Therapists for college students near San Diego, CA
College life can be stressful, overwhelming, and emotionally exhausting at times. Myisha Parker provides supportive psychiatric care for students struggling with anxiety, depression, ADHD, burnout, mood changes, stress, and other mental health concerns. She offers psychiatric evaluations and medication management with a warm, collaborative, and nonjudgmental approach. Patients can typically be seen within 3–7 days through telehealth or in-person appointments across California. Advanced Psychiatry Associates accepts many insurance plans, including Anthem UC SHIP and multiple HMOs.
I work best with students who are used to being the “high functioning” one - the person others rely on, the one who pushes through, achieves, and keeps going even when they’re overwhelmed internally. Many of the clients I work with struggle with anxiety, perfectionism, burnout, overthinking, people-pleasing, self-criticism, or feeling like they can never fully relax. They often appear successful on the outside while privately feeling exhausted, emotionally disconnected, stuck in pressure, or constantly worried they’re falling behind. Some students come to therapy because they feel burned out academically. Others are navigating relationship stress, family pressure, identity changes, career uncertainty, or difficulty balancing achievement with their mental health. My style is warm, grounded, and collaborative. I want therapy to feel like a space where you can slow down, understand yourself more clearly, and build healthier patterns without losing the parts of yourself that are ambitious, driven, or deeply caring.
As a dedicated bilingual (English/Spanish) speaking mental health practitioner, I am deeply committed to facilitating the emotional healing journey for adults. My practice is rooted in a person-centered philosophy, where I specialize in integrating a comprehensive array of therapeutic approaches. These include Internal Family Systems Therapy, Brief Strategic Family Therapy, the Gottman Method, Collaborative Couples Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Informed Care. This eclectic mix of methodologies enables me to create a bespoke healing experience for each client, meticulously tailored to address their unique needs and challenges. My approach is inherently collaborative, emphasizing a partnership with individuals, families, and couples who entrust their care to me. By combining these diverse psychotherapy techniques, I aim to foster a nurturing and empathetic space that supports clients in navigating their emotional landscapes. It is a privilege to have worked with clients from almost every continent, including those from diverse backgrounds and walks of life. This global experience enriches my practice, enhancing my ability to understand and cater to various emotional and psychological needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations/Testing, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychological needs of a person or family to help reduce suffering and bring about optimal Well-being and long-term Recovery.
The clients I work best with are often high-achieving students who look like they're doing well on the outside but feel overwhelmed on the inside. You may be dealing with anxiety, perfectionism, burnout, self-doubt, or the pressure to constantly perform at a high level. As a former Division I athlete, I understand what it feels like to carry high expectations, push through stress, and tie your worth to achievement. Many of my clients struggle with overthinking, fear of failure, difficulty slowing down, or feeling like they can never do enough. Others are navigating major life transitions, relationship challenges, identity questions, or uncertainty about the future. My approach is warm, collaborative, and practical. Together, we'll work to better understand what's keeping you stuck, build coping skills you can actually use in daily life, and help you feel more balanced, confident, and connected to what matters most to you.
Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver
Please visit my profile to learn more about my services.
Many of the students I work best with are high-achieving, thoughtful, and often harder on themselves than anyone else could be. They may look like they have it all together on the outside, but inside, they feel overwhelmed, anxious, or unsure of who they really are. Some are navigating perfectionism, burnout, or relationship stress. Others are adjusting to big life changes like leaving home, figuring out their identity, or questioning their future. If you're someone who’s used to pushing through and holding it all in, therapy can be a space to slow down, be honest, and feel more like yourself again. My goal is to help you build clarity, balance, and self-trust so you can feel grounded even when life is uncertain.
