenges, life transitions, or feeling stuck in patterns of overthinking, therapy can help you build a healthier relationship with yourself. My approach is warm, collaborative, and structured, helping you develop practical tools to manage stress, strengthen self-confidence, and feel more grounded in your daily life. I believe growth happens when we learn to be both compassionate and honest with ourselves. Together, we'll create a space where you can better understand your experiences, build resilience, and move toward the life you want with greater confidence and clarity.

Many of the students I work best with are high-achieving, thoughtful, and often harder on themselves than anyone else could be. They may look like they have it all together on the outside, but inside, they feel overwhelmed, anxious, or unsure of who they really are. Some are navigating perfectionism, burnout, or relationship stress. Others are adjusting to big life changes like leaving home, figuring out their identity, or questioning their future. If you're someone who’s used to pushing through and holding it all in, therapy can be a space to slow down, be honest, and feel more like yourself again. My goal is to help you build clarity, balance, and self-trust so you can feel grounded even when life is uncertain.

We are a group practice that specializes in supporting teens who struggle with ADHD, anxiety, and self-esteem. We provide in-person services near UCSD, as well as virtual therapy sessions to students across CA.

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088

I honor and respect the opportunity I have to help my clients recognize their worth, build trust in themselves and others, and empower them to be their authentic selves. I strive to create a warm, safe, and nonjudgmental space where you feel heard, seen and truly understood. I use a client centered approach while working to build rapport with clients. I use a mix of ACT, CBT, DBT, Solution focused and MI to assist clients in identifying their values, exploring how their thought and behavioral patterns are serving them, increase their distress tolerance, build mindfulness and relaxation skills to help them meet their goals.

Evidence-based therapy for young adults with OCD, trauma, anxiety, or insomnia. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals. Visit my website to learn more about the specialized help I offer!

Life isn’t a straight line. It’s hills and valleys – moments where you’re climbing, coasting, or just trying to catch your breath. We get it. We’ve been there too. And we believe no one should have to walk that terrain alone. Everybody deserves quality mental health and access to wellness. With warmth, humor, and zero judgment, we help you navigate your unique path with more clarity, confidence, and compassion.

My name is Victoria Kapper and I'm a Licensed Clinical Social Worker (#100449) in the state of California and based in San Diego. I’m committed to walking alongside you or your family to overcome stressful experiences and gain a deeper understanding of yourself and others. I whole-heartedly believe that the most significant indicator of successful therapy is the therapeutic relationship. My approach is engaged, compassionate, strength-based and solution-focused. I strive to create an open, respectful and safe environment where clients can address sensitive matters and experience growth, insight and change. I integrate evidenced-based practices with empathy, unconditional positive regard and genuineness in treatment. I help to find solutions to problems while providing support and the tools to foster resilience that will lead to lasting changes. I graduated from San Diego State University with a Bachelor of Science in Child and Family Development, as well as a Master of Social Work degree. My areas of speciality include treatment for anxiety, depression, eating disorders, and life adjustments/changes across the lifespan. For youth counseling, I hold certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent Child Interaction Therapy (PCIT). I'm currently accepting new patients and can't wait to meet you. Call text or email to inquire about a free 15 minute consultation to start your journey today. You can also book a consultation online through my website.

I’m a licensed clinical social worker with experience helping adults who feel stressed, overloaded or unsure of their next step. My background includes years of clinical work in medical and behavioral-health settings, where I’ve supported people navigating work pressures, relationship challenges and major life changes. I bring a calm, organized style with a focus on helping you feel respected, understood and grounded. I work especially well with adults looking for clarity, LGBTQ+ clients seeking an affirming space and anyone who wants steady support while making meaningful changes in their day-to-day life.

Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to themselves and their communities. I’m passionate about supporting my clients using systems theories, parts work, and EMDR to help them feel more capable of caring for themselves and move towards areas of pleasure in their lives. Whether you’re navigating anxiety, neurodivergence, confusion about life, sexual difficulties, relationship stress, or major life transitions, I’m ready to meet you where you’re at with warmth and care.

Please visit my profile to learn more about my services.

We all have the ability to be our best selves, sometimes we need support as we strive to discover what that looks like. I draw from diverse treatment modalities including Motivational Interviewing, Mindfulness, and Play Therapy. I have a BA in Psychology from Point Loma Nazarene University as well as an MSW from San Diego State University.