Terrance York
Welcome! I'm a holistic therapist who believes that healing should be both meaningful and practical for everyday life. My approach is grounded in compassion, curiosity, and deep respect for your lived experience. I incorporate EMDR and Brainspotting to help process trauma and emotional wounds at their root. I have a strong passion for social justice and strive to create a space where all identities are seen, valued, and affirmed. I view therapy as a collaborative journey where your voice leads, and I walk alongside you. Your story matters.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Specialties
Addiction ADHD Anxiety Bipolar Disorder Body Image Depression Grief and Loss Life Transitions Race Based Trauma Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Terrance York is in network for the following plans:
Aetna Aetna Student Health Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1073136867Rates
Rates not providedTreatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Motivational Interviewing Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 5
- License(s): DC-LC200001952
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Man