I became a therapist because I genuinely love seeing people’s lives improve and expand in ways that feel meaningful to them. There is something incredibly powerful about watching someone move from feeling stuck or overwhelmed, to feeling more clear, confident, and hopeful. My goal is to create a space where you can show up exactly as you are, and feel truly safe, heard, and understood – without fear of judgement. I feel therapy should be a collaborative process where we work together to explore what you’re going through, and develop practical tools to help you move toward the life you want. Wherever you’re starting from, I’m here to support you with compassion, curiosity, and respect. I will help you feel heard and understood by creating a safe space where you can show up exactly as you are, and speak openly about whatever you’re going through, without fear of judgment. From the very beginning, my focus is on truly listening, taking time to understand your experiences, your perspective, and what matters to you most. I approach our work together with compassion and curiosity, and I’ll check in with you to make sure you feel supported and understood. As we build that trust we’ll work collaboratively to explore what’s been holding you back, and develop practical tools to help you move forward toward the life you want. My goal is for you to feel not only heard, but genuinely supported, respected, and empowered through our work together. I’m someone who appreciates meaningful conversation, quiet moments, and really getting to know people below the surface. I find this creates a comfortable, grounded environment where you can feel safe and at ease, being yourself, without any pressure to “perform”. I like spending quiet moments in nature. My favorite routine is drinking my morning coffee outside with my dogs, meditation, reflecting on hope and positivity, and listening to music is also inspirational for me.
Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment. I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma. My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.
Please visit my profile to learn more about my services.
We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the choice to pursue working with a therapist because of a specific life event or situation, others make the choice because of a desire for self-growth and a general improvement in well-being. Regardless of your reason, I welcome you to contact me. It's not easy to seek support. I'm easy-going, approachable, and genuinely want you to feel better. Send me a message and we can figure out how to make that happen.
Many of the students I work with feel overwhelmed trying to figure out who they are and what they want, especially in a time that feels uncertain and constantly changing. You might be thinking about your future while also holding awareness of things like climate change, global crises, or instability in the world, which can make everything feel heavier or harder to make sense of. Some students I work with are dealing with habits like skin picking or hair pulling, while others feel burnt out, anxious, or like they’re trying to keep up but struggling internally. I take a relational and systemic approach, looking at both what’s happening internally and the larger context you’re living in, while also offering practical tools to support change. Many of my clients are thoughtful and aware, trying to make sense of themselves and the world around them. Therapy can be a space to slow things down and find ways to move forward that feel more grounded and realistic.
Hi, I'm Kim! For the past 25 years, I’ve been supporting people, just like you and me, to lead more fulfilling lives. By moving past the pain caused by trauma, anxiety, depression, shame, anger or whatever it is that leaves you feeling stuck, you’ll be able to focus on what is truly important to you. In this collaborative process, you’ll find that "you" becomes more clear allowing you to show up in the ways you'd like at home, work and in relationships. I wholeheartedly believe you have the answers you need within yourself. Together, we’ll get to know and understand the root cause of your struggles and pain, while learning new practical ways to improve daily life. All while using proven techniques and strategies that work, like EMDR, Internal Family Systems and Mindfulness and Values Clarification work. I use a holistic approach to healing knowing the mind, body and spirit are all interconnected. In addition, I provide Career Counseling and am trained to administer the World of Work Inventory (WOWI), the first empirically-based, fully-integrated, multidimensional career assessment that incorporates career interest areas, aptitude/achievement measures and work style to create actionable career matches. I commit to being fully present with you every step along the way. My down-to-earth, compassionate approach (sprinkled with a healthy dose of humor) will create a safe, judgment-free space for you to do the work needed for growth and change. Let's chat for a no charge 20 minute consultation to see if we're a good fit to get you moving on your path to healing and wellness.
