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Steph Bayan Therapy

Marriage & Family Therapist, LMFT
Accepting clients Last Updated 27 days ago

I’m Steph, a Licensed Marriage and Family Therapist based in Rhinebeck. I work with young adults navigating grief, loss, anxiety, identity changes, and life transitions. My approach is compassionate, grounded, and collaborative — helping students slow down, make sense of what they’re carrying, and build tools for steadiness and self-understanding. I offer both in-person and virtual sessions for clients throughout New York.


Specialties

ADHD Anxiety Depression Emotional Regulation Grief and Loss

In-Network Insurance Plans

Steph Bayan Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Existential Holistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Person-Centered Somatic

Modalities

Couples Family Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Activists Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented Veganism

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): NY-002400

More About Me

  • Languages Spoken: English
  • Race(s): Middle Eastern or North African

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