Therapists for college students near 94305

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD and Anxiety diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you

I'm a queer white therapist who has been working with teens and young adults for over 10 years. The physical, social, and emotional transition into adulthood can be awesome, but is cal also jarring and overwhelming - I'd like to help make it easier. I have a lot of experience helping deal with issues related to stress, perfectionism, sex and sexuality, identity, and relationships. I also can help support and heal trauma symptoms. I also specialize in anti-racism and anti-oppressive activism. If you're curious about that work I'm at www.ar-tic.org. You can also learn more about my thought process and creativity via www.shealowery.com. I hope to hear from you soon!

I joined Thriving Campus because college students are faced with a variety of challenges, including adjusting to being in college and becoming self-sufficient as a young adult, and these challenges have an impact on the mental health of college students. I find it is very important to work with college students to meet them where they are currently and help them build on their strengths in order to navigate college life and its challenges.

Hi, I'm Jessica Taylor Vara, LMFT, a Certified EMDR Therapist and EMDRIA Approved Consultant. On paper, your life might look pretty good. You're responsible. Capable. The person everyone turns to when they need help. But underneath it all, you're exhausted. Maybe you're constantly overthinking, struggling with anxiety, second-guessing yourself, or feeling like you're never quite enough no matter how hard you try. Maybe you're stuck in unhealthy relationship patterns, carrying the weight of childhood experiences you thought you should be over by now, or finding yourself overwhelmed by stress, perfectionism, and self-doubt. If that sounds familiar, you're not alone. I help college students, graduate students, young professionals, and adults heal from anxiety, trauma, low self-esteem, people-pleasing, relationship difficulties, and the lasting impact of difficult life experiences. Many of my clients are thoughtful, high-achieving people who have spent years trying to understand themselves but still feel stuck repeating the same emotional patterns. My approach is warm, collaborative, and deeply compassionate. I integrate EMDR therapy and traditional talk therapy to help clients move beyond insight and create real, lasting change. Together, we'll work to heal the root causes of your struggles, build healthier relationships, strengthen your confidence, and help you feel more grounded, resilient, and connected to yourself. You don't have to keep carrying everything on your own. I provide online therapy for residents of California and Florida.

Hi, I am Reina Baez, a bilingual (English /Spanish) licensed Marriage and Family Therapist, and I believe that healing happens in connection—with ourselves, with others, and with the narratives we carry. I am licensed in California, Georgia, and Missouri. My work is rooted in empathy, curiosity, and the belief that change is always possible, even when we feel stuck or without hope. It is my job to hold onto hope until you can feel hope for yourself. I work with individuals and couples, specializing in ADHD, anxiety, depression, relationship challenges, trauma, and the parts of life that feel messy or overwhelming. My goal is to create a space where you can heal and create new, empowering narratives for your future. Therapy is a brave step and lasting change is possible.

As an immigrant who identifies as Chinese/Chinese American, I understand the challenges and nuances of growing up bicultural and have helped individuals/families navigate these issues. I am committed to understanding each client’s unique experiences with various identities (e.g., culture, race, ethnicity, gender), as well as the intersectionality of these identities, family values, and belief systems. As a result, I view my clients as whole people, rather than just focusing on diagnoses and symptoms. I approach each client with curiosity and am committed to helping you connect with yourself and others, nourish your growth, and flourish in all areas of your life. My approach is warm, collaborative, direct, open, and honest. I have worked with the following: ASD, ADHD, OCD, anxiety, depression, self-esteem, academic stress, emotion regulation issues, life transitions, identity development, gender/racial/sexual identity, family conflict, and LGBTQ+ issues. I utilize an integrative approach, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based treatments when warranted.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are. We work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future. We have been told by clients our therapists are warm, caring, skilled, and authentic. We primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping. If you want to work towards positive change in mind and body wellness, we're ready when you are.

Do you often feel unheard, unseen, or unimportant within your relationships? Maybe you identify as hyper-independent or a people-pleaser, finding it hard to prioritize your own needs and often overthinking interactions. These patterns can feel isolating and deeply anxiety-provoking, and they often have roots in complex trauma, such as childhood abuse or growing up in environments where emotional needs were minimized or unmet. Perhaps you already “logically” connected these dots, yet you still feel stuck. That’s because complex trauma lives in the body and nervous system, not just the logical brain. I specialize in trauma-processing therapy, including EMDR, to help you safely process traumatic experiences and release the emotional burdens that come with them. I also integrate Narrative Therapy to help you reconnect with a sense of identity that reflects your true values, voice, and strengths. Therapy with me feels collaborative, safe, meaningful, and relieving. As a fourth-generation Japanese American therapist, I understand how cultural expectations around family, responsibility, and respect can make healing feel complicated. I help clients explore ways to preserve their emotional well-being, while still honoring the relationships and values that matter most to them. If you’re ready to break old patterns, feel more confident in yourself, and strengthen your relationships, I hear you and I see you. You don’t have to navigate these challenges alone.

Welcome to Cultivate Grace Counseling and Consultation Services! I am a Registered Play Therapist™ (RPT™) and I specialize in therapy for children and teens navigating emotional ups and downs, life transitions and stress related to adjustment challenges. Through play therapy, parent-child relational work, and solution focused techniques, my goal is to help young people build confidence, strengthen emotional regulation, and feel more connected at home and at school. Parents are an important part of the process. I offer consultation and practical guidance to help you feel more equipped, supported, and less alone along the way.