Do you struggle with trusting others or with feelings of not being "enough"? Have you experienced trauma or difficult relationships? Have you ever used substances to numb stress or to distract? Sometimes your brain is your worst enemy. You question your worthiness and your lovability. There is pain from your past that has led you to build up walls to protect yourself from being hurt again. But here you are, done feeling stuck. You want to have deep connections. You want to feel confident and successful. I support people who have experienced self doubt, pain, and trauma begin to heal so that they can thrive in their lives. Together we break the cycle of anxiety and disconnection. There will be compassion and some laughs along the way. You will find your hope. You will find your way to creating success and improving relationships. EMDR, IFS, & CBT offered. Everyone deserves therapy. We all deserve time when we are truly seen and validated. Many of us like to think we can handle things on our own. Maybe we were told by people in our lives “suck it up" and be tougher. But life gets messy sometimes and we can't do it alone. Let's navigate this together. Give yourself this gift. As a former Associate Director for a college counseling center, students are a population that I truly enjoy working with. I look forward to connecting with you. Appointments can conveniently be scheduled directly through website, through email, or by phone. This practice is inclusive and welcoming to all genders, races, countries of origin, sexual orientations, religions, abilities, and body sizes.
Please visit my profile to learn more about my services.
Change naturally produces anxiety. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS manageable. Mind and body will need to work together to relieve the stress that starts your anxiety process. I help you manage these stressful times and difficult life transitions through various therapies suited your unique personality and particular needs. My therapeutic approach is nonjudgmental, supportive and practical. It is based on the latest successful therapies for anxiety and depression, yet tailored to your specific personality and situation. Together we will work through the sequential steps that have resulted in your distress and then follow with the processes that will bring you relief. With the Couples Counseling I do, I see my role as helping to develop healthy person-to-person emotional connections, without sacrificing individuality. Each person’s personality needs to be recognized and respected. In initial sessions, much of my focus begins with changing communication style and learning to negotiate conflict. To restore or develop trust and connection, I find that people need to first literally learn to talk to each other differently. This is not as easy as it may sound, but it is possible and it is the foundation of maintaining healthy relationships. Once respectful and caring communication is established, improved emotional connections become possible and problems can be resolved. In the addiction treatment I do, I work both with clients and their families and friends. In my 20+ years working with dual diagnosis and addictions, I have had the benefit of working in every level of care -- from substance abuse prevention to in-patient rehab treatment programs, PHP, IOP, and outpatient. One of my sincere beliefs is that there is no one way that works for everyone. Not everyone needs rehab and each situation deserves special consideration. In short, that means there are no "have to's", "must's", or "should's." I apply an approach with empathy and compassion for my clients, while bringing them the best type of care they need, and of course, never giving up.
I am Milka Galvez, a board-certified Psychiatric Nurse Practitioner. I received my master’s degree in nursing from Walden University. My vision of a world where mental well-being is prioritized and breaking down societal stigmas surrounding mental health inspires me to work in the field of mental health care. I start by fostering a trusting relationship where patients feel safe sharing their thoughts and feelings. This is achieved through active listening and open-ended questions during initial assessments to gather insights about their personal beliefs, cultural background and past experiences with mental health care. I then work in collaborative goal setting, flexible treatment approaches and continuous feedback and adjustment.
I am motivated by the idea that every human being deserves to be truly heard by someone they believe cares about their wellbeing. I am confident that through mindful and empathetic exploration in a safe and trusting space, many reoccurring and/or cooccurring somatic, emotional, and psychological difficulties may be better understood and processed in a way that can facilitate a deeper understanding of ourselves and the environments in which we exist. I am an existential and humanistic provider who believes that we are driven by our unconscious and because of this, past psychological, emotional, and physical injuries may leave an imprint on our psyche that can continue to interrupt our lives and reinjure us unless we can see ourselves and our part in these injurious events differently. I use an eclectic treatment style that includes many different treatment modalities such as Mindfulness, Bilateral Tapping, CBT, DBT, cognitive reframing, and MI. I have had the opportunity to work with many different socioeconomic populations from the homeless to the very wealthy with conditions ranging from addiction and obsessive disorders to depression and anxiety. They each come with an interesting and unique perspective. I come from a background of childhood trauma, abuse, and addiction. My journey began with a 9th grade education and homelessness as I traveled my road of happy destiny to a Bachelors and Masters degree with two professional licenses (LPCC & LAADC) in the state of California, and continues to unfold today. I have turned my life’s experiences into a place of wisdom and growth and have dedicated my life and career to helping others find the light in whatever darkness they are experiencing.
Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control. You're not broken, and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!