Therapists for college students near 90089

I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw clear connections from the past to the present and into an expansive and joyful future. I know this is not easy, and take care to cater our work to meet your unique needs. I work with individuals, couples, and families, and have experience treating anxiety, depression, adjustment disorders, attachment issues, self-esteem, identity development, medical diagnoses, and trauma. I work with members of the LGBTQIA+ community as well as nonmajority identified individuals. I especially enjoy working with families and individuals navigating creative blocks, pregnancy/postpartum, multicultural issues, and academic concerns. I earned a masters of science from the University of Oregon, where I received systems-based clinical training in a community counseling center, a school-based health center, and a group practice. In addition to my clinical training, I hold a masters of fine arts in Creative Writing from Oregon State University, where I also taught writing courses and worked as an academic advisor. I am a writer turned therapist who grew up in the Bay Area but spent a decade in the forests of Oregon. Raised in a Jewish South American family, I keep my culture alive through customs, food, music, and speaking Spanish whenever I can. When I’m not working, you can find me exploring the Ojai Valley while listening to This American Life, knitting hats for friends, and chasing my toddler around at the beach. Sessions are $150 for individuals and $175 for families and couples. I consider any session with minors to be family sessions as I believe this is the most effective way to treat kids and teens. As a Registered Associate Marriage and Family Therapist #144237 I work under the clinical supervision of Erika Morris, Licensed Marriage and Family Therapist #120118.

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Hello! I am a licensed clinical social worker in California with 3 years of professional work experience. I also recently earned my PhD in social work. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I utilize cognitive behavioral therapy to help clients better understand the relationship between thoughts and feelings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Hi I'm Sara a LCSW in both CA and CT. I became a therapist because of a genuine desire to help others thrive. I believe that therapy should feel like a safe and supportive space—one where you can show up exactly as you are, without judgment. My goal is to motivate you towards the changes and self-discovery that you want for your life while also gaining a deeper understanding of self.

I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey.

I'm Sergio, and I’m an Associate Professional Clinical Counselor who has been working in the mental health field for over eight years. I’m a big believer in the power of rewriting your own story—no matter where you’re starting from. My work focuses on helping people navigate anxiety, depression, grief, schizophrenia, and I’m especially passionate about supporting the LGBTQ+ community. I’m also a proud veteran, having served as a military police officer with the California Army National Guard. I concurrently work at a residential facility where I support families and help them better understand mental health. I use Cognitive Behavioral Therapy (CBT) to help people break out of negative thought patterns, and I’m also certified in grief counseling. Fun fact: I speak Spanish, and I’ve also studied kinesiology—so I take a whole-person approach to wellness. My goal is simple: to walk alongside you as you process your emotions, your struggles, and your healing. Taking that first step toward change can be scary, but it's also incredibly powerful—and you don’t have to do it alone. One symbol I always come back to is the semicolon; it represents the choice to keep going when things feel overwhelming. Your story isn’t over, and I’m here to help you keep writing it. Let’s take the next step together.

Hi there! I am Janna Spiegel, an LCSW with over 5 years of experience supporting college-aged women like you navigate life's twists and turns. Whether you're adjusting to campus life, facing relationship hurdles, grappling with the pressure of future choices, or feeling overwhelmed by anxiety and stress – I'm here to help you find your footing and thrive. I use a warm, empathetic approach, creating a safe space where you can explore your challenges without judgment. We will work together to understand your unique experiences and develop practical solutions that empower you to take control. I use a combination of solution-focused therapy, cognitive behavioral strategies and a client-centered approach, tailoring each session to your specific needs and goals. We'll work on building resilience, managing stress, navigating relationships, and making choices that align with your values and goals. Whether you are navigating through homesickness, academic pressures, career dilemmas, or relationship challenges, I offer a non-judgmental space, where you will have the opportunity to delve into your experiences without reservation. I am here to serve as your guide, be your biggest supporter, and your collaborator on your journey towards a rewarding college experience and a promising future.

