My clinical experience specifically includes working with the families of individuals with a severe mental illness diagnosis, bereavement counseling (including situations of violent or traumatic loss), and infertility. I also work with individuals who are anticipating or experiencing stress related to high-conflict divorce. I work with clients who have generally crafted an intentional life, often one marked by good judgment, predictably optimistic outcomes, and plenty of agency. A life that w...
Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
Blue Humming Therapy provides comprehensive counseling services to individuals, couples, and families to children, adolescents, adults, and seniors. The counselors at BHT provide respectful support as you explore options for positive changes in your life....
Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we mee...
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Through a collaborative, strengths-based approach, clients identify places where they feel stuck and learn and practice skills that support their therapy goals. I'm passionate about being a therapist and believe that the therapeutic process is instrumental in helping clients address and navigate difficult life experiences. I believe in making therapy both accessible and enjoyable so that clients walk away with an understanding of the challenges they face and a readiness to embrace a more fulfill...
I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while i...
I meet clients where they are with a grounded, pragmatic approach and we collaborate to make their daily lives more manageable and fulfilling by addressing outdated coping skills that are no longer helpful, self-sabotaging behaviors, and past traumas. I also offer coaching services, particularly for young professionals, those in counseling and wellness-oriented professions, and graduate students. I am especially interested in supporting my clients through the processes of self-development and se...
I specialize in working with LGBTQIA+ identified folx, highly empathic or sensitive individuals (HSPs), and those who are dealing with the impacts of antagonistic or high-conflict individuals. Life can feel overwhelming. Within a collaborative setting, we can explore ways to make life feel more manageable and, ultimately, more enjoyable. The quality of the therapeutic relationship itself has been shown to significantly influence treatment outcomes. My approach emphasizes authenticity and the ide...
I view therapy as a brief snapshot into a person's experience. I take an active and collaborative approach where together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies that we can try so that you can live the life that you want. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care co...
Do you feel like life's obstacles have become too overwhelming? If so, you're not alone. I can help you overcome such obstacles. Through psychotherapy, I help individuals live happier, healthier and more productive lives. Breaking through your obstacles begins with you. Contact me and we start your journey toward wellness. I see individuals dealing with a wide variety of struggles ranging from depression, anxiety and trauma to trouble with relationships, multicultural issues and difficult lif...
Hi, I’m Mojdeh. I am an Iranian-American therapist and a child of immigrant parents. I witnessed my parents experiencing their feelings of grief as they lived far from family, friends, and their native country. As a bicultural kid, I faced challenges integrating both of my cultures and experienced racism as I navigated the world. As an Iranian woman, I deeply understand the experience of not being seen, heard, or included. I am aware of the under-representation of BIPOC clients and therapists...
I am a Doctor of Social Work and a Licensed Clinical Social Worker in California with 9 years of professional work experience. My background involves working with anxiety, depression, interpersonal conflict, and difficulties with self-worth. My experience population spans with a variety of ages and cultures, including minority communities, the LGBTQ community, and alternative lifestyles. I believe in treating everyone with respect, sensitivity, and compassion. By using a mix of Cognitive Behavio...
I can’t change the world around you, but I can help you find your footing. Whether you want to feel comfortable in your own skin, struggle to set boundaries, get trapped in a cycle of people pleasing, or seek meaning and connection—therapy is a place to listen deeply to your inner wisdom and experience. Together, we can access the resources to understand who you are and make the changes you’ve been struggling to make. Using a mixture of depth psychotherapy and an evidence-based practice calle...
I'm an integrative therapist, which means I pull from several different theoretical orientations. I utilize elements of humanistic, psycho-dynamic, attachment theory, and family systems. As an integrative therapist, I view each of my clients as an individual rather than a diagnosis. My style is direct, warm, and collaborative. I believe in the importance of the therapeutic alliance between therapist and client. The relationship that emerges between therapist and client is a powerful healing ...
I utilize techniques to help alleviate symptoms, keep you grounded in the present, challenge unhelpful thoughts and work on plans for a more hopeful future. I work with adults. I offer a BIPOC & safe place. My therapeutic approach is strength-based, building on self-care and mindfulness. My focus is treatment for the whole person; integrating practices in Cognitive Behavior Therapy, EMDR, mindfulness, and strengthening your innate resilience. I am a therapist at Octave, a behavioral health...
We all face challenges in our lives and sometimes we need some extra support to help us overcome them. I moved to the Bay Area (from Toronto) in my early twenties without knowing a soul. It was the most exciting and also challenging time in my life. I navigated my career, dating, and relationships; all while facing the same pressures that most of us women face today. I understand feeling pulled in different directions, competing priorities, and anxieties about living up to high expectations...
Throughout my 14+ years of experience, I've worked with people of all races and cultural backgrounds. I've honed my expertise in helping clients work through anxiety, depression, grief, loss, enculturation, and stress management. I believe in the human potential for healing, growth, and change. Throughout my sessions, I like to help clients identify their successes, interests, and talents. I support clients in practicing new behaviors and strategies in between sessions as a way to reinforce what...
I have a background working with teenagers and college students in both the public school system and in a treatment program tailored for college students. I work with individuals seeking personal growth through life transitions, like the adjustment to college or navigating difficult situations during the college time period. I also support people navigating and healing from anxiety, depression, and traumatic experiences. My goal is to create a warm, welcoming, and compassionate space where you c...
To learn more about my practice, areas of expertise and therapeutic style, please visit my website (tylervpsyd.com) or Psychology Today profile (https://www.psychologytoday.com/profile/717959). To set up a free 20-30 minute phone consultation to talk about the possibility of starting therapy, visit my booking page at: https://calendly.com/tylervpsyd/30min....