Therapists for college students near 94305
I offer warm and nonjudgemental video-call therapy that focuses on bringing out the best in people using brain science, positive psychology, CBT and narrative. I help people process experience, develop emotional regulation and relational skills, and overcome struggles such as anxiety, self-doubt, overthinking, sadness, trauma, body image, athletic underperformance, or relationship issues. Clients usually describe my sessions as empowering and experience benefits from every single meeting. My work has been featured in many books, journals, magazines, DVDs, and I train other therapists in the USA and internationally.
I tailor treatment using the approach that best fits your needs, including using somatic awareness, EMDR, CBT and insight oriented approaches. I work with Individuals, women, new mothers, young families, parents and young children. My work is deeply attuned to family of origin challenges, existential anxieties and BIPOC challenges, recognizing the profound impact on individuals and families. By exploring the ways these issues and past traumas shape present-day experiences, I will support you in breaking free from unhelpful patterns to foster healing across generations.
Hi there! I'm a licensed clinical psychologist with a passion for helping children, teens, families, and young adults. I understand growing up can be challenging, and I’m here to help with issues like depression, anxiety, ADHD, behavioral problems, family or friendship issues, and any major life changes. I focus on approaches that are practical, supportive, and tailored to each person’s unique needs. I take the time to get to know your story, your strengths, and what genuinely helps you feel grounded. My goal is to create a space where you feel understood, cared for, and encouraged—whether that means talking things through, exploring emotions in creative ways, or breaking challenges down into manageable steps. I want our time together to feel like a team effort where you never have to face anything alone. Therapy can feel intimidating, so I strive to create a fun and welcoming space from day one. I’m passionate about early intervention and love working with kids, teens, and young adults, making our sessions engaging and enjoyable. I’d be honored to support you or your child on the path to a happy, healthy, and fulfilled life!
I have a special interest and experience with treating college and graduate students as well as young adults. Some common concerns include adjustment to the university environment, academic and career stress, anxiety, perfectionism, loneliness, and identity exploration. In my three years of working in the university mental health setting, I provided therapy to a diverse student population and understand the unique stressors that students face. I also provide individual therapy to adults who are looking for support for anxiety, depression, relationship and family concerns, life transitions, and grief. I invite you to contact me to schedule a free 15-minute phone consultation and to answer any questions you may have. You can also directly schedule a consultation on my Alma profile: https://secure.helloalma.com/providers/emily-breyer/ I bring a warm, authentic, and engaging style to therapy. My approach to therapy is collaborative and client-centered: I tailor the therapy to your personal needs and goals. I welcome clients of all identities and backgrounds and value a culturally-informed approach to treatment. I obtained my doctorate degree in Clinical Psychology (Psy.D.) from the Wright Institute in Berkeley, California. I completed my Postdoctoral Fellowship and Doctoral Internship at the University of San Francisco's Counseling and Psychological Services where I provided therapy services to undergraduate and graduate students. I also have experience providing therapy to adults and adolescents in community mental health and school settings.
Please visit my profile to learn more about my services.
"The good life is a process, not a state of being. It is a direction not a destination" - Carl Rogers. As a therapist, I believe in helping clients find (or rediscover) their direction in living the life that best suits them. I also believe that one of the most important factors in therapy is the goodness of "fit" between therapist and client. Through the therapeutic process, I work towards helping clients learn insights about their life, which in turn help them to make better choices and find more overall satisfaction in their life. Past clients have mentioned finally feeling seen in their work with me, and enjoy my openness, genuine responses, and humor in session. I hope to help you in the same way, and to help you explore different facets of yourself, offer new insights, and help you build more skills to live a more fulfilling life. I am currently seeing new clients via teletherapy. Please reach out with any questions or concerns you might have.
I am a Board certified Psychiatric Mental Health Nurse Practitioner Across the Life Span since 2017. I had been practicing Medicine and Surgery in the Philippines from 1985 - 2004.
Are you feeling overwhelmed by life stressors or struggling with confusing emotions? Has stress or anxiety started to affect the way you think, feel, or interact with the people around you? Maybe you’re facing ongoing pressure from family or relationship conflicts and need support coping. I specialize in helping individuals navigating the impact of stress, anxiety, adjustment challenges, communication difficulties, and relationship conflicts. I also support individuals experiencing burnout, depression, substance use, or the effects of trauma. I strive to create a safe, non-judgmental space where we can explore and process emotions, thoughts, and behaviors together. I work with individuals wanting to: >Develop a more balanced relationship with themselves and others >Challenge old patterns and create new, healthier ones >Embrace changes that have or will occur >Learn and Apply practical tools and strategies to cope with ongoing stressors My Approach: My approach combines relational, holistic, and practical strategies to give you tools for short-term relief while also creating lasting change. We’ll explore how your environment and past experiences have shaped you, and find new ways to cope, regulate emotions, and express your needs. Together, we’ll build on your strengths and clarify the goals that matter most to you—working at a pace that feels right for you.
I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups. I work with all types of issues, but my specialties include adult children of narcissistic and/or abusive parents, trauma-related disorders, couples therapy, men and masculinity, managing anger, self compassion/acceptance, depression/anxiety, substance use/addiction, and cultural issues (family conflict, intergenerational trauma, issues of identity, etc.). Having been on the other side, I know it's sometimes hard to know what you need, so I offer free phone consultations to help get you started on your path. My website also has resources for self-help - feel free to browse through that as well. And I usually respond quicker to email, so please feel free to message me anytime and we can schedule a time to chat!