I'm Brooke Sundin, a Licensed Marriage and Family Therapist (LMFT) and the owner of Light Minds Child and Family Therapy, a private practice based in Brentwood, Los Angeles. I work with college students and young adults adjusting to new responsibilities and the growing pressures of adulthood. The clients I work with are often dealing with anxiety, OCD, depression, self-esteem struggles, and the life transitions that come with this stage: starting or finishing college, moving to a new city, figuring out relationships, choosing a path, or grieving the version of life you thought you'd have by now. Some of what we work on is symptom-focused. A lot of it is bigger than that, like building a clearer sense of who you are and what you actually want. My approach is collaborative, interactive, and warm. Therapy can be a vulnerable space to step into, and I'm here to cheer you on along the way. I don't believe in a one-size-fits-all model, so I adjust my approach based on what you actually need. I draw on cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. I'm also certified in SPACE (Supportive Parenting for Anxious Childhood Emotions) through the Yale Child Study Center, which I use when parents want to be part of the support system. I'm licensed in California, Florida, Utah, and Tennessee, and I see all clients via secure telehealth, which tends to work well for college students juggling class schedules, internships, and a life that doesn't sit still. Reaching out for support is one of the hardest steps, so thank you for considering me. If it seems like we could be a good fit, I'd be honored to learn more about your story and welcome you to the Light Minds family.

Are you feeling overwhelmed by anxiety, struggling to find your identity, or dealing with the pressures of life transitions and relationships? College is an exciting time, but it can also feel stressful and uncertain. As a therapist, I specialize in helping students like you navigate these challenges with compassion and understanding. Together, we'll explore your values, develop effective coping strategies, and build stronger connections, so you can feel more confident and empowered in your journey. I’m here to support you every step of the way. To start the conversation about therapy, please contact me to set up a free, 15-minute consultation.

I am Licensed Marriage and Family Therapist with 8 years of experience providing psychotherapy to individuals and families. I received my Bachelor’s of Science in Psychology with an emphasis in Counseling and Social Change from San Diego State University and my Master’s of Science in Marriage and Family Therapy at the University of La Verne. I have extensive experience working with clients across the lifespan, with a primary focus on supporting individuals navigating Autism Spectrum Disorder and ADHD, often in conjunction with co-occurring mood disorders. My background is rooted in behavioral work, including providing social skills training and addressing social anxiety among children on the spectrum. Additionally, I have experience working with victims of crime of all ages, supporting them in processing and healing from trauma.

Students who feel lost or struggle with relationships during the college years have so much on their plate. I am a therapist who is down to earth, relaxed, and who has years of experience helping others who feel this way. You are not alone. I look forward to getting to know you and to setting and working towards your goals together. Please feel free to email me!

College can be an exciting time, but it can also feel overwhelming, confusing, and really hard to navigate. Whether you’re dealing with anxiety, relationship struggles, big life decisions, or just feeling unsure of who you are and where you’re headed—you don’t have to figure it out alone. I’m a Licensed Marriage and Family Therapist, and I specialize in working with college students and young adults who are in this exact stage of life. My approach is supportive, practical, and focused on helping you build the confidence and clarity you need to move forward. I’m here to offer a space where you can talk openly, feel heard, and start making changes that actually help you feel better.

Hi, I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. I strongly believe in meeting a person where they are at and fostering a client-centered approach to recovery. I have worked with a wide variety of disorders. I have extensive experience with people who are experiencing depression, anxiety, work stress, crisis, relationship problems, behavior problems, and school stress. I have assisted with Life Coaching, Solution-Focusing therapy, ACT, CBT, Motivational Interviewing, and goal setting. I work with my client on identifying goals and breaking them down into achievable steps.

As a first generation immigrant and a former international student from South Korea, I am very passionate about working with clients with multicultural backgrounds. Since 2004, I have worked with people in South Korea, college students and graduate students in IL and CA, and people in their 20s, 30s, and 40s who struggle with relationship issues, family, life adjustment, intersecting identities, communications with older or younger generations, depression, anxiety, ADHD, and so on. I offer bi-lingual therapy; I worked as a licensed counselor in S. Korea, so you can speak only Korean, only English, or both languages in session. Since 2010, I have been working with clients to address a variety of issues in the United States. The main issues I have dealt with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience counseling first, second, and third-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. I utilize an integrative approach to therapy, primarily using elements drawn from Psychodynamic, Interpersonal, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI) or Solution-Focused therapy based on the nature of the issues or client’s needs. In therapy, I strive to create new understanding, provide corrective experiences, and promote changes. My clients have told me that they enjoyed their work with me because they loved the insight about them and their patterns that they got from our work, warm and consistent support from me, and changes that they were motivated to make throughout the course of the therapy.