For first-generation college graduates, imposter syndrome doesn’t just come from internal self-doubt. It’s inherited. It’s cultural. It’s systemic. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1 You worked hard to “make it”—but deep down, part of you still feels like you arrived somewhere your nervous system was never taught to fully belong.When you’re the first in your family to move through colleges, graduate programs, and other institutional spaces that were unfamiliar to those who raised you, the pressure rarely stays confined to earning the degree. THERAPY CAN HELP: Together, we’ll quiet the doubt So you can feel at home in your own success. Through relational-cultural therapy and nervous system-based care (such as Brainspotting), we will work together to shift you from a place of persistent self-doubt to deep, grounded self-trust. Using a culturally responsive lens, I help first-gens move from harsh self-criticism to authentic self-compassion—providing a space where you never have to explain or defend your lived experience. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

I'm Coley Woodward, LMHC, founder of Psyberspace Center for Psychedelic Therapy. I help high-achieving individuals and couples break free from trauma, anxiety, and burnout using evidence-based approaches that go beyond traditional talk therapy. As a Certified EMDR Therapist and Consultant-in-Training, I specialize in complex PTSD, attachment wounds, addiction, and relationship repair. I integrate EMDR, Sensorimotor Psychotherapy, and Ketamine-Assisted Psychotherapy (KAP) to create lasting change — not just insight. My style is direct, warm, and relational; I meet you where you are while gently challenging patterns that keep you stuck. Whether you're in New York, New Jersey, California, or Georgia, I offer virtual sessions nationwide and in-person care in Manhattan.

You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing or telephone. Hablas's Español. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. When you feel alone or isolated, I'll be the one to walk with you through your journey while offering support, exploring your strengths and encouraging you to take the steps you need to create the change you want. We won't give up on you. ​

Welcome! I'm Olivea (oh-liv-ee-uh). I'm a graduate of The Wright Institute's Graduate School of Counseling Psychology, working as an associate therapist in San Ramon, CA. I love seeing my clients in-person but also offer telehealth for those who aren't local or can't make it in-person. My general approach to therapy is lower-key, compassionate (heavy on the checking the self-critic), direct and casual. I work to create a space that feels validating, accepting, and easy to walk into, even when everything feels like it's too much. I primarily work with young adults and teens navigating anxiety, depression, relationship issues, identity questions (gender, sexuality, race), and political stress. I also have a soft spot for anyone experiencing long-distance relationship struggles as well as fellow nerds and gamers, and anyone who feels chronically online (no judgment—same). I often see folks for individual therapy who are dealing with: - Life transitions that feel overwhelming - Difficulty finding their voices in their families or relationships - Feeling lonely or isolated - Relationship issues and attachment patterns - Boundaries and stress management - Racial stress and identity development - Gender and sexual identity exploration I believe you're the expert on your own life, and that a strong, collaborative relationship between us is what makes therapy actually work. My approach is grounded in that belief—I utilize strengths-based, person-centered frameworks, and I operate from a social justice lens. Basically: I see you as a whole person shaped by your experiences and the systems around you, and I'm here to help you figure out what you need and want, not tell you what to do. I'm currently an AMFT (Associate Marriage and Family Therapist) under the supervision of Michelle Ritenour (#51357). If you feel like we might be a good fit, please feel encouraged to contact me by phone, email, or through my website.

My work is grounded in supporting individuals through challenges such as anxiety, depression, relationship conflict, and grief and loss. I also have a strong passion for working with women navigating life transitions, including academic stressors, body | self-esteem issues, shifts in identity, and intimacy-related concerns. These experiences can feel so isolating, and I strive to create a space where you feel understood, supported, and not alone.

I became a therapist because I genuinely care about people and believe we can all use a little extra support sometimes. We are complex, unique individuals shaped by our emotions, relationships, and life experiences. My goal is to create a space where you feel safe, accepted, and supported as you grow. Wherever you are in your journey, I’m here to meet you there and root for you along the way. I believe therapy works best when it feels collaborative. You are the expert on your life, and I tailor our work to your individual needs, experiences, interests, and goals. Therapy can feel intimidating, especially at first, so we can move at a pace that feels comfortable. I will never force you to discuss or do something you are not ready for. At the same time, meaningful growth can sometimes ask us to step outside our comfort zones. Part of my role is to gently encourage and support you as you explore difficult emotions, experiences, or new ways of coping. You won’t have to navigate those moments alone. I bring honesty, authenticity, compassion, and a little creativity into the therapy room. I enjoy incorporating your interests into our work to make difficult topics feel more relatable and approachable. Most importantly, I want you to feel heard, understood, and supported while gaining a deeper understanding of yourself and building tools that work for you. I’m human, too. While I can’t know exactly what you are experiencing, I understand what it is like to feel angry, lonely, discouraged, anxious, or misunderstood. In my own life, I find comfort in simple things like spending time in nature, hugging my cat, coloring, or settling in with one of my favorite movies.

Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.

I support folks in exploring how they want to walk through the world. I believe each person can define themselves and find their healthy. Therapy is a collaborative experience; you bring your life experience, and I bring support from a mental health standpoint.

Please visit my profile to learn more about my services.

Arboris Counseling Collective currently consists of two clinicians: Rachel Kinnard (LMFT161752) and Nicole Rodriguez (LMFT159223) Rachel specializes in treating generalized anxiety, body dysmorphia, and complex trauma, with a specific focus on helping individuals untangle the complexities of their lived experiences. If you are feeling stuck, uncertain, or disconnected, Rachel is here to help you move toward greater clarity, confidence, and alignment within yourself. Nicole is a late-diagnosed ADHD clinician that specializes in support individuals navigating neurodiversity. This can range from suspecting possible ADHD to support those with autism. To learn more about their individual styles please visit us at arboriscounselingco.com and/or schedule a complimentary (free) 15 minute consultation call