Welcome! I'm Isela Garcia White, LCSW (she/her), therapist and owner of Lotus Bloom Therapy. I specialize in working with undergraduate and graduate students- especially Latinx, BIPOC, first-generation, and immigrant students who are navigating high academic pressure, anxiety, depression, impostor feelings, perfectionism, and the challenge of balancing family or cultural expectations with school demands. With several years of experience supporting students at Stanford University and Stanford School of Medicine, I understand the unique mix of stress, identity-related experiences, and relationship changes that can come with campus life. My approach is warm, culturally responsive, and straightforward, offering a safe space to be heard, develop coping strategies, and strengthen your confidence and well-being. If this sounds like the kind of support you’re looking for, I invite you to message me here, or at www.lotusbloomtherapy.org. I offer a free 15-minute phone consultation to help consider if we'd be a good fit. I’d be honored to connect and see how we might work together.
I strive to support students of color and first- and second-generation immigrants in exploring their identities, healing from family burdens, and building the confidence to succeed in life. Whether you're struggling with anxiety, perfectionism, trauma, or cultural and family issues, I'm here to provide the support and guidance you need to heal and grow.
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.
I am a psychotherapist who brings a relational, compassionate, and client-centered approach to the healing process. I believe that meaningful growth happens within the context of safe, attuned relationships — both in therapy and in life. At the heart of my work is a belief in the power of connection. I see therapy as a collaborative relationship where trust, respect, and authenticity create the conditions for healing. Whether you’re navigating trauma, relationship struggles, anxiety, or life transitions, I’m here to walk alongside you — not as an expert on your life, but as a steady, supportive presence as you explore your inner world. I take an eclectic approach to therapy, drawing from a variety of evidence-based modalities to best meet the unique needs of each client. While I tailor my work to the individual, I am formally trained in and often utilize Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), two evidence-based modalities that support emotional healing. Through IFS, we’ll explore the different parts of you — including those shaped by pain, fear, or shame — with compassion and curiosity. With EMDR, we can process and release the impact of past experiences that may still be affecting your present. Licensed and taking clients in California, Oregon, and Washington.
What are you like when you're at your best? Let's get you back to that baseline together. I believe you're the expert in yourself, and sometimes, you need some help to get reconnected to the full super powered You. We can explore sleep, self care, healthy boundaries, self esteem, joyfulness and balance. What do you want to focus on? Reach out and schedule a free 20 min secured google meet consult. Send an email, text or leave a vmail and let me know what questions you have. My website is below.
High achievers are often their own worst critics. This can lead to anxiety, depression, and relationship problems. As I help my clients to develop greater self compassion, they experience amazing changes in many aspects of their lives. Email me and we can set up a free 20 minute consult to talk about working together. I conduct secure video sessions with clients in CA and FL. I am an HSP specialist (Highly Sensitive Person), and I use IFS (Internal Family Systems) strategies and mindfulness techniques to help people to more deeply understand themselves.
I am a Licensed Marriage and Family Therapist with over 20 years of experience providing psychotherapy to adults in the Bay Area, both in non-profit agencies, schools and in my private practice. My therapeutic style is authentic, warm, supportive and interactive and my focus is to collaborate with my clients to create realistic goals, personal growth, and meaningful change. I am unique in that I balance listening and reflecting with offering concrete ideas and interventions, and am honest and straightforward when I sense resistance or ambivalence that might be keeping the client from moving forward. I am passionate about helping adults struggling with depression and anxiety as the symptoms can be extremely challenging to overcome and they can create significant emotional pain, isolation and affect quality of life. I also specialize in working with young adults, relationship issues, substance abuse, grief and life/career transitions. I feel that therapy is successful when my clients' goals have been reached, effective new coping strategies and communication styles have been developed and they are feeling more fulfilled in their career and personal life. Part of this journey often includes increasing self-care, creating a better work/life balance and focusing on how to experience more joy, gratitude and self-compassion despite life's many challenges. My therapeutic approach is to use an integrative model utilizing Cognitive Behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), psychodynamic therapy and mindfulness aimed at specific symptoms, patterns of behavior and unhelpful core beliefs. Feedback from the client is encouraged and welcomed during the therapeutic process, as I believe it creates a more collaborative and productive experience.
With 13 years of experience as a licensed psychotherapist, I enjoy the opportunity to create a safer space for people to explore personal growth, discover ways to thrive with unique challenges and give themselves permission to live at their own pace. I specialize in Trauma informed care, EMDR and Process arts. I come from a person centered approach. I enjoy helping people work through traumas such as auto accidents, sexual trauma, assaults, medical trauma and abuse. I help people find ways to manage and navigate bipolar disorder, depression, anxiety, chronic illness, chronic pain and psychosis. I have specialized training and volunteer in spaces to support the LGBTQ, kinky, poly and disabled populations.
If anxiety, depression, stress, ADHD, or the adjustment to college life have you feeling like you're doing everything right and still not okay, you're not alone. In our sessions, we slow down and look at what's underneath — including how your identity, culture, gender, and the world around you shape what you're going through. Together we work toward feeling more like yourself — building the kind of quiet confidence that comes from knowing your own values, whether that's navigating independence for the first time, family expectations that don't match what you want for yourself, or figuring out academics, career direction, or what comes next. If this resonates, I am happy to connect.
Blue Humming Therapy provides comprehensive counseling services to individuals, couples, and families to children, adolescents, adults, and seniors. The counselors at BHT provide respectful support as you explore options for positive changes in your life.
Please visit my profile to learn more about my services.