Therapists for college students near 92182

We all need support to get through difficult times in our lives. Beginning with identifying your goals and areas of focus in therapy, we will work together at a pace that is comfortable for you. If you are struggling with feelings of depression, overwhelm, anxiety, grief or trauma, therapy can create space for transformation and healing. Whether you are looking for a sounding board when facing tough decisions about family, relationships, work or life transition, or you recognize a need for change, the therapeutic process can support you in making the changes you want to see in your life. As a Licensed Clinical Social Worker and EMDR Certified therapist with 15 years of counseling and psychotherapy experience, I provide short and long-term therapy to adults, adolescents, and families. My approach is individualized, and uses a combination of insight-oriented and cognitive behavioral therapies, as well as EMDR. I believe therapy should move at your pace, with a focus identified by you. In a non-judgmental and supportive atmosphere, we will work together to access your strengths and supports to find the most effective ways to cope.

Other than helping others create change and learn to love themselves because they deserve to, I want to help others understand themselves on a deeper level. In my professional experience, I see how much clarity and knowledge about ourselves can foster our relationships within ourselves and with others. I ensure that my client feel heard and understood by providing an affirming, open minded, and empathetic approach. I find it important to actively listen to my clients and paraphrase or summarize what they had said to make sure I heard them right. I create a non-judgmental and encouraging space that allows for my clients to open up and express themselves authentically.

Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!

If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I take a holistic approach to addressing anxiety, trauma, and life transitions- which means I consider the physical, mental, relational, and spiritual aspects of your life and how they interact. I use a variety of frameworks, including EMDR, Cognitive Behavioral Therapy (CBT), family systems, attachment, and mindfulness. I specialize in working with clients experiencing anxiety, panic attacks, or PTSD who are ready to take control of their lives back. I take an in-depth, holistic approach to discover & address root causes, paired with practical tools and coping strategies you can use right away. I value & incorporate your feedback along the way to create an approach that fits, so you can experience lasting change. If you’re ready to take intentional steps, I’d love to connect. I offer a free consultation so you can ask questions and see if it feels like a good fit. Email me to get started.

Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195

Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties, many of which are often rooted in thinking habits and relational patterns. My primary focus is on anxiety and depression, and how the combination of unhealthy thinking and unhealthy relational patterns cause us to feel anxious and depressed. I have additional training in Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) both of which are approaches proven to assist with anxiety and depression. Cognitive Behavioral Therapy focuses on the connection between how we think and our mood, and Interpersonal Therapy focuses on the connection between how we relate to others and our mood. I understand that you are busy, and therefore offer early morning and evening hours, and I am also available through telehealth. Many find telehealth convenient, as you can be anywhere in the state, and we can still meet.

My purpose as a therapist is to create a healing container that enables my clients to explore the full scope of their life. Through this exploration, I gently assist my clients to learn how their past life experiences shape and impact their current life experiences and behavior. This process allows my clients to integrate their new deep understanding of themselves as a means to begin living a more fulfilling, satisfying and functional lifestyle. I am passionate about supporting my clients through this process, helping them to see that their past may have shaped them, but does not define their future. Various areas that I specialize in treating consist of; trauma, eating disorders, performance anxiety for competitive sports, and difficulties surrounding faith. “There is healing in the river of life.” This quote by MacPowell demonstrates my belief that faith can be an integral factor towards one’s journey of healing and well-being. Difficult life experiences may have one questioning how they can ever feel whole again. I help my clients to explore their faith and belief systems, and to integrate their faith into their everyday life. For those who seek it, my faith-based approach to therapy helps clients feel safe and supported. I am a certified EMDR therapist and use this approach to help my clients heal from the past and move towards a brighter future.

I am a dedicated therapist with five years of experience, specializing in a client-centered approach that prioritizes your unique needs and experiences. My practice is rooted in a non-judgmental environment, where you can feel safe and supported as we navigate challenges together. I am committed to helping you find healing and growth on your journey. Please email me for more availability options!

Who I Work Best With: Most of my clients are people who've gotten really good at functioning — and really tired of it. You've probably figured out how to hold things together, stay busy, keep up. But something isn't working anymore. Maybe you're exhausted in a way you can't explain. Maybe you're finally asking questions you've been pushing down for years — about who you are, what you believe, how you want to love, or why your brain works the way it does. A lot of people I work with are navigating things like anxiety, depression, identity, relationships that don't fit a neat box, or a major life shift — faith deconstruction, a breakup, figuring out you're neurodivergent later in life. Some are just trying to get through the week without falling apart. If that's you, we'd probably work well together. What Working With Me Looks Like: I'm not going to sit quietly and just reflect things back at you. I'm also not the worksheet-and-homework type. My style is pretty collaborative and direct — I'll gently push back when I think it'll actually help, and I'll meet you where you are. I have 15 years of experience working with new parents and kids before becoming a therapist, which means I come in with a lot of real-world, people-first perspective. I also have personal experience with religious deconstruction — so if you're untangling a faith background or questioning things you were raised to believe, I genuinely get it, not just clinically. I work especially well with people who are neurodivergent, queer or questioning, in non-traditional relationships (like polyamory or ENM), or somewhere in the middle of a big life change. You don't have to have it figured out to reach out.

Whether borderline, narcissistic or simply toxic, wounded and self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own. We hope if we do and say the right thing long enough, then one day they will be strong enough to finally take care of us. But that day may never come. We can spend our whole life looking for what we didn't get in our childhood. Attract partners who are carbon copies. Perceive other people's innocent remarks as attacking or critical. Maybe we're never quite satisfied with the attention we receive. Or no amount of success is enough. Therapy is a way to find answers and chart a new course; transcend the past and move forward. My approach is pragmatic and straightforward. I do more than just say, "Um huh," or "How does that make you feel?" I offer acceptance and encouragement, as well as feedback and suggestions.