I work mainly with individuals. Due to coronavirus concerns, I’m now available only for online (telehealth) sessions. In our sessions, we address such questions as: Are you having difficulties in your relationships? Do you experience anxiety or depression? Do you just want to feel better about yourself and reach your full potential? In addition, I specialize in helping creative and LGB people. Are you a creative person: Dealing with very high standards for yourself, so that only “perfection” is good enough? Do you have doubts about your own self-worth? Do you have a hard time dealing with: rejection the ups and downs of the creative process the task of constantly having to find new jobs? I help creative people to: Recognize that being creative is HARD!! Strive for excellence, not “perfection“ Become more patient with themselves Stop listening to internal, negative voices! Are you a Lesbian, gay, or bisexual who: struggles with coming out doubts your own self-worth judges yourself negatively has difficulty with society’s prejudice and discrimination I help LGB people to: be PROUD of who they are empower themselves embrace their positive qualities and achievements

I’m a Licensed Marriage and Family Therapist at Everlight Teens, Adults & Family Therapy with over a decade of experience supporting diverse communities. I’ve had the privilege of working with teens, adults, and adolescents, helping individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care. As an Individual Cognitive Behavioral Therapist (ICBT), I help clients understand how thoughts, feelings, and behaviors are connected. Together, we’ll identify unhelpful patterns and develop practical strategies to build healthier coping skills and create lasting, positive change. I specialize in supporting clients experiencing anxiety, depression, and trauma. I have extensive experience working with individuals from underserved and diverse backgrounds, those who have faced complex trauma, homelessness, and substance use challenges. My focus is to help each person build resilience, foster healing, and find fulfillment. I bring kindness, compassion, and respect to every session. I view therapy as a collaborative process where we work together toward your goals. My approach is transparent and supportive. I aim to create a safe space where you feel heard, understood, and empowered to grow. Together, we’ll explore what matters most to you and set meaningful, realistic goals that reflect your strengths and values. My goal-setting approach is collaborative, supportive, and focused on helping you create lasting growth and positive change. My passion for this work began with a deep desire to make a positive difference in people’s lives. Over the years, I’ve witnessed the incredible strength and resilience of those who choose to seek help, and I feel honored to be part of that healing process. Our first session is about understanding your challenges and what you hope to change. Together, we’ll set the pace, identify obstacles, and create a clear growth plan, so you feel confident and supported throughout your journey.

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I am a certified eating disorder specialist with over 10 years of experience working with individuals who struggle with their relationship with food, body image, and self. College can often be a time that increases these struggles with the demands of academics, sports performance for athletes, more independence and social pressures. My work is to help you create a better relationship with your body and food that can help lead to a more satisfaction in life. I also work with individuals struggling with depression, anxiety, grief, and the life transitions. Together we will create coping strategies to navigate through the mess and sometimes just to hold space to sit in the messiness that can be life. My work is collaborative. I am not here to tell you what to do but instead meet you where you are at and guide you to your goals that you want to meet in therapy. I bring warmth, compassion and of course some humor into our work together.

I’m a Licensed Marriage and Family Therapist, and I specialize in supporting individuals through challenging times—whether you're struggling with sadness, worry, stress, or facing difficulties in relationships or family dynamics. My approach is rooted in evidence-based therapies like Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Family Therapy, all while recognizing the importance of treating the whole person—mind, body, and spirit—in the healing process. When we begin, my priority is to create a safe, supportive space where trust and connection can grow. I believe therapy is most effective when we work together as a team. You bring your unique experiences, and I bring my expertise. Together, we’ll explore your challenges and create a personalized plan that aligns with your needs and goals for growth. I’m deeply passionate about this work because I know firsthand that, even in the most difficult moments, there is always hope. With the right support, resilience, and a willingness to grow, it’s possible to find clarity, strength, and healing. I look forward to partnering with you as we navigate your journey toward positive change and personal growth.

Hi, my name is Nathalie Torres and I am Licensed Clinical Social Worker. My focus is working with individuals who are struggling with OCD, emetophobia (fear of vomit), anxiety, and hair or skin picking. I use evidenced-based approaches like ACT, ComB, and ERP. I am also certified in CBT as well. But beyond my clinical training my style is very down to earth and casual. I prioritize having real honest conversations and building genuine connections. I am deeply passionate about helping individuals who are navigating college. It can be an exciting time but also feel very overwhelming. It is a lot to manage as it is a time that inevitably comes with big life changes. I would love to help you in your journey of making sense of it all and most importantly, feel more grounded along the way. I offer virtual sessions, making therapy accessible. Feel free to reach out to me if you have any questions, I’d love to connect.