Do you feel stuck in patterns that no longer serve you? Maybe you’re a people pleaser who defaults into putting other people’s feelings and needs first. Or you’re experiencing burnout from trying to uphold perfectionist standards. Or you’re a high-achiever on the emotional rollercoaster of tying all your worth to your school or work. Or you want to stop stressing about what you eat and how much you weigh, but the idea of letting go of control is terrifying. I'd love to help!

Hola-Welcome! My name is Prisma Martinez, I am a first-generation Mexican, daughter of Immigrants, and a Spanish speaking Licensed Marriage and Family Therapist. My mission is to provide a compassionate space where teens, young adults, parents, and professionals can access culturally sensitive mental health support as they prepare for and navigate life. My work is inspired by curiosity, creativity, and courage to cultivate a world where each unique individual has the confidence, tools, and hope they need to break cycles, heal, and thrive without shame, blame, or doubt holding them back. I offer free consultations to explore the possibility of working together to help you Cultivate the life you deserve & overcome stressful life transitions such as Adolescence, College Life, Adulting, and Parenting. All services are provided virtual at the convenience of your comfort space.

I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information.

During my clinical training at a college counseling center, I worked closely with students navigating anxiety, self-doubt, emotional overwhelm, relationship difficulties, trauma, academic pressures, and major life transitions. I also currently serve as a clinical supervisor for doctoral trainees in a graduate psychology program. As a contributing author in a Cambridge Scholars Publishing volume exploring the transcultural unconscious, I am especially attentive to the ways psychological suffering can emerge across emotional, relational, somatic, cultural, ancestral, and intergenerational layers—particularly for individuals navigating between multiple cultural worlds, identities, or systems of meaning. In addition to my clinical work, I draw insight from four decades of lived experience across business, music, holistic practices, and cross-cultural traditions, which continue to inform my understanding of psychological resilience, creativity, identity, and the complexity of human experience. Many of the individuals I work with appear highly capable on the outside while privately struggling with a persistent sense of disconnection from themselves or uncertainty about who they are beyond achievement and external expectations. If you are trying to meet academic, familial, cultural, or social demands while also struggling with questions of identity, self-worth, meaning, or belonging, therapy can offer a space where your inner life is approached with greater curiosity and depth rather than reduced to productivity or performance. Therapy may also help you develop the psychological flexibility to hold the tension between external expectations and your own emerging questions about identity, meaning, and authenticity without forcing one side of yourself to disappear. I work particularly well with students and young adults who are psychologically curious and interested in understanding the deeper patterns shaping their emotional lives. This may especially resonate if you tend to organize your inner life and external world primarily through thinking, analysis, and intellectual understanding. The capacity to reflect, reason, and make meaning from complexity can be a profound strength that supports resilience, creativity, and achievement. At the same time, thinking can sometimes become a way of creating distance from emotional or somatic experience, especially when vulnerability or relational life once felt difficult to navigate. You may genuinely enjoy ideas, self-reflection, and intellectual exploration, while also sensing that certain emotional experiences remain difficult to access, articulate, or fully feel. Together, we may explore how early relational experiences, unconscious dynamics, cultural and family histories, and internalized expectations influence your self-esteem, relationships, perfectionism, emotional regulation, and sense of meaning or purpose. My approach is psychodynamic and depth-oriented while also integrating evidence-based trauma treatment, including EMDR. Therapy is not only focused on symptom reduction, but also on helping you develop a more reflective and compassionate relationship with yourself. I value both the importance of making practical progress in daily life and the longer process of psychological development that unfolds as your inner and outer worlds begin to come into deeper dialogue. For many young adults, this stage of life involves more than adapting to social expectations—it can also become an important period of questioning, identity formation, and emotional integration. Therapy can provide a space for you to think deeply, process difficult experiences, and cultivate a more grounded and genuine sense of self.

Please visit my profile to learn more about my services.

I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I identify as a queer, Biracial (Black/White), Feminist Multicultural Psychologist and I am passionate about diversity, equity, and social justice. I believe that it is important to understand individuals within a social context as we cannot separate our strengths and challenges from our environment, culture, and social location. My approach is integrative and incorporates humanistic, dynamic, cognitive-behavioral, and multicultural feminist approaches that encourage positive coping and resilience.

Please visit my profile to learn more about my services.

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with and adults who are motivated to engage in the therapeutic process. My typical therapeutic modalities are the Psychodynamic approach, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Play Therapy, Motivational Interviewing, and Brief Problem Solving Therapy. In addition, I incorporate concepts of Trauma-Informed practices and Systems Theory to help meet the needs of the client. I have a professional, authentic style. I also have a dark sense of humor that helps some clients feel like our sessions are a judgment-free zone. I tend to follow the cues and needs of the clients to ensure I am not crossing any boundaries with which the client would not feel comfortable. Please contact me if you feel like this would we would be a good fit.

Welcome! I am so glad you are here. I am a licensed psychologist and gender expert, specializing in working with transgender, nonbinary, and LGBTQIA+ communities. I also specialize in working with Black, brown, and indigenous, as well as POC. I have extensive experience working with college and graduate students. I am queer/trans, and an immigrant myself. I also have expertise in this area. I completed a postdoctoral fellowship at Stanford University in their gender and sexual identities track. I offer therapy to people with a variety of concerns including trauma, anxiety, panic attacks, OCD, eating disorders, and difficulties with impostor syndrome. I hope I get the honor of working with you.

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.